{"id":60551,"date":"2025-07-29T16:48:32","date_gmt":"2025-07-29T16:48:32","guid":{"rendered":"https:\/\/fabricegrinda.com\/?p=60551"},"modified":"2025-11-10T13:58:02","modified_gmt":"2025-11-10T13:58:02","slug":"y-nghia-cua-cuoc-song","status":"publish","type":"post","link":"https:\/\/grinda.org\/vi\/y-nghia-cua-cuoc-song\/","title":{"rendered":"\u00dd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng"},"content":{"rendered":"\n<p>T\u00f4i kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh vi\u1ebft b\u00e0i v\u1ec1 \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng, nh\u01b0ng nh\u1eefng t\u01b0\u01a1ng t\u00e1c g\u1ea7n \u0111\u00e2y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i v\u00e0 g\u00f3c nh\u00ecn bu\u1ed3n b\u00e3 v\u1ec1 m\u1ed9t v\u00e0i ti\u1ec3u thuy\u1ebft h\u1eadu khan hi\u1ebfm \u0111\u00e3 bu\u1ed9c t\u00f4i ph\u1ea3i n\u00f3i r\u00f5 suy ngh\u0129 c\u1ee7a m\u00ecnh.<\/p>\n\n<p><strong>Ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4<\/strong><\/p>\n\n<p>T\u00f4i \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng tin nh\u1eafn nh\u01b0 sau:<\/p>\n\n<p>\u201cT\u00f4i \u0111\u00e3 \u0111\u1ecdc blog c\u1ee7a b\u1ea1n m\u1ed9t th\u1eddi gian v\u00e0 t\u00f4i th\u00edch vi\u1ec7c b\u1ea1n c\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng \u0111\u1ed9c \u0111\u00e1o thay v\u00ec l\u1eb7p l\u1ea1i nh\u1eefng c\u00e2u n\u00f3i th\u00f4ng th\u01b0\u1eddng, &#8220;b\u00ecnh th\u01b0\u1eddng&#8221;.<br\/><br\/>T\u00f4i mu\u1ed1n h\u1ecfi: \u0111i\u1ec1u g\u00ec gi\u1eef cho b\u1ea1n c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 l\u00e0m m\u1ecdi th\u1ee9 b\u1ea1n l\u00e0m? B\u1ea1n c\u00f3 tin v\u00e0o m\u1ed9t \u00fd ngh\u0129a hay m\u1ee5c \u0111\u00edch ph\u1ed5 qu\u00e1t c\u1ee7a cu\u1ed9c s\u1ed1ng kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o b\u1ea1n v\u01b0\u1ee3t qua ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4 v\u00e0 duy tr\u00ec s\u1ef1 l\u1ea1c quan v\u1ec1 t\u01b0\u01a1ng lai c\u1ee7a nh\u00e2n lo\u1ea1i?<br\/><br\/>Cu\u1ed1i c\u00f9ng, b\u1ea1n c\u00f3 ngh\u0129 r\u1eb1ng v\u0169 tr\u1ee5 v\u00e0 lo\u00e0i ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng s\u1ebd di\u1ec7t vong, hay c\u00f3 kh\u1ea3 n\u0103ng tho\u00e1t kh\u1ecfi \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng?\u201d<\/p>\n\n<p>Nhi\u1ec1u ng\u01b0\u1eddi th\u00f4ng minh nh\u1ea5t m\u00e0 t\u00f4i bi\u1ebft \u0111\u1ec1u ch\u1ecbu \u0111\u1ef1ng s\u1ef1 lo l\u1eafng hi\u1ec7n sinh c\u1ef1c \u0111\u1ed9. H\u1ecd tuy\u1ec7t v\u1ecdng r\u1eb1ng b\u1ea5t k\u1ef3 th\u00e0nh t\u1ef1u n\u00e0o c\u1ee7a h\u1ecd s\u1ebd kh\u00f4ng quan tr\u1ecdng trong 1.000 n\u0103m. Trong 1 t\u1ef7 n\u0103m n\u1eefa, Alexander, Caesar, Napoleon, Da Vinci, Shakespeare, Mozart v\u00e0 Jesus s\u1ebd \u0111\u1ec1u b\u1ecb l\u00e3ng qu\u00ean v\u00ec nh\u00e2n lo\u1ea1i s\u1ebd kh\u00e1c bi\u1ec7t nh\u01b0 th\u1ebf n\u00e0o, ngay c\u1ea3 trong k\u1ecbch b\u1ea3n kh\u00f4ng th\u1ec3 x\u1ea3y ra l\u00e0 n\u00f3 v\u1eabn t\u1ed3n t\u1ea1i theo c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn ra ho\u1eb7c hi\u1ec3u \u0111\u01b0\u1ee3c. Cu\u1ed1i c\u00f9ng, n\u1ebfu v\u0169 tr\u1ee5 ti\u1ebfp t\u1ee5c m\u1edf r\u1ed9ng, nh\u01b0 c\u00e1c nh\u00e0 v\u1eadt l\u00fd hi\u1ec7n t\u1ea1i mong \u0111\u1ee3i, t\u1ea5t c\u1ea3 s\u1ebd bi\u1ebfn m\u1ea5t v\u1edbi c\u00e1i ch\u1ebft nhi\u1ec7t cu\u1ed1i c\u00f9ng c\u1ee7a v\u0169 tr\u1ee5. T\u1ea1i sao l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec n\u1ebfu kh\u00f4ng c\u00f3 g\u00ec b\u1ea1n l\u00e0m cu\u1ed1i c\u00f9ng quan tr\u1ecdng?<\/p>\n\n<p>H\u1ea7u h\u1ebft c\u00e1c ti\u1ec3u thuy\u1ebft h\u1eadu khan hi\u1ebfm n\u01a1i ch\u00fang ta \u0111\u1ec1u tr\u1edf th\u00e0nh c\u00e1c v\u1ecb th\u1ea7n b\u1ea5t t\u1eed to\u00e0n n\u0103ng \u0111\u1ec1u r\u01a1i v\u00e0o ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4. H\u1ecd l\u1eadp lu\u1eadn r\u1eb1ng kh\u00f4ng c\u00f3 g\u00ec c\u00f3 \u00fd ngh\u0129a n\u1ebfu b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0m vi\u1ec7c \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c n\u00f3 v\u00e0 m\u1ecdi ng\u01b0\u1eddi m\u1ea5t h\u1ebft ni\u1ec1m vui s\u1ed1ng v\u00e0 l\u00fd do \u0111\u1ec3 s\u1ed1ng.<\/p>\n\n<p><strong>S\u1ef1 th\u1ee9c t\u1ec9nh t\u00e2m linh b\u1ea5t ng\u1edd<\/strong><\/p>\n\n<p>Cho \u0111\u1ebfn 10 n\u0103m tr\u01b0\u1edbc, t\u00f4i s\u1ebd t\u1ef1 coi m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi theo ch\u1ee7 ngh\u0129a v\u00f4 th\u1ea7n h\u1ee3p l\u00fd. L\u00e0 m\u1ed9t nh\u00e0 kinh t\u1ebf h\u1ecdc v\u00e0 to\u00e1n h\u1ecdc c\u00f3 IQ cao, t\u00f4i coi tr\u1ecdng l\u00fd tr\u00ed h\u01a1n t\u1ea5t c\u1ea3 v\u00e0 c\u1ef1c k\u1ef3 ho\u00e0i nghi v\u1ec1 t\u00f4n gi\u00e1o v\u00e0 t\u00e2m linh. T\u1ea5t c\u1ea3 b\u1eaft \u0111\u1ea7u v\u00e0o m\u1ed9t ng\u00e0y \u0111\u1ecbnh m\u1ec7nh th\u00e1ng 5 n\u0103m 2015. T\u1ea1i th\u1eddi \u0111i\u1ec3m n\u00e0y, t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng gi\u00e0u c\u00f3 th\u00e0nh c\u00f4ng \u0111\u1ea7y t\u00ecnh y\u00eau, l\u00f2ng bi\u1ebft \u01a1n v\u00e0 l\u1ea1c quan. \u0110\u00e2y l\u00e0 tr\u1ea1ng th\u00e1i m\u1eb7c \u0111\u1ecbnh c\u1ee7a t\u00f4i, \u0111i\u1ec1u m\u00e0 t\u00f4i nh\u1eadn ra l\u00e0 kh\u00f4ng ph\u1ed5 bi\u1ebfn. T\u00f4i r\u1ea5t n\u0103ng \u0111\u1ed9ng. T\u00f4i kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u hay h\u00fat thu\u1ed1c v\u00e0 ch\u01b0a bao gi\u1edd s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i ma t\u00fay n\u00e0o.<\/p>\n\n<p>M\u1ed9t ng\u01b0\u1eddi b\u1ea1n t\u1ed1t c\u1ee7a t\u00f4i \u0111\u00e3 n\u00f3i r\u1eb1ng \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi t\u00f4i n\u00ean tr\u1ea3i nghi\u1ec7m vi\u1ec7c m\u1edf r\u1ed9ng tr\u00e1i tim m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u0111\u00edch: m\u1ed9t kh\u00f4ng gian nh\u1ecf, an to\u00e0n, tho\u1ea3i m\u00e1i, y\u00ean t\u0129nh v\u00e0 ri\u00eang t\u01b0, n\u01a1i ch\u00fang t\u00f4i th\u1ef1c hi\u1ec7n nghi l\u1ec5 d\u00f9ng MDMA nguy\u00ean ch\u1ea5t nh\u01b0 m\u1ed9t ch\u1ea5t m\u1edf r\u1ed9ng tr\u00e1i tim.<\/p>\n\n<p>T\u00f4i th\u01b0\u1eddng kh\u00f4ng bao gi\u1edd n\u00f3i \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 nh\u01b0 th\u1ebf n\u00e0y. Tr\u00ed tu\u1ec7 v\u00e0 t\u01b0 duy c\u1ee7a t\u00f4i l\u00e0 l\u1ee3i th\u1ebf c\u1ea1nh tranh c\u1ee7a t\u00f4i trong cu\u1ed9c s\u1ed1ng. T\u00f4i kh\u00f4ng bao gi\u1edd mu\u1ed1n \u0111\u1eb7t ch\u00fang v\u00e0o r\u1ee7i ro. Ngo\u00e0i ra, t\u00f4i l\u1edbn l\u00ean v\u1edbi c\u00e1c qu\u1ea3ng c\u00e1o c\u1ee7a Nancy Reagan v\u1edbi nh\u1eefng qu\u1ea3 tr\u1ee9ng chi\u00ean n\u00f3i: \u201c\u0110\u00e2y l\u00e0 b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n khi s\u1eed d\u1ee5ng ma t\u00fay. H\u00e3y n\u00f3i kh\u00f4ng v\u1edbi ma t\u00fay.\u201d<\/p>\n\n<p>T\u00f4i kh\u00f4ng ch\u1eafc \u0111i\u1ec1u g\u00ec \u0111\u00e3 th\u00fac \u0111\u1ea9y t\u00f4i n\u00f3i \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 t\u00f4i th\u01b0\u1eddng kh\u00f4ng bao gi\u1edd n\u00f3i \u0111\u1ed3ng \u00fd trong cu\u1ed9c \u0111\u1eddi m\u00ecnh. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 ng\u01b0\u1eddi h\u1ecfi. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 v\u00ec t\u00f4i \u0111ang trong giai \u0111o\u1ea1n chuy\u1ec3n \u0111\u1ed5i v\u00e0 suy ngh\u0129 v\u1ec1 vi\u1ec7c l\u00e0m g\u00ec ti\u1ebfp theo. V\u00ec b\u1ea5t k\u1ef3 l\u00fd do n\u00e0o, t\u00f4i \u0111\u00e3 n\u00f3i t\u1ea1i sao kh\u00f4ng v\u00e0 \u0111i v\u00e0o m\u00e0 kh\u00f4ng c\u00f3 k\u1ef3 v\u1ecdng.<\/p>\n\n<p>M\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u1ef3 di\u1ec7u \u0111\u00e3 x\u1ea3y ra. T\u00f4i b\u1ecb tr\u00e0n ng\u1eadp b\u1edfi c\u1ea3m gi\u00e1c y\u00eau th\u01b0\u01a1ng v\u00f4 h\u1ea1n. T\u00f4i tr\u00e0n ng\u1eadp t\u00ecnh y\u00eau. T\u00f4i c\u1ea3m th\u1ea5y t\u00ecnh y\u00eau cho b\u1ea3n th\u00e2n, cho b\u1ea1n b\u00e8, cho gia \u0111\u00ecnh, cho nh\u00e2n lo\u1ea1i n\u00f3i chung. T\u00f4i c\u1ea3m th\u1ea5y t\u1eadn s\u00e2u trong b\u1ea3n th\u1ec3 c\u1ee7a m\u00ecnh r\u1eb1ng c\u1ea5u tr\u00fac c\u1ee7a v\u0169 tr\u1ee5 l\u00e0 t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n. \u0110i\u1ec1u \u0111\u1eb9p \u0111\u1ebd l\u00e0 c\u1ea3m gi\u00e1c \u0111\u00f3 k\u00e9o d\u00e0i h\u00e0ng tu\u1ea7n v\u00e0 c\u1ea3m gi\u00e1c c\u01a1 b\u1ea3n r\u1eb1ng v\u0169 tr\u1ee5 \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb t\u00ecnh y\u00eau v\u1eabn ch\u01b0a r\u1eddi b\u1ecf t\u00f4i cho \u0111\u1ebfn ng\u00e0y nay, 10 n\u0103m sau.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1456\" height=\"728\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/landscape-illusion-1.jpg\" alt=\"\" class=\"wp-image-60440\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/landscape-illusion-1.jpg 1456w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/landscape-illusion-1-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/landscape-illusion-1-1200x600.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/landscape-illusion-1-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>Tr\u1ea3i nghi\u1ec7m n\u00e0y gi\u00e1n ti\u1ebfp d\u1eabn t\u00f4i \u0111\u1ebfn vi\u1ec7c nghi\u00ean c\u1ee9u Tantra, c\u00e1c th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh c\u1ee7a n\u00f3 khi\u1ebfn t\u00f4i c\u1ea3m th\u1ea5y t\u00e2m linh. T\u00f4i \u0111\u00e3 \u0111i s\u00e2u v\u00e0o nghi\u00ean c\u1ee9u Tantra, nghi\u00ean c\u1ee9u c\u00e1c ph\u01b0\u01a1ng th\u1ee9c kh\u00e1c nhau, l\u1ecbch s\u1eed c\u1ee7a n\u00f3 v\u00e0 cu\u1ed1i c\u00f9ng t\u1ea1o ra phi\u00ean b\u1ea3n c\u1ee7a ri\u00eang t\u00f4i, k\u1ebft h\u1ee3p c\u00e1c k\u1ef9 thu\u1eadt \u0110\u1ea1o gi\u00e1o kh\u00e1c nhau. L\u01b0u \u00fd r\u1eb1ng t\u00f4i s\u1eed d\u1ee5ng nhi\u1ec1u k\u1ef9 thu\u1eadt Tantra v\u00e0 \u0110\u1ea1o gi\u00e1o kh\u00e1c nhau thay v\u00ec tu\u00e2n theo c\u00e1c ni\u1ec1m tin tri\u1ebft h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 th\u1ef1c h\u00e0nh nh\u01b0 Mantak Chia \u0111\u1ec1 xu\u1ea5t. <\/p>\n\n<p>Th\u00f3i quen s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n c\u1ee7a t\u00f4i \u0111\u00e3 d\u1ea1y t\u00f4i r\u1eb1ng nhi\u1ec1u gi\u00e1o \u0111i\u1ec1u v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn r\u1ed9ng r\u00e3i l\u00e0 sai: \u201cm\u1ed9t ly r\u01b0\u1ee3u vang \u0111\u1ecf m\u1ed7i ng\u00e0y l\u00e0 t\u1ed1t cho b\u1ea1n,\u201d \u201cb\u1eefa s\u00e1ng l\u00e0 b\u1eefa \u0103n quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y,\u201d \u201cch\u1ea5t b\u00e9o l\u00e0 x\u1ea5u,\u201d \u201cmu\u1ed1i l\u00e0 x\u1ea5u.\u201d \u0110i\u1ec1u n\u00e0y r\u1ea5t xa so v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u1edbi t\u00f4i, \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn t\u00f4i \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 s\u1ef1 kh\u00f4n ngoan \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn r\u1ed9ng r\u00e3i. T\u00f4i \u0111ang theo ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u protein, \u00edt carb, ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh v\u1edbi c\u00e0ng \u00edt th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn c\u00e0ng t\u1ed1t. T\u00f4i b\u1ecf b\u1eefa s\u00e1ng. T\u00f4i nh\u1ecbn \u0103n gi\u00e1n \u0111o\u1ea1n v\u00e0i l\u1ea7n m\u1ed7i tu\u1ea7n, nh\u01b0ng kh\u00f4ng ph\u1ea3i to\u00e0n th\u1eddi gian \u0111\u1ec3 kh\u00f4ng th\u00edch nghi v\u1edbi n\u00f3. T\u00f4i h\u1ea7u nh\u01b0 kh\u00f4ng ti\u00eau th\u1ee5 r\u01b0\u1ee3u (ch\u1ec9 cho m\u1ee5c \u0111\u00edch k\u1ef7 ni\u1ec7m v\u00e0i l\u1ea7n m\u1ed7i n\u0103m) v\u00e0 c\u00f3 l\u01b0\u1ee3ng mu\u1ed1i cao do t\u00f4i th\u01b0\u1eddng t\u1eadp th\u1ec3 d\u1ee5c h\u01a1n 10 gi\u1edd m\u1ed7i tu\u1ea7n.<\/p>\n\n<p>Tr\u1ea3i nghi\u1ec7m MDMA c\u0169ng khi\u1ebfn t\u00f4i \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 ki\u1ebfn th\u1ee9c \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn r\u1ed9ng r\u00e3i v\u1ec1 ma t\u00fay, v\u00ec v\u1eady t\u00f4i b\u1eaft \u0111\u1ea7u nghi\u00ean c\u1ee9u s\u01a1 c\u1ea5p v\u1ec1 c\u00e1c ch\u1ea5t kh\u00e1c nhau \u0111\u1ec3 hi\u1ec3u xem c\u00f3 ch\u1ea5t n\u00e0o c\u00f3 th\u1ec3 th\u00fa v\u1ecb \u0111\u1ec3 th\u1eed trong nghi\u00ean c\u1ee9u \u0111ang di\u1ec5n ra c\u1ee7a t\u00f4i v\u1ec1 vi\u1ec7c hi\u1ec3u b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ef1c t\u1ea1i. Trong vi\u1ec7c l\u00e0m nh\u01b0 v\u1eady, t\u00f4i \u0111\u00e3 theo b\u01b0\u1edbc ch\u00e2n c\u1ee7a Aldous Huxley. T\u00f4i \u0111\u00e3 \u0111\u1ecdc <em><a href=\"https:\/\/www.amazon.com\/Doors-Perception-Aldous-Huxley-ebook\/dp\/B0DDHT45DW\/ref=sr_1_1?crid=22BIPLXROBW2B&amp;dib=eyJ2IjoiMSJ9.0DQ557IZXN_amObCZYNlVN8YfjY2lsTL0foFGtbU4s7ths6B5Qznv9CakDd4NntoIZ6cotnpyXbdoC6LO9T6yrlqocqnrFRsSenYnuAWwNhOoBWJ0PP0Jh6sjAOzUAkAzOBRLg4ZGyH1oYMCKCedfAhasMY-OcG6yNfG2Uw_mCbSRJX3sIApMvx8_EGZq2Ip10xAgJb5lvNkwgN_qTO26TWV0ZjqcQ5RqH3dw_nNc0o.G1I-o36-PGVXqCDHg-iZai81TiElG7JbGFkUCQKEX3Q&amp;dib_tag=se&amp;keywords=the+doors+of+perception+aldous+huxley&amp;qid=1752947083&amp;sprefix=the+doors+of+per%2Caps%2C212&amp;sr=8-1\" data-type=\"link\" data-id=\"https:\/\/www.amazon.com\/Doors-Perception-Aldous-Huxley-ebook\/dp\/B0DDHT45DW\/ref=sr_1_1?crid=22BIPLXROBW2B&amp;dib=eyJ2IjoiMSJ9.0DQ557IZXN_amObCZYNlVN8YfjY2lsTL0foFGtbU4s7ths6B5Qznv9CakDd4NntoIZ6cotnpyXbdoC6LO9T6yrlqocqnrFRsSenYnuAWwNhOoBWJ0PP0Jh6sjAOzUAkAzOBRLg4ZGyH1oYMCKCedfAhasMY-OcG6yNfG2Uw_mCbSRJX3sIApMvx8_EGZq2Ip10xAgJb5lvNkwgN_qTO26TWV0ZjqcQ5RqH3dw_nNc0o.G1I-o36-PGVXqCDHg-iZai81TiElG7JbGFkUCQKEX3Q&amp;dib_tag=se&amp;keywords=the+doors+of+perception+aldous+huxley&amp;qid=1752947083&amp;sprefix=the+doors+of+per%2Caps%2C212&amp;sr=8-1\" target=\"_blank\" rel=\"noreferrer noopener\">C\u00e1nh c\u1eeda nh\u1eadn th\u1ee9c<\/a><\/em>. T\u00f4i c\u0169ng \u0111\u00e3 g\u1eb7p b\u00e0i vi\u1ebft c\u1ee7a Michael Pollan tr\u00ean t\u1ea1p ch\u00ed New Yorker n\u0103m 2015 <a href=\"https:\/\/www.newyorker.com\/magazine\/2015\/02\/09\/trip-treatment\" data-type=\"link\" data-id=\"https:\/\/www.newyorker.com\/magazine\/2015\/02\/09\/trip-treatment\" target=\"_blank\" rel=\"noreferrer noopener\">The Trip Treatment<\/a> l\u00e0 c\u01a1 s\u1edf cho cu\u1ed1n s\u00e1ch c\u1ee7a \u00f4ng <em><a href=\"https:\/\/www.amazon.com\/Change-Your-Mind-Consciousness-Transcendence-ebook\/dp\/B076GPJXWZ\/ref=sr_1_1?crid=1LT50RLI1IRQ4&amp;dib=eyJ2IjoiMSJ9.W66OEyDgr-nDfal_BABdy8C4hTrOX3nXOl-tQNXvR49sZZuzIHRiHVXu1GhRyoPwNm1c-iAA7lGCjUnBZ_UvU9xBUbJ8IzHuoIvBprEvkSlF1aR03EkZTJKH8SqlL3qLoifMwzvKiX_69mpY3VLY5mH7vWi5k5YlDHhBhFQw3o4_mdgld0mtKOtBH5lPgDRUORXgyvvT0sEiJCUulICw-ek4eYolRFdInU4OoWKA56Y.Bo499tjYmvRiVupb_JSi-Vnk2d9DsDtZu-bsd5JYNBI&amp;dib_tag=se&amp;keywords=how+to+change+your+mind&amp;qid=1752947371&amp;sprefix=how+to+change+your+mi%2Caps%2C232&amp;sr=8-1\" data-type=\"link\" data-id=\"https:\/\/www.amazon.com\/Change-Your-Mind-Consciousness-Transcendence-ebook\/dp\/B076GPJXWZ\/ref=sr_1_1?crid=1LT50RLI1IRQ4&amp;dib=eyJ2IjoiMSJ9.W66OEyDgr-nDfal_BABdy8C4hTrOX3nXOl-tQNXvR49sZZuzIHRiHVXu1GhRyoPwNm1c-iAA7lGCjUnBZ_UvU9xBUbJ8IzHuoIvBprEvkSlF1aR03EkZTJKH8SqlL3qLoifMwzvKiX_69mpY3VLY5mH7vWi5k5YlDHhBhFQw3o4_mdgld0mtKOtBH5lPgDRUORXgyvvT0sEiJCUulICw-ek4eYolRFdInU4OoWKA56Y.Bo499tjYmvRiVupb_JSi-Vnk2d9DsDtZu-bsd5JYNBI&amp;dib_tag=se&amp;keywords=how+to+change+your+mind&amp;qid=1752947371&amp;sprefix=how+to+change+your+mi%2Caps%2C232&amp;sr=8-1\" target=\"_blank\" rel=\"noreferrer noopener\">How to Change Your Mind<\/a><\/em>. Sau nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n, t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t quan \u0111i\u1ec3m tinh t\u1ebf h\u01a1n nhi\u1ec1u. T\u00f4i \u0111\u00e3 b\u1ecb s\u1ed1c khi nhi\u1ec1u lo\u1ea1i ma t\u00fay t\u1ed3i t\u1ec7 nh\u1ea5t, nh\u01b0 r\u01b0\u1ee3u, v\u1ed1n l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ed9c th\u1ef1c s\u1ef1, thu\u1ed1c l\u00e1 v\u00e0 \u0111\u01b0\u1eddng, l\u1ea1i h\u1ee3p ph\u00e1p trong khi m\u1ed9t s\u1ed1 lo\u1ea1i nh\u01b0 psylocibin v\u00e0 LSD (c\u00f2n g\u1ecdi l\u00e0 acid) kh\u00f4ng g\u00e2y nghi\u1ec7n, kh\u00f4ng \u0111\u1ed9c h\u1ea1i, kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, v\u00e0 c\u00f3 th\u1ec3 h\u1eefu \u00edch c\u1ea3 v\u1ec1 m\u1eb7t tr\u1ecb li\u1ec7u v\u00e0 c\u1ea3m gi\u00e1c si\u00eau vi\u1ec7t th\u00ec kh\u00f4ng.<\/p>\n\n<p>Sau khi xem x\u00e9t \u0111\u1ed9c t\u00ednh th\u1ea7n kinh, t\u00ednh g\u00e2y nghi\u1ec7n v\u00e0 c\u00e1c \u0111\u1eb7c t\u00ednh kh\u00e1c, t\u00f4i k\u1ebft lu\u1eadn r\u1eb1ng v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 kh\u00f4ng bao gi\u1edd u\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1, h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng, kh\u00f4ng bao gi\u1edd s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c phi\u1ec7n, cocaine v\u00e0 h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c bao g\u1ed3m c\u1ea7n sa v\u00e0 ketamine (m\u1eb7c d\u00f9 hai lo\u1ea1i n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb) m\u00e0 n\u00ean th\u1eed psylocibin v\u00e0 LSD v\u00e0 c\u00e2n nh\u1eafc \u0111\u1ebfn Ayahuasca.<\/p>\n\n<p>Psylocibin c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m do nh\u1eefng h\u1ea1n ch\u1ebf c\u1ee7a SSRIs. Nh\u1eefng th\u1ee9 \u0111\u00f3 ph\u00e1 h\u1ee7y ni\u1ec1m vui s\u1ed1ng c\u1ee7a b\u1ea1n, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a b\u1ea1n v\u00e0 kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Ngo\u00e0i ra, b\u1ea1n c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c d\u00f9ng ch\u00fang. Ch\u00fang kh\u00f4ng ch\u1eefa kh\u1ecfi b\u1ea1n. \u0110i\u1ec1u \u0111\u00f3 n\u00f3i r\u1eb1ng t\u00f4i kh\u00f4ng ti\u1ebfp c\u1eadn \u0111i\u1ec1u n\u00e0y v\u1edbi \u00fd \u0111\u1ecbnh ch\u1eefa l\u00e0nh ch\u1ea5n th\u01b0\u01a1ng v\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i \u0111\u00e3 v\u00e0 \u0111ang h\u1ea1nh ph\u00fac v\u00e0 \u0111\u1ea7y \u0111\u1ee7. T\u00f4i ti\u1ebfp c\u1eadn \u0111i\u1ec1u n\u00e0y v\u1edbi m\u1ed9t t\u00e2m tr\u00ed c\u1edfi m\u1edf v\u00e0 t\u00f2 m\u00f2 \u0111\u1ec3 c\u1ed1 g\u1eafng kh\u00e1m ph\u00e1 b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ef1c t\u1ea1i.<\/p>\n\n<p>Ban \u0111\u1ea7u, t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m c\u1ea3 hai trong b\u1ed1i c\u1ea3nh nh\u1ecf, nghi l\u1ec5, th\u00e2n m\u1eadt nh\u01b0ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng nh\u1eb9 &#8211; c\u00f3 t\u00e1c d\u1ee5ng t\u00e2m l\u00fd, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 li\u1ec1u anh h\u00f9ng v\u1edbi s\u1ef1 m\u1ea5t b\u1ea3n ng\u00e3 ho\u00e0n to\u00e0n. Nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00f3 th\u1eadt k\u1ef3 di\u1ec7u. T\u00f4i c\u1ea3m th\u1ea5y m\u1ed9t c\u1ea3m gi\u00e1c h\u00f2a h\u1ee3p phi th\u01b0\u1eddng v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh v\u00e0 m\u1ecdi th\u1ee9. C\u00e1c gi\u00e1c quan c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c n\u00e2ng cao. C\u1ea3m gi\u00e1c nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y kh\u00f4ng gian gi\u1eefa c\u00e1c nguy\u00ean t\u1eed v\u00e0 b\u1eaft \u0111\u1ea7u th\u1ea5y c\u00e1c b\u1ec1 m\u1eb7t r\u1eafn th\u1edf. B\u1ea1n d\u01b0\u1eddng nh\u01b0 c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y m\u1ecdi ng\u00f4i sao tr\u00ean b\u1ea7u tr\u1eddi. B\u1ea1n tr\u1edf n\u00ean \u0111\u1eafm ch\u00ecm trong hi\u1ec7n t\u1ea1i, ng\u1eebng coi m\u1ecdi th\u1ee9 qu\u00e1 nghi\u00eam tr\u1ecdng v\u00e0 b\u1eaft \u0111\u1ea7u th\u1ea5y ni\u1ec1m vui v\u00e0 h\u00e0i h\u01b0\u1edbc trong m\u1ecdi kho\u1ea3nh kh\u1eafc. M\u1ed7i l\u1ea7n t\u00f4i c\u01b0\u1eddi r\u1ea5t m\u1ea1nh v\u00e0 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c \u0111\u1ebfn m\u1ee9c h\u00e0m t\u00f4i \u0111au v\u00e0o ng\u00e0y h\u00f4m sau.<\/p>\n\n<p><strong>C\u00e1i ch\u1ebft c\u1ee7a b\u1ea3n ng\u00e3<\/strong><\/p>\n\n<p>Cu\u1ed9c h\u00e0nh tr\u00ecnh s\u00e2u s\u1eafc \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i \u0111\u00e3 x\u1ea3y ra m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd. T\u00f4i \u0111\u00e3 \u1edf Burning Man v\u00e0 \u0111\u00e3 m\u1eafc sai l\u1ea7m c\u1ee7a ng\u01b0\u1eddi m\u1edbi khi nh\u1edd m\u1ed9t ng\u01b0\u1eddi b\u1ea1n nh\u1ecf m\u1ed9t gi\u1ecdt acid d\u01b0\u1edbi l\u01b0\u1ee1i t\u00f4i. \u0110\u1ed9ng th\u00e1i \u0111\u00fang \u0111\u1eafn r\u00f5 r\u00e0ng l\u00e0 \u0111\u1eb7t n\u00f3 l\u00ean tay b\u1ea1n v\u00e0 li\u1ebfm n\u00f3, nh\u01b0ng t\u00f4i th\u00edch nghi th\u1ee9c trao n\u00f3 cho nhau. Khi gi\u1ecdt n\u01b0\u1edbc mi\u1ec5n c\u01b0\u1ee1ng r\u01a1i ra, c\u00f4 \u1ea5y nh\u1ea5n m\u1ea1nh v\u00e0o chai v\u00e0 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn gi\u1ecdt kh\u00f4ng x\u00e1c \u0111\u1ecbnh r\u01a1i d\u01b0\u1edbi l\u01b0\u1ee1i t\u00f4i.<\/p>\n\n<p>T\u00f4i th\u00edch l\u00e0m acid t\u1ea1i Burning Man, \u0111\u1ea1p xe ng\u1eabu nhi\u00ean xung quanh xem \u0111\u00eam \u0111\u01b0a t\u00f4i \u0111i \u0111\u00e2u. T\u00f4i ng\u01b0\u1ee1ng m\u1ed9 s\u1ef1 s\u00e1ng t\u1ea1o c\u1ee7a con ng\u01b0\u1eddi v\u00e0 t\u1ea5t c\u1ea3 n\u1ed7 l\u1ef1c \u0111\u1ec3 t\u1ea1o ra nh\u1eefng tr\u1ea3i nghi\u1ec7m ngo\u1ea1n m\u1ee5c v\u00e0 k\u1ef3 di\u1ec7u cho m\u1ecdi ng\u01b0\u1eddi. Trong khi t\u00f4i \u0111\u1ea1p xe, t\u00f4i th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y r\u1eb1ng t\u00f4i \u0111ang \u1edf trong <em>Ready Player One<\/em> ho\u1eb7c <em>Tron<\/em> \u0111i\u1ec1u h\u01b0\u1edbng qua kh\u00f4ng gian v\u00e0 th\u1eddi gian trong m\u1ed9t th\u1ebf gi\u1edbi k\u1ef3 di\u1ec7u.<\/p>\n\n<p>Tuy nhi\u00ean, t\u00f4i s\u1ebd kh\u00f4ng ch\u1ecdn n\u00f3 l\u00e0m b\u1ed1i c\u1ea3nh cho m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh t\u00e2m linh thi\u1ec1n \u0111\u1ecbnh s\u00e2u s\u1eafc. N\u00f3 c\u00f3 th\u1ec3 qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u1ea1nh, kh\u00f3 hi\u1ec3u, b\u1ee5i b\u1eb7m v\u00e0 b\u1ea9n th\u1ec9u. V\u00ec t\u00f4i kh\u00f4ng bi\u1ebft m\u00ecnh \u0111\u00e3 u\u1ed1ng bao nhi\u00eau acid, t\u00f4i cho r\u1eb1ng m\u00ecnh s\u1ebd \u1ed5n nh\u01b0ng nhanh ch\u00f3ng nh\u1eadn ra r\u1eb1ng t\u00f4i \u0111ang \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh n\u1ed9i t\u00e2m. T\u00f4i \u0111\u00e3 \u0111\u1ebfn tr\u1ea1i c\u1ee7a b\u1ea1n b\u00e8 t\u00f4i t\u1ea1i Robot Heart, n\u1eb1m xu\u1ed1ng tr\u00ean m\u1ed9t chi\u1ebfc gh\u1ebf sofa, nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 \u0111\u1ea7u h\u00e0ng tr\u1ea3i nghi\u1ec7m.<\/p>\n\n<p>Ban \u0111\u1ea7u c\u1ea3m gi\u00e1c nh\u01b0 t\u00f4i \u0111ang tr\u00f4i n\u1ed5i trong kh\u00f4ng gian, cho \u0111\u1ebfn khi cu\u1ed1i c\u00f9ng t\u00f4i tr\u1edf th\u00e0nh kh\u00f4ng gian. T\u00f4i quan s\u00e1t s\u1ef1 t\u1ea1o th\u00e0nh c\u1ee7a v\u0169 tr\u1ee5 v\u00e0 kh\u00f4ng-th\u1eddi gian. T\u00f4i quan s\u00e1t s\u1ef1 t\u1ea1o th\u00e0nh c\u1ee7a tr\u00e1i \u0111\u1ea5t v\u00e0 th\u1ea5y s\u1ef1 ti\u1ebfn h\u00f3a cho \u0111\u1ebfn khi lo\u00e0i ng\u01b0\u1eddi xu\u1ea5t hi\u1ec7n. \u0110\u00f4i khi t\u00f4i l\u00e0 m\u1ed9t ng\u01b0\u1eddi quan s\u00e1t b\u00ean th\u1ee9 ba. C\u1ea3m gi\u00e1c nh\u01b0 m\u1ecdi t\u00e1c ph\u1ea9m ngh\u1ec7 thu\u1eadt t\u1eebng \u0111\u01b0\u1ee3c t\u1ea1o ra \u0111\u1ec1u \u0111\u01b0\u1ee3c tr\u00ecnh di\u1ec5n cho t\u00f4i theo th\u1ee9 t\u1ef1 nhanh ch\u00f3ng: k\u1ecbch, s\u00e1ch, phim, ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh, tranh v\u1ebd, qu\u00e1 kh\u1ee9 hi\u1ec7n t\u1ea1i v\u00e0 t\u01b0\u01a1ng lai.<\/p>\n\n<p>\u0110\u00f4i khi, t\u00f4i tr\u1edf th\u00e0nh ng\u01b0\u1eddi s\u00e1ng t\u1ea1o. T\u00f4i \u0111\u00e3 tr\u1ea3i qua s\u1ef1 m\u1ea5t b\u1ea3n ng\u00e3 ho\u00e0n to\u00e0n. T\u00f4i m\u1ea5t ho\u00e0n to\u00e0n nh\u1eadn th\u1ee9c v\u1ec1 c\u00e1 nh\u00e2n Fabrice Grinda. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng l\u00e0m t\u00f4i b\u1eadn t\u00e2m. T\u00f4i qu\u00e1 say m\u00ea v\u1edbi nh\u1eefng g\u00ec t\u00f4i \u0111ang quan s\u00e1t. Trong su\u1ed1t \u0111\u00eam, t\u00f4i c\u1ea3m th\u1ea5y r\u1eb1ng t\u00f4i l\u00e0 m\u1ecdi con ng\u01b0\u1eddi t\u1eebng s\u1ed1ng. T\u00f4i nh\u1edb r\u00f5 r\u00e0ng m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1eb9, m\u1ed9t ng\u01b0\u1eddi l\u01b0\u1edbt s\u00f3ng v\u00e0 l\u00e0 v\u00f4 s\u1ed1 ng\u01b0\u1eddi qua c\u00e1c th\u1eddi \u0111\u1ea1i. \u0110\u00f4i khi, t\u00f4i m\u01a1 h\u1ed3 nh\u1eadn th\u1ee9c r\u1eb1ng nh\u00e2n v\u1eadt Fabrice n\u00e0y t\u1ed3n t\u1ea1i, v\u00e0 s\u1ebd \u1ed5n khi tr\u1edf l\u1ea1i v\u1edbi anh ta, nh\u01b0ng n\u1ebfu kh\u00f4ng, m\u1ecdi th\u1ee9 c\u0169ng ho\u00e0n to\u00e0n \u1ed5n. T\u00f4i l\u00e0 m\u1ecdi th\u1ee9 v\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng, t\u1eebng l\u00e0 v\u00e0 s\u1ebd t\u1eebng l\u00e0.<\/p>\n\n<p>\u0110\u00eam \u0111\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 k\u00e9o d\u00e0i h\u00e0ng k\u1ef7 nguy\u00ean. Khi t\u00f4i tr\u1edf l\u1ea1i c\u01a1 th\u1ec3 v\u00e0 c\u00e1 nh\u00e2n n\u00e0y, b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i \u0111\u00e3 \u0111\u01b0a t\u00f4i \u0111i ng\u1eafm b\u00ecnh minh tr\u00ean chi\u1ebfc xe ngh\u1ec7 thu\u1eadt c\u1ee7a h\u1ecd. C\u1ea3m gi\u00e1c nh\u01b0 t\u00f4i c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y h\u1ec7 \u0111i\u1ec1u h\u00e0nh c\u1ee7a v\u0169 tr\u1ee5 m\u00e0u \u0111\u1ecf tr\u00ean b\u1ea7u tr\u1eddi. T\u01b0\u01a1ng t\u1ef1, t\u00f4i c\u00f3 th\u1ec3 th\u1ea5y c\u00e1t tan ch\u1ea3y v\u00e0o m\u1eb7t \u0111\u1ea5t, cho t\u00f4i m\u1ed9t \u00fd t\u01b0\u1edfng v\u1ec1 ngu\u1ed3n c\u1ea3m h\u1ee9ng c\u1ee7a Dali c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb \u0111\u00e2u.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1280\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/comisc-dance-2-scaled.jpg\" alt=\"\" class=\"wp-image-60415\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/comisc-dance-2-scaled.jpg 2560w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/comisc-dance-2-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/comisc-dance-2-1536x768.jpg 1536w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/comisc-dance-2-2048x1024.jpg 2048w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/comisc-dance-2-1200x600.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/comisc-dance-2-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>T\u00f4i kh\u00f4ng nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3 v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nh\u01b0ng t\u00f4i v\u1eeba tr\u1ea3i qua m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh kh\u00f4ng nh\u1ecb nguy\u00ean. T\u00f4i nh\u1eadn ra \u0111i\u1ec1u n\u00e0y khi t\u00f4i g\u1eb7p c\u00e2u chuy\u1ec7n ng\u1eafn c\u1ee7a Andy Weir <em><a href=\"https:\/\/www.galactanet.com\/oneoff\/theegg_mod.html\" data-type=\"link\" data-id=\"https:\/\/www.galactanet.com\/oneoff\/theegg_mod.html\" target=\"_blank\" rel=\"noreferrer noopener\">The Egg<\/a><\/em> nhi\u1ec1u n\u0103m sau. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y n\u00f3 \u0111\u01b0\u1ee3c ho\u1ea1t h\u00ecnh \u0111\u1eb9p m\u1eaft theo phong c\u00e1ch kh\u00f4ng th\u1ec3 b\u1eaft ch\u01b0\u1edbc c\u1ee7a <em><a href=\"https:\/\/kurzgesagt.org\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/kurzgesagt.org\/\" rel=\"noreferrer noopener\">Kurzgesagt<\/a><\/em> d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Egg - A Short Story\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/h6fcK_fRYaI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p><a href=\"https:\/\/www.youtube.com\/embed\/h6fcK_fRYaI?feature=oembed\" target=\"_blank\" rel=\"noopener\"><\/a><em>The Egg<\/em> l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i m\u00e0 Ch\u00faa ch\u01a1i v\u1edbi ch\u00ednh m\u00ecnh. Trong <em>The Egg<\/em>, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ch\u1ebft v\u00e0 g\u1eb7p \u201cCh\u00faa\u201d ng\u01b0\u1eddi n\u00f3i v\u1edbi anh ta \u201cB\u1ea1n l\u00e0 m\u1ecdi ng\u01b0\u1eddi t\u1eebng s\u1ed1ng ho\u1eb7c s\u1ebd t\u1eebng s\u1ed1ng.\u201d<\/p>\n\n<p>\u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>M\u1ecdi k\u1ebb \u00e1c b\u1ea1n gh\u00e9t? B\u1ea1n \u0111\u00e3 l\u00e0 h\u1ecd.<\/li>\n\n\n\n<li>M\u1ecdi ng\u01b0\u1eddi t\u00ecnh b\u1ea1n \u00f4m \u1ea5p? C\u0169ng l\u00e0 b\u1ea1n.<\/li>\n\n\n\n<li>M\u1ecdi cu\u1ed9c s\u1ed1ng, m\u1ecdi c\u1ea3m x\u00fac, m\u1ecdi g\u00f3c \u0111\u1ed9 c\u1ee7a tr\u1ea3i nghi\u1ec7m con ng\u01b0\u1eddi? B\u1ea1n \u0111ang ch\u01a1i t\u1ea5t c\u1ea3 ch\u00fang.<\/li>\n<\/ul>\n\n<p>Trong <em>The Egg<\/em> , s\u1ef1 t\u00e1i sinh kh\u00f4ng ch\u1ec9 l\u00e0 vi\u1ec7c quay tr\u1edf l\u1ea1i, m\u00e0 l\u00e0 ch\u01a1i m\u1ecdi phi\u00ean b\u1ea3n c\u00f3 th\u1ec3 c\u1ee7a tr\u00f2 ch\u01a1i, cho \u0111\u1ebfn khi ng\u01b0\u1eddi ch\u01a1i nh\u1edb ra: t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 do t\u00f4i.<\/p>\n\n<p>\u0110i\u1ec3m m\u1ea5u ch\u1ed1t l\u00e0 tr\u1ea3i nghi\u1ec7m, kh\u00f4ng ph\u1ea3i \u0111\u1ec3 chi\u1ebfn th\u1eafng. Cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t v\u1edf k\u1ecbch, m\u1ed9t \u0111i\u1ec7u nh\u1ea3y, m\u1ed9t m\u00e0n tr\u00ecnh di\u1ec5n. \u0110i\u1ec3m m\u1ea5u ch\u1ed1t c\u1ee7a cu\u1ed9c s\u1ed1ng trong tr\u00f2 ch\u01a1i l\u00e0 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 s\u1ed1ng n\u00f3, c\u1ea3m nh\u1eadn n\u00f3, kh\u00e1m ph\u00e1 n\u00f3 t\u1eeb m\u1ecdi g\u00f3c \u0111\u1ed9.<\/p>\n\n<p>S\u1ef1 m\u1ea5t b\u1ea3n ng\u00e3 c\u1ee7a t\u00f4i l\u00e0 m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh. C\u1ea3m gi\u00e1c nh\u01b0 kh\u00f4ng c\u00f3 \u201ct\u00f4i\u201d \u0111\u1ed1i l\u1eadp v\u1edbi \u201cng\u01b0\u1eddi kh\u00e1c.\u201d T\u00f4i kh\u00f4ng \u1edf trong v\u0169 tr\u1ee5; t\u00f4i l\u00e0 v\u0169 tr\u1ee5.<\/p>\n\n<p>Trong <em>The Egg<\/em>, ch\u00fang ta \u0111\u1ec1u l\u00e0 Ch\u00faa, nh\u01b0ng ch\u00fang ta \u0111\u00e3 qu\u00ean. Ch\u00fang ta chia m\u00ecnh th\u00e0nh h\u00e0ng t\u1ef7 quan \u0111i\u1ec3m. Ch\u00fang ta \u0111ang h\u1ecdc h\u1ecfi, ph\u00e1t tri\u1ec3n v\u00e0 th\u1ee9c t\u1ec9nh \u0111\u1ec3 cu\u1ed1i c\u00f9ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c ch\u00fang ta l\u00e0 g\u00ec. T\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m t\u1ea5t c\u1ea3 \u0111i\u1ec1u \u0111\u00f3.<\/p>\n\n<p><strong>Kh\u00e1m ph\u00e1 s\u00e2u h\u01a1n<\/strong><\/p>\n\n<ol style=\"list-style-type:lower-alpha\" class=\"wp-block-list\">\n<li><strong>H\u00e0nh tr\u00ecnh \u00e2m thanh Psylocibin<\/strong><\/li>\n<\/ol>\n\n<p>V\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, t\u00f4i ch\u01b0a g\u1eb7p <em>The Egg<\/em> ho\u1eb7c nghi\u00ean c\u1ee9u tri\u1ebft l\u00fd c\u1ee7a ch\u1ee7 ngh\u0129a kh\u00f4ng nh\u1ecb nguy\u00ean. T\u00f4i ch\u1ec9 bi\u1ebft r\u1eb1ng t\u00f4i \u0111\u00e3 tr\u1ea3i qua m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u1ef3 di\u1ec7u v\u00e0 mu\u1ed1n ti\u1ebfp t\u1ee5c con \u0111\u01b0\u1eddng kh\u00e1m ph\u00e1 n\u00e0y. L\u01b0u \u00fd r\u1eb1ng t\u00f4i kh\u00f4ng theo \u0111u\u1ed5i b\u1ea5t k\u1ef3 \u0111i\u1ec1u n\u00e0y v\u1edbi s\u1ef1 si\u00eang n\u0103ng n\u00e0o m\u00e0 \u0111\u1ec3 n\u00f3 ch\u1ea3y v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i. T\u00f4i kh\u00f4ng \u0111i t\u00ecm ki\u1ebfm nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00e2m linh m\u00e0 \u0111\u1ec3 ch\u00fang v\u00e0o khi ch\u00fang \u0111\u1ebfn v\u00e0 k\u1ebft qu\u1ea3 l\u00e0 ch\u00fang c\u00e1ch nhau trung b\u00ecnh h\u01a1n m\u1ed9t n\u0103m.<\/p>\n\n<p>T\u00f4i b\u1eaft \u0111\u1ea7u nghe v\u1ec1 nh\u1eefng cu\u1ed9c h\u00e0nh tr\u00ecnh psylocibin s\u00e2u s\u1eafc \u0111\u1eb9p \u0111\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi m\u1ed9t nh\u00e0 d\u00e2n t\u1ed9c h\u1ecdc \u00e2m nh\u1ea1c, nh\u00e0 tr\u1ecb li\u1ec7u \u00e2m thanh v\u00e0 nh\u00e0 nghi\u00ean c\u1ee9u \u00e2m thanh tuy\u1ec7t v\u1eddi. Khi nhi\u1ec1u ng\u01b0\u1eddi xung quanh t\u00f4i ti\u1ebfp t\u1ee5c ca ng\u1ee3i v\u1ec1 tr\u1ea3i nghi\u1ec7m n\u00e0y, t\u00f4i \u0111\u00e3 y\u00eau c\u1ea7u m\u1ed9t l\u1eddi gi\u1edbi thi\u1ec7u v\u00e0 \u0111\u1eb7t m\u1ed9t ng\u00e0y \u0111\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh. T\u00f4i \u0111\u00e3 \u0111\u1ea3m b\u1ea3o ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n u\u1ed1ng t\u1ed1t v\u00e0 kh\u00f4ng ti\u00eau th\u1ee5 caffeine trong tu\u1ea7n tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o kh\u00f4ng gian nghi l\u1ec5. Ch\u00fang t\u00f4i \u0111\u00e3 n\u00f3i chuy\u1ec7n d\u00e0i v\u1ec1 qu\u00e1 tr\u00ecnh v\u00e0 \u00fd \u0111\u1ecbnh c\u1ee7a t\u00f4i cho cu\u1ed9c h\u00e0nh tr\u00ecnh, \u0111\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 tr\u1ea3i nghi\u1ec7m m\u1ecdi th\u1ee9 v\u1edbi m\u1ed9t t\u00e2m tr\u00ed c\u1edfi m\u1edf v\u00e0 m\u1ed9t tr\u00e1i tim r\u1ed9ng m\u1edf.<\/p>\n\n<p>Cu\u1ed1i c\u00f9ng, t\u00f4i \u0111\u00e3 \u0111i r\u1ea5t s\u00e2u b\u1eb1ng c\u00e1ch u\u1ed1ng 9 gram psylocibin cho m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh anh h\u00f9ng th\u1ef1c s\u1ef1. T\u00f4i n\u1eb1m xu\u1ed1ng tr\u00ean m\u1ed9t t\u1ea5m th\u1ea3m yoga v\u1edbi m\u1ed9t m\u1eb7t n\u1ea1 che m\u1eaft v\u00e0 \u0111\u1ec3 cu\u1ed9c h\u00e0nh tr\u00ecnh b\u1eaft \u0111\u1ea7u. N\u00f3 l\u1ea1i \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u1ef3 di\u1ec7u. N\u00f3 c\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi cu\u1ed9c h\u00e0nh tr\u00ecnh LSD s\u00e2u s\u1eafc nh\u01b0ng c\u0169ng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t.<\/p>\n\n<p>Tr\u1ea3i nghi\u1ec7m \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi \u00e2m nh\u1ea1c: c\u1ed3ng, b\u00e1t v\u00e0 nhi\u1ec1u lo\u1ea1i nh\u1ea1c c\u1ee5. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 t\u1ea1i m\u1ed9t s\u1ed1 \u0111i\u1ec3m t\u00f4i \u0111\u00e3 tr\u1edf th\u00e0nh \u00e2m nh\u1ea1c. T\u00f4i kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh, t\u00f4i th\u1ef1c s\u1ef1 l\u00e0 \u00e2m nh\u1ea1c. Th\u1eadt kh\u00f3 \u0111\u1ec3 m\u00f4 t\u1ea3 c\u1ea3m gi\u00e1c \u0111\u00f3 v\u00ec n\u00f3 th\u1eadt s\u1ef1 k\u1ef3 l\u1ea1, nh\u01b0ng n\u00f3 th\u1eadt h\u00f9ng v\u0129. T\u00f4i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t n\u1ed1t nh\u1ea1c, m\u00e0 t\u00f4i c\u00f2n l\u00e0 c\u1ea3m x\u00fac m\u00e0 n\u1ed1t nh\u1ea1c \u0111\u00f3 mu\u1ed1n g\u1ee3i l\u00ean. M\u1ed7i rung \u0111\u1ed9ng khi\u1ebfn t\u00f4i c\u1ea3m nh\u1eadn c\u1ea3m x\u00fac li\u00ean quan \u0111\u01b0\u1ee3c t\u0103ng l\u00ean g\u1ea5p 1000 l\u1ea7n. T\u00f4i c\u1ea3m th\u1ea5y kinh ng\u1ea1c, vui s\u01b0\u1edbng, ph\u1ea5n kh\u00edch, s\u1ee3 h\u00e3i, bu\u1ed3n b\u00e3 v\u00e0 m\u1ecdi th\u1ee9 \u1edf gi\u1eefa. N\u00f3 th\u1eadt phi th\u01b0\u1eddng.<\/p>\n\n<p>Trong nh\u1eefng kho\u1ea3nh kh\u1eafc thi\u1ec1n \u0111\u1ecbnh h\u01a1n, t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m m\u1ed9t kho\u1ea3nh kh\u1eafc kh\u00e1c c\u1ee7a s\u1ef1 kh\u00f4ng ph\u00e2n bi\u1ec7t. T\u00f4i c\u1ea3m nh\u1eadn r\u1eb1ng b\u00ean ngo\u00e0i th\u1eddi gian v\u00e0 kh\u00f4ng gian n\u00e0y c\u00f3 m\u1ed9t v\u1ecb th\u1ea7n b\u1ea5t t\u1eed, to\u00e0n n\u0103ng v\u00e0 to\u00e0n tr\u00ed, c\u00f3 l\u1ebd l\u00e0 m\u1ed9t v\u1ecb th\u1ea7n \u0111\u00e3 chi\u1ebfn th\u1eafng tr\u00f2 ch\u01a1i cu\u1ed9c s\u1ed1ng trong v\u0169 tr\u1ee5 c\u1ee7a ch\u00ednh m\u00ecnh. V\u1ea5n \u0111\u1ec1 c\u1ee7a vi\u1ec7c l\u00e0 m\u1ed9t v\u1ecb th\u1ea7n nh\u01b0 v\u1eady l\u00e0 n\u00f3 c\u1ea3m th\u1ea5y ch\u00e1n. Kh\u00f4ng c\u00f3 g\u00ec l\u00e0m n\u00f3 ng\u1ea1c nhi\u00ean ho\u1eb7c m\u1edbi m\u1ebb. Th\u1ef1c t\u1ebf, n\u00f3 \u0111ang ch\u1ecbu \u0111\u1ef1ng n\u1ed7i kinh ho\u00e0ng c\u1ee7a s\u1ef1 b\u1ea5t t\u1eed ch\u00e1n n\u1ea3n m\u00e0 c\u00e1c ti\u1ec3u thuy\u1ebft dystopia h\u1eadu khan hi\u1ebfm n\u00f3i \u0111\u1ebfn. D\u00f9 c\u00f3 th\u1ec3 n\u00f3 \u0111\u00e3 c\u1ed1 g\u1eafng t\u1ef1 s\u00e1t nh\u01b0ng kh\u00f4ng th\u00e0nh c\u00f4ng, n\u00f3 \u0111\u00e3 ngh\u0129 ra m\u1ed9t gi\u1ea3i ph\u00e1p tinh t\u1ebf. N\u00f3 t\u1ea1o ra v\u0169 tr\u1ee5 n\u00e0y, m\u00f4 ph\u1ecfng ho\u1eb7c ma tr\u1eadn t\u1eeb ch\u00ednh b\u1ea3n ch\u1ea5t c\u1ee7a n\u00f3 v\u1edbi m\u1ed9t t\u1eadp h\u1ee3p c\u00e1c quy t\u1eafc. N\u00f3 truy\u1ec1n v\u00e0o \u0111\u00f3 ph\u00e9p thu\u1eadt c\u1ee7a m\u00ecnh \u0111\u1ec3 s\u1ef1 s\u1ed1ng t\u1ed3n t\u1ea1i nh\u01b0ng ph\u00e2n t\u00e1n b\u1ea3n ch\u1ea5t c\u1ee7a n\u00f3 ra \u0111\u1ec3 kh\u00f4ng ai trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi tham gia nh\u1eadn ra th\u1ea7n t\u00ednh c\u1ee7a m\u00ecnh. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang ta c\u1ea3m th\u1ea5y s\u1ef1 th\u1ed1ng nh\u1ea5t v\u1edbi m\u1ecdi th\u1ee9 &#8211; th\u1ef1c ra ch\u00fang ta l\u00e0 m\u1ed9t.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1280\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/dream-illusion-1-scaled.jpg\" alt=\"\" class=\"wp-image-60466\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/dream-illusion-1-scaled.jpg 2560w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/dream-illusion-1-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/dream-illusion-1-1536x768.jpg 1536w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/dream-illusion-1-2048x1024.jpg 2048w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/dream-illusion-1-1200x600.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/dream-illusion-1-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>Gi\u1ed1ng nh\u01b0 trong phim <em>The Matrix<\/em>, m\u1ed9t s\u1ed1 quy t\u1eafc c\u00f3 th\u1ec3 b\u1ecb u\u1ed1n cong v\u00e0 m\u1ed9t s\u1ed1 c\u00f3 th\u1ec3 b\u1ecb ph\u00e1 v\u1ee1 v\u00ec ch\u00fang ta l\u00e0 th\u1ea7n th\u00e1nh d\u00f9 ch\u00fang ta \u0111\u00e3 qu\u00ean \u0111i th\u1ea7n t\u00ednh c\u1ee7a m\u00ecnh. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao vi\u1ec7c hi\u1ec7n th\u1ef1c h\u00f3a c\u00f3 hi\u1ec7u qu\u1ea3. S\u1ed1 l\u01b0\u1ee3ng &#8220;tr\u00f9ng h\u1ee3p&#8221; k\u1ef3 l\u1ea1 m\u00e0 t\u00f4i \u0111\u00e3 tr\u1ea3i qua th\u1eadt \u0111\u00e1ng kinh ng\u1ea1c. T\u1ea1i Burning Man, khi \u0111ang ph\u00ea acid, t\u00f4i ngh\u0129 v\u1ec1 m\u1ed9t ng\u01b0\u1eddi m\u00e0 t\u00f4i \u0111\u00e3 kh\u00f4ng g\u1eb7p t\u1eeb l\u00e2u v\u00e0 th\u1eadm ch\u00ed kh\u00f4ng bi\u1ebft h\u1ecd c\u00f3 \u1edf \u0111\u00f3 kh\u00f4ng v\u00e0 h\u1ecd xu\u1ea5t hi\u1ec7n trong v\u00e0i ph\u00fat &#8211; \u0111i\u1ec1u n\u00e0y x\u1ea3y ra nhi\u1ec1u l\u1ea7n li\u00ean ti\u1ebfp. T\u00f4i mu\u1ed1n m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3, v\u00e0 ai \u0111\u00f3 s\u1ebd \u0111\u01b0a n\u00f3 cho t\u00f4i. T\u00f4i c\u0169ng c\u00f3 nh\u1eefng kho\u1ea3nh kh\u1eafc th\u1ef1c s\u1ef1 c\u1ee7a th\u1ea7n giao c\u00e1ch c\u1ea3m. Ch\u00fang t\u00f4i \u0111\u1eb7t \u0111\u1ea7u v\u00e0o nhau v\u00e0 c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n \u0111\u1ea7y \u0111\u1ee7 trong suy ngh\u0129 c\u1ee7a m\u00ecnh. T\u01b0\u01a1ng t\u1ef1, ch\u00fang t\u00f4i quan s\u00e1t c\u00e1c h\u00ecnh \u1ea3nh d\u1ef1a tr\u00ean th\u1ef1c t\u1ebf m\u00e0 kh\u00f4ng c\u00f3 \u1edf \u0111\u00f3. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00fang t\u00f4i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng l\u1eabn nhau, ch\u00fang t\u00f4i vi\u1ebft ra tr\u00ean m\u1ed9t m\u1ea3nh gi\u1ea5y nh\u1eefng g\u00ec ch\u00fang t\u00f4i \u0111ang th\u1ea5y. Trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p, ch\u00fang t\u00f4i \u0111\u1ec1u quan s\u00e1t c\u00f9ng m\u1ed9t th\u1ee9. V\u00ed d\u1ee5, trong m\u1ed9t tr\u01b0\u1eddng h\u1ee3p, ch\u00fang t\u00f4i th\u1ea5y c\u00e1c nh\u00e2n v\u1eadt Disney nhanh ch\u00f3ng xu\u1ea5t hi\u1ec7n t\u1eeb ng\u1ecdn l\u1eeda c\u1ee7a m\u1ed9t h\u1ed1 l\u1eeda.<\/p>\n\n<p>T\u00f4i y\u00eau th\u00edch tr\u1ea3i nghi\u1ec7m \u0111\u00f3 nh\u01b0ng kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ecb th\u00fac \u0111\u1ea9y \u0111\u1ec3 nghi\u00ean c\u1ee9u nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i qua ho\u1eb7c t\u00ecm ki\u1ebfm m\u1ed9t tr\u1ea3i nghi\u1ec7m t\u01b0\u01a1ng t\u1ef1 kh\u00e1c. T\u00f4i ch\u1ec9 ng\u1ed3i v\u1edbi n\u00f3 cho \u0111\u1ebfn khi c\u01a1 h\u1ed9i ti\u1ebfp theo tr\u00f4i v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd m\u1ed9t n\u0103m sau \u0111\u00f3.<\/p>\n\n<ol start=\"2\" style=\"list-style-type:lower-alpha\" class=\"wp-block-list\">\n<li><strong>Ayahuasca<\/strong><\/li>\n<\/ol>\n\n<p>Nhi\u1ec1u b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u nh\u1eafc \u0111\u1ebfn Ayahuasca v\u00e0 vai tr\u00f2 c\u1ee7a n\u00f3 trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd, v\u00e0 t\u00f4i \u0111\u00e3 b\u1ecb cu\u1ed1n h\u00fat. H\u1ea7u h\u1ebft h\u1ecd \u0111i theo con \u0111\u01b0\u1eddng n\u00e0y \u0111\u1ec3 ch\u1eefa l\u00e0nh ch\u1ea5n th\u01b0\u01a1ng v\u00e0 \u0111\u1eb7c bi\u1ec7t t\u00ecm ki\u1ebfm tr\u1ea3i nghi\u1ec7m \u0111\u00f3. T\u00f4i c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n h\u00e0i l\u00f2ng v\u1edbi n\u01a1i t\u00f4i \u0111ang \u1edf trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh n\u00ean kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ecb th\u00fac \u0111\u1ea9y \u0111\u1ec3 t\u00ecm ki\u1ebfm n\u00f3. Tr\u01b0\u1edbc khi tr\u1ea3i nghi\u1ec7m, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb trong 10 ng\u00e0y tr\u01b0\u1edbc b\u1eb1ng c\u00e1ch thi\u1ec1n, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n chay, ho\u00e0n to\u00e0n ki\u00eang c\u1eef t\u00ecnh d\u1ee5c, r\u01b0\u1ee3u v\u00e0 caffeine. B\u1ea1n c\u1ea7n \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m n\u00e0y trong tr\u1ea1ng th\u00e1i &#8220;s\u1ea1ch&#8221;. Ngo\u00e0i ra, b\u1ea1n c\u1ea7n th\u1eddi gian \u0111\u1ec3 suy ng\u1eabm v\u1ec1 h\u00e0nh tr\u00ecnh v\u00e0 ph\u1ee5c h\u1ed3i t\u1eeb n\u00f3. V\u1edbi cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n m\u00e0 t\u00f4i \u0111ang d\u1eabn d\u1eaft, th\u1eddi gian kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y \u0111\u00fang, ch\u01b0a k\u1ec3 h\u1ea7u h\u1ebft b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i \u0111\u00e3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 trong c\u00e1c khu r\u1eebng c\u1ee7a Brazil ho\u1eb7c Peru.<\/p>\n\n<p>V\u00e0o th\u00e1ng 10 n\u0103m 2018, nh\u1eefng \u0111i\u1ec1u ki\u1ec7n th\u00edch h\u1ee3p \u0111\u00e3 x\u1ea3y ra. L\u00fac \u0111\u00f3 t\u00f4i \u0111ang s\u1ed1ng trong m\u1ed9t c\u0103n Airbnb t\u1ea7ng tr\u1ec7t r\u1ed9ng l\u1edbn \u1edf Tribeca. M\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a t\u00f4i \u0111\u00e3 h\u1ecfi li\u1ec7u c\u00f4 \u1ea5y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 t\u1ed5 ch\u1ee9c m\u1ed9t l\u1edbp h\u1ecdc yoga kh\u00f4ng. T\u00f4i \u0111\u1ed3ng \u00fd v\u00e0 g\u1eb7p ng\u1eafn g\u1ecdn ng\u01b0\u1eddi \u0111\u1ed3ng t\u1ed5 ch\u1ee9c c\u1ee7a c\u00f4 \u1ea5y. V\u00e0i tu\u1ea7n sau, v\u00e0o m\u1ed9t \u0111\u00eam th\u1ee9 T\u01b0 ng\u1eabu nhi\u00ean, ng\u01b0\u1eddi \u0111\u1ed3ng t\u1ed5 ch\u1ee9c \u0111\u00f3 th\u1ea5y t\u00f4i \u0111ang ch\u01a1i tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed t\u1eeb ngo\u00e0i \u0111\u01b0\u1eddng v\u00e0 g\u00f5 c\u1eeda nh\u00e0 t\u00f4i. T\u00f4i m\u1edf c\u1eeda v\u00e0 ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u tr\u00f2 chuy\u1ec7n. C\u00f4 \u1ea5y n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng c\u00f4 \u1ea5y s\u1ebd tham d\u1ef1 m\u1ed9t bu\u1ed5i l\u1ec5 Ayahuasca trong 10 ng\u00e0y v\u00e0 m\u1eddi t\u00f4i tham gia.<\/p>\n\n<p>T\u00ecnh c\u1edd l\u00e0 t\u00f4i c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb trong 10 ng\u00e0y t\u1edbi v\u00e0 c\u00f3 th\u1eddi gian \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau h\u00e0nh tr\u00ecnh n\u00ean t\u00f4i coi \u0111\u00f3 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u r\u1eb1ng t\u00f4i n\u00ean l\u00e0m \u0111i\u1ec1u \u0111\u00f3. Ngo\u00e0i s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u00e3 \u0111\u1ec1 c\u1eadp, khuy\u1ebfn ngh\u1ecb kh\u00e1c m\u00e0 t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 m\u1eb7c \u0111\u1ed3 tr\u1eafng. M\u1ed9t l\u1ea7n n\u1eefa, t\u00f4i b\u01b0\u1edbc v\u00e0o m\u00e0 kh\u00f4ng c\u00f3 k\u1ef3 v\u1ecdng. K\u1ebf ho\u1ea1ch l\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7u ti\u00ean qua \u0111\u00eam t\u1ea1i m\u1ed9t studio yoga trong r\u1eebng s\u00e2u c\u1ee7a Bushwick, ngay sau \u0111\u00f3 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh ban ng\u00e0y t\u1ea1i m\u1ed9t nh\u00e0 th\u1edd \u1edf mi\u1ec1n b\u1eafc New York.<\/p>\n\n<p>C\u00f3 20 ho\u1eb7c 30 ng\u01b0\u1eddi ngo\u00e0i c\u00e1c b\u1eadc th\u1ea7y c\u1ee7a bu\u1ed5i l\u1ec5 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u1edfi b\u1ed9 t\u1ed9c Yawanawa. Ayahuasca \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb hai lo\u1ea1i c\u00e2y kh\u00e1c nhau m\u00e0 t\u1ef1 ch\u00fang kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng t\u00e2m l\u00fd, nh\u01b0ng khi tr\u1ed9n trong m\u1ed9t lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng th\u00ec r\u1ea5t m\u1ea1nh. \u0110\u1ec3 chu\u1ea9n b\u1ecb cho tr\u1ea3i nghi\u1ec7m, ch\u00fang t\u00f4i nh\u1eadn Rape, m\u1ed9t d\u1ea1ng thu\u1ed1c l\u00e1, \u0111\u01b0\u1ee3c th\u1ed5i v\u00e0o l\u1ed7 m\u0169i c\u1ee7a ch\u00fang t\u00f4i. T\u00f4i \u0111\u01b0\u1ee3c cho bi\u1ebft \u00fd \u0111\u1ecbnh l\u00e0 \u0111\u1ec3 l\u00e0m s\u1ea1ch t\u00e2m tr\u00ed, m\u1edf c\u00e1c k\u00eanh n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111\u1eb7t ra \u00fd \u0111\u1ecbnh, nh\u01b0ng t\u00f4i ph\u1ea3i th\u1eeba nh\u1eadn r\u1eb1ng t\u00f4i th\u1ea5y tr\u1ea3i nghi\u1ec7m \u0111\u00f3 c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu.<\/p>\n\n<p>Sau \u0111\u00f3, ch\u00fang t\u00f4i u\u1ed1ng c\u1ed1c Ayahuasca \u0111\u1ea7u ti\u00ean c\u0169ng kh\u00e1 kh\u00f3 ch\u1ecbu: \u0111\u1eb7c, \u0111\u1eafng, \u0111\u1ea5t v\u00e0 nh\u1eddn. Trong su\u1ed1t \u0111\u00eam v\u00e0 ng\u00e0y h\u00f4m sau, t\u00f4i \u0111\u00e3 u\u1ed1ng t\u1ed5ng c\u1ed9ng 4 c\u1ed1c. T\u00f4i c\u0169ng ch\u1ea5p nh\u1eadn nh\u1ecf Sananga v\u00e0o m\u1eaft. \u0110\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c m\u1eaft truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u1ec3 gi\u00fap b\u1ea1n ti\u1ebfp \u0111\u1ea5t v\u00e0 t\u0103ng c\u01b0\u1eddng t\u1ea7m nh\u00ecn b\u00ean trong c\u1ee7a b\u1ea1n. T\u00f4i c\u0169ng th\u1ea5y \u0111i\u1ec1u \u0111\u00f3 c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y n\u00f3 th\u00eam v\u00e0o tr\u1ea3i nghi\u1ec7m c\u1ee7a t\u00f4i.<\/p>\n\n<p>Khi DMT b\u1eaft \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng, c\u00e1c b\u1eadc th\u1ea7y c\u1ee7a bu\u1ed5i l\u1ec5 b\u1eaft \u0111\u1ea7u h\u00e1t c\u00e1c b\u00e0i h\u00e1t. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 to\u00e0n b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt th\u00f4i mi\u00ean t\u1eeb h\u00ecnh \u1ea3nh n\u1ec1n \u0111\u1ebfn l\u1eddi b\u00e0i h\u00e1t \u0111\u01b0\u1ee3c h\u00e1t. Tr\u1ef1c gi\u00e1c \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i l\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c th\u00f4ng \u0111i\u1ec7p, nh\u01b0ng cu\u1ed1i c\u00f9ng, t\u00f4i quy\u1ebft \u0111\u1ecbnh r\u1eb1ng v\u00ec c\u00e1c th\u00f4ng \u0111i\u1ec7p \u0111\u00f3 \u0111\u1eb9p \u0111\u1ebd nh\u01b0 v\u1eady, ch\u00fang \u0111\u00e1ng \u0111\u1ec3 ch\u1ea5p nh\u1eadn v\u00ec ch\u00fang l\u00e0 c\u00e1c bi\u1ebfn th\u1ec3 tr\u00ean ch\u1ee7 \u0111\u1ec1 y\u00eau cu\u1ed9c s\u1ed1ng b\u1ea1n c\u00f3 v\u00e0 con ng\u01b0\u1eddi b\u1ea1n l\u00e0. T\u00f4i cho r\u1eb1ng \u0111i\u1ec1u t\u00f4i ch\u1ed1ng l\u1ea1i l\u00e0 n\u00f3 c\u00f3 \u00fd ngh\u0129a v\u1edbi t\u00f4i \u0111\u1ec3 ch\u1ea5p nh\u1eadn cu\u1ed9c s\u1ed1ng t\u00f4i c\u00f3, nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7c quy\u1ec1n nh\u01b0 v\u1eady, v\u00e0 c\u00e1c th\u00f4ng \u0111i\u1ec7p d\u01b0\u1eddng nh\u01b0 t\u01b0\u1edbc \u0111i c\u01a1 h\u1ed9i c\u1ee7a h\u1ecd \u0111\u1ec3 t\u00ecm ki\u1ebfm cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n b\u1eb1ng c\u00e1ch ch\u1ea5p nh\u1eadn cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a h\u1ecd.<\/p>\n\n<p>Tuy nhi\u00ean, khi bu\u1ed5i l\u1ec5 ti\u1ebfn tri\u1ec3n, t\u00f4i ngh\u0129 r\u1eb1ng t\u00f4i \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c \u00fd ngh\u0129a m\u00e0 h\u1ecd \u0111ang truy\u1ec1n t\u1ea3i. Trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta s\u1ebd \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u tr\u1ea3i nghi\u1ec7m kh\u00e1c nhau. Nh\u01b0 John Milton \u0111\u00e3 n\u00f3i: \u201cT\u00e2m tr\u00ed l\u00e0 n\u01a1i c\u1ee7a ch\u00ednh n\u00f3, v\u00e0 t\u1ef1 n\u00f3 c\u00f3 th\u1ec3 bi\u1ebfn \u0111\u1ecba ng\u1ee5c th\u00e0nh thi\u00ean \u0111\u01b0\u1eddng, thi\u00ean \u0111\u01b0\u1eddng th\u00e0nh \u0111\u1ecba ng\u1ee5c.\u201d B\u1ea1n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi b\u1ea1n, nh\u01b0ng b\u1ea1n ki\u1ec3m so\u00e1t c\u00e1ch b\u1ea1n ph\u1ea3n \u1ee9ng v\u1edbi n\u00f3. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang ta th\u01b0\u1eddng g\u1eb7p nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ecdi th\u1ee9 nh\u01b0ng l\u1ea1i kh\u1ed5 s\u1edf, trong khi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 g\u00ec l\u1ea1i h\u00e0i l\u00f2ng v\u00f4 c\u00f9ng. Ngay c\u1ea3 nhi\u1ec7m v\u1ee5 t\u1ea7m th\u01b0\u1eddng nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean th\u00fa v\u1ecb b\u1eb1ng c\u00e1ch coi n\u00f3 nh\u01b0 m\u1ed9t h\u00ecnh th\u1ee9c ngh\u1ec7 thu\u1eadt ho\u1eb7c tr\u00f2 ch\u01a1i.<\/p>\n\n<p>\u0110i\u1ec1u th\u00fa v\u1ecb c\u1ea7n l\u01b0u \u00fd v\u1ec1 tr\u1ea3i nghi\u1ec7m Ayahuasca l\u00e0 khi c\u00e1c th\u00f4ng \u0111i\u1ec7p \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y cho b\u1ea1n, b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n n\u1ebfu c\u1ed1 g\u1eafng t\u1eeb ch\u1ed1i ch\u00fang v\u00e0 c\u1ea3m th\u1ea5y tuy\u1ec7t v\u1eddi n\u1ebfu ch\u1ea5p nh\u1eadn ch\u00fang. T\u01b0\u01a1ng t\u1ef1, khi b\u1ea1n t\u01b0\u1edfng t\u01b0\u1ee3ng c\u00e1c cu\u1ed9c s\u1ed1ng kh\u00e1c nhau cho b\u1ea3n th\u00e2n, b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n khi \u0111i xu\u1ed1ng con \u0111\u01b0\u1eddng sai v\u00e0 c\u1ea3m th\u1ea5y tuy\u1ec7t v\u1eddi khi \u0111i xu\u1ed1ng con \u0111\u01b0\u1eddng \u0111\u00fang. T\u00f4i kh\u00f4ng bi\u1ebft n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o, nh\u01b0ng t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m n\u00f3 tr\u1ef1c ti\u1ebfp.<\/p>\n\n<p>D\u01b0\u1eddng nh\u01b0 v\u1edbi t\u00f4i r\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng t\u1ed1t nh\u1ea5t cho Ayahuasca l\u00e0 kh\u00e1m ph\u00e1 c\u00e1c con \u0111\u01b0\u1eddng kh\u00e1c nhau c\u00f3 s\u1eb5n cho b\u1ea1n khi \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c quy\u1ebft \u0111\u1ecbnh c\u01a1 b\u1ea3n v\u00e0 c\u1ed1 g\u1eafng t\u00ecm ra \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. Th\u1eadt th\u00fa v\u1ecb khi tr\u1ea3i nghi\u1ec7m c\u1ee7a t\u00f4i t\u01b0\u01a1ng ph\u1ea3n v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh. M\u1ecdi ng\u01b0\u1eddi xung quanh t\u00f4i d\u01b0\u1eddng nh\u01b0 nh\u1eadn \u0111\u01b0\u1ee3c th\u00f4ng \u0111i\u1ec7p r\u1eb1ng cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c \u0111\u00edch c\u1ee7a h\u1ecd v\u00e0 \u0111ang thanh l\u1ecdc m\u1ea1nh m\u1ebd, kh\u00f3c l\u00f3c v\u00e0 n\u00f3i chung l\u00e0 c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u1ed5 s\u1edf.<\/p>\n\n<p>T\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng \u0111i\u1ec7p r\u1ea5t kh\u00e1c: b\u1ea1n \u0111ang s\u1ed1ng cu\u1ed9c s\u1ed1ng t\u1ed1t nh\u1ea5t c\u1ee7a m\u00ecnh; b\u1ea1n \u0111ang s\u1ed1ng theo m\u1ee5c \u0111\u00edch c\u1ee7a cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. M\u1ecdi th\u1ee9 \u0111\u1ec1u tuy\u1ec7t v\u1eddi! \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u00f4i kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec3u bi\u1ebft c\u00f3 gi\u00e1 tr\u1ecb t\u1eeb chuy\u1ebfn \u0111i. Th\u00f4ng \u0111i\u1ec7p \u0111\u1ea7u ti\u00ean l\u00e0 h\u00e3y m\u1edf l\u00f2ng v\u1edbi nh\u1eefng d\u1ea5u hi\u1ec7u m\u00e0 v\u0169 tr\u1ee5 g\u1eedi \u0111\u1ebfn b\u1ea1n. N\u1ebfu b\u1ea1n c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c v\u00e0o m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 m\u00e0 kh\u00f4ng th\u00e0nh c\u00f4ng, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u r\u1eb1ng n\u00f3 kh\u00f4ng d\u00e0nh cho b\u1ea1n. L\u01b0u \u00fd r\u1eb1ng \u0111i\u1ec1u n\u00e0y ch\u1ec9 \u00e1p d\u1ee5ng n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 c\u1ed1 g\u1eafng. T\u00f4i nh\u1eadn ra r\u1eb1ng \u0111i\u1ec1u n\u00e0y \u0111ang x\u1ea3y ra v\u1edbi d\u1ef1 \u00e1n Silicon Cabarete c\u1ee7a t\u00f4i \u1edf C\u1ed9ng h\u00f2a Dominica. D\u00f9 \u0111\u00e3 n\u1ed7 l\u1ef1c nhi\u1ec1u n\u0103m v\u00e0 \u0111\u1ea7u t\u01b0 h\u00e0ng tri\u1ec7u, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1eabn ti\u1ebfp t\u1ee5c leo thang: kh\u00e1ch b\u1ecb c\u01b0\u1edbp, du kh\u00e1ch m\u1eafc b\u1ec7nh nhi\u1ec7t \u0111\u1edbi, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u y\u00eau c\u1ea7u h\u1ed1i l\u1ed9, c\u00f3 m\u1ed9t v\u1ee5 c\u01b0\u1ee1ng hi\u1ebfp, m\u1ed9t trong nh\u1eefng kh\u00e1ch c\u1ee7a t\u00f4i b\u1ecb b\u1eafn, m\u1ed9t trong nh\u1eefng con ch\u00f3 c\u1ee7a t\u00f4i b\u1ecb \u0111\u1ea7u \u0111\u1ed9c, cho \u0111\u1ebfn khi cu\u1ed1i c\u00f9ng ch\u00fang t\u00f4i b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi nh\u1eefng k\u1ebb c\u00f3 s\u00fang tr\u00ean t\u00e0i s\u1ea3n. Th\u00f4ng \u0111i\u1ec7p ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng: \u0111\u00e3 \u0111\u1ebfn l\u00fac ph\u1ea3i r\u1eddi \u0111i. V\u00e0 v\u00ec v\u1eady, v\u00e0o n\u0103m 2019 t\u00f4i chuy\u1ec3n \u0111\u1ebfn Turks &amp; Caicos. T\u01b0\u01a1ng t\u1ef1, t\u00f4i \u0111\u00e3 t\u1eeb b\u1ecf m\u1ed9t tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed m\u00e0 t\u00f4i \u0111ang c\u1ed1 g\u1eafng x\u00e2y d\u1ef1ng nh\u01b0ng kh\u00f4ng ti\u1ebfn tri\u1ec3n su\u00f4n s\u1ebb nh\u01b0 t\u00f4i \u0111\u00e3 hy v\u1ecdng.<\/p>\n\n<p>Th\u00f4ng \u0111i\u1ec7p th\u1ee9 hai t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 t\u1eeb b\u00e0 t\u00f4i, ng\u01b0\u1eddi \u0111\u00e3 tranh lu\u1eadn r\u1eb1ng t\u00f4i n\u00ean c\u00f3 con. B\u00e0 n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng l\u00fd do t\u00f4i ng\u1ea7n ng\u1ea1i c\u00f3 con l\u00e0 v\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i ho\u00e0n h\u1ea3o v\u00e0 t\u00f4i s\u1ee3 r\u1eb1ng con c\u00e1i s\u1ebd l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i. Con c\u00e1i d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n b\u00e8 t\u00f4i. T\u00f4i \u0111\u00e3 ng\u1eebng g\u1eb7p h\u1ecd v\u00ec h\u1ecd qu\u00e1 b\u1eadn r\u1ed9n. H\u1ecd ng\u1eebng l\u00e0 c\u00e1 nh\u00e2n, ho\u1eb7c c\u1eb7p \u0111\u00f4i v\u00e0 ch\u1ec9 tr\u1edf th\u00e0nh cha m\u1eb9 thay th\u1ebf cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd cho cu\u1ed9c s\u1ed1ng c\u1ee7a con c\u00e1i h\u1ecd. \u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 v\u1ebb h\u1ea5p d\u1eabn.<\/p>\n\n<p>B\u00e0 \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t l\u1eadp lu\u1eadn \u0111a chi\u1ec1u. \u0110\u1ea7u ti\u00ean, b\u00e0 l\u1eadp lu\u1eadn r\u1eb1ng chi ph\u00ed s\u1ebd th\u1ea5p h\u01a1n t\u00f4i mong \u0111\u1ee3i. T\u00f4i s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u00f4ng truy\u1ec1n th\u1ed1ng v\u00e0 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ee5 huynh kh\u00f4ng truy\u1ec1n th\u1ed1ng t\u1eadp trung v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng t\u01b0\u01a1ng t\u00e1c h\u01a1n l\u00e0 s\u1ed1 l\u01b0\u1ee3ng. T\u00f4i c\u00f3 th\u1ec3 c\u00f3 con v\u00e0 ti\u1ebfp t\u1ee5c s\u1ed1ng cu\u1ed9c s\u1ed1ng m\u00e0 t\u00f4i \u0111ang s\u1ed1ng. B\u00e0 l\u1eadp lu\u1eadn r\u1eb1ng t\u00f4i c\u00f3 th\u1ec3 \u0111\u01b0a con \u0111i phi\u00eau l\u01b0u c\u00f9ng t\u00f4i kh\u1eafp n\u01a1i. N\u00f3i c\u00e1ch kh\u00e1c, con c\u00e1i s\u1ebd l\u00e0 m\u1ed9t ph\u1ea7n b\u1ed5 sung cho cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i, kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 thay th\u1ebf cho n\u00f3.<\/p>\n\n<p>Th\u1ee9 hai, b\u00e0 l\u1eadp lu\u1eadn r\u1eb1ng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c c\u00f3 con l\u1edbn h\u01a1n t\u00f4i t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 r\u1eb1ng n\u00f3 s\u1ebd l\u00e0m \u0111\u1ea7y cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i v\u1edbi nhi\u1ec1u ni\u1ec1m vui v\u00e0 t\u00ecnh y\u00eau h\u01a1n. N\u00f3 \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t nh\u01b0 sau: b\u1ea1n y\u00eau th\u00edch gi\u1ea3ng d\u1ea1y v\u00e0 \u0111\u00e3 d\u1ea1y c\u00e1c l\u1edbp t\u1ea1i Columbia, Harvard, Stanford, Princeton v\u00e0 nh\u1eefng n\u01a1i kh\u00e1c. B\u1ea1n s\u1ebd y\u00eau th\u00edch vi\u1ec7c d\u1ea1y con c\u00e1i c\u1ee7a b\u1ea1n, trong \u0111\u00f3 b\u1ea1n s\u1ebd nh\u1eadn ra ch\u00ednh m\u00ecnh v\u00e0 c\u00f9ng ph\u00e1t tri\u1ec3n. H\u01a1n n\u1eefa, b\u1ea1n l\u00e0 m\u1ed9t \u0111\u1ee9a tr\u1ebb l\u1edbn. B\u1ea1n y\u00eau th\u00edch xe \u0111i\u1ec1u khi\u1ec3n t\u1eeb xa v\u00e0 m\u00e1y bay, b\u1eafn s\u01a1n, tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed v\u00e0 m\u1ecdi lo\u1ea1i h\u00ecnh vui ch\u01a1i v\u00e0 tr\u00f2 ch\u01a1i. C\u00f3 con s\u1ebd cho ph\u00e9p b\u1ea1n \u0111\u1ec3 \u0111\u1ee9a tr\u1ebb b\u00ean trong c\u1ee7a b\u1ea1n t\u1ef1 do nh\u01b0 ch\u01b0a bao gi\u1edd tr\u01b0\u1edbc \u0111\u00e2y.<\/p>\n\n<p>Nh\u1eefng l\u1eadp lu\u1eadn \u0111\u00f3 r\u1ea5t thuy\u1ebft ph\u1ee5c v\u00e0 t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh c\u00f3 con sau bu\u1ed5i l\u1ec5. Ph\u1ea3i m\u1ea5t v\u00e0i n\u0103m \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3, nh\u01b0ng t\u00f4i c\u00f3 th\u1ec3 n\u00f3i v\u1edbi b\u1ea1n m\u1ed9t \u0111i\u1ec1u: b\u00e0 t\u00f4i \u0111\u00e3 \u0111\u00fang. T\u00f4i y\u00eau th\u00edch vi\u1ec7c l\u00e0m cha. T\u00f4i \u0111ang \u0111\u01b0a c\u00e1c con \u0111i m\u1ecdi cu\u1ed9c phi\u00eau l\u01b0u. T\u00f4i \u0111\u00e3 \u0111\u01b0a Fran\u00e7ois, ng\u01b0\u1eddi 4 tu\u1ed5i, \u0111i tr\u01b0\u1ee3t tuy\u1ebft, l\u01b0\u1edbt v\u00e1n di\u1ec1u, l\u01b0\u1edbt v\u00e1n \u0111i\u1ec7n, d\u00f9 l\u01b0\u1ee3n, \u0111ua xe go-kart v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa.<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1000\" data-id=\"60310\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/francois-adventure.jpg\" alt=\"\" class=\"wp-image-60310\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/francois-adventure.jpg 2000w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/francois-adventure-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/francois-adventure-1536x768.jpg 1536w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/francois-adventure-1200x600.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/francois-adventure-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/figure>\n\n<div style=\"height:2px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>T\u00f4i th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0a Am\u00e9lie, c\u00f4 em g\u00e1i m\u1ed9t tu\u1ed5i c\u1ee7a ch\u00e1u, \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i trong m\u1ed9t chuy\u1ebfn \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ea7y nguy hi\u1ec3m, ph\u1ea3i \u0111u d\u00e2y qua s\u00f4ng, v\u00e0 ch\u00fang t\u00f4i c\u1eafm tr\u1ea1i trong m\u1ed9t chi\u1ebfc l\u1ec1u gi\u1eefa ti\u1ebfng s\u00f3i tru su\u1ed1t \u0111\u00eam.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1271\" height=\"636\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/amelie-2.jpg\" alt=\"\" class=\"wp-image-60337\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/amelie-2.jpg 1271w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/amelie-2-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/amelie-2-1200x600.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0110i\u1ec1u th\u1ee9 ba xu\u1ea5t ph\u00e1t t\u1eeb bu\u1ed5i l\u1ec5 Ayahuasca l\u00e0 t\u00f4i \u0111\u01b0\u1ee3c hai ch\u00fa ch\u00f3 ch\u0103n c\u1eebu tr\u1eafng \u0110\u1ee9c gh\u00e9 th\u0103m. T\u00f4i \u0111\u00e3 say m\u00ea s\u00f3i ma c\u1ee7a Jon Snow, Ghost, nh\u01b0ng ngh\u0129 r\u1eb1ng \u0111\u00f3 ch\u1ec9 l\u00e0 CGI. T\u00f4i kh\u00f4ng nh\u1eadn ra n\u00f3 d\u1ef1a tr\u00ean m\u1ed9t con ch\u00f3 th\u1ef1c. Con ch\u00f3 n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng t\u00f4i l\u00e0 m\u1ed9t ng\u1ecdn h\u1ea3i \u0111\u0103ng s\u00e1ng trong m\u1ed9t v\u0169 tr\u1ee5 t\u1ed1i t\u0103m d\u1eabn d\u1eaft m\u1ed9t cu\u1ed9c s\u1ed1ng s\u1eed thi v\u00e0 r\u1eb1ng t\u00f4i c\u1ea7n m\u1ed9t con ch\u00f3 tr\u1eafng s\u1eed thi b\u00ean c\u1ea1nh. T\u01b0\u01a1ng t\u1ef1, t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh t\u00ecm ki\u1ebfm con ch\u00f3 tr\u1eafng s\u1eed thi c\u1ee7a m\u00ecnh sau bu\u1ed5i l\u1ec5 v\u00e0 b\u00e2y gi\u1edd c\u00f3 Angel, ng\u01b0\u1eddi 2 tu\u1ed5i.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1430\" height=\"715\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/angel-2.jpg\" alt=\"\" class=\"wp-image-60363\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/angel-2.jpg 1430w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/angel-2-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/angel-2-1200x600.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/angel-2-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>Trong su\u1ed1t bu\u1ed5i l\u1ec5, t\u00f4i l\u1ea1i tr\u1edf th\u00e0nh \u00e2m nh\u1ea1c v\u00e0o nh\u1eefng l\u00fac, \u0111i\u1ec1u n\u00e0y c\u0169ng \u0111\u00e3 x\u1ea3y ra v\u1edbi t\u00f4i nhi\u1ec1u l\u1ea7n khi d\u00f9ng li\u1ec1u nh\u1eb9 h\u01a1n c\u1ee7a LSD. T\u00f4i l\u1ea1i c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f4ng ph\u00e2n bi\u1ec7t. T\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m g\u1ea7n nh\u01b0 c\u00f9ng m\u1ed9t \u0111i\u1ec1u nh\u01b0 trong h\u00e0nh tr\u00ecnh n\u1ea5m, nh\u01b0ng n\u00f3 tinh t\u1ebf h\u01a1n. Ngo\u00e0i vi\u1ec7c ch\u00fang ta \u0111\u1ec1u l\u00e0 v\u0169 tr\u1ee5 t\u1ef1 tr\u1ea3i nghi\u1ec7m, t\u00f4i \u0111\u00e3 hi\u1ec3u t\u1ea1i sao ch\u00fang ta \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng kh\u00e1c nhau, v\u00e0 t\u1ea1i sao c\u00f3 \u00e1c. N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, kh\u00f4ng th\u1ec3 c\u00f3 tr\u1eafng m\u00e0 kh\u00f4ng c\u00f3 \u0111en, t\u1ef1 m\u00e0 kh\u00f4ng c\u00f3 ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c t\u1ed1t m\u00e0 kh\u00f4ng c\u00f3 \u00e1c. L\u00fd do c\u00f3 \u0111en v\u00e0 tr\u1eafng, \u00e2m v\u00e0 d\u01b0\u01a1ng, nam t\u00ednh v\u00e0 n\u1eef t\u00ednh v\u00e0 ch\u00fang ta \u0111\u01b0\u1ee3c sinh ra v\u1edbi nh\u1eefng khuynh h\u01b0\u1edbng kh\u00e1c nhau ch\u00ednh l\u00e0 \u0111\u1ec3 t\u1ea1o ra s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n v\u00e0 t\u1ea1o th\u00eam c\u01a1 h\u1ed9i cho tr\u1ea3i nghi\u1ec7m.<\/p>\n\n<p>\u0110\u1ec3 n\u00f3i r\u00f5 h\u01a1n, khi t\u00f4i n\u00f3i \u0111i\u1ec1u t\u1ed1t \u00e1m ch\u1ec9 \u0111i\u1ec1u x\u1ea5u, \u00fd t\u00f4i l\u00e0 \u0111\u1ec3 c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u g\u00ec \u0111\u00f3 t\u1ed1t \u0111\u1eb9p, c\u1ea7n ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u g\u00ec \u0111\u00f3 x\u1ea5u xa. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t nh\u1eadn x\u00e9t r\u1eb1ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1ed1t, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c x\u1ea5u. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u m\u1eb7t v\u00e0 \u0111\u1ec1u c\u00f3 ti\u1ec1m n\u0103ng l\u00e0m \u0111i\u1ec1u t\u1ed1t v\u00e0 \u0111i\u1ec1u x\u1ea5u t\u00f9y theo ho\u00e0n c\u1ea3nh. H\u01a1n n\u1eefa, ai c\u0169ng ngh\u0129 m\u00ecnh l\u00e0 ng\u01b0\u1eddi t\u1ed1t. Trong m\u1eaft h\u1ecd, Hitler, Stalin v\u00e0 Mao \u0111\u1ec1u l\u00e0 ng\u01b0\u1eddi t\u1ed1t. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1280\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/illusion-1-scaled.jpg\" alt=\"\" class=\"wp-image-60389\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/illusion-1-scaled.jpg 2560w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/illusion-1-768x384.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/illusion-1-1536x768.jpg 1536w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/illusion-1-2048x1024.jpg 2048w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/illusion-1-1200x600.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/illusion-1-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>Nh\u01b0 Alan Watts \u0111\u00e3 di\u1ec5n \u0111\u1ea1t r\u1ea5t tinh t\u1ebf trong <em>Gi\u1ea5c M\u01a1 Cu\u1ed9c S\u1ed1ng<\/em>, n\u1ebfu m\u1ed7i \u0111\u00eam b\u1ea1n m\u01a1 th\u1ea5y 75 n\u0103m th\u1eddi gian, nh\u1eefng \u0111\u00eam \u0111\u1ea7u ti\u00ean b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n m\u1ecdi \u01b0\u1edbc mu\u1ed1n v\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh v\u00e0 c\u00f3 \u0111\u1ee7 lo\u1ea1i ni\u1ec1m vui. Sau v\u00e0i \u0111\u00eam to\u00e0n kho\u00e1i l\u1ea1c, b\u1ea1n s\u1ebd t\u1ef1 l\u00e0m m\u00ecnh ng\u1ea1c nhi\u00ean b\u1eb1ng c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 x\u1ea3y ra m\u00e0 b\u1ea1n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. Sau \u0111\u00f3 b\u1ea1n s\u1ebd ng\u00e0y c\u00e0ng m\u1ea1o hi\u1ec3m h\u01a1n trong nh\u1eefng g\u00ec b\u1ea1n m\u01a1 cho \u0111\u1ebfn cu\u1ed1i c\u00f9ng b\u1ea1n s\u1ebd m\u01a1 th\u1ea5y m\u00ecnh \u1edf v\u1ecb tr\u00ed hi\u1ec7n t\u1ea1i. B\u1ea1n s\u1ebd m\u01a1 gi\u1ea5c m\u01a1 s\u1ed1ng cu\u1ed9c s\u1ed1ng m\u00e0 b\u1ea1n \u0111ang th\u1ef1c s\u1ef1 s\u1ed1ng ng\u00e0y h\u00f4m nay.<\/p>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Dream Of Life - Alan Watts\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/wU0PYcCsL6o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p><a href=\"https:\/\/www.youtube.com\/embed\/wU0PYcCsL6o?feature=oembed\" target=\"_blank\" rel=\"noopener\"><\/a>\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao h\u00e0nh tr\u00ecnh c\u1ee7a ng\u01b0\u1eddi anh h\u00f9ng l\u00e0 c\u00e2u chuy\u1ec7n \u0111i\u1ec3n h\u00ecnh. M\u1ed7i cu\u1ed9c \u0111\u1eddi c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh c\u1ee7a ng\u01b0\u1eddi anh h\u00f9ng. Ch\u00fang ta sinh ra kh\u00f4ng bi\u1ebft g\u00ec. Ch\u00fang ta l\u1edbn l\u00ean, ch\u00fang ta h\u1ecdc h\u1ecfi. \u0110\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 ch\u00fang ta c\u1ea3m th\u1ea5y m\u00ecnh bi\u1ebft t\u1ea5t c\u1ea3 v\u00e0 r\u1ed3i th\u1ef1c s\u1ef1 b\u1ecb cu\u1ed9c \u0111\u1eddi d\u1ea1y cho b\u00e0i h\u1ecdc. Cu\u1ed1i c\u00f9ng ch\u00fang ta nh\u1eadn ra r\u1eb1ng m\u1ee5c \u0111\u00edch c\u1ee7a m\u00ecnh l\u00e0 mang phong c\u00e1ch \u0111\u1eb7c bi\u1ec7t c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ebfn v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh v\u00e0 ph\u1ee5c v\u1ee5 h\u1ecd b\u1eb1ng c\u00e1ch l\u00e0 ch\u00ednh m\u00ecnh.<\/p>\n\n<p>\u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao khi bu\u1ed5i l\u1ec5 k\u1ebft th\u00fac, t\u00f4i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c th\u00f4ng \u0111i\u1ec7p bi\u1ebft \u01a1n s\u00e2u s\u1eafc g\u1eedi \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi: \u201cC\u1ea3m \u01a1n v\u00ec \u0111\u00e3 l\u00e0 ch\u00ednh m\u00ecnh, v\u00ec \u0111i\u1ec1u \u0111\u00f3 cho ph\u00e9p t\u00f4i \u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh!\u201d<\/p>\n\n<p>T\u00f4i nh\u1eadn ra gi\u00e1 tr\u1ecb c\u1ee7a nh\u1eefng k\u1ebb \u0111\u1ed1i \u0111\u1ecbch. Gi\u1ed1ng nh\u01b0 trong phim ho\u1eb7c s\u00e1ch, ng\u01b0\u1eddi anh h\u00f9ng ch\u1ec9 t\u1ed1t b\u1eb1ng k\u1ebb th\u00f9 c\u1ee7a h\u1ecd, c\u00e0ng \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng, c\u00e0ng c\u00f3 nhi\u1ec1u c\u01a1 h\u1ed9i \u0111\u1ec3 t\u00ecm ra m\u1ee5c \u0111\u00edch v\u00e0 h\u00e0nh tr\u00ecnh c\u1ee7a ng\u01b0\u1eddi anh h\u00f9ng c\u00e0ng c\u00f3 \u00fd ngh\u0129a h\u01a1n. V\u00e0 m\u1eb7c d\u00f9 t\u00f4i l\u00e0 m\u1ed9t sinh th\u1ec3 c\u1ee7a \u00e1nh s\u00e1ng, c\u1ea7n ph\u1ea3i c\u00f3 nh\u1eefng sinh th\u1ec3 c\u1ee7a b\u00f3ng t\u1ed1i \u0111\u1ec3 \u00e1nh s\u00e1ng c\u1ee7a t\u00f4i c\u00f3 th\u1ec3 t\u1ecfa s\u00e1ng. <\/p>\n\n<p>T\u00f4i c\u0169ng nh\u1eadn ra r\u1eb1ng l\u00fd do ch\u00fang ta tr\u00e2n tr\u1ecdng s\u00e2u s\u1eafc nh\u1eefng th\u1ee9 m\u00e0 ch\u00fang ta ph\u1ea3i chi\u1ebfn \u0111\u1ea5u \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c trong v\u0169 tr\u1ee5 n\u00e0y ch\u00ednh l\u00e0 v\u00ec n\u00f3 ho\u00e0n to\u00e0n tr\u00e1i ng\u01b0\u1ee3c v\u1edbi s\u1ef1 to\u00e0n n\u0103ng. D\u00f2ng ch\u1ea3y \u0111\u00f2i h\u1ecfi s\u1ef1 luy\u1ec7n t\u1eadp v\u00e0 n\u1ed7 l\u1ef1c v\u00f4 h\u1ea1n. Khi ch\u00fang ta th\u1ea5y n\u00f3, ch\u00fang ta tr\u00e2n tr\u1ecdng n\u00f3. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do t\u1ea1i sao nh\u1eefng ng\u01b0\u1eddi d\u1ec5 d\u00e0ng th\u00e0nh c\u00f4ng, nh\u01b0 ng\u01b0\u1eddi tr\u00fang x\u1ed5 s\u1ed1, th\u01b0\u1eddng m\u1ea5t t\u1ea5t c\u1ea3 v\u00ec h\u1ecd kh\u00f4ng hi\u1ec3u \u0111\u01b0\u1ee3c vi\u1ec7c th\u00e0nh c\u00f4ng kh\u00f3 kh\u0103n nh\u01b0 th\u1ebf n\u00e0o.<\/p>\n\n<ol start=\"3\" style=\"list-style-type:lower-alpha\" class=\"wp-block-list\">\n<li><strong>C\u00e1c ph\u01b0\u01a1ng th\u1ee9c kh\u00e1c<\/strong><\/li>\n<\/ol>\n\n<p>\u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y \u0111\u1ec1u c\u1ea3m th\u1ea5y nh\u01b0 c\u00f4ng vi\u1ec7c. C\u00f3 ng\u01b0\u1eddi \u0111\u00e3 m\u00f4 t\u1ea3 Ayahuasca nh\u01b0 m\u01b0\u1eddi n\u0103m tr\u1ecb li\u1ec7u trong m\u1ed9t \u0111\u00eam. M\u1eb7c d\u00f9 t\u00f4i ch\u01b0a bao gi\u1edd \u0111i tr\u1ecb li\u1ec7u n\u00ean kh\u00f4ng th\u1ec3 ho\u00e0n to\u00e0n \u0111\u1ed3ng c\u1ea3m, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 nghe c\u00f3 v\u1ebb \u0111\u00fang v\u1edbi t\u00f4i. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao t\u00f4i kh\u00f4ng th\u1ef1c hi\u1ec7n m\u1ed9t trong nh\u1eefng h\u00e0nh tr\u00ecnh s\u00e2u s\u1eafc n\u00e0y k\u1ec3 t\u1eeb \u0111\u00f3.<\/p>\n\n<p>N\u00f3i c\u00e1ch kh\u00e1c, t\u00f4i ch\u1ec9 th\u1ef1c hi\u1ec7n ba h\u00e0nh tr\u00ecnh s\u00e2u s\u1eafc n\u00e0y v\u1edbi LSD, psylocibin v\u00e0 Ayahuasca t\u01b0\u01a1ng \u1ee9ng. T\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft t\u1eeb ch\u00fang v\u00e0 kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c th\u00f4i th\u00fac l\u00e0m l\u1ea1i n\u1eefa. T\u00f4i kh\u00f4ng ph\u1ea3n \u0111\u1ed1i \u00fd t\u01b0\u1edfng quay l\u1ea1i n\u1ebfu t\u00f4i \u0111\u01b0\u1ee3c k\u00eau g\u1ecdi, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu t\u00f4i ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t quy\u1ebft \u0111\u1ecbnh l\u1edbn trong cu\u1ed9c s\u1ed1ng, nh\u01b0ng hi\u1ec7n t\u1ea1i t\u00f4i c\u1ea3m th\u1ea5y \u0111\u00e3 \u0111\u1ee7.<\/p>\n\n<p>M\u1eb7c d\u00f9 v\u1eady, t\u00f4i v\u1eabn th\u00edch d\u00f9ng li\u1ec1u l\u01b0\u1ee3ng gi\u1ea3i tr\u00ed l\u00e0 1 ho\u1eb7c 2 gi\u1ecdt axit hai l\u1ea7n m\u1ed9t n\u0103m, m\u1ed9t l\u1ea7n \u1edf Burning Man v\u00e0 m\u1ed9t l\u1ea7n \u1edf thi\u00ean nhi\u00ean \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m s\u1ef1 h\u00f9ng v\u0129 th\u1ef1c s\u1ef1 c\u1ee7a v\u0169 tr\u1ee5 m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng, c\u1ea3m th\u1ea5y g\u1eafn b\u00f3 m\u1eadt thi\u1ebft v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh v\u00e0 c\u01b0\u1eddi nhi\u1ec1u h\u01a1n t\u00f4i t\u1eebng t\u01b0\u1edfng t\u01b0\u1ee3ng.<\/p>\n\n<p>C\u0169ng th\u00fa v\u1ecb khi l\u01b0u \u00fd r\u1eb1ng nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y c\u00f9ng v\u1edbi vi\u1ec7c th\u1ef1c h\u00e0nh Tantra \u0111\u00e3 m\u1edf ra cho t\u00f4i \u0111\u1ebfn m\u1ee9c t\u00f4i r\u1ea5t nh\u1ea1y c\u1ea3m v\u1edbi n\u0103ng l\u01b0\u1ee3ng. T\u00f4i c\u00f3 th\u1ec3 t\u00e1i t\u1ea1o nhi\u1ec1u \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a tr\u1ea3i nghi\u1ec7m t\u00e2m linh th\u00f4ng qua thi\u1ec1n \u0111\u1ecbnh, th\u1edf v\u00e0 t\u1eadp trung. Gi\u1ed1ng nh\u01b0 t\u00f4i \u0111\u00e3 \u0111\u1ec3 l\u1ea1i nh\u1eefng m\u1ea3nh v\u1ee5n b\u00e1nh m\u00ec trong nh\u1eefng h\u00e0nh tr\u00ecnh n\u00e0y, cho t\u00f4i con \u0111\u01b0\u1eddng \u0111\u1ec3 ti\u1ebfp c\u1eadn ch\u00fang b\u1ea5t c\u1ee9 khi n\u00e0o c\u1ea7n thi\u1ebft.<\/p>\n\n<p>M\u1eb7c d\u00f9 hi\u1ec7n t\u1ea1i t\u00f4i c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c, nh\u01b0ng t\u00f4i kh\u00f4ng ngh\u0129 m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 n\u1ebfu tr\u01b0\u1edbc \u0111\u00f3 t\u00f4i kh\u00f4ng c\u00f3 tr\u1ea3i nghi\u1ec7m th\u1ef1c s\u1ef1 v\u1ec1 ch\u1ea5t g\u00e2y \u1ea3o gi\u00e1c.<\/p>\n\n<p><strong>M\u1ed9t l\u1eddi c\u1ea3nh b\u00e1o<\/strong><\/p>\n\n<p>\u0110\u1eebng xem b\u1ed1n tr\u1ea3i nghi\u1ec7m k\u1ef3 di\u1ec7u tr\u00ean nh\u01b0 m\u1ed9t th\u00f4ng \u0111i\u1ec7p r\u1eb1ng ma t\u00fay n\u00f3i chung l\u00e0 t\u1ed1t. H\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i ma t\u00fay \u0111\u1ec1u r\u1ea5t c\u00f3 h\u1ea1i cho b\u1ea1n. Ch\u00fang g\u00e2y nghi\u1ec7n, \u0111\u1ed9c h\u1ea1i, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng d\u00f9ng qu\u00e1 li\u1ec1u v\u00e0 ph\u1ea3i ch\u1ecbu c\u00e1c tri\u1ec7u ch\u1ee9ng cai nghi\u1ec7n kh\u1ee7ng khi\u1ebfp. V\u00ed d\u1ee5, t\u00f4i s\u1ebd kh\u00f4ng bao gi\u1edd \u0111\u1ed9ng \u0111\u1ebfn cocaine, heroin, thu\u1ed1c phi\u1ec7n (nh\u01b0 fentanyl), meth, hay crack. T\u00f4i c\u0169ng s\u1ebd tr\u00e1nh c\u1ea7n sa sau khi th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi h\u00fat th\u01b0\u1eddng xuy\u00ean d\u01b0\u1eddng nh\u01b0 m\u1ea5t \u0111i m\u1ed9t ph\u1ea7n \u0111\u1ed9ng l\u1ef1c v\u00e0 tr\u00ed tu\u1ec7 c\u1ee7a h\u1ecd. T\u00f4i c\u0169ng \u0111\u00e3 g\u1eb7p \u0111\u1ee7 ng\u01b0\u1eddi nghi\u1ec7n ketamine \u0111\u1ec3 nghi ng\u1edd v\u1ec1 t\u00ednh ch\u1ea5t kh\u00f4ng g\u00e2y nghi\u1ec7n \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o c\u1ee7a n\u00f3, ch\u01b0a k\u1ec3 t\u00f4i th\u1ea5y n\u00f3 k\u00e9m h\u1ea5p d\u1eabn h\u01a1n psylocibin ho\u1eb7c LSD.<\/p>\n\n<p>Th\u1ef1c t\u1ebf, t\u00f4i c\u0169ng khuy\u00ean n\u00ean tr\u00e1nh c\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n h\u1ee3p ph\u00e1p nh\u01b0 r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 v\u00e0 \u0111\u01b0\u1eddng. Ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u b\u1eb1ng ch\u1ee9ng ch\u1ec9 ra r\u1eb1ng kh\u00f4ng c\u00f3 l\u01b0\u1ee3ng r\u01b0\u1ee3u an to\u00e0n n\u00e0o c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 \u0111\u01b0\u1ee3c. N\u00f3 l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ed9c th\u1ea7n kinh, ch\u01b0a k\u1ec3 \u0111\u1ebfn vi\u1ec7c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ch\u1ea5t g\u00e2y nghi\u1ec7n h\u1ea5p d\u1eabn. T\u00f4i c\u0169ng kinh ho\u00e0ng tr\u01b0\u1edbc s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi nghi\u1ec7n thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed. N\u00f3 \u00edt c\u00f3 h\u1ea1i h\u01a1n h\u00fat thu\u1ed1c l\u00e1, nh\u01b0ng v\u1eabn c\u00f3 h\u1ea1i cho ph\u1ed5i, tim, n\u00e3o v\u00e0 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i c\u1ee7a b\u1ea1n. T\u01b0\u01a1ng t\u1ef1, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng d\u01b0 th\u1eeba trong ch\u1ebf \u0111\u1ed9 \u0103n hi\u1ec7n \u0111\u1ea1i l\u00e0m ch\u00e1y h\u1ecfng trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n, khi\u1ebfn b\u1ea1n t\u0103ng m\u1ee1, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o v\u00e0 ru\u1ed9t, v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc g\u1ea7n nh\u01b0 m\u1ecdi b\u1ec7nh m\u00e3n t\u00ednh.<\/p>\n\n<p>M\u1eb7c d\u00f9 t\u00f4i \u0111\u00e3 m\u00f4 t\u1ea3 tr\u1ea3i nghi\u1ec7m m\u1edf l\u00f2ng tuy\u1ec7t v\u1eddi m\u00e0 t\u00f4i tr\u1ea3i qua v\u1edbi MDMA, \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 n\u00f3 di\u1ec5n ra trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng nghi l\u1ec5 \u0111\u1eb9p \u0111\u1ebd, v\u1edbi li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t v\u00e0 \u0111\u01b0\u1ee3c ki\u1ec3m tra nghi\u00eam ng\u1eb7t v\u1ec1 \u0111\u1ed9 tinh khi\u1ebft. N\u00f3 kh\u00f4ng gi\u1ed1ng nh\u01b0 vi\u1ec7c l\u1ea5y MDMA ng\u1eabu nhi\u00ean, th\u01b0\u1eddng b\u1ecb pha tr\u1ed9n v\u1edbi fentanyl, t\u1eeb m\u1ed9t ng\u01b0\u1eddi b\u00e1n \u0111\u1ec3 \u0111i club, \u0111i\u1ec1u m\u00e0 t\u00f4i th\u1ea5y m\u1ecdi ng\u01b0\u1eddi l\u00e0m th\u01b0\u1eddng xuy\u00ean. MDMA c\u00f3 \u0111\u1ed9c t\u00ednh th\u1ea7n kinh v\u00e0 kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00e1 v\u00e0i l\u1ea7n m\u1ed9t n\u0103m, c\u00e1ch nhau nhi\u1ec1u th\u00e1ng \u0111\u1ec3 kh\u00f4ng l\u00e0m c\u1ea1n ki\u1ec7t serotonin, l\u00e0m m\u1ea5t \u0111i s\u1ef1 k\u1ef3 di\u1ec7u, ho\u1eb7c \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn gi\u1ea5c ng\u1ee7 v\u00e0 h\u00f3a ch\u1ea5t th\u1ea7n kinh c\u1ee7a b\u1ea1n (v\u00e0 t\u00f4i \u0111\u01b0\u1ee3c k\u00eau g\u1ecdi s\u1eed d\u1ee5ng \u00edt th\u01b0\u1eddng xuy\u00ean h\u01a1n th\u1ebf). B\u1ea1n c\u0169ng n\u00ean d\u00f9ng c\u00e1c ch\u1ea5t b\u1ed5 sung b\u1ea3o v\u1ec7 th\u1ea7n kinh nh\u01b0 nh\u1eefng lo\u1ea1i \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong <a href=\"https:\/\/rollkit.net\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/rollkit.net\/\" rel=\"noreferrer noopener\">Roll Kit<\/a> khi s\u1eed d\u1ee5ng n\u00f3.<\/p>\n\n<p>V\u1edbi LSD v\u00e0 psylocibin, quan \u0111i\u1ec3m c\u1ee7a t\u00f4i r\u00f5 r\u00e0ng l\u00e0 t\u00edch c\u1ef1c nh\u01b0ng v\u1eabn c\u00f2n nhi\u1ec1u kh\u00eda c\u1ea1nh. Ch\u00fang kh\u00f4ng \u0111\u1ed9c h\u1ea1i cho th\u1ea7n kinh ho\u1eb7c \u0111\u1ed9c h\u1ea1i v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t. Ch\u00fang kh\u00f4ng g\u00e2y nghi\u1ec7n v\u00e0 kh\u00f4ng t\u1ea1o ra s\u1ef1 ph\u1ee5 thu\u1ed9c th\u1ec3 ch\u1ea5t ho\u1eb7c tri\u1ec7u ch\u1ee9ng cai nghi\u1ec7n. Th\u1ef1c t\u1ebf, kh\u1ea3 n\u0103ng dung n\u1ea1p v\u1edbi LSD v\u00e0 psilocybin t\u0103ng nhanh \u0111\u1ebfn m\u1ee9c vi\u1ec7c s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3. Th\u1eadm ch\u00ed t\u1ed1t h\u01a1n, c\u00f3 ng\u00e0y c\u00e0ng nhi\u1ec1u b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ch\u00fang th\u00fac \u0111\u1ea9y s\u1ef1 t\u1ea1o th\u00e0nh t\u1ebf b\u00e0o th\u1ea7n kinh m\u1edbi v\u00e0 t\u00ednh d\u1ebbo th\u1ea7n kinh.<\/p>\n\n<p>M\u1eb7c d\u00f9 c\u00f3 nh\u1eefng \u0111i\u1ec3m t\u00edch c\u1ef1c n\u00e0y, kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean th\u1eed ch\u00fang. Ch\u00fang kh\u00f4ng t\u01b0\u01a1ng t\u00e1c t\u1ed1t v\u1edbi SSRIs \/ SNRIs (v\u00ed d\u1ee5: Zoloft, Prozac, Effexor, Lexapro), MAOIs (v\u00ed d\u1ee5: Nardil, Parnate, th\u00e0nh ph\u1ea7n Ayahuasca), thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n (v\u00ed d\u1ee5: Seroquel, Risperdal, Zyprexa), benzodiazepines (v\u00ed d\u1ee5: Xanax, Ativan, Valium), v\u00e0 ch\u1ea5t k\u00edch th\u00edch (v\u00ed d\u1ee5: Adderall, Ritalin, Wellbutrin). \u0110\u1eebng th\u1eed ch\u00fang n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o trong s\u1ed1 n\u00e0y.<\/p>\n\n<p>B\u1ea1n c\u0169ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng nh\u1eefng ch\u1ea5t n\u00e0y n\u1ebfu b\u1ea1n b\u1ecb t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t (ho\u1eb7c c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh), r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c, ho\u1eb7c r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch nghi\u00eam tr\u1ecdng. H\u01a1n n\u1eefa, ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng m\u1eafc nh\u1eefng r\u1ed1i lo\u1ea1n n\u00e0y, b\u1ea1n n\u00ean tr\u00e1nh xa n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean hoang t\u01b0\u1edfng ho\u1eb7c lo l\u1eafng. Psilocybin v\u00e0 LSD khu\u1ebfch \u0111\u1ea1i c\u1ea3m x\u00fac ti\u1ec1m \u1ea9n c\u1ee7a b\u1ea1n, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i m\u1ed9t chuy\u1ebfn \u0111i r\u1ea5t t\u1ed3i t\u1ec7 ho\u1eb7c c\u01a1n ho\u1ea3ng lo\u1ea1n.<\/p>\n\n<p>T\u00f4i r\u1ea5t vui v\u00ec l\u1ea7n \u0111\u1ea7u ti\u00ean th\u1eed nh\u1eefng th\u1ee9 n\u00e0y \u1edf tu\u1ed5i 40 khi t\u00f4i \u1edf v\u1ecb th\u1ebf c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng th\u00f4ng \u0111i\u1ec7p t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0 kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi ch\u00fang. T\u00f4i ch\u1eafc ch\u1eafn kh\u00f4ng khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng ch\u00fang khi c\u00f2n l\u00e0 thi\u1ebfu ni\u00ean.<\/p>\n\n<p>N\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c k\u00eau g\u1ecdi th\u1eed nh\u1eefng g\u00ec t\u00f4i m\u00f4 t\u1ea3 l\u1ea7n \u0111\u1ea7u ti\u00ean, t\u00f4i s\u1ebd th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh tr\u00ecnh \u00e2m thanh psylocibin c\u00f3 h\u01b0\u1edbng d\u1eabn nghi l\u1ec5, v\u1edbi m\u1ed9t ch\u00fat MDMA \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n kh\u00f4ng c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i t\u1ed3i t\u1ec7, \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi m\u1ed9t ng\u01b0\u1eddi th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o. Ayahuasca qu\u00e1 m\u1ea1nh, v\u00e0 LSD k\u00e9o d\u00e0i qu\u00e1 l\u00e2u cho m\u1ed9t tr\u1ea3i nghi\u1ec7m l\u1ea7n \u0111\u1ea7u. Sau l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u00f3, t\u00f4i s\u1ebd ch\u1ec9 s\u1eed d\u1ee5ng psylocibin ho\u1eb7c LSD trong m\u00f4i tr\u01b0\u1eddng nghi l\u1ec5 v\u1edbi s\u1ef1 chu\u1ea9n b\u1ecb, b\u1ed1i c\u1ea3nh v\u00e0 \u00fd \u0111\u1ecbnh, trong m\u1ed9t kh\u00f4ng gian an to\u00e0n tho\u1ea3i m\u00e1i \u0111\u1eb9p \u0111\u1ebd, t\u1ed1t nh\u1ea5t l\u00e0 trong thi\u00ean nhi\u00ean, v\u1edbi r\u1ea5t \u00edt ng\u01b0\u1eddi m\u00e0 b\u1ea1n bi\u1ebft r\u00f5 v\u00e0 tin t\u01b0\u1edfng.<\/p>\n\n<p><strong>Tri\u1ebft l\u00fd<\/strong><\/p>\n\n<p>T\u00f4i th\u1ea5y th\u00fa v\u1ecb l\u00e0 t\u00f4i \u0111\u00e3 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y tr\u01b0\u1edbc khi nghi\u00ean c\u1ee9u v\u1ec1 phi nh\u1ecb nguy\u00ean. T\u00f4i \u0111\u1ea7u ti\u00ean \u0111\u00e3 giao ti\u1ebfp v\u1edbi th\u1ea7n th\u00e1nh v\u00e0 c\u00f3 nh\u1eefng m\u1eb7c kh\u1ea3i thi\u00eang li\u00eang. Ch\u00fang kh\u00f4ng \u0111\u00f2i h\u1ecfi nghi\u00ean c\u1ee9u v\u00e0 ho\u00e0n to\u00e0n d\u1ef1a tr\u00ean tr\u1ea3i nghi\u1ec7m.<\/p>\n\n<p>Sau tr\u1ea3i nghi\u1ec7m cu\u1ed1i c\u00f9ng n\u00e0y, t\u00f4i c\u1ea3m th\u1ea5y b\u1ecb th\u00f4i th\u00fac ph\u1ea3i nghi\u00ean c\u1ee9u nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i qua. V\u00ec t\u00f4i d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 quan s\u00e1t th\u1ea5y s\u1ef1 t\u00e1i sinh v\u00e0 th\u1ea5y nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a Hindu v\u1ec1 cu\u1ed9c s\u1ed1ng tr\u00ean Tr\u00e1i \u0111\u1ea5t, t\u00f4i b\u1eaft \u0111\u1ea7u t\u00ecm hi\u1ec3u v\u1ec1 \u1ea4n \u0110\u1ed9 gi\u00e1o. \u1ea4n \u0110\u1ed9 gi\u00e1o r\u1ea5t \u0111a d\u1ea1ng, v\u1edbi nhi\u1ec1u tr\u01b0\u1eddng ph\u00e1i tri\u1ebft h\u1ecdc v\u00e0 quan \u0111i\u1ec3m th\u1ea7n h\u1ecdc. Tr\u01b0\u1eddng ph\u00e1i minh h\u1ecda t\u1ed1t nh\u1ea5t nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m l\u00e0 Advaita Vedanta.<\/p>\n\n<p><strong>Advaita Vedanta \u2013 &#8220;Ch\u00fang ta \u0111\u1ec1u l\u00e0 Brahman&#8221;<\/strong><\/p>\n\n<p>Tr\u01b0\u1eddng ph\u00e1i n\u00e0y, ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y b\u1edfi Adi Shankaracharya, cho r\u1eb1ng th\u1ef1c t\u1ea1i t\u1ed1i th\u01b0\u1ee3ng, Brahman, l\u00e0 duy nh\u1ea5t v\u00e0 v\u00f4 h\u00ecnh. B\u1ea3n ng\u00e3 c\u00e1 nh\u00e2n (Atman) kh\u00f4ng t\u00e1ch r\u1eddi kh\u1ecfi Brahman; thay v\u00e0o \u0111\u00f3, ch\u00fang l\u00e0 m\u1ed9t v\u00e0 gi\u1ed1ng nhau. C\u00e2u n\u00f3i n\u1ed5i ti\u1ebfng trong Upanishad &#8220;Tat Tvam Asi&#8221; (C\u00e1i \u0110\u00f3 L\u00e0 Ng\u01b0\u01a1i) th\u1ec3 hi\u1ec7n \u0111i\u1ec1u n\u00e0y\u2014g\u1ee3i \u00fd r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi, \u1edf c\u1ed1t l\u00f5i, \u0111\u1ec1u l\u00e0 th\u1ea7n th\u00e1nh. Tuy nhi\u00ean, do Maya (\u1ea3o \u1ea3nh), c\u00e1c c\u00e1 nh\u00e2n nh\u1eadn th\u1ee9c b\u1ea3n th\u00e2n nh\u01b0 nh\u1eefng sinh th\u1ec3 ri\u00eang bi\u1ec7t thay v\u00ec l\u00e0 Brahman. Gi\u00e1c ng\u1ed9 (Moksha) l\u00e0 nh\u1eadn ra s\u1ef1 phi nh\u1ecb nguy\u00ean n\u00e0y v\u00e0 v\u01b0\u1ee3t qua \u1ea3o \u1ea3nh c\u1ee7a s\u1ef1 t\u00e1ch bi\u1ec7t.<\/p>\n\n<p>V\u1edbi nghi\u00ean c\u1ee9u s\u00e2u h\u01a1n, t\u00f4i \u0111\u00e3 t\u00ecm th\u1ea5y <em>Qu\u1ea3 Tr\u1ee9ng<\/em> v\u00e0 nh\u1eadn ra r\u1eb1ng nhi\u1ec1u truy\u1ec1n th\u1ed1ng t\u00f4n gi\u00e1o v\u00e0 huy\u1ec1n b\u00ed kh\u00e1c c\u0169ng d\u1ea1y v\u1ec1 phi nh\u1ecb nguy\u00ean. \u0110\u00e2y l\u00e0 nh\u1eefng tr\u01b0\u1eddng ph\u00e1i ch\u00ednh m\u00e0 t\u00f4i \u0111\u00e3 t\u00ecm hi\u1ec3u. \u0110\u1ec3 ng\u1eafn g\u1ecdn, t\u00f4i s\u1ebd t\u00f3m t\u1eaft m\u1ed7i tri\u1ebft l\u00fd d\u01b0\u1edbi \u0111\u00e2y v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o t\u00f3m t\u1eaft c\u1ee7a m\u1ed7i tri\u1ebft l\u00fd trong ph\u1ea7n ph\u1ee5 l\u1ee5c.<\/p>\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\" style=\"font-size: 18px;\">\n  <table style=\"width:100%;\">\n    <colgroup>\n      <col style=\"width:30%;\"\/>\n      <col style=\"width:70%;\"\/>\n    <\/colgroup>\n    <thead>\n      <tr>\n        Ch\u00eca kh\u00f3a <th><strong>truy\u1ec1n th\u1ed1ng<\/strong><\/th> <td><strong>&#8211; Hi\u1ec3u bi\u1ebft phi nh\u1ecb nguy\u00ean<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>Advaita Vedanta<\/strong><\/td> <td>Atman (c\u00e1i t\u00f4i) kh\u00f4ng kh\u00e1c v\u1edbi Brahman (th\u1ef1c t\u1ea1i t\u1ed1i th\u01b0\u1ee3ng); s\u1ef1 t\u00e1ch bi\u1ec7t l\u00e0 \u1ea3o t\u01b0\u1edfng (Maya)<\/td><\/tr><tr><td><strong>Thi\u1ec1n t\u00f4ng<\/strong><\/td> <td>Kh\u00f4ng c\u00f3 c\u00e1i t\u00f4i c\u1ed1 \u0111\u1ecbnh; t\u00ednh ch\u1ea5t nh\u1ecb nguy\u00ean nh\u01b0 ch\u1ee7 th\u1ec3\/\u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0 nh\u1eefng t\u1ea1o t\u00e1c c\u1ee7a t\u00e2m tr\u00ed\u2014m\u1ecdi th\u1ee9 ch\u1ec9 <em>nh\u01b0 v\u1eady<\/em><\/td><\/tr><tr><td><strong>Dzogchen<\/strong><\/td> <td>S\u1ef1 nh\u1eadn th\u1ee9c thu\u1ea7n t\u00fay (rigpa) v\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n kh\u00f4ng ph\u1ea3i l\u00e0 hai; m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ec1u l\u00e0 s\u1ef1 hi\u1ec3n l\u1ed9 t\u1ef1 ph\u00e1t<\/td><\/tr><tr><td><strong>Kashmir Shaivism<\/strong><\/td> <td>M\u1ecdi th\u1ee9 \u0111\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a Shiva (\u00fd th\u1ee9c v\u0169 tr\u1ee5); th\u1ebf gi\u1edbi l\u00e0 c\u00f3 th\u1eadt v\u00e0 thi\u00eang li\u00eang<\/td><\/tr><tr><td><strong>\u0110\u1ea1o gi\u00e1o<\/strong><\/td> <td>M\u1ecdi th\u1ee9 \u0111\u1ec1u ph\u00e1t sinh t\u1eeb \u0110\u1ea1o; c\u00e1c m\u1eb7t \u0111\u1ed1i l\u1eadp l\u00e0 d\u00f2ng ch\u1ea3y b\u1ed5 sung trong m\u1ed9t t\u1ed5ng th\u1ec3 li\u1ec1n m\u1ea1ch<\/td><\/tr><tr><td><strong>Th\u1ea7n b\u00ed Kit\u00f4 gi\u00e1o<\/strong><\/td> <td>Linh h\u1ed3n v\u00e0 Ch\u00faa th\u1ed1ng nh\u1ea5t tr\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i; s\u1ef1 k\u1ebft h\u1ee3p thi\u00eang li\u00eang v\u01b0\u1ee3t qua ch\u1ee7 th\u1ec3\/\u0111\u1ed1i t\u01b0\u1ee3ng<\/td><\/tr><tr><td><strong>Ch\u1ee7 ngh\u0129a Sufi<\/strong><\/td> <td>Kh\u00f4ng c\u00f3 g\u00ec ngo\u00e0i Ch\u00faa (tawhid); b\u1ea3n th\u00e2n l\u00e0 \u1ea3o t\u01b0\u1edfng\u2014t\u00ecnh y\u00eau \u0111\u00edch th\u1ef1c x\u00f3a tan b\u1ee9c m\u00e0n ng\u0103n c\u00e1ch<\/td><\/tr><tr><td><strong>Kabbalah<\/strong><\/td> <td>M\u1ecdi th\u1ee9 \u0111\u1ec1u \u0111\u1ebfn t\u1eeb v\u00e0 tr\u1edf v\u1ec1 Ein Sof (V\u00f4 h\u1ea1n); s\u1ef1 ph\u00e2n bi\u1ec7t l\u00e0 nh\u1eefng b\u01b0\u1edbc trong s\u1ef1 ph\u00e1t ra thi\u00eang li\u00eang<\/td><\/tr><tr><td><strong>Ch\u1ee7 ngh\u0129a T\u00e2n Platon<\/strong><\/td> <td>M\u1ecdi th\u1ef1c t\u1ea1i \u0111\u1ec1u ph\u00e1t xu\u1ea5t t\u1eeb \u0110\u1ea5ng Duy Nh\u1ea5t; s\u1ef1 tr\u1edf v\u1ec1 l\u00e0 th\u00f4ng qua vi\u1ec7c chi\u00eam nghi\u1ec7m ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i<\/td><\/tr><\/tbody><\/table><\/figure>\n\n<p>T\u00f3m l\u1ea1i, t\u00f4i nh\u1eadn th\u1ea5y <strong>phi nh\u1ecb nguy\u00ean \u1edf kh\u1eafp m\u1ecdi n\u01a1i<\/strong>. N\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y b\u1edfi c\u00e1c gi\u00e1o vi\u00ean t\u00e2m linh hi\u1ec7n \u0111\u1ea1i nh\u01b0 Eckhart Tolle, Rupert Spira, Adyashanti v\u00e0 Mooji. N\u00f3 c\u0169ng c\u00f3 trong khoa h\u1ecdc: l\u00fd thuy\u1ebft l\u01b0\u1ee3ng t\u1eed, thuy\u1ebft v\u1ea1n t\u00e2m v\u00e0 l\u00fd thuy\u1ebft th\u00f4ng tin t\u00edch h\u1ee3p kh\u00e1m ph\u00e1 \u00fd th\u1ee9c theo nh\u1eefng c\u00e1ch ph\u00f9 h\u1ee3p v\u1edbi hi\u1ec3u bi\u1ebft phi nh\u1ecb nguy\u00ean.<\/p>\n\n<p>\u0110\u00e1ng ch\u00fa \u00fd l\u00e0 ni\u1ec1m tin n\u00e0y ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi ni\u1ec1m tin truy\u1ec1n th\u1ed1ng c\u1ee7a Kit\u00f4 gi\u00e1o v\u00e0 H\u1ed3i gi\u00e1o. Trong nh\u1eefng truy\u1ec1n th\u1ed1ng \u0111\u00f3, Ch\u00faa l\u00e0 m\u1ed9t \u0111\u1ea5ng c\u00e1 nh\u00e2n, t\u00e1ch bi\u1ec7t v\u1edbi b\u1ea1n. B\u1ea1n l\u00e0 m\u1ed9t linh h\u1ed3n m\u00e0 Ng\u00e0i t\u1ea1o ra, v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n l\u00e0 y\u00eau th\u01b0\u01a1ng, v\u00e2ng l\u1eddi v\u00e0 \u0111\u01b0\u1ee3c Ng\u00e0i c\u1ee9u r\u1ed7i. Thi\u00ean \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t ph\u1ea7n th\u01b0\u1edfng, kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 nh\u1eadn ra s\u1ef1 h\u1ee3p nh\u1ea5t.<\/p>\n\n<p><strong>Alan Watts<\/strong><\/p>\n\n<p>Cu\u1ed1i c\u00f9ng, ng\u01b0\u1eddi t\u00f3m t\u1eaft ch\u00ednh x\u00e1c nh\u1ea5t nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m l\u00e0 <a href=\"https:\/\/alanwatts.org\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/alanwatts.org\/\" rel=\"noreferrer noopener\">Alan Watts<\/a>. \u00d4ng l\u00e0 m\u1ed9t ng\u01b0\u1eddi pha tr\u1ed9n tri\u1ebft h\u1ecdc, m\u1ed9t ng\u01b0\u1eddi t\u1ed5ng h\u1ee3p t\u00e0i t\u00ecnh c\u00e1c truy\u1ec1n th\u1ed1ng t\u00e2m linh. \u00d4ng kh\u00f4ng t\u1ea1o ra m\u1ed9t t\u00f4n gi\u00e1o ho\u00e0n to\u00e0n m\u1edbi, nh\u01b0ng \u0111i\u1ec1u \u00f4ng \u0111\u00e3 l\u00e0m l\u00e0 \u0111an xen c\u00e1c y\u1ebfu t\u1ed1 t\u1eeb Thi\u1ec1n, Advaita Vedanta, \u0110\u1ea1o gi\u00e1o v\u00e0 Th\u1ea7n b\u00ed h\u1ecdc ph\u01b0\u01a1ng T\u00e2y th\u00e0nh m\u1ed9t l\u0103ng k\u00ednh \u0111\u1ed9c \u0111\u00e1o ki\u1ec3u Watts c\u1ea3m th\u1ea5y hi\u1ec7n \u0111\u1ea1i, d\u1ec5 ti\u1ebfp c\u1eadn v\u00e0 vui t\u01b0\u01a1i.<\/p>\n\n<p>\u00d4ng kh\u00f4ng coi th\u1ebf gi\u1edbi l\u00e0 th\u1ee9 c\u1ea7n t\u1eeb b\u1ecf ho\u1eb7c v\u01b0\u1ee3t qua (nh\u01b0 Advaita c\u1ee9ng nh\u1eafc c\u00f3 th\u1ec3 g\u1ee3i \u00fd). Thay v\u00e0o \u0111\u00f3, \u00f4ng xem v\u0169 \u0111i\u1ec7u c\u1ee7a cu\u1ed9c s\u1ed1ng l\u00e0 thi\u00eang li\u00eang v\u00e0 vui t\u01b0\u01a1i. &#8220;B\u1ea1n l\u00e0 v\u0169 tr\u1ee5 \u0111ang tr\u1ea3i nghi\u1ec7m ch\u00ednh m\u00ecnh, trong m\u1ed9t tr\u00f2 ch\u01a1i tr\u1ed1n t\u00ecm v\u0169 tr\u1ee5.&#8221; S\u1ef1 vui t\u01b0\u01a1i th\u1ea7n tho\u1ea1i \u0111\u00f3 l\u00e0 Thi\u1ec1n v\u00e0 \u0110\u1ea1o gi\u00e1o. \u0110\u1ed1i v\u1edbi Alan Watts, b\u1ea1n l\u00e0 v\u0169 tr\u1ee5 \u0111ang ch\u01a1i ch\u00ednh n\u00f3.<\/p>\n\n<p>Th\u1ebf gi\u1edbi l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i. M\u1ed9t khi b\u1ea1n nh\u1eadn ra cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i, \u0111\u1ed9ng th\u00e1i <em>th\u1ef1c s\u1ef1<\/em> duy nh\u1ea5t l\u00e0 ch\u01a1i n\u00f3 m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n, nh\u01b0ng v\u1edbi nh\u1eadn th\u1ee9c, h\u00e0i h\u01b0\u1edbc v\u00e0 kh\u00f4ng b\u00e1m ch\u1ea5p. \u0110\u1eebng b\u1ecb l\u1eeba ngh\u0129 r\u1eb1ng n\u00f3 l\u00e0 chuy\u1ec7n nghi\u00eam tr\u1ecdng. Khi b\u1ea1n nh\u1eadn ra t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 Lila (\u00fd t\u01b0\u1edfng Hindu v\u1ec1 s\u1ef1 vui \u0111\u00f9a thi\u00eang li\u00eang), th\u00ec b\u1ea1n c\u00f3 th\u1ec3 tham gia \u0111\u1ea7y \u0111\u1ee7 v\u00e0o cu\u1ed9c s\u1ed1ng, nh\u01b0ng v\u1edbi m\u1ed9t c\u00e1i nh\u00e1y m\u1eaft, nh\u01b0 th\u1ec3 cu\u1ed1i c\u00f9ng b\u1ea1n \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e2u \u0111\u00f9a v\u0169 tr\u1ee5.<\/p>\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Alan Watts ~ It&#039;s Just A Show\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/uujXmVTenA8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p><a href=\"https:\/\/www.youtube.com\/embed\/uujXmVTenA8?feature=oembed\" target=\"_blank\" rel=\"noopener\"><\/a><\/p>\n\n<p>T\u00f4i ngh\u0129 nhi\u1ec1u nh\u00e0 s\u01b0 \u0111\u00e3 hi\u1ec3u sai khi h\u1ecd quy\u1ebft \u0111\u1ecbnh r\u00fat lui, \u0111\u1ec3 &#8220;v\u01b0\u1ee3t tho\u00e1t&#8221; v\u00e0 t\u00e1ch r\u1eddi. Thi\u1ec1n s\u1ebd g\u1ecdi \u0111\u00f3 l\u00e0 b\u00e1m v\u00edu v\u00e0o s\u1ef1 tr\u1ed1ng r\u1ed7ng. Watts s\u1ebd n\u00f3i r\u1eb1ng h\u1ecd \u0111\u00e3 hi\u1ec3u sai c\u00e2u ch\u1ed1t. Kho\u1ea3nh kh\u1eafc b\u1ea1n t\u1eeb ch\u1ed1i tr\u00f2 ch\u01a1i, b\u1ea1n l\u1ea1i r\u01a1i v\u00e0o \u1ea3o t\u01b0\u1edfng, ngh\u0129 r\u1eb1ng c\u00f3 m\u1ed9t tr\u1ea1ng th\u00e1i t\u1ed1t h\u01a1n, thu\u1ea7n khi\u1ebft h\u01a1n \u1edf \u0111\u00e2u \u0111\u00f3.<\/p>\n\n<p>H\u00e3y ch\u01a1i tr\u00f2 ch\u01a1i. Nh\u01b0ng \u0111\u1eebng b\u1ecb n\u00f3 ch\u01a1i.<\/p>\n\n<p><strong>Cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i<\/strong><\/p>\n\n<p>L\u00e0 m\u1ed9t game th\u1ee7, k\u1ebft lu\u1eadn r\u1eb1ng cu\u1ed9c s\u1ed1ng n\u00e0y l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i \u0111\u1ebfn v\u1edbi t\u00f4i m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. Tr\u01b0\u1edbc b\u1ea5t k\u1ef3 tr\u1ea3i nghi\u1ec7m n\u00e0o trong s\u1ed1 n\u00e0y, t\u00f4i \u0111\u00e3 nh\u1eadn th\u1ea5y r\u1eb1ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta d\u01b0\u1eddng nh\u01b0 tu\u00e2n theo c\u00e1c quy t\u1eafc gi\u1ed1ng nh\u01b0 c\u00e1c tr\u00f2 ch\u01a1i nh\u1eadp vai. Ch\u00fang ta c\u00f3 c\u00e1c thu\u1ed9c t\u00ednh kh\u00e1c nhau \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp tr\u01b0\u1edbc khi sinh. Ch\u00fang ta c\u00f3 th\u1ec3 n\u00e2ng c\u1ea5p c\u00e1c thu\u1ed9c t\u00ednh kh\u00e1c nhau th\u00f4ng qua tr\u1ea3i nghi\u1ec7m. Ch\u00fang ta c\u00f3 c\u00e1c m\u1ee9c \u0111\u1ed9 kh\u00f3 kh\u00e1c nhau d\u1ef1a tr\u00ean n\u01a1i v\u00e0 khi n\u00e0o ch\u00fang ta \u0111\u01b0\u1ee3c sinh ra. S\u1ef1 kh\u00e1c bi\u1ec7t duy nh\u1ea5t l\u00e0 kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3. B\u1ea1n kh\u00f4ng ph\u1ea3i th\u1eafng tr\u00f2 ch\u01a1i, \u0111i \u0111\u1ebfn \u0111\u00e2u \u0111\u00f3, ho\u1eb7c v\u01b0\u1ee3t qua n\u00f3 theo ngh\u0129a t\u00f4n gi\u00e1o truy\u1ec1n th\u1ed1ng. B\u1ea1n \u1edf \u0111\u00e2y \u0111\u1ec3 ch\u01a1i n\u00f3, t\u1eadn h\u01b0\u1edfng n\u00f3 v\u00e0 c\u1ea3m nh\u1eadn n\u00f3.<\/p>\n\n<p>Ch\u01a1i lu\u00f4n \u0111\u1ebfn m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u1edbi t\u00f4i. Khi c\u00f2n nh\u1ecf, t\u00f4i t\u00ecm th\u1ea5y ni\u1ec1m vui to l\u1edbn trong vi\u1ec7c \u0111\u1ecdc s\u00e1ch, h\u1ecdc h\u1ecfi, m\u00e1y t\u00ednh, ch\u01a1i tennis v\u00e0 padel, tr\u01b0\u1ee3t tuy\u1ebft, b\u1eafn s\u01a1n, du l\u1ecbch, ch\u00f3, tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed v\u00e0 d\u1ea1y ng\u01b0\u1eddi kh\u00e1c. B\u1ed1 m\u1eb9 t\u00f4i c\u1ee9 n\u00f3i r\u1eb1ng t\u00f4i s\u1ebd b\u1ecf \u0111\u01b0\u1ee3c th\u00f3i \u0111\u00f3 khi l\u1edbn l\u00ean, nh\u01b0ng th\u00fa v\u1ecb l\u00e0 40 n\u0103m sau, t\u00f4i v\u1eabn t\u00ecm th\u1ea5y ni\u1ec1m vui trong ch\u00ednh nh\u1eefng th\u1ee9 \u0111\u00f3. T\u00f4i th\u1eadm ch\u00ed c\u00f2n ch\u01a1i c\u00f9ng lo\u1ea1i video game nh\u01b0 h\u1ed3i nh\u1ecf. Th\u1ef1c ra, c\u00f3 con l\u00e0 c\u00e1i c\u1edb tuy\u1ec7t v\u1eddi \u0111\u1ec3 v\u1eabn l\u00e0 \u0111\u1ee9a tr\u1ebb v\u00e0 ti\u1ebfp t\u1ee5c ch\u01a1i \u0111\u00f9a!<\/p>\n\n<p>S\u1edf th\u00edch du l\u1ecbch kh\u00e1m ph\u00e1 c\u1ee7a t\u00f4i l\u00e0 m\u1ed9t d\u1ea1ng ch\u01a1i \u0111\u00f9a kh\u00e1c. T\u00f4i th\u1ea5y th\u00fa v\u1ecb khi th\u1eed th\u00e1ch b\u1ea3n th\u00e2n s\u1ed1ng ngo\u00e0i l\u01b0\u1edbi \u0111i\u1ec7n m\u1ed9t ho\u1eb7c hai tu\u1ea7n m\u1ed7i n\u0103m, d\u00f9 l\u00e0 trong r\u1eebng nhi\u1ec7t \u0111\u1edbi, r\u1eebng r\u1eadm, sa m\u1ea1c, hay v\u00f9ng c\u1ef1c nh\u01b0 trong <a href=\"https:\/\/fabricegrinda.com\/vi\/doi-extreme-o-nam-cuc\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/fabricegrinda.com\/team-extreme-in-antarctica\/\" rel=\"noreferrer noopener\">chuy\u1ebfn phi\u00eau l\u01b0u Nam C\u1ef1c<\/a> c\u1ee7a t\u00f4i. T\u00f4i th\u1ea5y th\u00fa v\u1ecb khi h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng \u0111\u1ec3 sinh t\u1ed3n m\u00e0 kh\u00f4ng c\u1ea7n h\u1ed7 tr\u1ee3 b\u00ean ngo\u00e0i trong nh\u1eefng m\u00f4i tr\u01b0\u1eddng kh\u00e1c nhau. \u0110\u00f3 c\u0169ng l\u00e0 m\u1ed9t \u0111\u1eb7c quy\u1ec1n th\u1ef1c s\u1ef1 khi \u0111\u01b0\u1ee3c ho\u00e0n to\u00e0n ngo\u1ea1i tuy\u1ebfn trong th\u1ebf gi\u1edbi si\u00eau k\u1ebft n\u1ed1i n\u00e0y, kh\u00f4ng c\u00f3 cu\u1ed9c h\u1ecdp, email, WhatsApp hay tin t\u1ee9c. T\u00f4i y\u00eau c\u1ea3m gi\u00e1c ng\u1eaft k\u1ebft n\u1ed1i \u0111\u00f3 v\u00e0 th\u1ea5y nh\u1eefng tu\u1ea7n n\u00e0y gi\u1ed1ng nh\u01b0 c\u00e1c kh\u00f3a tu Vipassana ch\u1ee7 \u0111\u1ed9ng, n\u01a1i b\u1ea1n ch\u1ee7 y\u1ebfu \u1edf m\u1ed9t m\u00ecnh v\u1edbi suy ngh\u0129 c\u1ee7a m\u00ecnh.<\/p>\n\n<p>Trong m\u1ed9t ho\u1eb7c hai tu\u1ea7n ngo\u1ea1i tuy\u1ebfn n\u00e0y, t\u00f4i th\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng 8 gi\u1edd m\u1ed7i ng\u00e0y \u0111\u1ec3 di chuy\u1ec3n t\u1eeb \u0111i\u1ec3m c\u1eafm tr\u1ea1i n\u00e0y \u0111\u1ebfn \u0111i\u1ec3m c\u1eafm tr\u1ea1i kh\u00e1c. T\u00f4i d\u1ef1ng l\u1ec1u, l\u1ecdc n\u01b0\u1edbc, t\u00ecm ki\u1ebfm th\u1ee9c \u0103n v\u00e0 chu\u1ea9n b\u1ecb nh\u1eefng b\u1eefa \u0103n t\u00e1i t\u1ea1o. \u0110i\u1ec1u \u0111\u00f3 nh\u1eafc nh\u1edf b\u1ea1n r\u1eb1ng sinh t\u1ed3n t\u1eebng l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c to\u00e0n th\u1eddi gian. Kh\u00f4ng g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n c\u00e1i t\u1eafm n\u01b0\u1edbc n\u00f3ng \u0111\u1ea7u ti\u00ean sau nhi\u1ec1u tu\u1ea7n kh\u00f4ng t\u1eafm. B\u1ea1n s\u1ebd th\u1ef1c s\u1ef1 tr\u00e2n tr\u1ecdng thi\u00ean t\u00e0i c\u1ee7a nh\u1eefng chi\u1ebfc toilet. Ch\u00fang ch\u1eafc h\u1eb3n l\u00e0 m\u1ed9t trong nh\u1eefng ph\u00e1t minh tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi! V\u00e0 b\u1eefa \u0103n \u0111\u1ea7u ti\u00ean v\u1edbi th\u1ee9c \u0103n th\u1eadt ngon \u0111\u1ebfn kh\u00f4ng t\u1ea3 \u0111\u01b0\u1ee3c. B\u1ea1n r\u1eddi kh\u1ecfi nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y v\u1edbi r\u1ea5t nhi\u1ec1u l\u00f2ng bi\u1ebft \u01a1n, c\u1ea3 cho tr\u1ea3i nghi\u1ec7m ng\u1eaft k\u1ebft n\u1ed1i v\u1eeba c\u00f3 v\u00e0 cho \u0111\u1eb7c quy\u1ec1n s\u1ed1ng trong th\u1ebf gi\u1edbi an to\u00e0n tho\u1ea3i m\u00e1i n\u00e0y, n\u01a1i ch\u00fang ta c\u00f3 th\u1ec3 lo l\u1eafng v\u1ec1 \u00fd ngh\u0129a cu\u1ed9c s\u1ed1ng thay v\u00ec ch\u1ec9 sinh t\u1ed3n.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2287\" height=\"1100\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2.jpg\" alt=\"\" class=\"wp-image-59940\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2.jpg 2287w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2-768x369.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2-1536x739.jpg 1536w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2-2048x985.jpg 2048w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2-1200x577.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/Team-Extreme-in-Antarctica-Banner-Blog-Post-Fabrice-Grinda-2-1320x635.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>Gi\u1edd \u0111\u00e2y nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd n\u00f3i r\u1eb1ng t\u00ecm ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a trong nh\u1eefng vi\u1ec7c b\u1ea1n l\u00e0m l\u00e0 t\u1ed1t, nh\u01b0ng li\u1ec7u th\u1ebf c\u00f3 \u0111\u1ee7 kh\u00f4ng? Li\u1ec7u kh\u00f4ng n\u00ean c\u00f3 m\u1ed9t \u00fd ngh\u0129a s\u00e2u s\u1eafc h\u01a1n cho cu\u1ed9c s\u1ed1ng? Khi b\u1ea1n ch\u01a1i \u0111\u00f9a trong hi\u1ec7n t\u1ea1i, b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u1ec3 l\u1ea1i v\u1edbi s\u1ef1 t\u1ef1 ph\u00e1t, d\u00f2ng ch\u1ea3y, l\u00f2ng t\u1eeb bi v\u00e0 ni\u1ec1m vui, \u0111i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1edf n\u00ean t\u1eed t\u1ebf, h\u00e0o ph\u00f3ng v\u00e0 y\u00eau th\u01b0\u01a1ng. V\u1ec1 c\u01a1 b\u1ea3n, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u t\u00ecm th\u1ea5y \u00fd ngh\u0129a trong vi\u1ec7c ph\u1ee5c v\u1ee5 ng\u01b0\u1eddi kh\u00e1c. Vi\u1ec7c ph\u1ee5c v\u1ee5 c\u00f3 nhi\u1ec1u h\u00ecnh th\u1ee9c. V\u1ec1 m\u1eb7t ngh\u1ec1 nghi\u1ec7p, t\u00f4i s\u1eed d\u1ee5ng s\u1edf th\u00edch c\u00e1 nh\u00e2n v\u00e0 kh\u1ea3 n\u0103ng v\u1edbi c\u00f4ng ngh\u1ec7 \u0111\u1ec3 x\u00e2y d\u1ef1ng v\u00e0 \u0111\u1ea7u t\u01b0 v\u00e0o c\u00e1c startup nh\u1eb1m khai th\u00e1c s\u1ee9c m\u1ea1nh gi\u1ea3m ph\u00e1t c\u1ee7a ch\u00fang \u0111\u1ec3 gi\u1ea3i quy\u1ebft m\u1ed9t s\u1ed1 th\u00e1ch th\u1ee9c c\u1ee7a th\u1ebf k\u1ef7 21<sup>: bi\u1ebfn \u0111\u1ed5i kh\u00ed h\u1eadu, b\u1ea5t b\u00ecnh \u0111\u1eb3ng c\u01a1 h\u1ed9i v\u00e0 kh\u1ee7ng ho\u1ea3ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t.<\/sup> T\u00f4i y\u00eau vi\u1ec7c d\u1ea1y v\u00e0 chia s\u1ebb, v\u00e0 c\u1ea3m th\u1ea5y v\u00f4 c\u00f9ng may m\u1eafn khi \u0111\u01b0\u1ee3c s\u1ed1ng cu\u1ed9c \u0111\u1eddi nh\u01b0 v\u1eady. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao t\u00f4i c\u00f3 ch\u00ednh s\u00e1ch c\u1eeda m\u1edf v\u1edbi b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh. T\u00f4i th\u00edch chia s\u1ebb c\u1ea3 th\u00e0nh qu\u1ea3 lao \u0111\u1ed9ng v\u00e0 b\u00e0i h\u1ecdc cu\u1ed9c s\u1ed1ng v\u1edbi h\u1ecd. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do t\u00f4i vi\u1ebft blog n\u00e0y. N\u00f3 gi\u00fap t\u00f4i s\u1eafp x\u1ebfp suy ngh\u0129, t\u00f4i y\u00eau vi\u1ec7c vi\u1ebft, v\u00e0 hy v\u1ecdng m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 trong \u0111\u00f3 c\u00f3 th\u1ec3 h\u1eefu \u00edch cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n<p>L\u01b0u \u00fd r\u1eb1ng vi\u1ec7c ph\u1ee5c v\u1ee5 kh\u00f4ng c\u1ea7n ph\u1ea3i \u1edf quy m\u00f4 l\u1edbn. N\u1ebfu b\u1ea1n l\u00e0 b\u1ea1n ch\u01a1i game ho\u1eb7c tennis c\u1ee7a ai \u0111\u00f3 hay l\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n t\u1ed1t, b\u1ea1n \u0111ang ph\u1ee5c v\u1ee5. Kh\u00f4ng c\u00f3 h\u00e0nh \u0111\u1ed9ng t\u1eed t\u1ebf n\u00e0o l\u00e0 nh\u1ecf. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh kh\u00f4ng quan tr\u1ecdng nh\u01b0ng gi\u1ed1ng nh\u01b0 trong b\u1ed9 phim tuy\u1ec7t v\u1eddi <em><a href=\"https:\/\/www.imdb.com\/title\/tt0038650\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.imdb.com\/title\/tt0038650\/\" rel=\"noreferrer noopener\">It&#8217;s a Wonderful Life<\/a><\/em>, n\u1ebfu b\u1ea1n kh\u00f4ng \u1edf \u0111\u00f3 l\u00e0m nh\u1eefng g\u00ec b\u1ea1n l\u00e0m, r\u1ea5t c\u00f3 th\u1ec3 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi xung quanh b\u1ea1n l\u00e0m nh\u1eefng vi\u1ec7c tuy\u1ec7t v\u1eddi c\u00f3 th\u1ec3 kh\u00f4ng \u1edf v\u1ecb tr\u00ed \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c \u0111\u00f3.<\/p>\n\n<p>B\u1edfi v\u00ec t\u00f4i t\u00ecm th\u1ea5y ni\u1ec1m vui l\u1edbn trong vi\u1ec7c t\u1eed t\u1ebf, h\u00e0o ph\u00f3ng v\u00e0 y\u00eau th\u01b0\u01a1ng, t\u00f4i kh\u00f4ng coi \u0111i\u1ec1u \u0111\u00f3 kh\u00e1c g\u00ec khi t\u00f4i ch\u01a1i tennis hay video game. T\u00f4i nghi\u00eang v\u1ec1 nh\u1eefng g\u00ec t\u00f4i y\u00eau th\u00edch l\u00e0m trong t\u1ea5t c\u1ea3 c\u00e1c h\u00ecnh th\u1ee9c. \u0110i\u1ec3m chung duy nh\u1ea5t c\u1ee7a t\u1ea5t c\u1ea3 h\u00e0nh \u0111\u1ed9ng c\u1ee7a t\u00f4i l\u00e0 ch\u00fang nh\u1ea5n m\u1ea1nh v\u00e0o hi\u1ec7n t\u1ea1i. Kh\u00f4ng ai trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi t\u00f4i gi\u00fap s\u1ebd c\u00f2n s\u1ed1ng trong v\u00e0i tr\u0103m n\u0103m n\u1eefa, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng quan tr\u1ecdng. T\u00f4i c\u00f3 \u0111\u01b0\u1ee3c \u00fd ngh\u0129a t\u1eeb vi\u1ec7c tr\u1ea3i nghi\u1ec7m, gi\u00fap \u0111\u1ee1 v\u00e0 ph\u1ee5c v\u1ee5 b\u00e2y gi\u1edd.<\/p>\n\n<p>Tr\u00f2 ch\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c ch\u01a1i \u0111\u1ec3 th\u1eafng c\u00e1i g\u00ec \u0111\u00f3 v\u1ec1 sau. N\u1ebfu m\u1ee5c \u0111\u00edch c\u1ee7a tr\u00f2 ch\u01a1i ch\u1ec9 l\u00e0 \u0111\u1ec3 k\u1ebft th\u00fac n\u00f3, ch\u00fang ta s\u1ebd ch\u01a1i nhanh nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0 k\u1ebft th\u00fac ngay l\u1eadp t\u1ee9c. Nh\u01b0ng ch\u00fang ta kh\u00f4ng l\u00e0m v\u1eady. Ch\u00fang ta ch\u01a1i v\u00ec s\u1ef1 ph\u1ea5n kh\u00edch, s\u1ef1 s\u00e1ng t\u1ea1o, s\u1ef1 \u1ee9ng bi\u1ebfn, tr\u1ea3i nghi\u1ec7m: &#8220;To\u00e0n b\u1ed9 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c khi\u00eau v\u0169 ch\u00ednh l\u00e0 \u0111i\u1ec7u nh\u1ea3y.&#8221;<\/p>\n\n<p>M\u1ecdi ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh h\u01b0\u1edbng t\u1edbi m\u1ed9t m\u1ee5c ti\u00eau (th\u00e0nh c\u00f4ng, thi\u00ean \u0111\u01b0\u1eddng, s\u1ef1 gi\u00e1c ng\u1ed9), nh\u01b0ng \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1i b\u1eaby c\u1ee7a l\u1ed1i suy ngh\u0129 tuy\u1ebfn t\u00ednh. N\u1ebfu b\u1ea1n ch\u1ec9 s\u1ed1ng v\u00ec k\u1ebft qu\u1ea3, b\u1ea1n s\u1ebd b\u1ecf l\u1ee1 \u00e2m nh\u1ea1c.<\/p>\n\n<p><strong>M\u1ee5c \u0111\u00edch<\/strong><\/p>\n\n<p>Theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3, v\u0169 tr\u1ee5, m\u00f4 ph\u1ecfng hay ma tr\u1eadn n\u00e0y l\u00e0 m\u1ed9t \u0111\u1ed9ng c\u01a1 t\u1ea1o tr\u1ea3i nghi\u1ec7m m\u1edbi cho m\u1ed9t v\u1ecb th\u1ea7n b\u1ea5t t\u1eed ch\u00e1n n\u1ea3n \u0111\u00e3 t\u00ecm ra c\u00e1ch tho\u00e1t kh\u1ecfi c\u00e1i b\u1eaby H\u01b0 v\u00f4. Kh\u00f4ng c\u00f2n g\u00ec kh\u00e1c \u0111\u1ec3 l\u00e0m, th\u00ec c\u0169ng n\u00ean vui v\u1ebb ch\u01a1i tr\u00f2 ch\u01a1i. Ch\u00fang ta \u0111\u1ec1u kh\u00e1c nhau \u0111\u1ec3 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00e1c nhau v\u00e0 vai tr\u00f2 c\u1ee7a ch\u00fang ta ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 l\u00e0m ch\u00ednh m\u00ecnh. Ch\u1ec9 b\u1eb1ng vi\u1ec7c l\u00e0m ch\u00ednh m\u00ecnh, ch\u00fang ta \u0111\u00e3 cung c\u1ea5p d\u1ecbch v\u1ee5 cho nh\u1eefng ng\u01b0\u1eddi xung quanh. \u0110i\u1ec1u n\u00e0y r\u1ea5t r\u00f5 r\u00e0ng khi b\u1ea1n quan s\u00e1t th\u01a1 ca trong chuy\u1ec3n \u0111\u1ed9ng nh\u01b0 khi b\u1ea1n xem Roger Federer ch\u01a1i tennis hay Lionel Messi ch\u01a1i b\u00f3ng \u0111\u00e1. H\u1ecd \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u1ea3i tr\u00ed cho ch\u00fang ta, v\u00e0 ch\u00fang ta th\u01b0\u1edfng cho h\u1ecd v\u00ec \u0111i\u1ec1u \u0111\u00f3.<\/p>\n\n<p>Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng c\u1ea7n \u0111\u1ea1t \u0111\u1ebfn nh\u1eefng \u0111\u1ec9nh cao \u0111\u00f3 \u0111\u1ec3 ph\u1ee5c v\u1ee5. K\u1ef9 n\u0103ng, s\u1ef1 h\u00e0i h\u01b0\u1edbc v\u00e0 m\u1ecdi th\u1ee9 t\u1ea1o n\u00ean b\u1ea1n \u0111\u1ec1u ph\u1ee5c v\u1ee5 cho nh\u1eefng ng\u01b0\u1eddi xung quanh. M\u1eb7c d\u00f9 c\u00e1c h\u00e0nh \u0111\u1ed9ng c\u1ee7a phi\u00ean b\u1ea3n c\u1ee5 th\u1ec3 n\u00e0y c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng t\u1ed3n t\u1ea1i trong t\u01b0\u01a1ng lai v\u00e0 kh\u00f4ng g\u00ec b\u1ea1n l\u00e0m s\u1ebd c\u00f3 li\u00ean quan trong t\u01b0\u01a1ng lai, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng c\u00f3 m\u1ee5c \u0111\u00edch. T\u00f4i c\u0169ng c\u1ea3m nh\u1eadn m\u1ea1nh m\u1ebd \u0111i\u1ec1u n\u00e0y t\u1ea1i Burning Man, n\u01a1i c\u1ea3m gi\u00e1c nh\u01b0 n\u1ed7 l\u1ef1c m\u1ecdi ng\u01b0\u1eddi \u0111\u1ea7u t\u01b0 v\u00e0o c\u01a1 th\u1ec3, trang ph\u1ee5c, ngh\u1ec7 thu\u1eadt v\u00e0 nh\u1eefng g\u00ec h\u1ecd c\u1ed1ng hi\u1ebfn l\u00e0 m\u1ed9t s\u1ef1 c\u1ed1ng hi\u1ebfn v\u00e0 gi\u1ea3i tr\u00ed cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n<p>M\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n l\u00e0 tr\u1ea3i nghi\u1ec7m hi\u1ec7n t\u1ea1i v\u00e0 mang \u0111\u1ebfn b\u1ea5t k\u1ef3 th\u01b0\u01a1ng hi\u1ec7u ph\u00e9p thu\u1eadt n\u00e0o b\u1ea1n c\u00f3 cho nh\u1eefng ng\u01b0\u1eddi xung quanh. V\u1edbi t\u00f4i, vi\u1ec7c t\u00f4i l\u00e0 m\u1ed9t sinh th\u1ec3 c\u1ee7a \u00e1nh s\u00e1ng v\u00e0 t\u00ecnh y\u00eau gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi xung quanh trong hi\u1ec7n t\u1ea1i l\u00e0 \u0111\u1ee7. \u0110i\u1ec1u \u0111\u00f3 mang l\u1ea1i ni\u1ec1m vui cho h\u1ecd v\u00e0 d\u1ef1a tr\u00ean nh\u1eefng g\u00ec t\u00f4i tin, t\u00f4i th\u1ef1c s\u1ef1 \u0111ang gi\u00fap ch\u00ednh m\u00ecnh.<\/p>\n\n<p>\u0110i\u1ec1u t\u00f4i ngh\u0129 m\u1ecdi ng\u01b0\u1eddi c\u0169ng th\u01b0\u1eddng hi\u1ec3u sai v\u1ec1 tri\u1ebft l\u00fd n\u00e0y l\u00e0 h\u1ecd cho r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean c\u00f3 tham v\u1ecdng. H\u1ecd sai. B\u1ea1n v\u1eabn h\u00e0nh \u0111\u1ed9ng. B\u1ea1n c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng m\u1ecdi th\u1ee9, theo \u0111u\u1ed5i m\u1ee5c ti\u00eau, t\u1ea1o ra ngh\u1ec7 thu\u1eadt, ki\u1ebfm ti\u1ec1n, nh\u01b0ng kh\u00f4ng ph\u1ea3i v\u00ec gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea1n ph\u1ee5 thu\u1ed9c v\u00e0o \u0111i\u1ec1u \u0111\u00f3. N\u00f3 tr\u1edf th\u00e0nh m\u1ed9t h\u00ecnh th\u1ee9c ch\u01a1i \u0111\u00f9a, kh\u00f4ng ph\u1ea3i cu\u1ed9c \u0111\u1ea5u tranh tuy\u1ec7t v\u1ecdng \u0111\u1ec3 &#8220;ch\u1ee9ng minh&#8221; hay &#8220;s\u1eeda ch\u1eefa&#8221; b\u1ea3n th\u00e2n. \u0110\u00f3 l\u00e0 jazz, kh\u00f4ng ph\u1ea3i c\u1edd vua.<\/p>\n\n<p>T\u01b0\u01a1ng t\u1ef1, tri\u1ebft l\u00fd n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean y\u00eau, ng\u01b0\u1ee3c l\u1ea1i, kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 l\u00e0m ngo\u00e0i y\u00eau th\u01b0\u01a1ng. Khi b\u1ea1n y\u00eau, ranh gi\u1edbi gi\u1eefa &#8220;t\u00f4i&#8221; v\u00e0 &#8220;b\u1ea1n&#8221; m\u1ec1m m\u1ea1i l\u1ea1i. B\u1ea1n kh\u00f4ng ch\u1ec9 \u1edf v\u1edbi h\u1ecd, b\u1ea1n thu\u1ed9c v\u1ec1 h\u1ecd. &#8220;\u00dd ngh\u0129a c\u1ee7a t\u00ecnh y\u00eau kh\u00f4ng ph\u1ea3i l\u00e0 b\u00e1m v\u00edu v\u00e0o nhau, m\u00e0 l\u00e0 cho ph\u00e9p nhau tr\u1edf th\u00e0nh ch\u00ednh m\u00ecnh.&#8221; T\u00ecnh y\u00eau c\u00f3 ngh\u0129a l\u00e0 t\u1ef1 do v\u1edbi s\u1ef1 k\u1ebft n\u1ed1i. B\u1ea1n ch\u1ecdn nhau, nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n, ch\u1ec9 \u0111\u1ec3 khi\u00eau v\u0169, c\u00f9ng nhau, mi\u1ec5n l\u00e0 \u0111i\u1ec7u nh\u1ea3y c\u00f2n c\u1ea3m th\u1ea5y \u0111\u00fang. &#8220;B\u1ea1n l\u00e0 v\u0169 tr\u1ee5 tr\u1ea3i nghi\u1ec7m ch\u00ednh n\u00f3 d\u01b0\u1edbi h\u00ecnh th\u1ee9c hai ng\u01b0\u1eddi gi\u1ea3 v\u1edd t\u00e1ch bi\u1ec7t, ch\u1ec9 \u0111\u1ec3 kh\u00e1m ph\u00e1 ra r\u1eb1ng h\u1ecd kh\u00f4ng ph\u1ea3i v\u1eady.&#8221; T\u00ecnh d\u1ee5c, c\u1ea3m \u1ee9ng v\u00e0 s\u1ef1 th\u00e2n m\u1eadt l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng thi\u00eang li\u00eang c\u1ee7a s\u1ef1 \u0111\u1ea7u h\u00e0ng, kh\u00f4ng t\u1ed9i l\u1ed7i hay \u0111\u00e1ng x\u1ea5u h\u1ed5, m\u00e0 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a th\u1ef1c t\u1ea1i Duy nh\u1ea5t vui th\u00edch v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n\n<p><strong>Ph\u1ea7n k\u1ebft lu\u1eadn<\/strong><\/p>\n\n<p>\u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 t\u1ea5t c\u1ea3 \u0111i\u1ec1u n\u00e0y \u0111\u1ebfn t\u1eeb tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n c\u1ee7a t\u00f4i, \u0111\u00f3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m \u0111\u01a1n l\u1ebb, n b\u1eb1ng 1. N\u00f3 r\u1ea5t c\u00f3 th\u1ec3 \u0111\u1ea1i di\u1ec7n cho m\u1ed9t quan \u0111i\u1ec3m h\u1ea1n ch\u1ebf v\u00e0 kh\u00f4ng m\u00f4 t\u1ea3 c\u00e1ch h\u1ec7 th\u1ed1ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t t\u1ed5ng th\u1ec3. B\u00e0i vi\u1ebft n\u00e0y ch\u1ee7 y\u1ebfu n\u00f3i v\u1ec1 ch\u1ee7 ngh\u0129a phi nh\u1ecb nguy\u00ean v\u00ec t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh phi nh\u1ecb nguy\u00ean r\u1ea5t m\u1ea1nh m\u1ebd. Tuy nhi\u00ean, t\u00f4i nghi ng\u1edd r\u1eb1ng ch\u1ee7 ngh\u0129a nh\u1ecb nguy\u00ean v\u00e0 phi nh\u1ecb nguy\u00ean \u0111\u1ec1u t\u1ed3n t\u1ea1i c\u00f9ng l\u00fac. Ch\u00fang ta ch\u1ec9 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c k\u1ebft n\u1ed1i ch\u00fang m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. Ch\u00fang ta c\u00f3 th\u1ec3 c\u00f3 3 c\u00e1i t\u00f4i: t\u00e2m tr\u00ed, linh h\u1ed3n, tinh th\u1ea7n. Ch\u00fang ta kh\u00f4ng th\u1ec3 th\u1ef1c s\u1ef1 lo\u1ea1i b\u1ecf ch\u00fang, nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 h\u00f2a h\u1ee3p ch\u00fang, \u0111i\u1ec1u n\u00e0y cu\u1ed1i c\u00f9ng t\u1ea1o ra c\u1ea3m gi\u00e1c c\u00e1 nh\u00e2n v\u00e0 h\u1ee3p nh\u1ea5t c\u00f9ng l\u00fac (nh\u1ecb nguy\u00ean v\u00e0 phi nh\u1ecb nguy\u00ean c\u00f9ng l\u00fac). T\u01b0\u01a1ng t\u1ef1, nh\u1eefng c\u00f4ng c\u1ee5 t\u00f4i s\u1eed d\u1ee5ng tr\u00ean \u0111\u01b0\u1eddng \u0111i ph\u00f9 h\u1ee3p v\u1edbi h\u00e0nh tr\u00ecnh c\u1ee7a t\u00f4i v\u00e0 c\u00f3 th\u1ec3 kh\u00f4ng \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c cho t\u1ea5t c\u1ea3. T\u00f4i c\u0169ng c\u1ea3m th\u1ea5y r\u1eb1ng tr\u00f2 ch\u01a1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u kh\u00e1c nhau. Nh\u1eefng \u0111i\u1ec1u t\u00f4i \u0111\u01b0\u1ee3c \u0111\u1ecbnh s\u1eb5n \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m v\u00e0 mang l\u1ea1i m\u1ee5c \u0111\u00edch cho t\u00f4i ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi nh\u1eefng \u0111i\u1ec1u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Ch\u00fang ta c\u00f3 \u00fd ch\u00ed t\u1ef1 do s\u00e1ng t\u1ea1o v\u1ec1 nh\u1eefng g\u00ec ch\u00fang ta ch\u1ecdn tr\u1ea3i nghi\u1ec7m.<\/p>\n\n<p>Ngo\u00e0i ra, t\u00f4i kh\u00f4ng th\u1ec3 ch\u1ee9ng minh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u00f4i \u0111ang vi\u1ebft. Nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi t\u00f4i r\u1ea5t c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ee5 c\u1ee7a n\u00e3o b\u1ed9 t\u00f4i. Tuy nhi\u00ean, t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m n\u00f3 m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc v\u00e0 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ebfn m\u1ee9c t\u00f4i tin n\u00f3 l\u00e0 s\u1ef1 th\u1eadt. \u0110i\u1ec1u n\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 th\u00eam b\u1edfi vi\u1ec7c t\u00f4i nghi\u00ean c\u1ee9u c\u00e1c truy\u1ec1n th\u1ed1ng phi nh\u1ecb nguy\u00ean, Alan Watts, v\u00e0 tr\u1ea3i nghi\u1ec7m cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i. C\u00e0ng ch\u1ea5p nh\u1eadn ni\u1ec1m tin n\u00e0y v\u1ec1 vi\u1ec7c kh\u00f4ng qu\u00e1 nghi\u00eam t\u00fac v\u1edbi cu\u1ed9c s\u1ed1ng v\u00e0 c\u1edfi m\u1edf, tin t\u01b0\u1edfng v\u00e0 t\u1eed t\u1ebf v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh, t\u00f4i c\u00e0ng \u0111\u01b0\u1ee3c \u0111\u1ec1n \u0111\u00e1p nhi\u1ec1u h\u01a1n. <strong>T\u00f4i th\u1ef1c s\u1ef1 tin r\u1eb1ng t\u00f4i \u0111ang s\u1ed1ng cu\u1ed9c s\u1ed1ng tuy\u1ec7t v\u1eddi nh\u1ea5t t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay.<\/strong><\/p>\n\n<p>T\u00f4i nh\u1eadn ra r\u1eb1ng th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 n\u00f3i nh\u1eefng \u0111i\u1ec1u n\u00e0y t\u1eeb v\u1ecb th\u1ebf \u0111\u1eb7c quy\u1ec1n m\u00e0 t\u00f4i hi\u1ec7n \u0111ang c\u00f3, nh\u01b0ng b\u1ea5t k\u1ec3 ho\u00e0n c\u1ea3nh c\u1ee7a b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o, vi\u1ec7c coi cu\u1ed9c s\u1ed1ng \u00edt nghi\u00eam t\u00fac h\u01a1n m\u1ed9t ch\u00fat, vui t\u01b0\u01a1i h\u01a1n m\u1ed9t ch\u00fat v\u00e0 \u0111\u1ecdc hi\u1ec3u c\u00e1c d\u1ea5u hi\u1ec7u m\u00e0 v\u0169 tr\u1ee5 g\u1eedi cho b\u1ea1n kh\u00f4ng t\u1ed1n k\u00e9m g\u00ec c\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 ng\u1ea1c nhi\u00ean v\u1ec1 n\u01a1i m\u00ecnh s\u1ebd \u0111\u1ebfn, \u0111\u1eb7c bi\u1ec7t v\u00ec t\u00f4i nghi ng\u1edd r\u1eb1ng \u0111\u1eb7c quy\u1ec1n th\u1ef1c s\u1ef1 c\u1ee7a t\u00f4i l\u00e0 vi\u1ec7c c\u1edfi m\u1edf, c\u00f3 th\u1ec3 s\u1ed1ng cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i, \u0111\u00e3 t\u1ed1i \u01b0u h\u00f3a c\u00e1c ch\u1ec9 s\u1ed1 nh\u00e2n v\u1eadt tr\u01b0\u1edbc game b\u1eb1ng c\u00e1ch t\u1ea3i \u0111\u1ea7y t\u00ecnh y\u00eau, tr\u00ed th\u00f4ng minh v\u00e0 tham v\u1ecdng &#8211; nh\u1eefng th\u1ee9 \u0111\u01b0\u1ee3c th\u01b0\u1edfng trong meta hi\u1ec7n t\u1ea1i c\u1ee7a phi\u00ean b\u1ea3n tr\u00f2 ch\u01a1i c\u1ee7a t\u00f4i, v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng theo tr\u1ef1c gi\u00e1c v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3 d\u1eabn \u0111\u1ebfn h\u00ecnh th\u1ee9c \u0111\u1eb7c quy\u1ec1n kh\u00e1c m\u00e0 t\u00f4i t\u1eadn h\u01b0\u1edfng ng\u00e0y h\u00f4m nay.<\/p>\n\n<p>Cu\u1ed1i c\u00f9ng, \u0111i\u1ec1u t\u00f4i tr\u1ea3i nghi\u1ec7m l\u00e0 cu\u1ed9c s\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 \u0111\u1ea1t m\u1ee5c \u0111\u00edch. Cu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 m\u1ee5c \u0111\u00edch. Th\u1ebf th\u00f4i. \u0110\u00f3 l\u00e0 to\u00e0n b\u1ed9 ch\u01b0\u01a1ng tr\u00ecnh. B\u1ea1n kh\u00f4ng nh\u00ecn m\u1ed9t c\u00e1i c\u00e2y v\u00e0 h\u1ecfi, &#8220;N\u00f3 \u0111\u1ec3 l\u00e0m g\u00ec?&#8221; Hay nghe m\u1ed9t b\u00e0i h\u00e1t ch\u1ec9 \u0111\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c ph\u1ea7n cu\u1ed1i. B\u1ea1n <em>s\u1ed1ng<\/em> n\u00f3. B\u1ea1n <em>c\u1ea3m nh\u1eadn<\/em> n\u00f3. B\u1ea1n <em>khi\u00eau v\u0169<\/em> v\u1edbi n\u00f3. \u00dd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 s\u1ef1 ch\u01a1i \u0111\u00f9a c\u1ee7a cu\u1ed9c s\u1ed1ng, \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c.<\/p>\n\n<p>Khi b\u1ea1n b\u1ecf \u00fd t\u01b0\u1edfng v\u1ec1 b\u1ea3n th\u00e2n nh\u01b0 m\u1ed9t c\u00e1i t\u00f4i t\u00e1ch bi\u1ec7t, c\u00f4 l\u1eadp, b\u1ea1n h\u00f2a tan v\u00e0o d\u00f2ng ch\u1ea3y c\u1ee7a cu\u1ed9c s\u1ed1ng. V\u00e0 \u1edf \u0111\u00f3, b\u1ea1n nh\u1eadn ra b\u1ea1n ch\u00ednh l\u00e0 v\u0169 tr\u1ee5. Kh\u00f4ng c\u00f3 n\u01a1i n\u00e0o \u0111\u1ec3 \u0111i. Kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 tr\u1edf th\u00e0nh. B\u1ea1n ch\u00ednh l\u00e0 n\u00f3. V\u1eady n\u00ean, \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng, m\u1ed9t c\u00e1ch ngh\u1ecbch l\u00fd, l\u00e0 th\u1ee9c t\u1ec9nh v\u1edbi s\u1ef1 th\u1eadt r\u1eb1ng kh\u00f4ng c\u1ea7n \u00fd ngh\u0129a. B\u1ea1n \u0111\u00e3 \u0111ang s\u1ed1ng n\u00f3 r\u1ed3i.<\/p>\n\n<p>T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y mu\u1ed1n n\u00f3i r\u1eb1ng c\u00e2u tr\u1ea3 l\u1eddi cho \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng r\u1ea5t \u0111\u01a1n gi\u1ea3n: <strong>\u00dd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 cu\u1ed9c s\u1ed1ng!<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1435\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-scaled.jpg\" alt=\"\" class=\"wp-image-60518\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-scaled.jpg 2560w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-768x430.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-1536x861.jpg 1536w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-2048x1148.jpg 2048w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-1200x673.jpg 1200w, https:\/\/grinda.org\/wp-content\/uploads\/2025\/07\/diving-play-of-existence-1320x740.jpg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p><strong>PH\u1ee4 L\u1ee4C<\/strong><\/p>\n\n<p><strong>Thi\u1ec1n t\u00f4ng (\u0111\u1eb7c bi\u1ec7t l\u00e0 Thi\u1ec1n t\u00f4ng T\u00e0o \u0110\u1ed9ng)<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u00dd t\u01b0\u1edfng c\u1ed1t l\u00f5i: Kh\u00f4ng c\u00f3 s\u1ef1 t\u00e1ch bi\u1ec7t gi\u1eefa b\u1ea3n th\u00e2n v\u00e0 th\u1ebf gi\u1edbi, t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3, ni\u1ebft b\u00e0n v\u00e0 lu\u00e2n h\u1ed3i.<\/li>\n\n\n\n<li>\u201cV\u00f4 ng\u00e3\u201d \u2260 ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4 \u2014 n\u00f3 ch\u1ec9 ra s\u1ef1 m\u1ea5t \u0111i \u1ea3o t\u01b0\u1edfng v\u1ec1 m\u1ed9t c\u00e1i t\u00f4i \u0111\u1ed9c l\u1eadp.<\/li>\n\n\n\n<li>C\u00e2u n\u00f3i Thi\u1ec1n n\u1ed5i ti\u1ebfng: &#8220;N\u00fai l\u00e0 n\u00fai v\u00e0 s\u00f4ng l\u00e0 s\u00f4ng. R\u1ed3i n\u00fai kh\u00f4ng ph\u1ea3i n\u00fai v\u00e0 s\u00f4ng kh\u00f4ng ph\u1ea3i s\u00f4ng. R\u1ed3i n\u00fai <em>l\u1ea1i<\/em> l\u00e0 n\u00fai v\u00e0 s\u00f4ng <em>l\u1ea1i<\/em> l\u00e0 s\u00f4ng.&#8221;<\/li>\n<\/ul>\n\n<p>\u27f6 B\u1ea3n d\u1ecbch: B\u1ea1n b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c nh\u00ecn th\u1ea5y s\u1ef1 t\u00e1ch bi\u1ec7t, sau \u0111\u00f3 th\u1ee9c t\u1ec9nh v\u1edbi s\u1ef1 th\u1ed1ng nh\u1ea5t v\u00f4 h\u00ecnh, v\u00e0 cu\u1ed1i c\u00f9ng tr\u1edf v\u1ec1 h\u00ecnh d\u1ea1ng\u2014nh\u01b0ng v\u1edbi nh\u1eadn th\u1ee9c.<\/p>\n\n<p><strong>Dzogchen (Ph\u1eadt gi\u00e1o T\u00e2y T\u1ea1ng)<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Theo tr\u01b0\u1eddng ph\u00e1i Nyingma, gi\u00e1o l\u00fd n\u00e0y d\u1ea1y v\u1ec1 rigpa: nh\u1eadn th\u1ee9c thu\u1ea7n khi\u1ebft, phi kh\u00e1i ni\u1ec7m.<\/li>\n\n\n\n<li>Th\u1ef1c t\u1ebf v\u1ed1n d\u0129 ho\u00e0n h\u1ea3o v\u00e0 \u0111\u00e3 tr\u1ecdn v\u1eb9n\u2014kh\u00f4ng c\u00f3 con \u0111\u01b0\u1eddng n\u00e0o \u0111\u1ec3 \u0111i.<\/li>\n\n\n\n<li>B\u1ea5t nh\u1ecb \u1edf \u0111\u00e2y c\u00f3 ngh\u0129a l\u00e0 nh\u1eadn th\u1ee9c v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4ng ph\u1ea3i l\u00e0 hai.<\/li>\n<\/ul>\n\n<p>\u201cM\u1ecdi th\u1ee9 ph\u00e1t sinh \u0111\u1ec1u l\u00e0 s\u1ef1 th\u1ec3 hi\u1ec7n c\u1ee7a nh\u1eadn th\u1ee9c.\u201d \u2014 C\u00e1c b\u1eadc th\u1ea7y Dzogchen<\/p>\n\n<p><strong>Kashmir Shaivism<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>M\u1ed9t truy\u1ec1n th\u1ed1ng M\u1eadt t\u00f4ng phi nh\u1ecb nguy\u00ean t\u1eeb mi\u1ec1n B\u1eafc \u1ea4n \u0110\u1ed9.<\/li>\n\n\n\n<li>M\u1ecdi th\u1ee9 \u0111\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a Shiva (\u00fd th\u1ee9c thu\u1ea7n t\u00fay)\u2014kh\u00f4ng t\u00e1ch bi\u1ec7t kh\u1ecfi b\u1ea1n.<\/li>\n\n\n\n<li>Kh\u00f4ng gi\u1ed1ng nh\u01b0 Advaita, n\u00f3 bao tr\u00f9m th\u1ebf gi\u1edbi, thay v\u00ec g\u1ecdi \u0111\u00f3 l\u00e0 \u1ea3o \u1ea3nh (maya).<\/li>\n<\/ul>\n\n<p>\u201cV\u0169 tr\u1ee5 l\u00e0 tr\u00f2 ch\u01a1i thi\u00eang li\u00eang ( <em>Lila<\/em> ) c\u1ee7a \u00fd th\u1ee9c.\u201d<\/p>\n\n<p><strong>\u0110\u1ea1o gi\u00e1o (\u0110\u1eb7c bi\u1ec7t l\u00e0 trong \u0110\u1ea1o \u0110\u1ee9c Kinh)<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Kh\u00f4ng s\u1eed d\u1ee5ng thu\u1eadt ng\u1eef \u201cphi nh\u1ecb nguy\u00ean\u201d, nh\u01b0ng n\u00f3 \u1edf kh\u1eafp m\u1ecdi n\u01a1i.<\/li>\n\n\n\n<li>\u0110\u1ea1o l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a v\u1ea1n v\u1eadt, v\u00e0 m\u1ecdi th\u1ee9 \u0111\u1ec1u ph\u00e1t sinh t\u1eeb c\u00f9ng m\u1ed9t d\u00f2ng ch\u1ea3y kh\u00f4ng ph\u00e2n chia.<\/li>\n\n\n\n<li>M\u1ee5c ti\u00eau l\u00e0 v\u00f4 vi &#8211; s\u1ef1 h\u00f2a h\u1ee3p d\u1ec5 d\u00e0ng v\u1edbi d\u00f2ng ch\u1ea3y c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i.<\/li>\n<\/ul>\n\n<p>\u201cKhi \u0110\u1ea1o v\u0129 \u0111\u1ea1i b\u1ecb l\u00e3ng qu\u00ean, \u0111\u1ea1o \u0111\u1ee9c v\u00e0 b\u1ed5n ph\u1eadn s\u1ebd n\u1ea3y sinh.\u201d<br\/> (\u00dd ngh\u0129a: khi b\u1ea1n h\u00f2a h\u1ee3p v\u1edbi \u0110\u1ea1o, b\u1ea1n kh\u00f4ng c\u1ea7n b\u1ea5t k\u1ef3 quy t\u1eafc n\u00e0o.)<\/p>\n\n<p><strong>Th\u1ea7n b\u00ed Kit\u00f4 gi\u00e1o (Eckhart, \u0110\u00e1m m\u00e2y, v.v.)<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Meister Eckhart: d\u1ea1y r\u1eb1ng linh h\u1ed3n v\u00e0 Ch\u00faa kh\u00f4ng t\u00e1ch bi\u1ec7t \u1edf c\u1ea5p \u0111\u1ed9 s\u00e2u nh\u1ea5t.<\/li>\n\n\n\n<li>N\u00f3i v\u1ec1 \u201cs\u1ef1 ra \u0111\u1eddi c\u1ee7a Ch\u00faa trong t\u00e2m h\u1ed3n\u201d\u2014m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p tr\u1ef1c ti\u1ebfp, phi nh\u1ecb nguy\u00ean v\u01b0\u1ee3t ra ngo\u00e0i ng\u00f4n t\u1eeb.<\/li>\n<\/ul>\n\n<p>\u201cCon m\u1eaft m\u00e0 t\u00f4i nh\u00ecn th\u1ea5y Ch\u00faa c\u0169ng ch\u00ednh l\u00e0 con m\u1eaft m\u00e0 Ch\u00faa nh\u00ecn th\u1ea5y t\u00f4i.\u201d<\/p>\n\n<p>(\u0110\u00f3 ch\u00ednh l\u00e0 Advaita thu\u1ea7n t\u00fay theo ng\u00f4n ng\u1eef C\u01a1 \u0111\u1ed1c gi\u00e1o.)<\/p>\n\n<p><strong>Kabbalah (Th\u1ea7n b\u00ed Do Th\u00e1i)<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Ein Sof l\u00e0 s\u1ef1 th\u1ed1ng nh\u1ea5t v\u00f4 h\u1ea1n, kh\u00f4ng th\u1ec3 n\u1eafm b\u1eaft, v\u01b0\u1ee3t ra ngo\u00e0i m\u1ecdi h\u00ecnh th\u1ee9c.<\/li>\n\n\n\n<li>C\u00e2y s\u1ef1 s\u1ed1ng kh\u00f4ng ch\u1ec9 l\u00e0 v\u0169 tr\u1ee5 h\u1ecdc m\u00e0 c\u00f2n l\u00e0 b\u1ea3n \u0111\u1ed3 h\u01b0\u1edbng v\u1ec1 s\u1ef1 th\u1ed1ng nh\u1ea5t.<\/li>\n\n\n\n<li>T\u00ednh ch\u1ea5t hai m\u1eb7t c\u1ee7a s\u1ef1 s\u00e1ng t\u1ea1o (nam\/n\u1eef, l\u00f2ng th\u01b0\u01a1ng x\u00f3t\/s\u1ef1 ph\u00e1n x\u00e9t) \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n trong Keter, v\u01b0\u01a1ng mi\u1ec7n.<\/li>\n<\/ul>\n\n<p>\u201cKh\u00f4ng c\u00f3 n\u01a1i n\u00e0o m\u00e0 Ch\u00faa kh\u00f4ng hi\u1ec7n di\u1ec7n.\u201d<\/p>\n\n<p><strong>Sufism (Th\u1ea7n b\u00ed H\u1ed3i gi\u00e1o)<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Tawhid c\u00f3 ngh\u0129a l\u00e0 \u201cs\u1ef1 duy nh\u1ea5t c\u1ee7a Ch\u00faa\u201d\u2014nh\u01b0ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi theo ph\u00e1i Sufi (nh\u01b0 Ibn Arabi ho\u1eb7c Rumi) \u0111\u00e3 hi\u1ec3u theo ngh\u0129a \u0111en:\n<ul class=\"wp-block-list\">\n<li>Thi\u00ean Ch\u00faa kh\u00f4ng ph\u1ea3i l\u00e0 duy nh\u1ea5t\u2014Thi\u00ean Ch\u00faa l\u00e0 \u0110\u1ea5ng duy nh\u1ea5t.<\/li>\n\n\n\n<li>Th\u1ebf gi\u1edbi l\u00e0 s\u1ef1 t\u1ef1 ti\u1ebft l\u1ed9 c\u1ee7a Ch\u00faa.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n<p>\u201cT\u00f4i t\u00ecm ki\u1ebfm Ch\u00faa v\u00e0 ch\u1ec9 th\u1ea5y ch\u00ednh m\u00ecnh. T\u00f4i t\u00ecm ki\u1ebfm ch\u00ednh m\u00ecnh v\u00e0 ch\u1ec9 th\u1ea5y Ch\u00faa.\u201d \u2014 Rumi<\/p>\n\n<p><strong>Ch\u1ee7 ngh\u0129a t\u00e2n Platon<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ee7 ngh\u0129a th\u1ea7n b\u00ed Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i (Plotinus).<\/li>\n\n\n\n<li>\u0110\u1ea5ng Duy Nh\u1ea5t l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi s\u1ef1 s\u1ed1ng v\u00e0 m\u1ecdi th\u1ee9 \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb \u0110\u1ea5ng Duy Nh\u1ea5t.<\/li>\n\n\n\n<li>Tr\u1edf v\u1ec1 v\u1edbi \u0110\u1ea5ng Nh\u1ea5t Th\u1ec3 th\u00f4ng qua s\u1ef1 chi\u00eam nghi\u1ec7m\u2014kh\u00f4ng kh\u00e1c g\u00ec Vedanta.<\/li>\n<\/ul>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f4i kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh vi\u1ebft b\u00e0i v\u1ec1 \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng, nh\u01b0ng nh\u1eefng t\u01b0\u01a1ng t\u00e1c g\u1ea7n \u0111\u00e2y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i v\u00e0 g\u00f3c nh\u00ecn bu\u1ed3n b\u00e3 v\u1ec1 m\u1ed9t &hellip; <a href=\"\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":60282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[991,238,228,1006],"tags":[],"class_list":["post-60551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tam-linh","category-suy-nghi-ca-nhan","category-cac-bai-viet","category-tam-linh-2"],"acf":[],"contentUpdated":"\u00dd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng. Categories - T\u00e2m linh, Suy ngh\u0129 c\u00e1 nh\u00e2n, C\u00e1c b\u00e0i vi\u1ebft, T\u00e2m linh. Date-Posted - 2025-07-29T16:48:32 . \n T\u00f4i kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh vi\u1ebft b\u00e0i v\u1ec1 \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng, nh\u01b0ng nh\u1eefng t\u01b0\u01a1ng t\u00e1c g\u1ea7n \u0111\u00e2y l\u1eb7p \u0111i l\u1eb7p l\u1ea1i v\u00e0 g\u00f3c nh\u00ecn bu\u1ed3n b\u00e3 v\u1ec1 m\u1ed9t v\u00e0i ti\u1ec3u thuy\u1ebft h\u1eadu khan hi\u1ebfm \u0111\u00e3 bu\u1ed9c t\u00f4i ph\u1ea3i n\u00f3i r\u00f5 suy ngh\u0129 c\u1ee7a m\u00ecnh.\n Ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4\n T\u00f4i \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng tin nh\u1eafn nh\u01b0 sau:\n \u201cT\u00f4i \u0111\u00e3 \u0111\u1ecdc blog c\u1ee7a b\u1ea1n m\u1ed9t th\u1eddi gian v\u00e0 t\u00f4i th\u00edch vi\u1ec7c b\u1ea1n c\u00f3 nh\u1eefng \u00fd t\u01b0\u1edfng \u0111\u1ed9c \u0111\u00e1o thay v\u00ec l\u1eb7p l\u1ea1i nh\u1eefng c\u00e2u n\u00f3i th\u00f4ng th\u01b0\u1eddng, &#8220;b\u00ecnh th\u01b0\u1eddng&#8221;.T\u00f4i mu\u1ed1n h\u1ecfi: \u0111i\u1ec1u g\u00ec gi\u1eef cho b\u1ea1n c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 l\u00e0m m\u1ecdi th\u1ee9 b\u1ea1n l\u00e0m? B\u1ea1n c\u00f3 tin v\u00e0o m\u1ed9t \u00fd ngh\u0129a hay m\u1ee5c \u0111\u00edch ph\u1ed5 qu\u00e1t c\u1ee7a cu\u1ed9c s\u1ed1ng kh\u00f4ng? L\u00e0m th\u1ebf n\u00e0o b\u1ea1n v\u01b0\u1ee3t qua ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4 v\u00e0 duy tr\u00ec s\u1ef1 l\u1ea1c quan v\u1ec1 t\u01b0\u01a1ng lai c\u1ee7a nh\u00e2n lo\u1ea1i?Cu\u1ed1i c\u00f9ng, b\u1ea1n c\u00f3 ngh\u0129 r\u1eb1ng v\u0169 tr\u1ee5 v\u00e0 lo\u00e0i ng\u01b0\u1eddi cu\u1ed1i c\u00f9ng s\u1ebd di\u1ec7t vong, hay c\u00f3 kh\u1ea3 n\u0103ng tho\u00e1t kh\u1ecfi \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng?\u201d\n Nhi\u1ec1u ng\u01b0\u1eddi th\u00f4ng minh nh\u1ea5t m\u00e0 t\u00f4i bi\u1ebft \u0111\u1ec1u ch\u1ecbu \u0111\u1ef1ng s\u1ef1 lo l\u1eafng hi\u1ec7n sinh c\u1ef1c \u0111\u1ed9. H\u1ecd tuy\u1ec7t v\u1ecdng r\u1eb1ng b\u1ea5t k\u1ef3 th\u00e0nh t\u1ef1u n\u00e0o c\u1ee7a h\u1ecd s\u1ebd kh\u00f4ng quan tr\u1ecdng trong 1.000 n\u0103m. Trong 1 t\u1ef7 n\u0103m n\u1eefa, Alexander, Caesar, Napoleon, Da Vinci, Shakespeare, Mozart v\u00e0 Jesus s\u1ebd \u0111\u1ec1u b\u1ecb l\u00e3ng qu\u00ean v\u00ec nh\u00e2n lo\u1ea1i s\u1ebd kh\u00e1c bi\u1ec7t nh\u01b0 th\u1ebf n\u00e0o, ngay c\u1ea3 trong k\u1ecbch b\u1ea3n kh\u00f4ng th\u1ec3 x\u1ea3y ra l\u00e0 n\u00f3 v\u1eabn t\u1ed3n t\u1ea1i theo c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 nh\u1eadn ra ho\u1eb7c hi\u1ec3u \u0111\u01b0\u1ee3c. Cu\u1ed1i c\u00f9ng, n\u1ebfu v\u0169 tr\u1ee5 ti\u1ebfp t\u1ee5c m\u1edf r\u1ed9ng, nh\u01b0 c\u00e1c nh\u00e0 v\u1eadt l\u00fd hi\u1ec7n t\u1ea1i mong \u0111\u1ee3i, t\u1ea5t c\u1ea3 s\u1ebd bi\u1ebfn m\u1ea5t v\u1edbi c\u00e1i ch\u1ebft nhi\u1ec7t cu\u1ed1i c\u00f9ng c\u1ee7a v\u0169 tr\u1ee5. T\u1ea1i sao l\u00e0m b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec n\u1ebfu kh\u00f4ng c\u00f3 g\u00ec b\u1ea1n l\u00e0m cu\u1ed1i c\u00f9ng quan tr\u1ecdng?\n H\u1ea7u h\u1ebft c\u00e1c ti\u1ec3u thuy\u1ebft h\u1eadu khan hi\u1ebfm n\u01a1i ch\u00fang ta \u0111\u1ec1u tr\u1edf th\u00e0nh c\u00e1c v\u1ecb th\u1ea7n b\u1ea5t t\u1eed to\u00e0n n\u0103ng \u0111\u1ec1u r\u01a1i v\u00e0o ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4. H\u1ecd l\u1eadp lu\u1eadn r\u1eb1ng kh\u00f4ng c\u00f3 g\u00ec c\u00f3 \u00fd ngh\u0129a n\u1ebfu b\u1ea1n kh\u00f4ng ph\u1ea3i l\u00e0m vi\u1ec7c \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c n\u00f3 v\u00e0 m\u1ecdi ng\u01b0\u1eddi m\u1ea5t h\u1ebft ni\u1ec1m vui s\u1ed1ng v\u00e0 l\u00fd do \u0111\u1ec3 s\u1ed1ng.\n S\u1ef1 th\u1ee9c t\u1ec9nh t\u00e2m linh b\u1ea5t ng\u1edd\n Cho \u0111\u1ebfn 10 n\u0103m tr\u01b0\u1edbc, t\u00f4i s\u1ebd t\u1ef1 coi m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi theo ch\u1ee7 ngh\u0129a v\u00f4 th\u1ea7n h\u1ee3p l\u00fd. L\u00e0 m\u1ed9t nh\u00e0 kinh t\u1ebf h\u1ecdc v\u00e0 to\u00e1n h\u1ecdc c\u00f3 IQ cao, t\u00f4i coi tr\u1ecdng l\u00fd tr\u00ed h\u01a1n t\u1ea5t c\u1ea3 v\u00e0 c\u1ef1c k\u1ef3 ho\u00e0i nghi v\u1ec1 t\u00f4n gi\u00e1o v\u00e0 t\u00e2m linh. T\u1ea5t c\u1ea3 b\u1eaft \u0111\u1ea7u v\u00e0o m\u1ed9t ng\u00e0y \u0111\u1ecbnh m\u1ec7nh th\u00e1ng 5 n\u0103m 2015. T\u1ea1i th\u1eddi \u0111i\u1ec3m n\u00e0y, t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng gi\u00e0u c\u00f3 th\u00e0nh c\u00f4ng \u0111\u1ea7y t\u00ecnh y\u00eau, l\u00f2ng bi\u1ebft \u01a1n v\u00e0 l\u1ea1c quan. \u0110\u00e2y l\u00e0 tr\u1ea1ng th\u00e1i m\u1eb7c \u0111\u1ecbnh c\u1ee7a t\u00f4i, \u0111i\u1ec1u m\u00e0 t\u00f4i nh\u1eadn ra l\u00e0 kh\u00f4ng ph\u1ed5 bi\u1ebfn. T\u00f4i r\u1ea5t n\u0103ng \u0111\u1ed9ng. T\u00f4i kh\u00f4ng u\u1ed1ng r\u01b0\u1ee3u hay h\u00fat thu\u1ed1c v\u00e0 ch\u01b0a bao gi\u1edd s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i ma t\u00fay n\u00e0o.\n M\u1ed9t ng\u01b0\u1eddi b\u1ea1n t\u1ed1t c\u1ee7a t\u00f4i \u0111\u00e3 n\u00f3i r\u1eb1ng \u00edt nh\u1ea5t m\u1ed9t l\u1ea7n trong \u0111\u1eddi t\u00f4i n\u00ean tr\u1ea3i nghi\u1ec7m vi\u1ec7c m\u1edf r\u1ed9ng tr\u00e1i tim m\u1ed9t c\u00e1ch c\u00f3 ch\u1ee7 \u0111\u00edch: m\u1ed9t kh\u00f4ng gian nh\u1ecf, an to\u00e0n, tho\u1ea3i m\u00e1i, y\u00ean t\u0129nh v\u00e0 ri\u00eang t\u01b0, n\u01a1i ch\u00fang t\u00f4i th\u1ef1c hi\u1ec7n nghi l\u1ec5 d\u00f9ng MDMA nguy\u00ean ch\u1ea5t nh\u01b0 m\u1ed9t ch\u1ea5t m\u1edf r\u1ed9ng tr\u00e1i tim.\n T\u00f4i th\u01b0\u1eddng kh\u00f4ng bao gi\u1edd n\u00f3i \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 nh\u01b0 th\u1ebf n\u00e0y. Tr\u00ed tu\u1ec7 v\u00e0 t\u01b0 duy c\u1ee7a t\u00f4i l\u00e0 l\u1ee3i th\u1ebf c\u1ea1nh tranh c\u1ee7a t\u00f4i trong cu\u1ed9c s\u1ed1ng. T\u00f4i kh\u00f4ng bao gi\u1edd mu\u1ed1n \u0111\u1eb7t ch\u00fang v\u00e0o r\u1ee7i ro. Ngo\u00e0i ra, t\u00f4i l\u1edbn l\u00ean v\u1edbi c\u00e1c qu\u1ea3ng c\u00e1o c\u1ee7a Nancy Reagan v\u1edbi nh\u1eefng qu\u1ea3 tr\u1ee9ng chi\u00ean n\u00f3i: \u201c\u0110\u00e2y l\u00e0 b\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n khi s\u1eed d\u1ee5ng ma t\u00fay. H\u00e3y n\u00f3i kh\u00f4ng v\u1edbi ma t\u00fay.\u201d\n T\u00f4i kh\u00f4ng ch\u1eafc \u0111i\u1ec1u g\u00ec \u0111\u00e3 th\u00fac \u0111\u1ea9y t\u00f4i n\u00f3i \u0111\u1ed3ng \u00fd v\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 m\u00e0 t\u00f4i th\u01b0\u1eddng kh\u00f4ng bao gi\u1edd n\u00f3i \u0111\u1ed3ng \u00fd trong cu\u1ed9c \u0111\u1eddi m\u00ecnh. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 ng\u01b0\u1eddi h\u1ecfi. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 v\u00ec t\u00f4i \u0111ang trong giai \u0111o\u1ea1n chuy\u1ec3n \u0111\u1ed5i v\u00e0 suy ngh\u0129 v\u1ec1 vi\u1ec7c l\u00e0m g\u00ec ti\u1ebfp theo. V\u00ec b\u1ea5t k\u1ef3 l\u00fd do n\u00e0o, t\u00f4i \u0111\u00e3 n\u00f3i t\u1ea1i sao kh\u00f4ng v\u00e0 \u0111i v\u00e0o m\u00e0 kh\u00f4ng c\u00f3 k\u1ef3 v\u1ecdng.\n M\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u1ef3 di\u1ec7u \u0111\u00e3 x\u1ea3y ra. T\u00f4i b\u1ecb tr\u00e0n ng\u1eadp b\u1edfi c\u1ea3m gi\u00e1c y\u00eau th\u01b0\u01a1ng v\u00f4 h\u1ea1n. T\u00f4i tr\u00e0n ng\u1eadp t\u00ecnh y\u00eau. T\u00f4i c\u1ea3m th\u1ea5y t\u00ecnh y\u00eau cho b\u1ea3n th\u00e2n, cho b\u1ea1n b\u00e8, cho gia \u0111\u00ecnh, cho nh\u00e2n lo\u1ea1i n\u00f3i chung. T\u00f4i c\u1ea3m th\u1ea5y t\u1eadn s\u00e2u trong b\u1ea3n th\u1ec3 c\u1ee7a m\u00ecnh r\u1eb1ng c\u1ea5u tr\u00fac c\u1ee7a v\u0169 tr\u1ee5 l\u00e0 t\u00ecnh y\u00eau v\u00f4 \u0111i\u1ec1u ki\u1ec7n. \u0110i\u1ec1u \u0111\u1eb9p \u0111\u1ebd l\u00e0 c\u1ea3m gi\u00e1c \u0111\u00f3 k\u00e9o d\u00e0i h\u00e0ng tu\u1ea7n v\u00e0 c\u1ea3m gi\u00e1c c\u01a1 b\u1ea3n r\u1eb1ng v\u0169 tr\u1ee5 \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb t\u00ecnh y\u00eau v\u1eabn ch\u01b0a r\u1eddi b\u1ecf t\u00f4i cho \u0111\u1ebfn ng\u00e0y nay, 10 n\u0103m sau.\n Tr\u1ea3i nghi\u1ec7m n\u00e0y gi\u00e1n ti\u1ebfp d\u1eabn t\u00f4i \u0111\u1ebfn vi\u1ec7c nghi\u00ean c\u1ee9u Tantra, c\u00e1c th\u1ef1c h\u00e0nh thi\u1ec1n \u0111\u1ecbnh c\u1ee7a n\u00f3 khi\u1ebfn t\u00f4i c\u1ea3m th\u1ea5y t\u00e2m linh. T\u00f4i \u0111\u00e3 \u0111i s\u00e2u v\u00e0o nghi\u00ean c\u1ee9u Tantra, nghi\u00ean c\u1ee9u c\u00e1c ph\u01b0\u01a1ng th\u1ee9c kh\u00e1c nhau, l\u1ecbch s\u1eed c\u1ee7a n\u00f3 v\u00e0 cu\u1ed1i c\u00f9ng t\u1ea1o ra phi\u00ean b\u1ea3n c\u1ee7a ri\u00eang t\u00f4i, k\u1ebft h\u1ee3p c\u00e1c k\u1ef9 thu\u1eadt \u0110\u1ea1o gi\u00e1o kh\u00e1c nhau. L\u01b0u \u00fd r\u1eb1ng t\u00f4i s\u1eed d\u1ee5ng nhi\u1ec1u k\u1ef9 thu\u1eadt Tantra v\u00e0 \u0110\u1ea1o gi\u00e1o kh\u00e1c nhau thay v\u00ec tu\u00e2n theo c\u00e1c ni\u1ec1m tin tri\u1ebft h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 th\u1ef1c h\u00e0nh nh\u01b0 Mantak Chia \u0111\u1ec1 xu\u1ea5t. \n Th\u00f3i quen s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n c\u1ee7a t\u00f4i \u0111\u00e3 d\u1ea1y t\u00f4i r\u1eb1ng nhi\u1ec1u gi\u00e1o \u0111i\u1ec1u v\u1ec1 s\u1ee9c kh\u1ecfe v\u00e0 tu\u1ed5i th\u1ecd \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn r\u1ed9ng r\u00e3i l\u00e0 sai: \u201cm\u1ed9t ly r\u01b0\u1ee3u vang \u0111\u1ecf m\u1ed7i ng\u00e0y l\u00e0 t\u1ed1t cho b\u1ea1n,\u201d \u201cb\u1eefa s\u00e1ng l\u00e0 b\u1eefa \u0103n quan tr\u1ecdng nh\u1ea5t trong ng\u00e0y,\u201d \u201cch\u1ea5t b\u00e9o l\u00e0 x\u1ea5u,\u201d \u201cmu\u1ed1i l\u00e0 x\u1ea5u.\u201d \u0110i\u1ec1u n\u00e0y r\u1ea5t xa so v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p v\u1edbi t\u00f4i, \u0111i\u1ec1u \u0111\u00f3 khi\u1ebfn t\u00f4i \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 s\u1ef1 kh\u00f4n ngoan \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn r\u1ed9ng r\u00e3i. T\u00f4i \u0111ang theo ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u protein, \u00edt carb, ch\u1ea5t b\u00e9o l\u00e0nh m\u1ea1nh v\u1edbi c\u00e0ng \u00edt th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn c\u00e0ng t\u1ed1t. T\u00f4i b\u1ecf b\u1eefa s\u00e1ng. T\u00f4i nh\u1ecbn \u0103n gi\u00e1n \u0111o\u1ea1n v\u00e0i l\u1ea7n m\u1ed7i tu\u1ea7n, nh\u01b0ng kh\u00f4ng ph\u1ea3i to\u00e0n th\u1eddi gian \u0111\u1ec3 kh\u00f4ng th\u00edch nghi v\u1edbi n\u00f3. T\u00f4i h\u1ea7u nh\u01b0 kh\u00f4ng ti\u00eau th\u1ee5 r\u01b0\u1ee3u (ch\u1ec9 cho m\u1ee5c \u0111\u00edch k\u1ef7 ni\u1ec7m v\u00e0i l\u1ea7n m\u1ed7i n\u0103m) v\u00e0 c\u00f3 l\u01b0\u1ee3ng mu\u1ed1i cao do t\u00f4i th\u01b0\u1eddng t\u1eadp th\u1ec3 d\u1ee5c h\u01a1n 10 gi\u1edd m\u1ed7i tu\u1ea7n.\n Tr\u1ea3i nghi\u1ec7m MDMA c\u0169ng khi\u1ebfn t\u00f4i \u0111\u1eb7t c\u00e2u h\u1ecfi v\u1ec1 ki\u1ebfn th\u1ee9c \u0111\u01b0\u1ee3c ch\u1ea5p nh\u1eadn r\u1ed9ng r\u00e3i v\u1ec1 ma t\u00fay, v\u00ec v\u1eady t\u00f4i b\u1eaft \u0111\u1ea7u nghi\u00ean c\u1ee9u s\u01a1 c\u1ea5p v\u1ec1 c\u00e1c ch\u1ea5t kh\u00e1c nhau \u0111\u1ec3 hi\u1ec3u xem c\u00f3 ch\u1ea5t n\u00e0o c\u00f3 th\u1ec3 th\u00fa v\u1ecb \u0111\u1ec3 th\u1eed trong nghi\u00ean c\u1ee9u \u0111ang di\u1ec5n ra c\u1ee7a t\u00f4i v\u1ec1 vi\u1ec7c hi\u1ec3u b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ef1c t\u1ea1i. Trong vi\u1ec7c l\u00e0m nh\u01b0 v\u1eady, t\u00f4i \u0111\u00e3 theo b\u01b0\u1edbc ch\u00e2n c\u1ee7a Aldous Huxley. T\u00f4i \u0111\u00e3 \u0111\u1ecdc C\u00e1nh c\u1eeda nh\u1eadn th\u1ee9c. T\u00f4i c\u0169ng \u0111\u00e3 g\u1eb7p b\u00e0i vi\u1ebft c\u1ee7a Michael Pollan tr\u00ean t\u1ea1p ch\u00ed New Yorker n\u0103m 2015 The Trip Treatment l\u00e0 c\u01a1 s\u1edf cho cu\u1ed1n s\u00e1ch c\u1ee7a \u00f4ng How to Change Your Mind. Sau nhi\u1ec1u nghi\u00ean c\u1ee9u h\u01a1n, t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t quan \u0111i\u1ec3m tinh t\u1ebf h\u01a1n nhi\u1ec1u. T\u00f4i \u0111\u00e3 b\u1ecb s\u1ed1c khi nhi\u1ec1u lo\u1ea1i ma t\u00fay t\u1ed3i t\u1ec7 nh\u1ea5t, nh\u01b0 r\u01b0\u1ee3u, v\u1ed1n l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ed9c th\u1ef1c s\u1ef1, thu\u1ed1c l\u00e1 v\u00e0 \u0111\u01b0\u1eddng, l\u1ea1i h\u1ee3p ph\u00e1p trong khi m\u1ed9t s\u1ed1 lo\u1ea1i nh\u01b0 psylocibin v\u00e0 LSD (c\u00f2n g\u1ecdi l\u00e0 acid) kh\u00f4ng g\u00e2y nghi\u1ec7n, kh\u00f4ng \u0111\u1ed9c h\u1ea1i, kh\u00f4ng c\u00f3 c\u1ea3m gi\u00e1c m\u1ec7t m\u1ecfi, v\u00e0 c\u00f3 th\u1ec3 h\u1eefu \u00edch c\u1ea3 v\u1ec1 m\u1eb7t tr\u1ecb li\u1ec7u v\u00e0 c\u1ea3m gi\u00e1c si\u00eau vi\u1ec7t th\u00ec kh\u00f4ng.\n Sau khi xem x\u00e9t \u0111\u1ed9c t\u00ednh th\u1ea7n kinh, t\u00ednh g\u00e2y nghi\u1ec7n v\u00e0 c\u00e1c \u0111\u1eb7c t\u00ednh kh\u00e1c, t\u00f4i k\u1ebft lu\u1eadn r\u1eb1ng v\u1ec1 c\u01a1 b\u1ea3n l\u00e0 kh\u00f4ng bao gi\u1edd u\u1ed1ng r\u01b0\u1ee3u ho\u1eb7c s\u1eed d\u1ee5ng thu\u1ed1c l\u00e1, h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng, kh\u00f4ng bao gi\u1edd s\u1eed d\u1ee5ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c phi\u1ec7n, cocaine v\u00e0 h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1c bao g\u1ed3m c\u1ea7n sa v\u00e0 ketamine (m\u1eb7c d\u00f9 hai lo\u1ea1i n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb) m\u00e0 n\u00ean th\u1eed psylocibin v\u00e0 LSD v\u00e0 c\u00e2n nh\u1eafc \u0111\u1ebfn Ayahuasca.\n Psylocibin c\u00f3 th\u1ec3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m do nh\u1eefng h\u1ea1n ch\u1ebf c\u1ee7a SSRIs. Nh\u1eefng th\u1ee9 \u0111\u00f3 ph\u00e1 h\u1ee7y ni\u1ec1m vui s\u1ed1ng c\u1ee7a b\u1ea1n, gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a b\u1ea1n v\u00e0 kh\u00f4ng hi\u1ec7u qu\u1ea3 v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Ngo\u00e0i ra, b\u1ea1n c\u1ea7n ph\u1ea3i ti\u1ebfp t\u1ee5c d\u00f9ng ch\u00fang. Ch\u00fang kh\u00f4ng ch\u1eefa kh\u1ecfi b\u1ea1n. \u0110i\u1ec1u \u0111\u00f3 n\u00f3i r\u1eb1ng t\u00f4i kh\u00f4ng ti\u1ebfp c\u1eadn \u0111i\u1ec1u n\u00e0y v\u1edbi \u00fd \u0111\u1ecbnh ch\u1eefa l\u00e0nh ch\u1ea5n th\u01b0\u01a1ng v\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i \u0111\u00e3 v\u00e0 \u0111ang h\u1ea1nh ph\u00fac v\u00e0 \u0111\u1ea7y \u0111\u1ee7. T\u00f4i ti\u1ebfp c\u1eadn \u0111i\u1ec1u n\u00e0y v\u1edbi m\u1ed9t t\u00e2m tr\u00ed c\u1edfi m\u1edf v\u00e0 t\u00f2 m\u00f2 \u0111\u1ec3 c\u1ed1 g\u1eafng kh\u00e1m ph\u00e1 b\u1ea3n ch\u1ea5t c\u1ee7a th\u1ef1c t\u1ea1i.\n Ban \u0111\u1ea7u, t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m c\u1ea3 hai trong b\u1ed1i c\u1ea3nh nh\u1ecf, nghi l\u1ec5, th\u00e2n m\u1eadt nh\u01b0ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng nh\u1eb9 &#8211; c\u00f3 t\u00e1c d\u1ee5ng t\u00e2m l\u00fd, nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 li\u1ec1u anh h\u00f9ng v\u1edbi s\u1ef1 m\u1ea5t b\u1ea3n ng\u00e3 ho\u00e0n to\u00e0n. Nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00f3 th\u1eadt k\u1ef3 di\u1ec7u. T\u00f4i c\u1ea3m th\u1ea5y m\u1ed9t c\u1ea3m gi\u00e1c h\u00f2a h\u1ee3p phi th\u01b0\u1eddng v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh v\u00e0 m\u1ecdi th\u1ee9. C\u00e1c gi\u00e1c quan c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c n\u00e2ng cao. C\u1ea3m gi\u00e1c nh\u01b0 b\u1ea1n c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y kh\u00f4ng gian gi\u1eefa c\u00e1c nguy\u00ean t\u1eed v\u00e0 b\u1eaft \u0111\u1ea7u th\u1ea5y c\u00e1c b\u1ec1 m\u1eb7t r\u1eafn th\u1edf. B\u1ea1n d\u01b0\u1eddng nh\u01b0 c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y m\u1ecdi ng\u00f4i sao tr\u00ean b\u1ea7u tr\u1eddi. B\u1ea1n tr\u1edf n\u00ean \u0111\u1eafm ch\u00ecm trong hi\u1ec7n t\u1ea1i, ng\u1eebng coi m\u1ecdi th\u1ee9 qu\u00e1 nghi\u00eam tr\u1ecdng v\u00e0 b\u1eaft \u0111\u1ea7u th\u1ea5y ni\u1ec1m vui v\u00e0 h\u00e0i h\u01b0\u1edbc trong m\u1ecdi kho\u1ea3nh kh\u1eafc. M\u1ed7i l\u1ea7n t\u00f4i c\u01b0\u1eddi r\u1ea5t m\u1ea1nh v\u00e0 kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c \u0111\u1ebfn m\u1ee9c h\u00e0m t\u00f4i \u0111au v\u00e0o ng\u00e0y h\u00f4m sau.\n C\u00e1i ch\u1ebft c\u1ee7a b\u1ea3n ng\u00e3\n Cu\u1ed9c h\u00e0nh tr\u00ecnh s\u00e2u s\u1eafc \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i \u0111\u00e3 x\u1ea3y ra m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd. T\u00f4i \u0111\u00e3 \u1edf Burning Man v\u00e0 \u0111\u00e3 m\u1eafc sai l\u1ea7m c\u1ee7a ng\u01b0\u1eddi m\u1edbi khi nh\u1edd m\u1ed9t ng\u01b0\u1eddi b\u1ea1n nh\u1ecf m\u1ed9t gi\u1ecdt acid d\u01b0\u1edbi l\u01b0\u1ee1i t\u00f4i. \u0110\u1ed9ng th\u00e1i \u0111\u00fang \u0111\u1eafn r\u00f5 r\u00e0ng l\u00e0 \u0111\u1eb7t n\u00f3 l\u00ean tay b\u1ea1n v\u00e0 li\u1ebfm n\u00f3, nh\u01b0ng t\u00f4i th\u00edch nghi th\u1ee9c trao n\u00f3 cho nhau. Khi gi\u1ecdt n\u01b0\u1edbc mi\u1ec5n c\u01b0\u1ee1ng r\u01a1i ra, c\u00f4 \u1ea5y nh\u1ea5n m\u1ea1nh v\u00e0o chai v\u00e0 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn gi\u1ecdt kh\u00f4ng x\u00e1c \u0111\u1ecbnh r\u01a1i d\u01b0\u1edbi l\u01b0\u1ee1i t\u00f4i.\n T\u00f4i th\u00edch l\u00e0m acid t\u1ea1i Burning Man, \u0111\u1ea1p xe ng\u1eabu nhi\u00ean xung quanh xem \u0111\u00eam \u0111\u01b0a t\u00f4i \u0111i \u0111\u00e2u. T\u00f4i ng\u01b0\u1ee1ng m\u1ed9 s\u1ef1 s\u00e1ng t\u1ea1o c\u1ee7a con ng\u01b0\u1eddi v\u00e0 t\u1ea5t c\u1ea3 n\u1ed7 l\u1ef1c \u0111\u1ec3 t\u1ea1o ra nh\u1eefng tr\u1ea3i nghi\u1ec7m ngo\u1ea1n m\u1ee5c v\u00e0 k\u1ef3 di\u1ec7u cho m\u1ecdi ng\u01b0\u1eddi. Trong khi t\u00f4i \u0111\u1ea1p xe, t\u00f4i th\u1ef1c s\u1ef1 c\u1ea3m th\u1ea5y r\u1eb1ng t\u00f4i \u0111ang \u1edf trong Ready Player One ho\u1eb7c Tron \u0111i\u1ec1u h\u01b0\u1edbng qua kh\u00f4ng gian v\u00e0 th\u1eddi gian trong m\u1ed9t th\u1ebf gi\u1edbi k\u1ef3 di\u1ec7u.\n Tuy nhi\u00ean, t\u00f4i s\u1ebd kh\u00f4ng ch\u1ecdn n\u00f3 l\u00e0m b\u1ed1i c\u1ea3nh cho m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh t\u00e2m linh thi\u1ec1n \u0111\u1ecbnh s\u00e2u s\u1eafc. N\u00f3 c\u00f3 th\u1ec3 qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u1ea1nh, kh\u00f3 hi\u1ec3u, b\u1ee5i b\u1eb7m v\u00e0 b\u1ea9n th\u1ec9u. V\u00ec t\u00f4i kh\u00f4ng bi\u1ebft m\u00ecnh \u0111\u00e3 u\u1ed1ng bao nhi\u00eau acid, t\u00f4i cho r\u1eb1ng m\u00ecnh s\u1ebd \u1ed5n nh\u01b0ng nhanh ch\u00f3ng nh\u1eadn ra r\u1eb1ng t\u00f4i \u0111ang \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh n\u1ed9i t\u00e2m. T\u00f4i \u0111\u00e3 \u0111\u1ebfn tr\u1ea1i c\u1ee7a b\u1ea1n b\u00e8 t\u00f4i t\u1ea1i Robot Heart, n\u1eb1m xu\u1ed1ng tr\u00ean m\u1ed9t chi\u1ebfc gh\u1ebf sofa, nh\u1eafm m\u1eaft l\u1ea1i v\u00e0 \u0111\u1ea7u h\u00e0ng tr\u1ea3i nghi\u1ec7m.\n Ban \u0111\u1ea7u c\u1ea3m gi\u00e1c nh\u01b0 t\u00f4i \u0111ang tr\u00f4i n\u1ed5i trong kh\u00f4ng gian, cho \u0111\u1ebfn khi cu\u1ed1i c\u00f9ng t\u00f4i tr\u1edf th\u00e0nh kh\u00f4ng gian. T\u00f4i quan s\u00e1t s\u1ef1 t\u1ea1o th\u00e0nh c\u1ee7a v\u0169 tr\u1ee5 v\u00e0 kh\u00f4ng-th\u1eddi gian. T\u00f4i quan s\u00e1t s\u1ef1 t\u1ea1o th\u00e0nh c\u1ee7a tr\u00e1i \u0111\u1ea5t v\u00e0 th\u1ea5y s\u1ef1 ti\u1ebfn h\u00f3a cho \u0111\u1ebfn khi lo\u00e0i ng\u01b0\u1eddi xu\u1ea5t hi\u1ec7n. \u0110\u00f4i khi t\u00f4i l\u00e0 m\u1ed9t ng\u01b0\u1eddi quan s\u00e1t b\u00ean th\u1ee9 ba. C\u1ea3m gi\u00e1c nh\u01b0 m\u1ecdi t\u00e1c ph\u1ea9m ngh\u1ec7 thu\u1eadt t\u1eebng \u0111\u01b0\u1ee3c t\u1ea1o ra \u0111\u1ec1u \u0111\u01b0\u1ee3c tr\u00ecnh di\u1ec5n cho t\u00f4i theo th\u1ee9 t\u1ef1 nhanh ch\u00f3ng: k\u1ecbch, s\u00e1ch, phim, ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh, tranh v\u1ebd, qu\u00e1 kh\u1ee9 hi\u1ec7n t\u1ea1i v\u00e0 t\u01b0\u01a1ng lai.\n \u0110\u00f4i khi, t\u00f4i tr\u1edf th\u00e0nh ng\u01b0\u1eddi s\u00e1ng t\u1ea1o. T\u00f4i \u0111\u00e3 tr\u1ea3i qua s\u1ef1 m\u1ea5t b\u1ea3n ng\u00e3 ho\u00e0n to\u00e0n. T\u00f4i m\u1ea5t ho\u00e0n to\u00e0n nh\u1eadn th\u1ee9c v\u1ec1 c\u00e1 nh\u00e2n Fabrice Grinda. \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng l\u00e0m t\u00f4i b\u1eadn t\u00e2m. T\u00f4i qu\u00e1 say m\u00ea v\u1edbi nh\u1eefng g\u00ec t\u00f4i \u0111ang quan s\u00e1t. Trong su\u1ed1t \u0111\u00eam, t\u00f4i c\u1ea3m th\u1ea5y r\u1eb1ng t\u00f4i l\u00e0 m\u1ecdi con ng\u01b0\u1eddi t\u1eebng s\u1ed1ng. T\u00f4i nh\u1edb r\u00f5 r\u00e0ng m\u00ecnh l\u00e0 m\u1ed9t ng\u01b0\u1eddi m\u1eb9, m\u1ed9t ng\u01b0\u1eddi l\u01b0\u1edbt s\u00f3ng v\u00e0 l\u00e0 v\u00f4 s\u1ed1 ng\u01b0\u1eddi qua c\u00e1c th\u1eddi \u0111\u1ea1i. \u0110\u00f4i khi, t\u00f4i m\u01a1 h\u1ed3 nh\u1eadn th\u1ee9c r\u1eb1ng nh\u00e2n v\u1eadt Fabrice n\u00e0y t\u1ed3n t\u1ea1i, v\u00e0 s\u1ebd \u1ed5n khi tr\u1edf l\u1ea1i v\u1edbi anh ta, nh\u01b0ng n\u1ebfu kh\u00f4ng, m\u1ecdi th\u1ee9 c\u0169ng ho\u00e0n to\u00e0n \u1ed5n. T\u00f4i l\u00e0 m\u1ecdi th\u1ee9 v\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng, t\u1eebng l\u00e0 v\u00e0 s\u1ebd t\u1eebng l\u00e0.\n \u0110\u00eam \u0111\u00f3 c\u1ea3m gi\u00e1c nh\u01b0 k\u00e9o d\u00e0i h\u00e0ng k\u1ef7 nguy\u00ean. Khi t\u00f4i tr\u1edf l\u1ea1i c\u01a1 th\u1ec3 v\u00e0 c\u00e1 nh\u00e2n n\u00e0y, b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i \u0111\u00e3 \u0111\u01b0a t\u00f4i \u0111i ng\u1eafm b\u00ecnh minh tr\u00ean chi\u1ebfc xe ngh\u1ec7 thu\u1eadt c\u1ee7a h\u1ecd. C\u1ea3m gi\u00e1c nh\u01b0 t\u00f4i c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y h\u1ec7 \u0111i\u1ec1u h\u00e0nh c\u1ee7a v\u0169 tr\u1ee5 m\u00e0u \u0111\u1ecf tr\u00ean b\u1ea7u tr\u1eddi. T\u01b0\u01a1ng t\u1ef1, t\u00f4i c\u00f3 th\u1ec3 th\u1ea5y c\u00e1t tan ch\u1ea3y v\u00e0o m\u1eb7t \u0111\u1ea5t, cho t\u00f4i m\u1ed9t \u00fd t\u01b0\u1edfng v\u1ec1 ngu\u1ed3n c\u1ea3m h\u1ee9ng c\u1ee7a Dali c\u00f3 th\u1ec3 \u0111\u1ebfn t\u1eeb \u0111\u00e2u.\n T\u00f4i kh\u00f4ng nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3 v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nh\u01b0ng t\u00f4i v\u1eeba tr\u1ea3i qua m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh kh\u00f4ng nh\u1ecb nguy\u00ean. T\u00f4i nh\u1eadn ra \u0111i\u1ec1u n\u00e0y khi t\u00f4i g\u1eb7p c\u00e2u chuy\u1ec7n ng\u1eafn c\u1ee7a Andy Weir The Egg nhi\u1ec1u n\u0103m sau. B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y n\u00f3 \u0111\u01b0\u1ee3c ho\u1ea1t h\u00ecnh \u0111\u1eb9p m\u1eaft theo phong c\u00e1ch kh\u00f4ng th\u1ec3 b\u1eaft ch\u01b0\u1edbc c\u1ee7a Kurzgesagt d\u01b0\u1edbi \u0111\u00e2y.\n The Egg l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i m\u00e0 Ch\u00faa ch\u01a1i v\u1edbi ch\u00ednh m\u00ecnh. Trong The Egg, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng ch\u1ebft v\u00e0 g\u1eb7p \u201cCh\u00faa\u201d ng\u01b0\u1eddi n\u00f3i v\u1edbi anh ta \u201cB\u1ea1n l\u00e0 m\u1ecdi ng\u01b0\u1eddi t\u1eebng s\u1ed1ng ho\u1eb7c s\u1ebd t\u1eebng s\u1ed1ng.\u201d\n \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0:\n M\u1ecdi k\u1ebb \u00e1c b\u1ea1n gh\u00e9t? B\u1ea1n \u0111\u00e3 l\u00e0 h\u1ecd.\n M\u1ecdi ng\u01b0\u1eddi t\u00ecnh b\u1ea1n \u00f4m \u1ea5p? C\u0169ng l\u00e0 b\u1ea1n.\n M\u1ecdi cu\u1ed9c s\u1ed1ng, m\u1ecdi c\u1ea3m x\u00fac, m\u1ecdi g\u00f3c \u0111\u1ed9 c\u1ee7a tr\u1ea3i nghi\u1ec7m con ng\u01b0\u1eddi? B\u1ea1n \u0111ang ch\u01a1i t\u1ea5t c\u1ea3 ch\u00fang.\n Trong The Egg , s\u1ef1 t\u00e1i sinh kh\u00f4ng ch\u1ec9 l\u00e0 vi\u1ec7c quay tr\u1edf l\u1ea1i, m\u00e0 l\u00e0 ch\u01a1i m\u1ecdi phi\u00ean b\u1ea3n c\u00f3 th\u1ec3 c\u1ee7a tr\u00f2 ch\u01a1i, cho \u0111\u1ebfn khi ng\u01b0\u1eddi ch\u01a1i nh\u1edb ra: t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 do t\u00f4i.\n \u0110i\u1ec3m m\u1ea5u ch\u1ed1t l\u00e0 tr\u1ea3i nghi\u1ec7m, kh\u00f4ng ph\u1ea3i \u0111\u1ec3 chi\u1ebfn th\u1eafng. Cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t v\u1edf k\u1ecbch, m\u1ed9t \u0111i\u1ec7u nh\u1ea3y, m\u1ed9t m\u00e0n tr\u00ecnh di\u1ec5n. \u0110i\u1ec3m m\u1ea5u ch\u1ed1t c\u1ee7a cu\u1ed9c s\u1ed1ng trong tr\u00f2 ch\u01a1i l\u00e0 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 s\u1ed1ng n\u00f3, c\u1ea3m nh\u1eadn n\u00f3, kh\u00e1m ph\u00e1 n\u00f3 t\u1eeb m\u1ecdi g\u00f3c \u0111\u1ed9.\n S\u1ef1 m\u1ea5t b\u1ea3n ng\u00e3 c\u1ee7a t\u00f4i l\u00e0 m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh. C\u1ea3m gi\u00e1c nh\u01b0 kh\u00f4ng c\u00f3 \u201ct\u00f4i\u201d \u0111\u1ed1i l\u1eadp v\u1edbi \u201cng\u01b0\u1eddi kh\u00e1c.\u201d T\u00f4i kh\u00f4ng \u1edf trong v\u0169 tr\u1ee5; t\u00f4i l\u00e0 v\u0169 tr\u1ee5.\n Trong The Egg, ch\u00fang ta \u0111\u1ec1u l\u00e0 Ch\u00faa, nh\u01b0ng ch\u00fang ta \u0111\u00e3 qu\u00ean. Ch\u00fang ta chia m\u00ecnh th\u00e0nh h\u00e0ng t\u1ef7 quan \u0111i\u1ec3m. Ch\u00fang ta \u0111ang h\u1ecdc h\u1ecfi, ph\u00e1t tri\u1ec3n v\u00e0 th\u1ee9c t\u1ec9nh \u0111\u1ec3 cu\u1ed1i c\u00f9ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c ch\u00fang ta l\u00e0 g\u00ec. T\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m t\u1ea5t c\u1ea3 \u0111i\u1ec1u \u0111\u00f3.\n Kh\u00e1m ph\u00e1 s\u00e2u h\u01a1n\n H\u00e0nh tr\u00ecnh \u00e2m thanh Psylocibin\n V\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, t\u00f4i ch\u01b0a g\u1eb7p The Egg ho\u1eb7c nghi\u00ean c\u1ee9u tri\u1ebft l\u00fd c\u1ee7a ch\u1ee7 ngh\u0129a kh\u00f4ng nh\u1ecb nguy\u00ean. T\u00f4i ch\u1ec9 bi\u1ebft r\u1eb1ng t\u00f4i \u0111\u00e3 tr\u1ea3i qua m\u1ed9t \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u1ef3 di\u1ec7u v\u00e0 mu\u1ed1n ti\u1ebfp t\u1ee5c con \u0111\u01b0\u1eddng kh\u00e1m ph\u00e1 n\u00e0y. L\u01b0u \u00fd r\u1eb1ng t\u00f4i kh\u00f4ng theo \u0111u\u1ed5i b\u1ea5t k\u1ef3 \u0111i\u1ec1u n\u00e0y v\u1edbi s\u1ef1 si\u00eang n\u0103ng n\u00e0o m\u00e0 \u0111\u1ec3 n\u00f3 ch\u1ea3y v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i. T\u00f4i kh\u00f4ng \u0111i t\u00ecm ki\u1ebfm nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00e2m linh m\u00e0 \u0111\u1ec3 ch\u00fang v\u00e0o khi ch\u00fang \u0111\u1ebfn v\u00e0 k\u1ebft qu\u1ea3 l\u00e0 ch\u00fang c\u00e1ch nhau trung b\u00ecnh h\u01a1n m\u1ed9t n\u0103m.\n T\u00f4i b\u1eaft \u0111\u1ea7u nghe v\u1ec1 nh\u1eefng cu\u1ed9c h\u00e0nh tr\u00ecnh psylocibin s\u00e2u s\u1eafc \u0111\u1eb9p \u0111\u1ebd \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi m\u1ed9t nh\u00e0 d\u00e2n t\u1ed9c h\u1ecdc \u00e2m nh\u1ea1c, nh\u00e0 tr\u1ecb li\u1ec7u \u00e2m thanh v\u00e0 nh\u00e0 nghi\u00ean c\u1ee9u \u00e2m thanh tuy\u1ec7t v\u1eddi. Khi nhi\u1ec1u ng\u01b0\u1eddi xung quanh t\u00f4i ti\u1ebfp t\u1ee5c ca ng\u1ee3i v\u1ec1 tr\u1ea3i nghi\u1ec7m n\u00e0y, t\u00f4i \u0111\u00e3 y\u00eau c\u1ea7u m\u1ed9t l\u1eddi gi\u1edbi thi\u1ec7u v\u00e0 \u0111\u1eb7t m\u1ed9t ng\u00e0y \u0111\u1ec3 b\u1eaft \u0111\u1ea7u m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh. T\u00f4i \u0111\u00e3 \u0111\u1ea3m b\u1ea3o ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n u\u1ed1ng t\u1ed1t v\u00e0 kh\u00f4ng ti\u00eau th\u1ee5 caffeine trong tu\u1ea7n tr\u01b0\u1edbc khi b\u01b0\u1edbc v\u00e0o kh\u00f4ng gian nghi l\u1ec5. Ch\u00fang t\u00f4i \u0111\u00e3 n\u00f3i chuy\u1ec7n d\u00e0i v\u1ec1 qu\u00e1 tr\u00ecnh v\u00e0 \u00fd \u0111\u1ecbnh c\u1ee7a t\u00f4i cho cu\u1ed9c h\u00e0nh tr\u00ecnh, \u0111\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 tr\u1ea3i nghi\u1ec7m m\u1ecdi th\u1ee9 v\u1edbi m\u1ed9t t\u00e2m tr\u00ed c\u1edfi m\u1edf v\u00e0 m\u1ed9t tr\u00e1i tim r\u1ed9ng m\u1edf.\n Cu\u1ed1i c\u00f9ng, t\u00f4i \u0111\u00e3 \u0111i r\u1ea5t s\u00e2u b\u1eb1ng c\u00e1ch u\u1ed1ng 9 gram psylocibin cho m\u1ed9t cu\u1ed9c h\u00e0nh tr\u00ecnh anh h\u00f9ng th\u1ef1c s\u1ef1. T\u00f4i n\u1eb1m xu\u1ed1ng tr\u00ean m\u1ed9t t\u1ea5m th\u1ea3m yoga v\u1edbi m\u1ed9t m\u1eb7t n\u1ea1 che m\u1eaft v\u00e0 \u0111\u1ec3 cu\u1ed9c h\u00e0nh tr\u00ecnh b\u1eaft \u0111\u1ea7u. N\u00f3 l\u1ea1i \u0111\u1eb9p \u0111\u1ebd v\u00e0 k\u1ef3 di\u1ec7u. N\u00f3 c\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 t\u01b0\u01a1ng \u0111\u1ed3ng v\u1edbi cu\u1ed9c h\u00e0nh tr\u00ecnh LSD s\u00e2u s\u1eafc nh\u01b0ng c\u0169ng c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t.\n Tr\u1ea3i nghi\u1ec7m \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u1edfi \u00e2m nh\u1ea1c: c\u1ed3ng, b\u00e1t v\u00e0 nhi\u1ec1u lo\u1ea1i nh\u1ea1c c\u1ee5. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 t\u1ea1i m\u1ed9t s\u1ed1 \u0111i\u1ec3m t\u00f4i \u0111\u00e3 tr\u1edf th\u00e0nh \u00e2m nh\u1ea1c. T\u00f4i kh\u00f4ng c\u00f2n c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 c\u1ee7a m\u00ecnh, t\u00f4i th\u1ef1c s\u1ef1 l\u00e0 \u00e2m nh\u1ea1c. Th\u1eadt kh\u00f3 \u0111\u1ec3 m\u00f4 t\u1ea3 c\u1ea3m gi\u00e1c \u0111\u00f3 v\u00ec n\u00f3 th\u1eadt s\u1ef1 k\u1ef3 l\u1ea1, nh\u01b0ng n\u00f3 th\u1eadt h\u00f9ng v\u0129. T\u00f4i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t n\u1ed1t nh\u1ea1c, m\u00e0 t\u00f4i c\u00f2n l\u00e0 c\u1ea3m x\u00fac m\u00e0 n\u1ed1t nh\u1ea1c \u0111\u00f3 mu\u1ed1n g\u1ee3i l\u00ean. M\u1ed7i rung \u0111\u1ed9ng khi\u1ebfn t\u00f4i c\u1ea3m nh\u1eadn c\u1ea3m x\u00fac li\u00ean quan \u0111\u01b0\u1ee3c t\u0103ng l\u00ean g\u1ea5p 1000 l\u1ea7n. T\u00f4i c\u1ea3m th\u1ea5y kinh ng\u1ea1c, vui s\u01b0\u1edbng, ph\u1ea5n kh\u00edch, s\u1ee3 h\u00e3i, bu\u1ed3n b\u00e3 v\u00e0 m\u1ecdi th\u1ee9 \u1edf gi\u1eefa. N\u00f3 th\u1eadt phi th\u01b0\u1eddng.\n Trong nh\u1eefng kho\u1ea3nh kh\u1eafc thi\u1ec1n \u0111\u1ecbnh h\u01a1n, t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m m\u1ed9t kho\u1ea3nh kh\u1eafc kh\u00e1c c\u1ee7a s\u1ef1 kh\u00f4ng ph\u00e2n bi\u1ec7t. T\u00f4i c\u1ea3m nh\u1eadn r\u1eb1ng b\u00ean ngo\u00e0i th\u1eddi gian v\u00e0 kh\u00f4ng gian n\u00e0y c\u00f3 m\u1ed9t v\u1ecb th\u1ea7n b\u1ea5t t\u1eed, to\u00e0n n\u0103ng v\u00e0 to\u00e0n tr\u00ed, c\u00f3 l\u1ebd l\u00e0 m\u1ed9t v\u1ecb th\u1ea7n \u0111\u00e3 chi\u1ebfn th\u1eafng tr\u00f2 ch\u01a1i cu\u1ed9c s\u1ed1ng trong v\u0169 tr\u1ee5 c\u1ee7a ch\u00ednh m\u00ecnh. V\u1ea5n \u0111\u1ec1 c\u1ee7a vi\u1ec7c l\u00e0 m\u1ed9t v\u1ecb th\u1ea7n nh\u01b0 v\u1eady l\u00e0 n\u00f3 c\u1ea3m th\u1ea5y ch\u00e1n. Kh\u00f4ng c\u00f3 g\u00ec l\u00e0m n\u00f3 ng\u1ea1c nhi\u00ean ho\u1eb7c m\u1edbi m\u1ebb. Th\u1ef1c t\u1ebf, n\u00f3 \u0111ang ch\u1ecbu \u0111\u1ef1ng n\u1ed7i kinh ho\u00e0ng c\u1ee7a s\u1ef1 b\u1ea5t t\u1eed ch\u00e1n n\u1ea3n m\u00e0 c\u00e1c ti\u1ec3u thuy\u1ebft dystopia h\u1eadu khan hi\u1ebfm n\u00f3i \u0111\u1ebfn. D\u00f9 c\u00f3 th\u1ec3 n\u00f3 \u0111\u00e3 c\u1ed1 g\u1eafng t\u1ef1 s\u00e1t nh\u01b0ng kh\u00f4ng th\u00e0nh c\u00f4ng, n\u00f3 \u0111\u00e3 ngh\u0129 ra m\u1ed9t gi\u1ea3i ph\u00e1p tinh t\u1ebf. N\u00f3 t\u1ea1o ra v\u0169 tr\u1ee5 n\u00e0y, m\u00f4 ph\u1ecfng ho\u1eb7c ma tr\u1eadn t\u1eeb ch\u00ednh b\u1ea3n ch\u1ea5t c\u1ee7a n\u00f3 v\u1edbi m\u1ed9t t\u1eadp h\u1ee3p c\u00e1c quy t\u1eafc. N\u00f3 truy\u1ec1n v\u00e0o \u0111\u00f3 ph\u00e9p thu\u1eadt c\u1ee7a m\u00ecnh \u0111\u1ec3 s\u1ef1 s\u1ed1ng t\u1ed3n t\u1ea1i nh\u01b0ng ph\u00e2n t\u00e1n b\u1ea3n ch\u1ea5t c\u1ee7a n\u00f3 ra \u0111\u1ec3 kh\u00f4ng ai trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi tham gia nh\u1eadn ra th\u1ea7n t\u00ednh c\u1ee7a m\u00ecnh. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang ta c\u1ea3m th\u1ea5y s\u1ef1 th\u1ed1ng nh\u1ea5t v\u1edbi m\u1ecdi th\u1ee9 &#8211; th\u1ef1c ra ch\u00fang ta l\u00e0 m\u1ed9t.\n Gi\u1ed1ng nh\u01b0 trong phim The Matrix, m\u1ed9t s\u1ed1 quy t\u1eafc c\u00f3 th\u1ec3 b\u1ecb u\u1ed1n cong v\u00e0 m\u1ed9t s\u1ed1 c\u00f3 th\u1ec3 b\u1ecb ph\u00e1 v\u1ee1 v\u00ec ch\u00fang ta l\u00e0 th\u1ea7n th\u00e1nh d\u00f9 ch\u00fang ta \u0111\u00e3 qu\u00ean \u0111i th\u1ea7n t\u00ednh c\u1ee7a m\u00ecnh. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao vi\u1ec7c hi\u1ec7n th\u1ef1c h\u00f3a c\u00f3 hi\u1ec7u qu\u1ea3. S\u1ed1 l\u01b0\u1ee3ng &#8220;tr\u00f9ng h\u1ee3p&#8221; k\u1ef3 l\u1ea1 m\u00e0 t\u00f4i \u0111\u00e3 tr\u1ea3i qua th\u1eadt \u0111\u00e1ng kinh ng\u1ea1c. T\u1ea1i Burning Man, khi \u0111ang ph\u00ea acid, t\u00f4i ngh\u0129 v\u1ec1 m\u1ed9t ng\u01b0\u1eddi m\u00e0 t\u00f4i \u0111\u00e3 kh\u00f4ng g\u1eb7p t\u1eeb l\u00e2u v\u00e0 th\u1eadm ch\u00ed kh\u00f4ng bi\u1ebft h\u1ecd c\u00f3 \u1edf \u0111\u00f3 kh\u00f4ng v\u00e0 h\u1ecd xu\u1ea5t hi\u1ec7n trong v\u00e0i ph\u00fat &#8211; \u0111i\u1ec1u n\u00e0y x\u1ea3y ra nhi\u1ec1u l\u1ea7n li\u00ean ti\u1ebfp. T\u00f4i mu\u1ed1n m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3, v\u00e0 ai \u0111\u00f3 s\u1ebd \u0111\u01b0a n\u00f3 cho t\u00f4i. T\u00f4i c\u0169ng c\u00f3 nh\u1eefng kho\u1ea3nh kh\u1eafc th\u1ef1c s\u1ef1 c\u1ee7a th\u1ea7n giao c\u00e1ch c\u1ea3m. Ch\u00fang t\u00f4i \u0111\u1eb7t \u0111\u1ea7u v\u00e0o nhau v\u00e0 c\u00f3 nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n \u0111\u1ea7y \u0111\u1ee7 trong suy ngh\u0129 c\u1ee7a m\u00ecnh. T\u01b0\u01a1ng t\u1ef1, ch\u00fang t\u00f4i quan s\u00e1t c\u00e1c h\u00ecnh \u1ea3nh d\u1ef1a tr\u00ean th\u1ef1c t\u1ebf m\u00e0 kh\u00f4ng c\u00f3 \u1edf \u0111\u00f3. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o ch\u00fang t\u00f4i kh\u00f4ng \u1ea3nh h\u01b0\u1edfng l\u1eabn nhau, ch\u00fang t\u00f4i vi\u1ebft ra tr\u00ean m\u1ed9t m\u1ea3nh gi\u1ea5y nh\u1eefng g\u00ec ch\u00fang t\u00f4i \u0111ang th\u1ea5y. Trong m\u1ecdi tr\u01b0\u1eddng h\u1ee3p, ch\u00fang t\u00f4i \u0111\u1ec1u quan s\u00e1t c\u00f9ng m\u1ed9t th\u1ee9. V\u00ed d\u1ee5, trong m\u1ed9t tr\u01b0\u1eddng h\u1ee3p, ch\u00fang t\u00f4i th\u1ea5y c\u00e1c nh\u00e2n v\u1eadt Disney nhanh ch\u00f3ng xu\u1ea5t hi\u1ec7n t\u1eeb ng\u1ecdn l\u1eeda c\u1ee7a m\u1ed9t h\u1ed1 l\u1eeda.\n T\u00f4i y\u00eau th\u00edch tr\u1ea3i nghi\u1ec7m \u0111\u00f3 nh\u01b0ng kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ecb th\u00fac \u0111\u1ea9y \u0111\u1ec3 nghi\u00ean c\u1ee9u nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i qua ho\u1eb7c t\u00ecm ki\u1ebfm m\u1ed9t tr\u1ea3i nghi\u1ec7m t\u01b0\u01a1ng t\u1ef1 kh\u00e1c. T\u00f4i ch\u1ec9 ng\u1ed3i v\u1edbi n\u00f3 cho \u0111\u1ebfn khi c\u01a1 h\u1ed9i ti\u1ebfp theo tr\u00f4i v\u00e0o cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i m\u1ed9t c\u00e1ch t\u00ecnh c\u1edd m\u1ed9t n\u0103m sau \u0111\u00f3.\n Ayahuasca\n Nhi\u1ec1u b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u nh\u1eafc \u0111\u1ebfn Ayahuasca v\u00e0 vai tr\u00f2 c\u1ee7a n\u00f3 trong cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd, v\u00e0 t\u00f4i \u0111\u00e3 b\u1ecb cu\u1ed1n h\u00fat. H\u1ea7u h\u1ebft h\u1ecd \u0111i theo con \u0111\u01b0\u1eddng n\u00e0y \u0111\u1ec3 ch\u1eefa l\u00e0nh ch\u1ea5n th\u01b0\u01a1ng v\u00e0 \u0111\u1eb7c bi\u1ec7t t\u00ecm ki\u1ebfm tr\u1ea3i nghi\u1ec7m \u0111\u00f3. T\u00f4i c\u1ea3m th\u1ea5y ho\u00e0n to\u00e0n h\u00e0i l\u00f2ng v\u1edbi n\u01a1i t\u00f4i \u0111ang \u1edf trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh n\u00ean kh\u00f4ng c\u1ea3m th\u1ea5y b\u1ecb th\u00fac \u0111\u1ea9y \u0111\u1ec3 t\u00ecm ki\u1ebfm n\u00f3. Tr\u01b0\u1edbc khi tr\u1ea3i nghi\u1ec7m, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb trong 10 ng\u00e0y tr\u01b0\u1edbc b\u1eb1ng c\u00e1ch thi\u1ec1n, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, \u0103n chay, ho\u00e0n to\u00e0n ki\u00eang c\u1eef t\u00ecnh d\u1ee5c, r\u01b0\u1ee3u v\u00e0 caffeine. B\u1ea1n c\u1ea7n \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m n\u00e0y trong tr\u1ea1ng th\u00e1i &#8220;s\u1ea1ch&#8221;. Ngo\u00e0i ra, b\u1ea1n c\u1ea7n th\u1eddi gian \u0111\u1ec3 suy ng\u1eabm v\u1ec1 h\u00e0nh tr\u00ecnh v\u00e0 ph\u1ee5c h\u1ed3i t\u1eeb n\u00f3. V\u1edbi cu\u1ed9c s\u1ed1ng b\u1eadn r\u1ed9n m\u00e0 t\u00f4i \u0111ang d\u1eabn d\u1eaft, th\u1eddi gian kh\u00f4ng bao gi\u1edd c\u1ea3m th\u1ea5y \u0111\u00fang, ch\u01b0a k\u1ec3 h\u1ea7u h\u1ebft b\u1ea1n b\u00e8 c\u1ee7a t\u00f4i \u0111\u00e3 l\u00e0m \u0111i\u1ec1u \u0111\u00f3 trong c\u00e1c khu r\u1eebng c\u1ee7a Brazil ho\u1eb7c Peru.\n V\u00e0o th\u00e1ng 10 n\u0103m 2018, nh\u1eefng \u0111i\u1ec1u ki\u1ec7n th\u00edch h\u1ee3p \u0111\u00e3 x\u1ea3y ra. L\u00fac \u0111\u00f3 t\u00f4i \u0111ang s\u1ed1ng trong m\u1ed9t c\u0103n Airbnb t\u1ea7ng tr\u1ec7t r\u1ed9ng l\u1edbn \u1edf Tribeca. M\u1ed9t ng\u01b0\u1eddi b\u1ea1n c\u1ee7a t\u00f4i \u0111\u00e3 h\u1ecfi li\u1ec7u c\u00f4 \u1ea5y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u00f3 \u0111\u1ec3 t\u1ed5 ch\u1ee9c m\u1ed9t l\u1edbp h\u1ecdc yoga kh\u00f4ng. T\u00f4i \u0111\u1ed3ng \u00fd v\u00e0 g\u1eb7p ng\u1eafn g\u1ecdn ng\u01b0\u1eddi \u0111\u1ed3ng t\u1ed5 ch\u1ee9c c\u1ee7a c\u00f4 \u1ea5y. V\u00e0i tu\u1ea7n sau, v\u00e0o m\u1ed9t \u0111\u00eam th\u1ee9 T\u01b0 ng\u1eabu nhi\u00ean, ng\u01b0\u1eddi \u0111\u1ed3ng t\u1ed5 ch\u1ee9c \u0111\u00f3 th\u1ea5y t\u00f4i \u0111ang ch\u01a1i tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed t\u1eeb ngo\u00e0i \u0111\u01b0\u1eddng v\u00e0 g\u00f5 c\u1eeda nh\u00e0 t\u00f4i. T\u00f4i m\u1edf c\u1eeda v\u00e0 ch\u00fang t\u00f4i b\u1eaft \u0111\u1ea7u tr\u00f2 chuy\u1ec7n. C\u00f4 \u1ea5y n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng c\u00f4 \u1ea5y s\u1ebd tham d\u1ef1 m\u1ed9t bu\u1ed5i l\u1ec5 Ayahuasca trong 10 ng\u00e0y v\u00e0 m\u1eddi t\u00f4i tham gia.\n T\u00ecnh c\u1edd l\u00e0 t\u00f4i c\u00f3 th\u1ec3 chu\u1ea9n b\u1ecb trong 10 ng\u00e0y t\u1edbi v\u00e0 c\u00f3 th\u1eddi gian \u0111\u1ec3 ph\u1ee5c h\u1ed3i sau h\u00e0nh tr\u00ecnh n\u00ean t\u00f4i coi \u0111\u00f3 l\u00e0 m\u1ed9t d\u1ea5u hi\u1ec7u r\u1eb1ng t\u00f4i n\u00ean l\u00e0m \u0111i\u1ec1u \u0111\u00f3. Ngo\u00e0i s\u1ef1 chu\u1ea9n b\u1ecb \u0111\u00e3 \u0111\u1ec1 c\u1eadp, khuy\u1ebfn ngh\u1ecb kh\u00e1c m\u00e0 t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 m\u1eb7c \u0111\u1ed3 tr\u1eafng. M\u1ed9t l\u1ea7n n\u1eefa, t\u00f4i b\u01b0\u1edbc v\u00e0o m\u00e0 kh\u00f4ng c\u00f3 k\u1ef3 v\u1ecdng. K\u1ebf ho\u1ea1ch l\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh tr\u00ecnh \u0111\u1ea7u ti\u00ean qua \u0111\u00eam t\u1ea1i m\u1ed9t studio yoga trong r\u1eebng s\u00e2u c\u1ee7a Bushwick, ngay sau \u0111\u00f3 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh ban ng\u00e0y t\u1ea1i m\u1ed9t nh\u00e0 th\u1edd \u1edf mi\u1ec1n b\u1eafc New York.\n C\u00f3 20 ho\u1eb7c 30 ng\u01b0\u1eddi ngo\u00e0i c\u00e1c b\u1eadc th\u1ea7y c\u1ee7a bu\u1ed5i l\u1ec5 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o b\u1edfi b\u1ed9 t\u1ed9c Yawanawa. Ayahuasca \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb hai lo\u1ea1i c\u00e2y kh\u00e1c nhau m\u00e0 t\u1ef1 ch\u00fang kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng t\u00e2m l\u00fd, nh\u01b0ng khi tr\u1ed9n trong m\u1ed9t lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng th\u00ec r\u1ea5t m\u1ea1nh. \u0110\u1ec3 chu\u1ea9n b\u1ecb cho tr\u1ea3i nghi\u1ec7m, ch\u00fang t\u00f4i nh\u1eadn Rape, m\u1ed9t d\u1ea1ng thu\u1ed1c l\u00e1, \u0111\u01b0\u1ee3c th\u1ed5i v\u00e0o l\u1ed7 m\u0169i c\u1ee7a ch\u00fang t\u00f4i. T\u00f4i \u0111\u01b0\u1ee3c cho bi\u1ebft \u00fd \u0111\u1ecbnh l\u00e0 \u0111\u1ec3 l\u00e0m s\u1ea1ch t\u00e2m tr\u00ed, m\u1edf c\u00e1c k\u00eanh n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111\u1eb7t ra \u00fd \u0111\u1ecbnh, nh\u01b0ng t\u00f4i ph\u1ea3i th\u1eeba nh\u1eadn r\u1eb1ng t\u00f4i th\u1ea5y tr\u1ea3i nghi\u1ec7m \u0111\u00f3 c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu.\n Sau \u0111\u00f3, ch\u00fang t\u00f4i u\u1ed1ng c\u1ed1c Ayahuasca \u0111\u1ea7u ti\u00ean c\u0169ng kh\u00e1 kh\u00f3 ch\u1ecbu: \u0111\u1eb7c, \u0111\u1eafng, \u0111\u1ea5t v\u00e0 nh\u1eddn. Trong su\u1ed1t \u0111\u00eam v\u00e0 ng\u00e0y h\u00f4m sau, t\u00f4i \u0111\u00e3 u\u1ed1ng t\u1ed5ng c\u1ed9ng 4 c\u1ed1c. T\u00f4i c\u0169ng ch\u1ea5p nh\u1eadn nh\u1ecf Sananga v\u00e0o m\u1eaft. \u0110\u00f3 l\u00e0 m\u1ed9t lo\u1ea1i thu\u1ed1c m\u1eaft truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c cho l\u00e0 \u0111\u1ec3 gi\u00fap b\u1ea1n ti\u1ebfp \u0111\u1ea5t v\u00e0 t\u0103ng c\u01b0\u1eddng t\u1ea7m nh\u00ecn b\u00ean trong c\u1ee7a b\u1ea1n. T\u00f4i c\u0169ng th\u1ea5y \u0111i\u1ec1u \u0111\u00f3 c\u1ef1c k\u1ef3 kh\u00f3 ch\u1ecbu v\u00e0 kh\u00f4ng c\u1ea3m th\u1ea5y n\u00f3 th\u00eam v\u00e0o tr\u1ea3i nghi\u1ec7m c\u1ee7a t\u00f4i.\n Khi DMT b\u1eaft \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng, c\u00e1c b\u1eadc th\u1ea7y c\u1ee7a bu\u1ed5i l\u1ec5 b\u1eaft \u0111\u1ea7u h\u00e1t c\u00e1c b\u00e0i h\u00e1t. \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 to\u00e0n b\u1ed9 ph\u01b0\u01a1ng ph\u00e1p s\u1eed d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt th\u00f4i mi\u00ean t\u1eeb h\u00ecnh \u1ea3nh n\u1ec1n \u0111\u1ebfn l\u1eddi b\u00e0i h\u00e1t \u0111\u01b0\u1ee3c h\u00e1t. Tr\u1ef1c gi\u00e1c \u0111\u1ea7u ti\u00ean c\u1ee7a t\u00f4i l\u00e0 ch\u1ed1ng l\u1ea1i c\u00e1c th\u00f4ng \u0111i\u1ec7p, nh\u01b0ng cu\u1ed1i c\u00f9ng, t\u00f4i quy\u1ebft \u0111\u1ecbnh r\u1eb1ng v\u00ec c\u00e1c th\u00f4ng \u0111i\u1ec7p \u0111\u00f3 \u0111\u1eb9p \u0111\u1ebd nh\u01b0 v\u1eady, ch\u00fang \u0111\u00e1ng \u0111\u1ec3 ch\u1ea5p nh\u1eadn v\u00ec ch\u00fang l\u00e0 c\u00e1c bi\u1ebfn th\u1ec3 tr\u00ean ch\u1ee7 \u0111\u1ec1 y\u00eau cu\u1ed9c s\u1ed1ng b\u1ea1n c\u00f3 v\u00e0 con ng\u01b0\u1eddi b\u1ea1n l\u00e0. T\u00f4i cho r\u1eb1ng \u0111i\u1ec1u t\u00f4i ch\u1ed1ng l\u1ea1i l\u00e0 n\u00f3 c\u00f3 \u00fd ngh\u0129a v\u1edbi t\u00f4i \u0111\u1ec3 ch\u1ea5p nh\u1eadn cu\u1ed9c s\u1ed1ng t\u00f4i c\u00f3, nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb7c quy\u1ec1n nh\u01b0 v\u1eady, v\u00e0 c\u00e1c th\u00f4ng \u0111i\u1ec7p d\u01b0\u1eddng nh\u01b0 t\u01b0\u1edbc \u0111i c\u01a1 h\u1ed9i c\u1ee7a h\u1ecd \u0111\u1ec3 t\u00ecm ki\u1ebfm cu\u1ed9c s\u1ed1ng t\u1ed1t h\u01a1n b\u1eb1ng c\u00e1ch ch\u1ea5p nh\u1eadn cu\u1ed9c s\u1ed1ng hi\u1ec7n t\u1ea1i c\u1ee7a h\u1ecd.\n Tuy nhi\u00ean, khi bu\u1ed5i l\u1ec5 ti\u1ebfn tri\u1ec3n, t\u00f4i ngh\u0129 r\u1eb1ng t\u00f4i \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c \u00fd ngh\u0129a m\u00e0 h\u1ecd \u0111ang truy\u1ec1n t\u1ea3i. Trong cu\u1ed9c s\u1ed1ng, ch\u00fang ta s\u1ebd \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u tr\u1ea3i nghi\u1ec7m kh\u00e1c nhau. Nh\u01b0 John Milton \u0111\u00e3 n\u00f3i: \u201cT\u00e2m tr\u00ed l\u00e0 n\u01a1i c\u1ee7a ch\u00ednh n\u00f3, v\u00e0 t\u1ef1 n\u00f3 c\u00f3 th\u1ec3 bi\u1ebfn \u0111\u1ecba ng\u1ee5c th\u00e0nh thi\u00ean \u0111\u01b0\u1eddng, thi\u00ean \u0111\u01b0\u1eddng th\u00e0nh \u0111\u1ecba ng\u1ee5c.\u201d B\u1ea1n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi b\u1ea1n, nh\u01b0ng b\u1ea1n ki\u1ec3m so\u00e1t c\u00e1ch b\u1ea1n ph\u1ea3n \u1ee9ng v\u1edbi n\u00f3. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao ch\u00fang ta th\u01b0\u1eddng g\u1eb7p nh\u1eefng ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 c\u00f3 m\u1ecdi th\u1ee9 nh\u01b0ng l\u1ea1i kh\u1ed5 s\u1edf, trong khi m\u1ed9t s\u1ed1 ng\u01b0\u1eddi d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f3 g\u00ec l\u1ea1i h\u00e0i l\u00f2ng v\u00f4 c\u00f9ng. Ngay c\u1ea3 nhi\u1ec7m v\u1ee5 t\u1ea7m th\u01b0\u1eddng nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean th\u00fa v\u1ecb b\u1eb1ng c\u00e1ch coi n\u00f3 nh\u01b0 m\u1ed9t h\u00ecnh th\u1ee9c ngh\u1ec7 thu\u1eadt ho\u1eb7c tr\u00f2 ch\u01a1i.\n \u0110i\u1ec1u th\u00fa v\u1ecb c\u1ea7n l\u01b0u \u00fd v\u1ec1 tr\u1ea3i nghi\u1ec7m Ayahuasca l\u00e0 khi c\u00e1c th\u00f4ng \u0111i\u1ec7p \u0111\u01b0\u1ee3c tr\u00ecnh b\u00e0y cho b\u1ea1n, b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n n\u1ebfu c\u1ed1 g\u1eafng t\u1eeb ch\u1ed1i ch\u00fang v\u00e0 c\u1ea3m th\u1ea5y tuy\u1ec7t v\u1eddi n\u1ebfu ch\u1ea5p nh\u1eadn ch\u00fang. T\u01b0\u01a1ng t\u1ef1, khi b\u1ea1n t\u01b0\u1edfng t\u01b0\u1ee3ng c\u00e1c cu\u1ed9c s\u1ed1ng kh\u00e1c nhau cho b\u1ea3n th\u00e2n, b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n khi \u0111i xu\u1ed1ng con \u0111\u01b0\u1eddng sai v\u00e0 c\u1ea3m th\u1ea5y tuy\u1ec7t v\u1eddi khi \u0111i xu\u1ed1ng con \u0111\u01b0\u1eddng \u0111\u00fang. T\u00f4i kh\u00f4ng bi\u1ebft n\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 th\u1ebf n\u00e0o, nh\u01b0ng t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m n\u00f3 tr\u1ef1c ti\u1ebfp.\n D\u01b0\u1eddng nh\u01b0 v\u1edbi t\u00f4i r\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng t\u1ed1t nh\u1ea5t cho Ayahuasca l\u00e0 kh\u00e1m ph\u00e1 c\u00e1c con \u0111\u01b0\u1eddng kh\u00e1c nhau c\u00f3 s\u1eb5n cho b\u1ea1n khi \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c quy\u1ebft \u0111\u1ecbnh c\u01a1 b\u1ea3n v\u00e0 c\u1ed1 g\u1eafng t\u00ecm ra \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. Th\u1eadt th\u00fa v\u1ecb khi tr\u1ea3i nghi\u1ec7m c\u1ee7a t\u00f4i t\u01b0\u01a1ng ph\u1ea3n v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh. M\u1ecdi ng\u01b0\u1eddi xung quanh t\u00f4i d\u01b0\u1eddng nh\u01b0 nh\u1eadn \u0111\u01b0\u1ee3c th\u00f4ng \u0111i\u1ec7p r\u1eb1ng cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ee5c \u0111\u00edch c\u1ee7a h\u1ecd v\u00e0 \u0111ang thanh l\u1ecdc m\u1ea1nh m\u1ebd, kh\u00f3c l\u00f3c v\u00e0 n\u00f3i chung l\u00e0 c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u1ed5 s\u1edf.\n T\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4ng \u0111i\u1ec7p r\u1ea5t kh\u00e1c: b\u1ea1n \u0111ang s\u1ed1ng cu\u1ed9c s\u1ed1ng t\u1ed1t nh\u1ea5t c\u1ee7a m\u00ecnh; b\u1ea1n \u0111ang s\u1ed1ng theo m\u1ee5c \u0111\u00edch c\u1ee7a cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. M\u1ecdi th\u1ee9 \u0111\u1ec1u tuy\u1ec7t v\u1eddi! \u0110i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 t\u00f4i kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng hi\u1ec3u bi\u1ebft c\u00f3 gi\u00e1 tr\u1ecb t\u1eeb chuy\u1ebfn \u0111i. Th\u00f4ng \u0111i\u1ec7p \u0111\u1ea7u ti\u00ean l\u00e0 h\u00e3y m\u1edf l\u00f2ng v\u1edbi nh\u1eefng d\u1ea5u hi\u1ec7u m\u00e0 v\u0169 tr\u1ee5 g\u1eedi \u0111\u1ebfn b\u1ea1n. N\u1ebfu b\u1ea1n c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c v\u00e0o m\u1ed9t vi\u1ec7c g\u00ec \u0111\u00f3 m\u00e0 kh\u00f4ng th\u00e0nh c\u00f4ng, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u r\u1eb1ng n\u00f3 kh\u00f4ng d\u00e0nh cho b\u1ea1n. L\u01b0u \u00fd r\u1eb1ng \u0111i\u1ec1u n\u00e0y ch\u1ec9 \u00e1p d\u1ee5ng n\u1ebfu b\u1ea1n th\u1ef1c s\u1ef1 c\u1ed1 g\u1eafng. T\u00f4i nh\u1eadn ra r\u1eb1ng \u0111i\u1ec1u n\u00e0y \u0111ang x\u1ea3y ra v\u1edbi d\u1ef1 \u00e1n Silicon Cabarete c\u1ee7a t\u00f4i \u1edf C\u1ed9ng h\u00f2a Dominica. D\u00f9 \u0111\u00e3 n\u1ed7 l\u1ef1c nhi\u1ec1u n\u0103m v\u00e0 \u0111\u1ea7u t\u01b0 h\u00e0ng tri\u1ec7u, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1eabn ti\u1ebfp t\u1ee5c leo thang: kh\u00e1ch b\u1ecb c\u01b0\u1edbp, du kh\u00e1ch m\u1eafc b\u1ec7nh nhi\u1ec7t \u0111\u1edbi, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u y\u00eau c\u1ea7u h\u1ed1i l\u1ed9, c\u00f3 m\u1ed9t v\u1ee5 c\u01b0\u1ee1ng hi\u1ebfp, m\u1ed9t trong nh\u1eefng kh\u00e1ch c\u1ee7a t\u00f4i b\u1ecb b\u1eafn, m\u1ed9t trong nh\u1eefng con ch\u00f3 c\u1ee7a t\u00f4i b\u1ecb \u0111\u1ea7u \u0111\u1ed9c, cho \u0111\u1ebfn khi cu\u1ed1i c\u00f9ng ch\u00fang t\u00f4i b\u1ecb t\u1ea5n c\u00f4ng b\u1edfi nh\u1eefng k\u1ebb c\u00f3 s\u00fang tr\u00ean t\u00e0i s\u1ea3n. Th\u00f4ng \u0111i\u1ec7p ng\u00e0y c\u00e0ng r\u00f5 r\u00e0ng: \u0111\u00e3 \u0111\u1ebfn l\u00fac ph\u1ea3i r\u1eddi \u0111i. V\u00e0 v\u00ec v\u1eady, v\u00e0o n\u0103m 2019 t\u00f4i chuy\u1ec3n \u0111\u1ebfn Turks &amp; Caicos. T\u01b0\u01a1ng t\u1ef1, t\u00f4i \u0111\u00e3 t\u1eeb b\u1ecf m\u1ed9t tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed m\u00e0 t\u00f4i \u0111ang c\u1ed1 g\u1eafng x\u00e2y d\u1ef1ng nh\u01b0ng kh\u00f4ng ti\u1ebfn tri\u1ec3n su\u00f4n s\u1ebb nh\u01b0 t\u00f4i \u0111\u00e3 hy v\u1ecdng.\n Th\u00f4ng \u0111i\u1ec7p th\u1ee9 hai t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0 t\u1eeb b\u00e0 t\u00f4i, ng\u01b0\u1eddi \u0111\u00e3 tranh lu\u1eadn r\u1eb1ng t\u00f4i n\u00ean c\u00f3 con. B\u00e0 n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng l\u00fd do t\u00f4i ng\u1ea7n ng\u1ea1i c\u00f3 con l\u00e0 v\u00ec cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i ho\u00e0n h\u1ea3o v\u00e0 t\u00f4i s\u1ee3 r\u1eb1ng con c\u00e1i s\u1ebd l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i. Con c\u00e1i d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n b\u00e8 t\u00f4i. T\u00f4i \u0111\u00e3 ng\u1eebng g\u1eb7p h\u1ecd v\u00ec h\u1ecd qu\u00e1 b\u1eadn r\u1ed9n. H\u1ecd ng\u1eebng l\u00e0 c\u00e1 nh\u00e2n, ho\u1eb7c c\u1eb7p \u0111\u00f4i v\u00e0 ch\u1ec9 tr\u1edf th\u00e0nh cha m\u1eb9 thay th\u1ebf cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd cho cu\u1ed9c s\u1ed1ng c\u1ee7a con c\u00e1i h\u1ecd. \u0110i\u1ec1u n\u00e0y kh\u00f4ng c\u00f3 v\u1ebb h\u1ea5p d\u1eabn.\n B\u00e0 \u0111\u00e3 \u0111\u01b0a ra m\u1ed9t l\u1eadp lu\u1eadn \u0111a chi\u1ec1u. \u0110\u1ea7u ti\u00ean, b\u00e0 l\u1eadp lu\u1eadn r\u1eb1ng chi ph\u00ed s\u1ebd th\u1ea5p h\u01a1n t\u00f4i mong \u0111\u1ee3i. T\u00f4i s\u1ed1ng m\u1ed9t cu\u1ed9c s\u1ed1ng kh\u00f4ng truy\u1ec1n th\u1ed1ng v\u00e0 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u1ee5 huynh kh\u00f4ng truy\u1ec1n th\u1ed1ng t\u1eadp trung v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng t\u01b0\u01a1ng t\u00e1c h\u01a1n l\u00e0 s\u1ed1 l\u01b0\u1ee3ng. T\u00f4i c\u00f3 th\u1ec3 c\u00f3 con v\u00e0 ti\u1ebfp t\u1ee5c s\u1ed1ng cu\u1ed9c s\u1ed1ng m\u00e0 t\u00f4i \u0111ang s\u1ed1ng. B\u00e0 l\u1eadp lu\u1eadn r\u1eb1ng t\u00f4i c\u00f3 th\u1ec3 \u0111\u01b0a con \u0111i phi\u00eau l\u01b0u c\u00f9ng t\u00f4i kh\u1eafp n\u01a1i. N\u00f3i c\u00e1ch kh\u00e1c, con c\u00e1i s\u1ebd l\u00e0 m\u1ed9t ph\u1ea7n b\u1ed5 sung cho cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i, kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 thay th\u1ebf cho n\u00f3.\n Th\u1ee9 hai, b\u00e0 l\u1eadp lu\u1eadn r\u1eb1ng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c c\u00f3 con l\u1edbn h\u01a1n t\u00f4i t\u01b0\u1edfng t\u01b0\u1ee3ng v\u00e0 r\u1eb1ng n\u00f3 s\u1ebd l\u00e0m \u0111\u1ea7y cu\u1ed9c s\u1ed1ng c\u1ee7a t\u00f4i v\u1edbi nhi\u1ec1u ni\u1ec1m vui v\u00e0 t\u00ecnh y\u00eau h\u01a1n. N\u00f3 \u0111\u01b0\u1ee3c di\u1ec5n \u0111\u1ea1t nh\u01b0 sau: b\u1ea1n y\u00eau th\u00edch gi\u1ea3ng d\u1ea1y v\u00e0 \u0111\u00e3 d\u1ea1y c\u00e1c l\u1edbp t\u1ea1i Columbia, Harvard, Stanford, Princeton v\u00e0 nh\u1eefng n\u01a1i kh\u00e1c. B\u1ea1n s\u1ebd y\u00eau th\u00edch vi\u1ec7c d\u1ea1y con c\u00e1i c\u1ee7a b\u1ea1n, trong \u0111\u00f3 b\u1ea1n s\u1ebd nh\u1eadn ra ch\u00ednh m\u00ecnh v\u00e0 c\u00f9ng ph\u00e1t tri\u1ec3n. H\u01a1n n\u1eefa, b\u1ea1n l\u00e0 m\u1ed9t \u0111\u1ee9a tr\u1ebb l\u1edbn. B\u1ea1n y\u00eau th\u00edch xe \u0111i\u1ec1u khi\u1ec3n t\u1eeb xa v\u00e0 m\u00e1y bay, b\u1eafn s\u01a1n, tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed v\u00e0 m\u1ecdi lo\u1ea1i h\u00ecnh vui ch\u01a1i v\u00e0 tr\u00f2 ch\u01a1i. C\u00f3 con s\u1ebd cho ph\u00e9p b\u1ea1n \u0111\u1ec3 \u0111\u1ee9a tr\u1ebb b\u00ean trong c\u1ee7a b\u1ea1n t\u1ef1 do nh\u01b0 ch\u01b0a bao gi\u1edd tr\u01b0\u1edbc \u0111\u00e2y.\n Nh\u1eefng l\u1eadp lu\u1eadn \u0111\u00f3 r\u1ea5t thuy\u1ebft ph\u1ee5c v\u00e0 t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh c\u00f3 con sau bu\u1ed5i l\u1ec5. Ph\u1ea3i m\u1ea5t v\u00e0i n\u0103m \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u \u0111\u00f3, nh\u01b0ng t\u00f4i c\u00f3 th\u1ec3 n\u00f3i v\u1edbi b\u1ea1n m\u1ed9t \u0111i\u1ec1u: b\u00e0 t\u00f4i \u0111\u00e3 \u0111\u00fang. T\u00f4i y\u00eau th\u00edch vi\u1ec7c l\u00e0m cha. T\u00f4i \u0111ang \u0111\u01b0a c\u00e1c con \u0111i m\u1ecdi cu\u1ed9c phi\u00eau l\u01b0u. T\u00f4i \u0111\u00e3 \u0111\u01b0a Fran\u00e7ois, ng\u01b0\u1eddi 4 tu\u1ed5i, \u0111i tr\u01b0\u1ee3t tuy\u1ebft, l\u01b0\u1edbt v\u00e1n di\u1ec1u, l\u01b0\u1edbt v\u00e1n \u0111i\u1ec7n, d\u00f9 l\u01b0\u1ee3n, \u0111ua xe go-kart v\u00e0 nhi\u1ec1u h\u01a1n n\u1eefa.\n T\u00f4i th\u1eadm ch\u00ed c\u00f2n \u0111\u01b0a Am\u00e9lie, c\u00f4 em g\u00e1i m\u1ed9t tu\u1ed5i c\u1ee7a ch\u00e1u, \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i trong m\u1ed9t chuy\u1ebfn \u0111i b\u1ed9 \u0111\u01b0\u1eddng d\u00e0i \u0111\u1ea7y nguy hi\u1ec3m, ph\u1ea3i \u0111u d\u00e2y qua s\u00f4ng, v\u00e0 ch\u00fang t\u00f4i c\u1eafm tr\u1ea1i trong m\u1ed9t chi\u1ebfc l\u1ec1u gi\u1eefa ti\u1ebfng s\u00f3i tru su\u1ed1t \u0111\u00eam.\n \u0110i\u1ec1u th\u1ee9 ba xu\u1ea5t ph\u00e1t t\u1eeb bu\u1ed5i l\u1ec5 Ayahuasca l\u00e0 t\u00f4i \u0111\u01b0\u1ee3c hai ch\u00fa ch\u00f3 ch\u0103n c\u1eebu tr\u1eafng \u0110\u1ee9c gh\u00e9 th\u0103m. T\u00f4i \u0111\u00e3 say m\u00ea s\u00f3i ma c\u1ee7a Jon Snow, Ghost, nh\u01b0ng ngh\u0129 r\u1eb1ng \u0111\u00f3 ch\u1ec9 l\u00e0 CGI. T\u00f4i kh\u00f4ng nh\u1eadn ra n\u00f3 d\u1ef1a tr\u00ean m\u1ed9t con ch\u00f3 th\u1ef1c. Con ch\u00f3 n\u00f3i v\u1edbi t\u00f4i r\u1eb1ng t\u00f4i l\u00e0 m\u1ed9t ng\u1ecdn h\u1ea3i \u0111\u0103ng s\u00e1ng trong m\u1ed9t v\u0169 tr\u1ee5 t\u1ed1i t\u0103m d\u1eabn d\u1eaft m\u1ed9t cu\u1ed9c s\u1ed1ng s\u1eed thi v\u00e0 r\u1eb1ng t\u00f4i c\u1ea7n m\u1ed9t con ch\u00f3 tr\u1eafng s\u1eed thi b\u00ean c\u1ea1nh. T\u01b0\u01a1ng t\u1ef1, t\u00f4i \u0111\u00e3 b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh t\u00ecm ki\u1ebfm con ch\u00f3 tr\u1eafng s\u1eed thi c\u1ee7a m\u00ecnh sau bu\u1ed5i l\u1ec5 v\u00e0 b\u00e2y gi\u1edd c\u00f3 Angel, ng\u01b0\u1eddi 2 tu\u1ed5i.\n Trong su\u1ed1t bu\u1ed5i l\u1ec5, t\u00f4i l\u1ea1i tr\u1edf th\u00e0nh \u00e2m nh\u1ea1c v\u00e0o nh\u1eefng l\u00fac, \u0111i\u1ec1u n\u00e0y c\u0169ng \u0111\u00e3 x\u1ea3y ra v\u1edbi t\u00f4i nhi\u1ec1u l\u1ea7n khi d\u00f9ng li\u1ec1u nh\u1eb9 h\u01a1n c\u1ee7a LSD. T\u00f4i l\u1ea1i c\u00f3 m\u1ed9t tr\u1ea3i nghi\u1ec7m kh\u00f4ng ph\u00e2n bi\u1ec7t. T\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m g\u1ea7n nh\u01b0 c\u00f9ng m\u1ed9t \u0111i\u1ec1u nh\u01b0 trong h\u00e0nh tr\u00ecnh n\u1ea5m, nh\u01b0ng n\u00f3 tinh t\u1ebf h\u01a1n. Ngo\u00e0i vi\u1ec7c ch\u00fang ta \u0111\u1ec1u l\u00e0 v\u0169 tr\u1ee5 t\u1ef1 tr\u1ea3i nghi\u1ec7m, t\u00f4i \u0111\u00e3 hi\u1ec3u t\u1ea1i sao ch\u00fang ta \u0111\u01b0\u1ee3c x\u00e2y d\u1ef1ng kh\u00e1c nhau, v\u00e0 t\u1ea1i sao c\u00f3 \u00e1c. N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, kh\u00f4ng th\u1ec3 c\u00f3 tr\u1eafng m\u00e0 kh\u00f4ng c\u00f3 \u0111en, t\u1ef1 m\u00e0 kh\u00f4ng c\u00f3 ng\u01b0\u1eddi kh\u00e1c, ho\u1eb7c t\u1ed1t m\u00e0 kh\u00f4ng c\u00f3 \u00e1c. L\u00fd do c\u00f3 \u0111en v\u00e0 tr\u1eafng, \u00e2m v\u00e0 d\u01b0\u01a1ng, nam t\u00ednh v\u00e0 n\u1eef t\u00ednh v\u00e0 ch\u00fang ta \u0111\u01b0\u1ee3c sinh ra v\u1edbi nh\u1eefng khuynh h\u01b0\u1edbng kh\u00e1c nhau ch\u00ednh l\u00e0 \u0111\u1ec3 t\u1ea1o ra s\u1ef1 t\u01b0\u01a1ng ph\u1ea3n v\u00e0 t\u1ea1o th\u00eam c\u01a1 h\u1ed9i cho tr\u1ea3i nghi\u1ec7m.\n \u0110\u1ec3 n\u00f3i r\u00f5 h\u01a1n, khi t\u00f4i n\u00f3i \u0111i\u1ec1u t\u1ed1t \u00e1m ch\u1ec9 \u0111i\u1ec1u x\u1ea5u, \u00fd t\u00f4i l\u00e0 \u0111\u1ec3 c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u g\u00ec \u0111\u00f3 t\u1ed1t \u0111\u1eb9p, c\u1ea7n ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u g\u00ec \u0111\u00f3 x\u1ea5u xa. \u0110\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t nh\u1eadn x\u00e9t r\u1eb1ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi t\u1ed1t, trong khi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c x\u1ea5u. T\u1ea5t c\u1ea3 ch\u00fang ta \u0111\u1ec1u ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u m\u1eb7t v\u00e0 \u0111\u1ec1u c\u00f3 ti\u1ec1m n\u0103ng l\u00e0m \u0111i\u1ec1u t\u1ed1t v\u00e0 \u0111i\u1ec1u x\u1ea5u t\u00f9y theo ho\u00e0n c\u1ea3nh. H\u01a1n n\u1eefa, ai c\u0169ng ngh\u0129 m\u00ecnh l\u00e0 ng\u01b0\u1eddi t\u1ed1t. Trong m\u1eaft h\u1ecd, Hitler, Stalin v\u00e0 Mao \u0111\u1ec1u l\u00e0 ng\u01b0\u1eddi t\u1ed1t. \n Nh\u01b0 Alan Watts \u0111\u00e3 di\u1ec5n \u0111\u1ea1t r\u1ea5t tinh t\u1ebf trong Gi\u1ea5c M\u01a1 Cu\u1ed9c S\u1ed1ng, n\u1ebfu m\u1ed7i \u0111\u00eam b\u1ea1n m\u01a1 th\u1ea5y 75 n\u0103m th\u1eddi gian, nh\u1eefng \u0111\u00eam \u0111\u1ea7u ti\u00ean b\u1ea1n s\u1ebd th\u1ef1c hi\u1ec7n m\u1ecdi \u01b0\u1edbc mu\u1ed1n v\u00e0 t\u01b0\u1edfng t\u01b0\u1ee3ng c\u1ee7a m\u00ecnh v\u00e0 c\u00f3 \u0111\u1ee7 lo\u1ea1i ni\u1ec1m vui. Sau v\u00e0i \u0111\u00eam to\u00e0n kho\u00e1i l\u1ea1c, b\u1ea1n s\u1ebd t\u1ef1 l\u00e0m m\u00ecnh ng\u1ea1c nhi\u00ean b\u1eb1ng c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 x\u1ea3y ra m\u00e0 b\u1ea1n kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. Sau \u0111\u00f3 b\u1ea1n s\u1ebd ng\u00e0y c\u00e0ng m\u1ea1o hi\u1ec3m h\u01a1n trong nh\u1eefng g\u00ec b\u1ea1n m\u01a1 cho \u0111\u1ebfn cu\u1ed1i c\u00f9ng b\u1ea1n s\u1ebd m\u01a1 th\u1ea5y m\u00ecnh \u1edf v\u1ecb tr\u00ed hi\u1ec7n t\u1ea1i. B\u1ea1n s\u1ebd m\u01a1 gi\u1ea5c m\u01a1 s\u1ed1ng cu\u1ed9c s\u1ed1ng m\u00e0 b\u1ea1n \u0111ang th\u1ef1c s\u1ef1 s\u1ed1ng ng\u00e0y h\u00f4m nay.\n \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao h\u00e0nh tr\u00ecnh c\u1ee7a ng\u01b0\u1eddi anh h\u00f9ng l\u00e0 c\u00e2u chuy\u1ec7n \u0111i\u1ec3n h\u00ecnh. M\u1ed7i cu\u1ed9c \u0111\u1eddi c\u1ee7a ch\u00fang ta l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh c\u1ee7a ng\u01b0\u1eddi anh h\u00f9ng. Ch\u00fang ta sinh ra kh\u00f4ng bi\u1ebft g\u00ec. Ch\u00fang ta l\u1edbn l\u00ean, ch\u00fang ta h\u1ecdc h\u1ecfi. \u0110\u1ebfn m\u1ed9t l\u00fac n\u00e0o \u0111\u00f3 ch\u00fang ta c\u1ea3m th\u1ea5y m\u00ecnh bi\u1ebft t\u1ea5t c\u1ea3 v\u00e0 r\u1ed3i th\u1ef1c s\u1ef1 b\u1ecb cu\u1ed9c \u0111\u1eddi d\u1ea1y cho b\u00e0i h\u1ecdc. Cu\u1ed1i c\u00f9ng ch\u00fang ta nh\u1eadn ra r\u1eb1ng m\u1ee5c \u0111\u00edch c\u1ee7a m\u00ecnh l\u00e0 mang phong c\u00e1ch \u0111\u1eb7c bi\u1ec7t c\u1ee7a b\u1ea3n th\u00e2n \u0111\u1ebfn v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh v\u00e0 ph\u1ee5c v\u1ee5 h\u1ecd b\u1eb1ng c\u00e1ch l\u00e0 ch\u00ednh m\u00ecnh.\n \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao khi bu\u1ed5i l\u1ec5 k\u1ebft th\u00fac, t\u00f4i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c th\u00f4ng \u0111i\u1ec7p bi\u1ebft \u01a1n s\u00e2u s\u1eafc g\u1eedi \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi: \u201cC\u1ea3m \u01a1n v\u00ec \u0111\u00e3 l\u00e0 ch\u00ednh m\u00ecnh, v\u00ec \u0111i\u1ec1u \u0111\u00f3 cho ph\u00e9p t\u00f4i \u0111\u01b0\u1ee3c l\u00e0 ch\u00ednh m\u00ecnh!\u201d\n T\u00f4i nh\u1eadn ra gi\u00e1 tr\u1ecb c\u1ee7a nh\u1eefng k\u1ebb \u0111\u1ed1i \u0111\u1ecbch. Gi\u1ed1ng nh\u01b0 trong phim ho\u1eb7c s\u00e1ch, ng\u01b0\u1eddi anh h\u00f9ng ch\u1ec9 t\u1ed1t b\u1eb1ng k\u1ebb th\u00f9 c\u1ee7a h\u1ecd, c\u00e0ng \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u th\u1eed th\u00e1ch trong cu\u1ed9c s\u1ed1ng, c\u00e0ng c\u00f3 nhi\u1ec1u c\u01a1 h\u1ed9i \u0111\u1ec3 t\u00ecm ra m\u1ee5c \u0111\u00edch v\u00e0 h\u00e0nh tr\u00ecnh c\u1ee7a ng\u01b0\u1eddi anh h\u00f9ng c\u00e0ng c\u00f3 \u00fd ngh\u0129a h\u01a1n. V\u00e0 m\u1eb7c d\u00f9 t\u00f4i l\u00e0 m\u1ed9t sinh th\u1ec3 c\u1ee7a \u00e1nh s\u00e1ng, c\u1ea7n ph\u1ea3i c\u00f3 nh\u1eefng sinh th\u1ec3 c\u1ee7a b\u00f3ng t\u1ed1i \u0111\u1ec3 \u00e1nh s\u00e1ng c\u1ee7a t\u00f4i c\u00f3 th\u1ec3 t\u1ecfa s\u00e1ng. \n T\u00f4i c\u0169ng nh\u1eadn ra r\u1eb1ng l\u00fd do ch\u00fang ta tr\u00e2n tr\u1ecdng s\u00e2u s\u1eafc nh\u1eefng th\u1ee9 m\u00e0 ch\u00fang ta ph\u1ea3i chi\u1ebfn \u0111\u1ea5u \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c trong v\u0169 tr\u1ee5 n\u00e0y ch\u00ednh l\u00e0 v\u00ec n\u00f3 ho\u00e0n to\u00e0n tr\u00e1i ng\u01b0\u1ee3c v\u1edbi s\u1ef1 to\u00e0n n\u0103ng. D\u00f2ng ch\u1ea3y \u0111\u00f2i h\u1ecfi s\u1ef1 luy\u1ec7n t\u1eadp v\u00e0 n\u1ed7 l\u1ef1c v\u00f4 h\u1ea1n. Khi ch\u00fang ta th\u1ea5y n\u00f3, ch\u00fang ta tr\u00e2n tr\u1ecdng n\u00f3. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do t\u1ea1i sao nh\u1eefng ng\u01b0\u1eddi d\u1ec5 d\u00e0ng th\u00e0nh c\u00f4ng, nh\u01b0 ng\u01b0\u1eddi tr\u00fang x\u1ed5 s\u1ed1, th\u01b0\u1eddng m\u1ea5t t\u1ea5t c\u1ea3 v\u00ec h\u1ecd kh\u00f4ng hi\u1ec3u \u0111\u01b0\u1ee3c vi\u1ec7c th\u00e0nh c\u00f4ng kh\u00f3 kh\u0103n nh\u01b0 th\u1ebf n\u00e0o.\n C\u00e1c ph\u01b0\u01a1ng th\u1ee9c kh\u00e1c\n \u0110i\u1ec1u th\u00fa v\u1ecb l\u00e0 t\u1ea5t c\u1ea3 nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y \u0111\u1ec1u c\u1ea3m th\u1ea5y nh\u01b0 c\u00f4ng vi\u1ec7c. C\u00f3 ng\u01b0\u1eddi \u0111\u00e3 m\u00f4 t\u1ea3 Ayahuasca nh\u01b0 m\u01b0\u1eddi n\u0103m tr\u1ecb li\u1ec7u trong m\u1ed9t \u0111\u00eam. M\u1eb7c d\u00f9 t\u00f4i ch\u01b0a bao gi\u1edd \u0111i tr\u1ecb li\u1ec7u n\u00ean kh\u00f4ng th\u1ec3 ho\u00e0n to\u00e0n \u0111\u1ed3ng c\u1ea3m, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 nghe c\u00f3 v\u1ebb \u0111\u00fang v\u1edbi t\u00f4i. C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao t\u00f4i kh\u00f4ng th\u1ef1c hi\u1ec7n m\u1ed9t trong nh\u1eefng h\u00e0nh tr\u00ecnh s\u00e2u s\u1eafc n\u00e0y k\u1ec3 t\u1eeb \u0111\u00f3.\n N\u00f3i c\u00e1ch kh\u00e1c, t\u00f4i ch\u1ec9 th\u1ef1c hi\u1ec7n ba h\u00e0nh tr\u00ecnh s\u00e2u s\u1eafc n\u00e0y v\u1edbi LSD, psylocibin v\u00e0 Ayahuasca t\u01b0\u01a1ng \u1ee9ng. T\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec c\u1ea7n thi\u1ebft t\u1eeb ch\u00fang v\u00e0 kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c th\u00f4i th\u00fac l\u00e0m l\u1ea1i n\u1eefa. T\u00f4i kh\u00f4ng ph\u1ea3n \u0111\u1ed1i \u00fd t\u01b0\u1edfng quay l\u1ea1i n\u1ebfu t\u00f4i \u0111\u01b0\u1ee3c k\u00eau g\u1ecdi, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u1ebfu t\u00f4i ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t quy\u1ebft \u0111\u1ecbnh l\u1edbn trong cu\u1ed9c s\u1ed1ng, nh\u01b0ng hi\u1ec7n t\u1ea1i t\u00f4i c\u1ea3m th\u1ea5y \u0111\u00e3 \u0111\u1ee7.\n M\u1eb7c d\u00f9 v\u1eady, t\u00f4i v\u1eabn th\u00edch d\u00f9ng li\u1ec1u l\u01b0\u1ee3ng gi\u1ea3i tr\u00ed l\u00e0 1 ho\u1eb7c 2 gi\u1ecdt axit hai l\u1ea7n m\u1ed9t n\u0103m, m\u1ed9t l\u1ea7n \u1edf Burning Man v\u00e0 m\u1ed9t l\u1ea7n \u1edf thi\u00ean nhi\u00ean \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m s\u1ef1 h\u00f9ng v\u0129 th\u1ef1c s\u1ef1 c\u1ee7a v\u0169 tr\u1ee5 m\u00e0 ch\u00fang ta \u0111ang s\u1ed1ng, c\u1ea3m th\u1ea5y g\u1eafn b\u00f3 m\u1eadt thi\u1ebft v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh v\u00e0 c\u01b0\u1eddi nhi\u1ec1u h\u01a1n t\u00f4i t\u1eebng t\u01b0\u1edfng t\u01b0\u1ee3ng.\n C\u0169ng th\u00fa v\u1ecb khi l\u01b0u \u00fd r\u1eb1ng nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y c\u00f9ng v\u1edbi vi\u1ec7c th\u1ef1c h\u00e0nh Tantra \u0111\u00e3 m\u1edf ra cho t\u00f4i \u0111\u1ebfn m\u1ee9c t\u00f4i r\u1ea5t nh\u1ea1y c\u1ea3m v\u1edbi n\u0103ng l\u01b0\u1ee3ng. T\u00f4i c\u00f3 th\u1ec3 t\u00e1i t\u1ea1o nhi\u1ec1u \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a tr\u1ea3i nghi\u1ec7m t\u00e2m linh th\u00f4ng qua thi\u1ec1n \u0111\u1ecbnh, th\u1edf v\u00e0 t\u1eadp trung. Gi\u1ed1ng nh\u01b0 t\u00f4i \u0111\u00e3 \u0111\u1ec3 l\u1ea1i nh\u1eefng m\u1ea3nh v\u1ee5n b\u00e1nh m\u00ec trong nh\u1eefng h\u00e0nh tr\u00ecnh n\u00e0y, cho t\u00f4i con \u0111\u01b0\u1eddng \u0111\u1ec3 ti\u1ebfp c\u1eadn ch\u00fang b\u1ea5t c\u1ee9 khi n\u00e0o c\u1ea7n thi\u1ebft.\n M\u1eb7c d\u00f9 hi\u1ec7n t\u1ea1i t\u00f4i c\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c, nh\u01b0ng t\u00f4i kh\u00f4ng ngh\u0129 m\u00ecnh c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 n\u1ebfu tr\u01b0\u1edbc \u0111\u00f3 t\u00f4i kh\u00f4ng c\u00f3 tr\u1ea3i nghi\u1ec7m th\u1ef1c s\u1ef1 v\u1ec1 ch\u1ea5t g\u00e2y \u1ea3o gi\u00e1c.\n M\u1ed9t l\u1eddi c\u1ea3nh b\u00e1o\n \u0110\u1eebng xem b\u1ed1n tr\u1ea3i nghi\u1ec7m k\u1ef3 di\u1ec7u tr\u00ean nh\u01b0 m\u1ed9t th\u00f4ng \u0111i\u1ec7p r\u1eb1ng ma t\u00fay n\u00f3i chung l\u00e0 t\u1ed1t. H\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i ma t\u00fay \u0111\u1ec1u r\u1ea5t c\u00f3 h\u1ea1i cho b\u1ea1n. Ch\u00fang g\u00e2y nghi\u1ec7n, \u0111\u1ed9c h\u1ea1i, b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng d\u00f9ng qu\u00e1 li\u1ec1u v\u00e0 ph\u1ea3i ch\u1ecbu c\u00e1c tri\u1ec7u ch\u1ee9ng cai nghi\u1ec7n kh\u1ee7ng khi\u1ebfp. V\u00ed d\u1ee5, t\u00f4i s\u1ebd kh\u00f4ng bao gi\u1edd \u0111\u1ed9ng \u0111\u1ebfn cocaine, heroin, thu\u1ed1c phi\u1ec7n (nh\u01b0 fentanyl), meth, hay crack. T\u00f4i c\u0169ng s\u1ebd tr\u00e1nh c\u1ea7n sa sau khi th\u1ea5y nhi\u1ec1u ng\u01b0\u1eddi h\u00fat th\u01b0\u1eddng xuy\u00ean d\u01b0\u1eddng nh\u01b0 m\u1ea5t \u0111i m\u1ed9t ph\u1ea7n \u0111\u1ed9ng l\u1ef1c v\u00e0 tr\u00ed tu\u1ec7 c\u1ee7a h\u1ecd. T\u00f4i c\u0169ng \u0111\u00e3 g\u1eb7p \u0111\u1ee7 ng\u01b0\u1eddi nghi\u1ec7n ketamine \u0111\u1ec3 nghi ng\u1edd v\u1ec1 t\u00ednh ch\u1ea5t kh\u00f4ng g\u00e2y nghi\u1ec7n \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o c\u1ee7a n\u00f3, ch\u01b0a k\u1ec3 t\u00f4i th\u1ea5y n\u00f3 k\u00e9m h\u1ea5p d\u1eabn h\u01a1n psylocibin ho\u1eb7c LSD.\n Th\u1ef1c t\u1ebf, t\u00f4i c\u0169ng khuy\u00ean n\u00ean tr\u00e1nh c\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n h\u1ee3p ph\u00e1p nh\u01b0 r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 v\u00e0 \u0111\u01b0\u1eddng. Ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u b\u1eb1ng ch\u1ee9ng ch\u1ec9 ra r\u1eb1ng kh\u00f4ng c\u00f3 l\u01b0\u1ee3ng r\u01b0\u1ee3u an to\u00e0n n\u00e0o c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 \u0111\u01b0\u1ee3c. N\u00f3 l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u1ed9c th\u1ea7n kinh, ch\u01b0a k\u1ec3 \u0111\u1ebfn vi\u1ec7c kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ch\u1ea5t g\u00e2y nghi\u1ec7n h\u1ea5p d\u1eabn. T\u00f4i c\u0169ng kinh ho\u00e0ng tr\u01b0\u1edbc s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi nghi\u1ec7n thu\u1ed1c l\u00e1 \u0111i\u1ec7n t\u1eed. N\u00f3 \u00edt c\u00f3 h\u1ea1i h\u01a1n h\u00fat thu\u1ed1c l\u00e1, nh\u01b0ng v\u1eabn c\u00f3 h\u1ea1i cho ph\u1ed5i, tim, n\u00e3o v\u00e0 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i c\u1ee7a b\u1ea1n. T\u01b0\u01a1ng t\u1ef1, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng d\u01b0 th\u1eeba trong ch\u1ebf \u0111\u1ed9 \u0103n hi\u1ec7n \u0111\u1ea1i l\u00e0m ch\u00e1y h\u1ecfng trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n, khi\u1ebfn b\u1ea1n t\u0103ng m\u1ee1, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o v\u00e0 ru\u1ed9t, v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc g\u1ea7n nh\u01b0 m\u1ecdi b\u1ec7nh m\u00e3n t\u00ednh.\n M\u1eb7c d\u00f9 t\u00f4i \u0111\u00e3 m\u00f4 t\u1ea3 tr\u1ea3i nghi\u1ec7m m\u1edf l\u00f2ng tuy\u1ec7t v\u1eddi m\u00e0 t\u00f4i tr\u1ea3i qua v\u1edbi MDMA, \u0111i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 n\u00f3 di\u1ec5n ra trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng nghi l\u1ec5 \u0111\u1eb9p \u0111\u1ebd, v\u1edbi li\u1ec1u l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t v\u00e0 \u0111\u01b0\u1ee3c ki\u1ec3m tra nghi\u00eam ng\u1eb7t v\u1ec1 \u0111\u1ed9 tinh khi\u1ebft. N\u00f3 kh\u00f4ng gi\u1ed1ng nh\u01b0 vi\u1ec7c l\u1ea5y MDMA ng\u1eabu nhi\u00ean, th\u01b0\u1eddng b\u1ecb pha tr\u1ed9n v\u1edbi fentanyl, t\u1eeb m\u1ed9t ng\u01b0\u1eddi b\u00e1n \u0111\u1ec3 \u0111i club, \u0111i\u1ec1u m\u00e0 t\u00f4i th\u1ea5y m\u1ecdi ng\u01b0\u1eddi l\u00e0m th\u01b0\u1eddng xuy\u00ean. MDMA c\u00f3 \u0111\u1ed9c t\u00ednh th\u1ea7n kinh v\u00e0 kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00e1 v\u00e0i l\u1ea7n m\u1ed9t n\u0103m, c\u00e1ch nhau nhi\u1ec1u th\u00e1ng \u0111\u1ec3 kh\u00f4ng l\u00e0m c\u1ea1n ki\u1ec7t serotonin, l\u00e0m m\u1ea5t \u0111i s\u1ef1 k\u1ef3 di\u1ec7u, ho\u1eb7c \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn gi\u1ea5c ng\u1ee7 v\u00e0 h\u00f3a ch\u1ea5t th\u1ea7n kinh c\u1ee7a b\u1ea1n (v\u00e0 t\u00f4i \u0111\u01b0\u1ee3c k\u00eau g\u1ecdi s\u1eed d\u1ee5ng \u00edt th\u01b0\u1eddng xuy\u00ean h\u01a1n th\u1ebf). B\u1ea1n c\u0169ng n\u00ean d\u00f9ng c\u00e1c ch\u1ea5t b\u1ed5 sung b\u1ea3o v\u1ec7 th\u1ea7n kinh nh\u01b0 nh\u1eefng lo\u1ea1i \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong Roll Kit khi s\u1eed d\u1ee5ng n\u00f3.\n V\u1edbi LSD v\u00e0 psylocibin, quan \u0111i\u1ec3m c\u1ee7a t\u00f4i r\u00f5 r\u00e0ng l\u00e0 t\u00edch c\u1ef1c nh\u01b0ng v\u1eabn c\u00f2n nhi\u1ec1u kh\u00eda c\u1ea1nh. Ch\u00fang kh\u00f4ng \u0111\u1ed9c h\u1ea1i cho th\u1ea7n kinh ho\u1eb7c \u0111\u1ed9c h\u1ea1i v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t. Ch\u00fang kh\u00f4ng g\u00e2y nghi\u1ec7n v\u00e0 kh\u00f4ng t\u1ea1o ra s\u1ef1 ph\u1ee5 thu\u1ed9c th\u1ec3 ch\u1ea5t ho\u1eb7c tri\u1ec7u ch\u1ee9ng cai nghi\u1ec7n. Th\u1ef1c t\u1ebf, kh\u1ea3 n\u0103ng dung n\u1ea1p v\u1edbi LSD v\u00e0 psilocybin t\u0103ng nhanh \u0111\u1ebfn m\u1ee9c vi\u1ec7c s\u1eed d\u1ee5ng h\u00e0ng ng\u00e0y g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3. Th\u1eadm ch\u00ed t\u1ed1t h\u01a1n, c\u00f3 ng\u00e0y c\u00e0ng nhi\u1ec1u b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ch\u00fang th\u00fac \u0111\u1ea9y s\u1ef1 t\u1ea1o th\u00e0nh t\u1ebf b\u00e0o th\u1ea7n kinh m\u1edbi v\u00e0 t\u00ednh d\u1ebbo th\u1ea7n kinh.\n M\u1eb7c d\u00f9 c\u00f3 nh\u1eefng \u0111i\u1ec3m t\u00edch c\u1ef1c n\u00e0y, kh\u00f4ng ph\u1ea3i ai c\u0169ng n\u00ean th\u1eed ch\u00fang. Ch\u00fang kh\u00f4ng t\u01b0\u01a1ng t\u00e1c t\u1ed1t v\u1edbi SSRIs \/ SNRIs (v\u00ed d\u1ee5: Zoloft, Prozac, Effexor, Lexapro), MAOIs (v\u00ed d\u1ee5: Nardil, Parnate, th\u00e0nh ph\u1ea7n Ayahuasca), thu\u1ed1c ch\u1ed1ng lo\u1ea1n th\u1ea7n (v\u00ed d\u1ee5: Seroquel, Risperdal, Zyprexa), benzodiazepines (v\u00ed d\u1ee5: Xanax, Ativan, Valium), v\u00e0 ch\u1ea5t k\u00edch th\u00edch (v\u00ed d\u1ee5: Adderall, Ritalin, Wellbutrin). \u0110\u1eebng th\u1eed ch\u00fang n\u1ebfu b\u1ea1n \u0111ang d\u00f9ng b\u1ea5t k\u1ef3 lo\u1ea1i thu\u1ed1c n\u00e0o trong s\u1ed1 n\u00e0y.\n B\u1ea1n c\u0169ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng nh\u1eefng ch\u1ea5t n\u00e0y n\u1ebfu b\u1ea1n b\u1ecb t\u00e2m th\u1ea7n ph\u00e2n li\u1ec7t (ho\u1eb7c c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh), r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c, ho\u1eb7c r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch nghi\u00eam tr\u1ecdng. H\u01a1n n\u1eefa, ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng m\u1eafc nh\u1eefng r\u1ed1i lo\u1ea1n n\u00e0y, b\u1ea1n n\u00ean tr\u00e1nh xa n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean hoang t\u01b0\u1edfng ho\u1eb7c lo l\u1eafng. Psilocybin v\u00e0 LSD khu\u1ebfch \u0111\u1ea1i c\u1ea3m x\u00fac ti\u1ec1m \u1ea9n c\u1ee7a b\u1ea1n, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i m\u1ed9t chuy\u1ebfn \u0111i r\u1ea5t t\u1ed3i t\u1ec7 ho\u1eb7c c\u01a1n ho\u1ea3ng lo\u1ea1n.\n T\u00f4i r\u1ea5t vui v\u00ec l\u1ea7n \u0111\u1ea7u ti\u00ean th\u1eed nh\u1eefng th\u1ee9 n\u00e0y \u1edf tu\u1ed5i 40 khi t\u00f4i \u1edf v\u1ecb th\u1ebf c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 cao nh\u1eefng th\u00f4ng \u0111i\u1ec7p t\u00f4i nh\u1eadn \u0111\u01b0\u1ee3c v\u00e0 kh\u00f4ng b\u1ecb cho\u00e1ng ng\u1ee3p b\u1edfi ch\u00fang. T\u00f4i ch\u1eafc ch\u1eafn kh\u00f4ng khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng ch\u00fang khi c\u00f2n l\u00e0 thi\u1ebfu ni\u00ean.\n N\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c k\u00eau g\u1ecdi th\u1eed nh\u1eefng g\u00ec t\u00f4i m\u00f4 t\u1ea3 l\u1ea7n \u0111\u1ea7u ti\u00ean, t\u00f4i s\u1ebd th\u1ef1c hi\u1ec7n m\u1ed9t h\u00e0nh tr\u00ecnh \u00e2m thanh psylocibin c\u00f3 h\u01b0\u1edbng d\u1eabn nghi l\u1ec5, v\u1edbi m\u1ed9t ch\u00fat MDMA \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u1ea1n kh\u00f4ng c\u00f3 m\u1ed9t chuy\u1ebfn \u0111i t\u1ed3i t\u1ec7, \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi m\u1ed9t ng\u01b0\u1eddi th\u1ef1c h\u00e0nh \u0111\u01b0\u1ee3c \u0111\u00e0o t\u1ea1o. Ayahuasca qu\u00e1 m\u1ea1nh, v\u00e0 LSD k\u00e9o d\u00e0i qu\u00e1 l\u00e2u cho m\u1ed9t tr\u1ea3i nghi\u1ec7m l\u1ea7n \u0111\u1ea7u. Sau l\u1ea7n \u0111\u1ea7u ti\u00ean \u0111\u00f3, t\u00f4i s\u1ebd ch\u1ec9 s\u1eed d\u1ee5ng psylocibin ho\u1eb7c LSD trong m\u00f4i tr\u01b0\u1eddng nghi l\u1ec5 v\u1edbi s\u1ef1 chu\u1ea9n b\u1ecb, b\u1ed1i c\u1ea3nh v\u00e0 \u00fd \u0111\u1ecbnh, trong m\u1ed9t kh\u00f4ng gian an to\u00e0n tho\u1ea3i m\u00e1i \u0111\u1eb9p \u0111\u1ebd, t\u1ed1t nh\u1ea5t l\u00e0 trong thi\u00ean nhi\u00ean, v\u1edbi r\u1ea5t \u00edt ng\u01b0\u1eddi m\u00e0 b\u1ea1n bi\u1ebft r\u00f5 v\u00e0 tin t\u01b0\u1edfng.\n Tri\u1ebft l\u00fd\n T\u00f4i th\u1ea5y th\u00fa v\u1ecb l\u00e0 t\u00f4i \u0111\u00e3 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y tr\u01b0\u1edbc khi nghi\u00ean c\u1ee9u v\u1ec1 phi nh\u1ecb nguy\u00ean. T\u00f4i \u0111\u1ea7u ti\u00ean \u0111\u00e3 giao ti\u1ebfp v\u1edbi th\u1ea7n th\u00e1nh v\u00e0 c\u00f3 nh\u1eefng m\u1eb7c kh\u1ea3i thi\u00eang li\u00eang. Ch\u00fang kh\u00f4ng \u0111\u00f2i h\u1ecfi nghi\u00ean c\u1ee9u v\u00e0 ho\u00e0n to\u00e0n d\u1ef1a tr\u00ean tr\u1ea3i nghi\u1ec7m.\n Sau tr\u1ea3i nghi\u1ec7m cu\u1ed1i c\u00f9ng n\u00e0y, t\u00f4i c\u1ea3m th\u1ea5y b\u1ecb th\u00f4i th\u00fac ph\u1ea3i nghi\u00ean c\u1ee9u nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i qua. V\u00ec t\u00f4i d\u01b0\u1eddng nh\u01b0 \u0111\u00e3 quan s\u00e1t th\u1ea5y s\u1ef1 t\u00e1i sinh v\u00e0 th\u1ea5y nh\u1eefng bi\u1ec3u hi\u1ec7n c\u1ee7a Hindu v\u1ec1 cu\u1ed9c s\u1ed1ng tr\u00ean Tr\u00e1i \u0111\u1ea5t, t\u00f4i b\u1eaft \u0111\u1ea7u t\u00ecm hi\u1ec3u v\u1ec1 \u1ea4n \u0110\u1ed9 gi\u00e1o. \u1ea4n \u0110\u1ed9 gi\u00e1o r\u1ea5t \u0111a d\u1ea1ng, v\u1edbi nhi\u1ec1u tr\u01b0\u1eddng ph\u00e1i tri\u1ebft h\u1ecdc v\u00e0 quan \u0111i\u1ec3m th\u1ea7n h\u1ecdc. Tr\u01b0\u1eddng ph\u00e1i minh h\u1ecda t\u1ed1t nh\u1ea5t nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m l\u00e0 Advaita Vedanta.\n Advaita Vedanta \u2013 &#8220;Ch\u00fang ta \u0111\u1ec1u l\u00e0 Brahman&#8221;\n Tr\u01b0\u1eddng ph\u00e1i n\u00e0y, ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y b\u1edfi Adi Shankaracharya, cho r\u1eb1ng th\u1ef1c t\u1ea1i t\u1ed1i th\u01b0\u1ee3ng, Brahman, l\u00e0 duy nh\u1ea5t v\u00e0 v\u00f4 h\u00ecnh. B\u1ea3n ng\u00e3 c\u00e1 nh\u00e2n (Atman) kh\u00f4ng t\u00e1ch r\u1eddi kh\u1ecfi Brahman; thay v\u00e0o \u0111\u00f3, ch\u00fang l\u00e0 m\u1ed9t v\u00e0 gi\u1ed1ng nhau. C\u00e2u n\u00f3i n\u1ed5i ti\u1ebfng trong Upanishad &#8220;Tat Tvam Asi&#8221; (C\u00e1i \u0110\u00f3 L\u00e0 Ng\u01b0\u01a1i) th\u1ec3 hi\u1ec7n \u0111i\u1ec1u n\u00e0y\u2014g\u1ee3i \u00fd r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi, \u1edf c\u1ed1t l\u00f5i, \u0111\u1ec1u l\u00e0 th\u1ea7n th\u00e1nh. Tuy nhi\u00ean, do Maya (\u1ea3o \u1ea3nh), c\u00e1c c\u00e1 nh\u00e2n nh\u1eadn th\u1ee9c b\u1ea3n th\u00e2n nh\u01b0 nh\u1eefng sinh th\u1ec3 ri\u00eang bi\u1ec7t thay v\u00ec l\u00e0 Brahman. Gi\u00e1c ng\u1ed9 (Moksha) l\u00e0 nh\u1eadn ra s\u1ef1 phi nh\u1ecb nguy\u00ean n\u00e0y v\u00e0 v\u01b0\u1ee3t qua \u1ea3o \u1ea3nh c\u1ee7a s\u1ef1 t\u00e1ch bi\u1ec7t.\n V\u1edbi nghi\u00ean c\u1ee9u s\u00e2u h\u01a1n, t\u00f4i \u0111\u00e3 t\u00ecm th\u1ea5y Qu\u1ea3 Tr\u1ee9ng v\u00e0 nh\u1eadn ra r\u1eb1ng nhi\u1ec1u truy\u1ec1n th\u1ed1ng t\u00f4n gi\u00e1o v\u00e0 huy\u1ec1n b\u00ed kh\u00e1c c\u0169ng d\u1ea1y v\u1ec1 phi nh\u1ecb nguy\u00ean. \u0110\u00e2y l\u00e0 nh\u1eefng tr\u01b0\u1eddng ph\u00e1i ch\u00ednh m\u00e0 t\u00f4i \u0111\u00e3 t\u00ecm hi\u1ec3u. \u0110\u1ec3 ng\u1eafn g\u1ecdn, t\u00f4i s\u1ebd t\u00f3m t\u1eaft m\u1ed7i tri\u1ebft l\u00fd d\u01b0\u1edbi \u0111\u00e2y v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o t\u00f3m t\u1eaft c\u1ee7a m\u1ed7i tri\u1ebft l\u00fd trong ph\u1ea7n ph\u1ee5 l\u1ee5c.\n   \n     \n       \n       \n     \n     \n       \n         Ch\u00eca kh\u00f3a truy\u1ec1n th\u1ed1ng &#8211; Hi\u1ec3u bi\u1ebft phi nh\u1ecb nguy\u00eanAdvaita Vedanta Atman (c\u00e1i t\u00f4i) kh\u00f4ng kh\u00e1c v\u1edbi Brahman (th\u1ef1c t\u1ea1i t\u1ed1i th\u01b0\u1ee3ng); s\u1ef1 t\u00e1ch bi\u1ec7t l\u00e0 \u1ea3o t\u01b0\u1edfng (Maya)Thi\u1ec1n t\u00f4ng Kh\u00f4ng c\u00f3 c\u00e1i t\u00f4i c\u1ed1 \u0111\u1ecbnh; t\u00ednh ch\u1ea5t nh\u1ecb nguy\u00ean nh\u01b0 ch\u1ee7 th\u1ec3\/\u0111\u1ed1i t\u01b0\u1ee3ng l\u00e0 nh\u1eefng t\u1ea1o t\u00e1c c\u1ee7a t\u00e2m tr\u00ed\u2014m\u1ecdi th\u1ee9 ch\u1ec9 nh\u01b0 v\u1eadyDzogchen S\u1ef1 nh\u1eadn th\u1ee9c thu\u1ea7n t\u00fay (rigpa) v\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n kh\u00f4ng ph\u1ea3i l\u00e0 hai; m\u1ecdi hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ec1u l\u00e0 s\u1ef1 hi\u1ec3n l\u1ed9 t\u1ef1 ph\u00e1tKashmir Shaivism M\u1ecdi th\u1ee9 \u0111\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a Shiva (\u00fd th\u1ee9c v\u0169 tr\u1ee5); th\u1ebf gi\u1edbi l\u00e0 c\u00f3 th\u1eadt v\u00e0 thi\u00eang li\u00eang\u0110\u1ea1o gi\u00e1o M\u1ecdi th\u1ee9 \u0111\u1ec1u ph\u00e1t sinh t\u1eeb \u0110\u1ea1o; c\u00e1c m\u1eb7t \u0111\u1ed1i l\u1eadp l\u00e0 d\u00f2ng ch\u1ea3y b\u1ed5 sung trong m\u1ed9t t\u1ed5ng th\u1ec3 li\u1ec1n m\u1ea1chTh\u1ea7n b\u00ed Kit\u00f4 gi\u00e1o Linh h\u1ed3n v\u00e0 Ch\u00faa th\u1ed1ng nh\u1ea5t tr\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i; s\u1ef1 k\u1ebft h\u1ee3p thi\u00eang li\u00eang v\u01b0\u1ee3t qua ch\u1ee7 th\u1ec3\/\u0111\u1ed1i t\u01b0\u1ee3ngCh\u1ee7 ngh\u0129a Sufi Kh\u00f4ng c\u00f3 g\u00ec ngo\u00e0i Ch\u00faa (tawhid); b\u1ea3n th\u00e2n l\u00e0 \u1ea3o t\u01b0\u1edfng\u2014t\u00ecnh y\u00eau \u0111\u00edch th\u1ef1c x\u00f3a tan b\u1ee9c m\u00e0n ng\u0103n c\u00e1chKabbalah M\u1ecdi th\u1ee9 \u0111\u1ec1u \u0111\u1ebfn t\u1eeb v\u00e0 tr\u1edf v\u1ec1 Ein Sof (V\u00f4 h\u1ea1n); s\u1ef1 ph\u00e2n bi\u1ec7t l\u00e0 nh\u1eefng b\u01b0\u1edbc trong s\u1ef1 ph\u00e1t ra thi\u00eang li\u00eangCh\u1ee7 ngh\u0129a T\u00e2n Platon M\u1ecdi th\u1ef1c t\u1ea1i \u0111\u1ec1u ph\u00e1t xu\u1ea5t t\u1eeb \u0110\u1ea5ng Duy Nh\u1ea5t; s\u1ef1 tr\u1edf v\u1ec1 l\u00e0 th\u00f4ng qua vi\u1ec7c chi\u00eam nghi\u1ec7m ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i\n T\u00f3m l\u1ea1i, t\u00f4i nh\u1eadn th\u1ea5y phi nh\u1ecb nguy\u00ean \u1edf kh\u1eafp m\u1ecdi n\u01a1i. N\u00f3 \u0111\u01b0\u1ee3c gi\u1ea3ng d\u1ea1y b\u1edfi c\u00e1c gi\u00e1o vi\u00ean t\u00e2m linh hi\u1ec7n \u0111\u1ea1i nh\u01b0 Eckhart Tolle, Rupert Spira, Adyashanti v\u00e0 Mooji. N\u00f3 c\u0169ng c\u00f3 trong khoa h\u1ecdc: l\u00fd thuy\u1ebft l\u01b0\u1ee3ng t\u1eed, thuy\u1ebft v\u1ea1n t\u00e2m v\u00e0 l\u00fd thuy\u1ebft th\u00f4ng tin t\u00edch h\u1ee3p kh\u00e1m ph\u00e1 \u00fd th\u1ee9c theo nh\u1eefng c\u00e1ch ph\u00f9 h\u1ee3p v\u1edbi hi\u1ec3u bi\u1ebft phi nh\u1ecb nguy\u00ean.\n \u0110\u00e1ng ch\u00fa \u00fd l\u00e0 ni\u1ec1m tin n\u00e0y ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi ni\u1ec1m tin truy\u1ec1n th\u1ed1ng c\u1ee7a Kit\u00f4 gi\u00e1o v\u00e0 H\u1ed3i gi\u00e1o. Trong nh\u1eefng truy\u1ec1n th\u1ed1ng \u0111\u00f3, Ch\u00faa l\u00e0 m\u1ed9t \u0111\u1ea5ng c\u00e1 nh\u00e2n, t\u00e1ch bi\u1ec7t v\u1edbi b\u1ea1n. B\u1ea1n l\u00e0 m\u1ed9t linh h\u1ed3n m\u00e0 Ng\u00e0i t\u1ea1o ra, v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n l\u00e0 y\u00eau th\u01b0\u01a1ng, v\u00e2ng l\u1eddi v\u00e0 \u0111\u01b0\u1ee3c Ng\u00e0i c\u1ee9u r\u1ed7i. Thi\u00ean \u0111\u01b0\u1eddng l\u00e0 m\u1ed9t ph\u1ea7n th\u01b0\u1edfng, kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 nh\u1eadn ra s\u1ef1 h\u1ee3p nh\u1ea5t.\n Alan Watts\n Cu\u1ed1i c\u00f9ng, ng\u01b0\u1eddi t\u00f3m t\u1eaft ch\u00ednh x\u00e1c nh\u1ea5t nh\u1eefng g\u00ec t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m l\u00e0 Alan Watts. \u00d4ng l\u00e0 m\u1ed9t ng\u01b0\u1eddi pha tr\u1ed9n tri\u1ebft h\u1ecdc, m\u1ed9t ng\u01b0\u1eddi t\u1ed5ng h\u1ee3p t\u00e0i t\u00ecnh c\u00e1c truy\u1ec1n th\u1ed1ng t\u00e2m linh. \u00d4ng kh\u00f4ng t\u1ea1o ra m\u1ed9t t\u00f4n gi\u00e1o ho\u00e0n to\u00e0n m\u1edbi, nh\u01b0ng \u0111i\u1ec1u \u00f4ng \u0111\u00e3 l\u00e0m l\u00e0 \u0111an xen c\u00e1c y\u1ebfu t\u1ed1 t\u1eeb Thi\u1ec1n, Advaita Vedanta, \u0110\u1ea1o gi\u00e1o v\u00e0 Th\u1ea7n b\u00ed h\u1ecdc ph\u01b0\u01a1ng T\u00e2y th\u00e0nh m\u1ed9t l\u0103ng k\u00ednh \u0111\u1ed9c \u0111\u00e1o ki\u1ec3u Watts c\u1ea3m th\u1ea5y hi\u1ec7n \u0111\u1ea1i, d\u1ec5 ti\u1ebfp c\u1eadn v\u00e0 vui t\u01b0\u01a1i.\n \u00d4ng kh\u00f4ng coi th\u1ebf gi\u1edbi l\u00e0 th\u1ee9 c\u1ea7n t\u1eeb b\u1ecf ho\u1eb7c v\u01b0\u1ee3t qua (nh\u01b0 Advaita c\u1ee9ng nh\u1eafc c\u00f3 th\u1ec3 g\u1ee3i \u00fd). Thay v\u00e0o \u0111\u00f3, \u00f4ng xem v\u0169 \u0111i\u1ec7u c\u1ee7a cu\u1ed9c s\u1ed1ng l\u00e0 thi\u00eang li\u00eang v\u00e0 vui t\u01b0\u01a1i. &#8220;B\u1ea1n l\u00e0 v\u0169 tr\u1ee5 \u0111ang tr\u1ea3i nghi\u1ec7m ch\u00ednh m\u00ecnh, trong m\u1ed9t tr\u00f2 ch\u01a1i tr\u1ed1n t\u00ecm v\u0169 tr\u1ee5.&#8221; S\u1ef1 vui t\u01b0\u01a1i th\u1ea7n tho\u1ea1i \u0111\u00f3 l\u00e0 Thi\u1ec1n v\u00e0 \u0110\u1ea1o gi\u00e1o. \u0110\u1ed1i v\u1edbi Alan Watts, b\u1ea1n l\u00e0 v\u0169 tr\u1ee5 \u0111ang ch\u01a1i ch\u00ednh n\u00f3.\n Th\u1ebf gi\u1edbi l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i. M\u1ed9t khi b\u1ea1n nh\u1eadn ra cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i, \u0111\u1ed9ng th\u00e1i th\u1ef1c s\u1ef1 duy nh\u1ea5t l\u00e0 ch\u01a1i n\u00f3 m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n, nh\u01b0ng v\u1edbi nh\u1eadn th\u1ee9c, h\u00e0i h\u01b0\u1edbc v\u00e0 kh\u00f4ng b\u00e1m ch\u1ea5p. \u0110\u1eebng b\u1ecb l\u1eeba ngh\u0129 r\u1eb1ng n\u00f3 l\u00e0 chuy\u1ec7n nghi\u00eam tr\u1ecdng. Khi b\u1ea1n nh\u1eadn ra t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0 Lila (\u00fd t\u01b0\u1edfng Hindu v\u1ec1 s\u1ef1 vui \u0111\u00f9a thi\u00eang li\u00eang), th\u00ec b\u1ea1n c\u00f3 th\u1ec3 tham gia \u0111\u1ea7y \u0111\u1ee7 v\u00e0o cu\u1ed9c s\u1ed1ng, nh\u01b0ng v\u1edbi m\u1ed9t c\u00e1i nh\u00e1y m\u1eaft, nh\u01b0 th\u1ec3 cu\u1ed1i c\u00f9ng b\u1ea1n \u0111\u00e3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e2u \u0111\u00f9a v\u0169 tr\u1ee5.\n T\u00f4i ngh\u0129 nhi\u1ec1u nh\u00e0 s\u01b0 \u0111\u00e3 hi\u1ec3u sai khi h\u1ecd quy\u1ebft \u0111\u1ecbnh r\u00fat lui, \u0111\u1ec3 &#8220;v\u01b0\u1ee3t tho\u00e1t&#8221; v\u00e0 t\u00e1ch r\u1eddi. Thi\u1ec1n s\u1ebd g\u1ecdi \u0111\u00f3 l\u00e0 b\u00e1m v\u00edu v\u00e0o s\u1ef1 tr\u1ed1ng r\u1ed7ng. Watts s\u1ebd n\u00f3i r\u1eb1ng h\u1ecd \u0111\u00e3 hi\u1ec3u sai c\u00e2u ch\u1ed1t. Kho\u1ea3nh kh\u1eafc b\u1ea1n t\u1eeb ch\u1ed1i tr\u00f2 ch\u01a1i, b\u1ea1n l\u1ea1i r\u01a1i v\u00e0o \u1ea3o t\u01b0\u1edfng, ngh\u0129 r\u1eb1ng c\u00f3 m\u1ed9t tr\u1ea1ng th\u00e1i t\u1ed1t h\u01a1n, thu\u1ea7n khi\u1ebft h\u01a1n \u1edf \u0111\u00e2u \u0111\u00f3.\n H\u00e3y ch\u01a1i tr\u00f2 ch\u01a1i. Nh\u01b0ng \u0111\u1eebng b\u1ecb n\u00f3 ch\u01a1i.\n Cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i\n L\u00e0 m\u1ed9t game th\u1ee7, k\u1ebft lu\u1eadn r\u1eb1ng cu\u1ed9c s\u1ed1ng n\u00e0y l\u00e0 m\u1ed9t tr\u00f2 ch\u01a1i \u0111\u1ebfn v\u1edbi t\u00f4i m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng. Tr\u01b0\u1edbc b\u1ea5t k\u1ef3 tr\u1ea3i nghi\u1ec7m n\u00e0o trong s\u1ed1 n\u00e0y, t\u00f4i \u0111\u00e3 nh\u1eadn th\u1ea5y r\u1eb1ng cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta d\u01b0\u1eddng nh\u01b0 tu\u00e2n theo c\u00e1c quy t\u1eafc gi\u1ed1ng nh\u01b0 c\u00e1c tr\u00f2 ch\u01a1i nh\u1eadp vai. Ch\u00fang ta c\u00f3 c\u00e1c thu\u1ed9c t\u00ednh kh\u00e1c nhau \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp tr\u01b0\u1edbc khi sinh. Ch\u00fang ta c\u00f3 th\u1ec3 n\u00e2ng c\u1ea5p c\u00e1c thu\u1ed9c t\u00ednh kh\u00e1c nhau th\u00f4ng qua tr\u1ea3i nghi\u1ec7m. Ch\u00fang ta c\u00f3 c\u00e1c m\u1ee9c \u0111\u1ed9 kh\u00f3 kh\u00e1c nhau d\u1ef1a tr\u00ean n\u01a1i v\u00e0 khi n\u00e0o ch\u00fang ta \u0111\u01b0\u1ee3c sinh ra. S\u1ef1 kh\u00e1c bi\u1ec7t duy nh\u1ea5t l\u00e0 kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3. B\u1ea1n kh\u00f4ng ph\u1ea3i th\u1eafng tr\u00f2 ch\u01a1i, \u0111i \u0111\u1ebfn \u0111\u00e2u \u0111\u00f3, ho\u1eb7c v\u01b0\u1ee3t qua n\u00f3 theo ngh\u0129a t\u00f4n gi\u00e1o truy\u1ec1n th\u1ed1ng. B\u1ea1n \u1edf \u0111\u00e2y \u0111\u1ec3 ch\u01a1i n\u00f3, t\u1eadn h\u01b0\u1edfng n\u00f3 v\u00e0 c\u1ea3m nh\u1eadn n\u00f3.\n Ch\u01a1i lu\u00f4n \u0111\u1ebfn m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u1edbi t\u00f4i. Khi c\u00f2n nh\u1ecf, t\u00f4i t\u00ecm th\u1ea5y ni\u1ec1m vui to l\u1edbn trong vi\u1ec7c \u0111\u1ecdc s\u00e1ch, h\u1ecdc h\u1ecfi, m\u00e1y t\u00ednh, ch\u01a1i tennis v\u00e0 padel, tr\u01b0\u1ee3t tuy\u1ebft, b\u1eafn s\u01a1n, du l\u1ecbch, ch\u00f3, tr\u00f2 ch\u01a1i \u0111i\u1ec7n t\u1eed v\u00e0 d\u1ea1y ng\u01b0\u1eddi kh\u00e1c. B\u1ed1 m\u1eb9 t\u00f4i c\u1ee9 n\u00f3i r\u1eb1ng t\u00f4i s\u1ebd b\u1ecf \u0111\u01b0\u1ee3c th\u00f3i \u0111\u00f3 khi l\u1edbn l\u00ean, nh\u01b0ng th\u00fa v\u1ecb l\u00e0 40 n\u0103m sau, t\u00f4i v\u1eabn t\u00ecm th\u1ea5y ni\u1ec1m vui trong ch\u00ednh nh\u1eefng th\u1ee9 \u0111\u00f3. T\u00f4i th\u1eadm ch\u00ed c\u00f2n ch\u01a1i c\u00f9ng lo\u1ea1i video game nh\u01b0 h\u1ed3i nh\u1ecf. Th\u1ef1c ra, c\u00f3 con l\u00e0 c\u00e1i c\u1edb tuy\u1ec7t v\u1eddi \u0111\u1ec3 v\u1eabn l\u00e0 \u0111\u1ee9a tr\u1ebb v\u00e0 ti\u1ebfp t\u1ee5c ch\u01a1i \u0111\u00f9a!\n S\u1edf th\u00edch du l\u1ecbch kh\u00e1m ph\u00e1 c\u1ee7a t\u00f4i l\u00e0 m\u1ed9t d\u1ea1ng ch\u01a1i \u0111\u00f9a kh\u00e1c. T\u00f4i th\u1ea5y th\u00fa v\u1ecb khi th\u1eed th\u00e1ch b\u1ea3n th\u00e2n s\u1ed1ng ngo\u00e0i l\u01b0\u1edbi \u0111i\u1ec7n m\u1ed9t ho\u1eb7c hai tu\u1ea7n m\u1ed7i n\u0103m, d\u00f9 l\u00e0 trong r\u1eebng nhi\u1ec7t \u0111\u1edbi, r\u1eebng r\u1eadm, sa m\u1ea1c, hay v\u00f9ng c\u1ef1c nh\u01b0 trong chuy\u1ebfn phi\u00eau l\u01b0u Nam C\u1ef1c c\u1ee7a t\u00f4i. T\u00f4i th\u1ea5y th\u00fa v\u1ecb khi h\u1ecdc c\u00e1c k\u1ef9 n\u0103ng \u0111\u1ec3 sinh t\u1ed3n m\u00e0 kh\u00f4ng c\u1ea7n h\u1ed7 tr\u1ee3 b\u00ean ngo\u00e0i trong nh\u1eefng m\u00f4i tr\u01b0\u1eddng kh\u00e1c nhau. \u0110\u00f3 c\u0169ng l\u00e0 m\u1ed9t \u0111\u1eb7c quy\u1ec1n th\u1ef1c s\u1ef1 khi \u0111\u01b0\u1ee3c ho\u00e0n to\u00e0n ngo\u1ea1i tuy\u1ebfn trong th\u1ebf gi\u1edbi si\u00eau k\u1ebft n\u1ed1i n\u00e0y, kh\u00f4ng c\u00f3 cu\u1ed9c h\u1ecdp, email, WhatsApp hay tin t\u1ee9c. T\u00f4i y\u00eau c\u1ea3m gi\u00e1c ng\u1eaft k\u1ebft n\u1ed1i \u0111\u00f3 v\u00e0 th\u1ea5y nh\u1eefng tu\u1ea7n n\u00e0y gi\u1ed1ng nh\u01b0 c\u00e1c kh\u00f3a tu Vipassana ch\u1ee7 \u0111\u1ed9ng, n\u01a1i b\u1ea1n ch\u1ee7 y\u1ebfu \u1edf m\u1ed9t m\u00ecnh v\u1edbi suy ngh\u0129 c\u1ee7a m\u00ecnh.\n Trong m\u1ed9t ho\u1eb7c hai tu\u1ea7n ngo\u1ea1i tuy\u1ebfn n\u00e0y, t\u00f4i th\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng 8 gi\u1edd m\u1ed7i ng\u00e0y \u0111\u1ec3 di chuy\u1ec3n t\u1eeb \u0111i\u1ec3m c\u1eafm tr\u1ea1i n\u00e0y \u0111\u1ebfn \u0111i\u1ec3m c\u1eafm tr\u1ea1i kh\u00e1c. T\u00f4i d\u1ef1ng l\u1ec1u, l\u1ecdc n\u01b0\u1edbc, t\u00ecm ki\u1ebfm th\u1ee9c \u0103n v\u00e0 chu\u1ea9n b\u1ecb nh\u1eefng b\u1eefa \u0103n t\u00e1i t\u1ea1o. \u0110i\u1ec1u \u0111\u00f3 nh\u1eafc nh\u1edf b\u1ea1n r\u1eb1ng sinh t\u1ed3n t\u1eebng l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c to\u00e0n th\u1eddi gian. Kh\u00f4ng g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n c\u00e1i t\u1eafm n\u01b0\u1edbc n\u00f3ng \u0111\u1ea7u ti\u00ean sau nhi\u1ec1u tu\u1ea7n kh\u00f4ng t\u1eafm. B\u1ea1n s\u1ebd th\u1ef1c s\u1ef1 tr\u00e2n tr\u1ecdng thi\u00ean t\u00e0i c\u1ee7a nh\u1eefng chi\u1ebfc toilet. Ch\u00fang ch\u1eafc h\u1eb3n l\u00e0 m\u1ed9t trong nh\u1eefng ph\u00e1t minh tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a con ng\u01b0\u1eddi! V\u00e0 b\u1eefa \u0103n \u0111\u1ea7u ti\u00ean v\u1edbi th\u1ee9c \u0103n th\u1eadt ngon \u0111\u1ebfn kh\u00f4ng t\u1ea3 \u0111\u01b0\u1ee3c. B\u1ea1n r\u1eddi kh\u1ecfi nh\u1eefng tr\u1ea3i nghi\u1ec7m n\u00e0y v\u1edbi r\u1ea5t nhi\u1ec1u l\u00f2ng bi\u1ebft \u01a1n, c\u1ea3 cho tr\u1ea3i nghi\u1ec7m ng\u1eaft k\u1ebft n\u1ed1i v\u1eeba c\u00f3 v\u00e0 cho \u0111\u1eb7c quy\u1ec1n s\u1ed1ng trong th\u1ebf gi\u1edbi an to\u00e0n tho\u1ea3i m\u00e1i n\u00e0y, n\u01a1i ch\u00fang ta c\u00f3 th\u1ec3 lo l\u1eafng v\u1ec1 \u00fd ngh\u0129a cu\u1ed9c s\u1ed1ng thay v\u00ec ch\u1ec9 sinh t\u1ed3n.\n Gi\u1edd \u0111\u00e2y nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd n\u00f3i r\u1eb1ng t\u00ecm ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a trong nh\u1eefng vi\u1ec7c b\u1ea1n l\u00e0m l\u00e0 t\u1ed1t, nh\u01b0ng li\u1ec7u th\u1ebf c\u00f3 \u0111\u1ee7 kh\u00f4ng? Li\u1ec7u kh\u00f4ng n\u00ean c\u00f3 m\u1ed9t \u00fd ngh\u0129a s\u00e2u s\u1eafc h\u01a1n cho cu\u1ed9c s\u1ed1ng? Khi b\u1ea1n ch\u01a1i \u0111\u00f9a trong hi\u1ec7n t\u1ea1i, b\u1ea1n \u0111\u01b0\u1ee3c \u0111\u1ec3 l\u1ea1i v\u1edbi s\u1ef1 t\u1ef1 ph\u00e1t, d\u00f2ng ch\u1ea3y, l\u00f2ng t\u1eeb bi v\u00e0 ni\u1ec1m vui, \u0111i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1edf n\u00ean t\u1eed t\u1ebf, h\u00e0o ph\u00f3ng v\u00e0 y\u00eau th\u01b0\u01a1ng. V\u1ec1 c\u01a1 b\u1ea3n, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u t\u00ecm th\u1ea5y \u00fd ngh\u0129a trong vi\u1ec7c ph\u1ee5c v\u1ee5 ng\u01b0\u1eddi kh\u00e1c. Vi\u1ec7c ph\u1ee5c v\u1ee5 c\u00f3 nhi\u1ec1u h\u00ecnh th\u1ee9c. V\u1ec1 m\u1eb7t ngh\u1ec1 nghi\u1ec7p, t\u00f4i s\u1eed d\u1ee5ng s\u1edf th\u00edch c\u00e1 nh\u00e2n v\u00e0 kh\u1ea3 n\u0103ng v\u1edbi c\u00f4ng ngh\u1ec7 \u0111\u1ec3 x\u00e2y d\u1ef1ng v\u00e0 \u0111\u1ea7u t\u01b0 v\u00e0o c\u00e1c startup nh\u1eb1m khai th\u00e1c s\u1ee9c m\u1ea1nh gi\u1ea3m ph\u00e1t c\u1ee7a ch\u00fang \u0111\u1ec3 gi\u1ea3i quy\u1ebft m\u1ed9t s\u1ed1 th\u00e1ch th\u1ee9c c\u1ee7a th\u1ebf k\u1ef7 21: bi\u1ebfn \u0111\u1ed5i kh\u00ed h\u1eadu, b\u1ea5t b\u00ecnh \u0111\u1eb3ng c\u01a1 h\u1ed9i v\u00e0 kh\u1ee7ng ho\u1ea3ng s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. T\u00f4i y\u00eau vi\u1ec7c d\u1ea1y v\u00e0 chia s\u1ebb, v\u00e0 c\u1ea3m th\u1ea5y v\u00f4 c\u00f9ng may m\u1eafn khi \u0111\u01b0\u1ee3c s\u1ed1ng cu\u1ed9c \u0111\u1eddi nh\u01b0 v\u1eady. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao t\u00f4i c\u00f3 ch\u00ednh s\u00e1ch c\u1eeda m\u1edf v\u1edbi b\u1ea1n b\u00e8 v\u00e0 gia \u0111\u00ecnh. T\u00f4i th\u00edch chia s\u1ebb c\u1ea3 th\u00e0nh qu\u1ea3 lao \u0111\u1ed9ng v\u00e0 b\u00e0i h\u1ecdc cu\u1ed9c s\u1ed1ng v\u1edbi h\u1ecd. \u0110\u00f3 c\u0169ng l\u00e0 l\u00fd do t\u00f4i vi\u1ebft blog n\u00e0y. N\u00f3 gi\u00fap t\u00f4i s\u1eafp x\u1ebfp suy ngh\u0129, t\u00f4i y\u00eau vi\u1ec7c vi\u1ebft, v\u00e0 hy v\u1ecdng m\u1ed9t s\u1ed1 y\u1ebfu t\u1ed1 trong \u0111\u00f3 c\u00f3 th\u1ec3 h\u1eefu \u00edch cho ng\u01b0\u1eddi kh\u00e1c.\n L\u01b0u \u00fd r\u1eb1ng vi\u1ec7c ph\u1ee5c v\u1ee5 kh\u00f4ng c\u1ea7n ph\u1ea3i \u1edf quy m\u00f4 l\u1edbn. N\u1ebfu b\u1ea1n l\u00e0 b\u1ea1n ch\u01a1i game ho\u1eb7c tennis c\u1ee7a ai \u0111\u00f3 hay l\u00e0 m\u1ed9t ng\u01b0\u1eddi b\u1ea1n t\u1ed1t, b\u1ea1n \u0111ang ph\u1ee5c v\u1ee5. Kh\u00f4ng c\u00f3 h\u00e0nh \u0111\u1ed9ng t\u1eed t\u1ebf n\u00e0o l\u00e0 nh\u1ecf. B\u1ea1n c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh kh\u00f4ng quan tr\u1ecdng nh\u01b0ng gi\u1ed1ng nh\u01b0 trong b\u1ed9 phim tuy\u1ec7t v\u1eddi It&#8217;s a Wonderful Life, n\u1ebfu b\u1ea1n kh\u00f4ng \u1edf \u0111\u00f3 l\u00e0m nh\u1eefng g\u00ec b\u1ea1n l\u00e0m, r\u1ea5t c\u00f3 th\u1ec3 t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi xung quanh b\u1ea1n l\u00e0m nh\u1eefng vi\u1ec7c tuy\u1ec7t v\u1eddi c\u00f3 th\u1ec3 kh\u00f4ng \u1edf v\u1ecb tr\u00ed \u0111\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c \u0111\u00f3.\n B\u1edfi v\u00ec t\u00f4i t\u00ecm th\u1ea5y ni\u1ec1m vui l\u1edbn trong vi\u1ec7c t\u1eed t\u1ebf, h\u00e0o ph\u00f3ng v\u00e0 y\u00eau th\u01b0\u01a1ng, t\u00f4i kh\u00f4ng coi \u0111i\u1ec1u \u0111\u00f3 kh\u00e1c g\u00ec khi t\u00f4i ch\u01a1i tennis hay video game. T\u00f4i nghi\u00eang v\u1ec1 nh\u1eefng g\u00ec t\u00f4i y\u00eau th\u00edch l\u00e0m trong t\u1ea5t c\u1ea3 c\u00e1c h\u00ecnh th\u1ee9c. \u0110i\u1ec3m chung duy nh\u1ea5t c\u1ee7a t\u1ea5t c\u1ea3 h\u00e0nh \u0111\u1ed9ng c\u1ee7a t\u00f4i l\u00e0 ch\u00fang nh\u1ea5n m\u1ea1nh v\u00e0o hi\u1ec7n t\u1ea1i. Kh\u00f4ng ai trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi t\u00f4i gi\u00fap s\u1ebd c\u00f2n s\u1ed1ng trong v\u00e0i tr\u0103m n\u0103m n\u1eefa, nh\u01b0ng \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng quan tr\u1ecdng. T\u00f4i c\u00f3 \u0111\u01b0\u1ee3c \u00fd ngh\u0129a t\u1eeb vi\u1ec7c tr\u1ea3i nghi\u1ec7m, gi\u00fap \u0111\u1ee1 v\u00e0 ph\u1ee5c v\u1ee5 b\u00e2y gi\u1edd.\n Tr\u00f2 ch\u01a1i kh\u00f4ng \u0111\u01b0\u1ee3c ch\u01a1i \u0111\u1ec3 th\u1eafng c\u00e1i g\u00ec \u0111\u00f3 v\u1ec1 sau. N\u1ebfu m\u1ee5c \u0111\u00edch c\u1ee7a tr\u00f2 ch\u01a1i ch\u1ec9 l\u00e0 \u0111\u1ec3 k\u1ebft th\u00fac n\u00f3, ch\u00fang ta s\u1ebd ch\u01a1i nhanh nh\u1ea5t c\u00f3 th\u1ec3 v\u00e0 k\u1ebft th\u00fac ngay l\u1eadp t\u1ee9c. Nh\u01b0ng ch\u00fang ta kh\u00f4ng l\u00e0m v\u1eady. Ch\u00fang ta ch\u01a1i v\u00ec s\u1ef1 ph\u1ea5n kh\u00edch, s\u1ef1 s\u00e1ng t\u1ea1o, s\u1ef1 \u1ee9ng bi\u1ebfn, tr\u1ea3i nghi\u1ec7m: &#8220;To\u00e0n b\u1ed9 \u00fd ngh\u0129a c\u1ee7a vi\u1ec7c khi\u00eau v\u0169 ch\u00ednh l\u00e0 \u0111i\u1ec7u nh\u1ea3y.&#8221;\n M\u1ecdi ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng cu\u1ed9c s\u1ed1ng l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh h\u01b0\u1edbng t\u1edbi m\u1ed9t m\u1ee5c ti\u00eau (th\u00e0nh c\u00f4ng, thi\u00ean \u0111\u01b0\u1eddng, s\u1ef1 gi\u00e1c ng\u1ed9), nh\u01b0ng \u0111\u00e2y l\u00e0 m\u1ed9t c\u00e1i b\u1eaby c\u1ee7a l\u1ed1i suy ngh\u0129 tuy\u1ebfn t\u00ednh. N\u1ebfu b\u1ea1n ch\u1ec9 s\u1ed1ng v\u00ec k\u1ebft qu\u1ea3, b\u1ea1n s\u1ebd b\u1ecf l\u1ee1 \u00e2m nh\u1ea1c.\n M\u1ee5c \u0111\u00edch\n Theo m\u1ed9t c\u00e1ch n\u00e0o \u0111\u00f3, v\u0169 tr\u1ee5, m\u00f4 ph\u1ecfng hay ma tr\u1eadn n\u00e0y l\u00e0 m\u1ed9t \u0111\u1ed9ng c\u01a1 t\u1ea1o tr\u1ea3i nghi\u1ec7m m\u1edbi cho m\u1ed9t v\u1ecb th\u1ea7n b\u1ea5t t\u1eed ch\u00e1n n\u1ea3n \u0111\u00e3 t\u00ecm ra c\u00e1ch tho\u00e1t kh\u1ecfi c\u00e1i b\u1eaby H\u01b0 v\u00f4. Kh\u00f4ng c\u00f2n g\u00ec kh\u00e1c \u0111\u1ec3 l\u00e0m, th\u00ec c\u0169ng n\u00ean vui v\u1ebb ch\u01a1i tr\u00f2 ch\u01a1i. Ch\u00fang ta \u0111\u1ec1u kh\u00e1c nhau \u0111\u1ec3 c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00e1c nhau v\u00e0 vai tr\u00f2 c\u1ee7a ch\u00fang ta ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 l\u00e0m ch\u00ednh m\u00ecnh. Ch\u1ec9 b\u1eb1ng vi\u1ec7c l\u00e0m ch\u00ednh m\u00ecnh, ch\u00fang ta \u0111\u00e3 cung c\u1ea5p d\u1ecbch v\u1ee5 cho nh\u1eefng ng\u01b0\u1eddi xung quanh. \u0110i\u1ec1u n\u00e0y r\u1ea5t r\u00f5 r\u00e0ng khi b\u1ea1n quan s\u00e1t th\u01a1 ca trong chuy\u1ec3n \u0111\u1ed9ng nh\u01b0 khi b\u1ea1n xem Roger Federer ch\u01a1i tennis hay Lionel Messi ch\u01a1i b\u00f3ng \u0111\u00e1. H\u1ecd \u1edf \u0111\u00e2y \u0111\u1ec3 gi\u1ea3i tr\u00ed cho ch\u00fang ta, v\u00e0 ch\u00fang ta th\u01b0\u1edfng cho h\u1ecd v\u00ec \u0111i\u1ec1u \u0111\u00f3.\n Tuy nhi\u00ean, b\u1ea1n kh\u00f4ng c\u1ea7n \u0111\u1ea1t \u0111\u1ebfn nh\u1eefng \u0111\u1ec9nh cao \u0111\u00f3 \u0111\u1ec3 ph\u1ee5c v\u1ee5. K\u1ef9 n\u0103ng, s\u1ef1 h\u00e0i h\u01b0\u1edbc v\u00e0 m\u1ecdi th\u1ee9 t\u1ea1o n\u00ean b\u1ea1n \u0111\u1ec1u ph\u1ee5c v\u1ee5 cho nh\u1eefng ng\u01b0\u1eddi xung quanh. M\u1eb7c d\u00f9 c\u00e1c h\u00e0nh \u0111\u1ed9ng c\u1ee7a phi\u00ean b\u1ea3n c\u1ee5 th\u1ec3 n\u00e0y c\u1ee7a b\u1ea1n s\u1ebd kh\u00f4ng t\u1ed3n t\u1ea1i trong t\u01b0\u01a1ng lai v\u00e0 kh\u00f4ng g\u00ec b\u1ea1n l\u00e0m s\u1ebd c\u00f3 li\u00ean quan trong t\u01b0\u01a1ng lai, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng c\u00f3 m\u1ee5c \u0111\u00edch. T\u00f4i c\u0169ng c\u1ea3m nh\u1eadn m\u1ea1nh m\u1ebd \u0111i\u1ec1u n\u00e0y t\u1ea1i Burning Man, n\u01a1i c\u1ea3m gi\u00e1c nh\u01b0 n\u1ed7 l\u1ef1c m\u1ecdi ng\u01b0\u1eddi \u0111\u1ea7u t\u01b0 v\u00e0o c\u01a1 th\u1ec3, trang ph\u1ee5c, ngh\u1ec7 thu\u1eadt v\u00e0 nh\u1eefng g\u00ec h\u1ecd c\u1ed1ng hi\u1ebfn l\u00e0 m\u1ed9t s\u1ef1 c\u1ed1ng hi\u1ebfn v\u00e0 gi\u1ea3i tr\u00ed cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi kh\u00e1c.\n M\u1ee5c \u0111\u00edch c\u1ee7a b\u1ea1n l\u00e0 tr\u1ea3i nghi\u1ec7m hi\u1ec7n t\u1ea1i v\u00e0 mang \u0111\u1ebfn b\u1ea5t k\u1ef3 th\u01b0\u01a1ng hi\u1ec7u ph\u00e9p thu\u1eadt n\u00e0o b\u1ea1n c\u00f3 cho nh\u1eefng ng\u01b0\u1eddi xung quanh. V\u1edbi t\u00f4i, vi\u1ec7c t\u00f4i l\u00e0 m\u1ed9t sinh th\u1ec3 c\u1ee7a \u00e1nh s\u00e1ng v\u00e0 t\u00ecnh y\u00eau gi\u00fap \u0111\u1ee1 nh\u1eefng ng\u01b0\u1eddi xung quanh trong hi\u1ec7n t\u1ea1i l\u00e0 \u0111\u1ee7. \u0110i\u1ec1u \u0111\u00f3 mang l\u1ea1i ni\u1ec1m vui cho h\u1ecd v\u00e0 d\u1ef1a tr\u00ean nh\u1eefng g\u00ec t\u00f4i tin, t\u00f4i th\u1ef1c s\u1ef1 \u0111ang gi\u00fap ch\u00ednh m\u00ecnh.\n \u0110i\u1ec1u t\u00f4i ngh\u0129 m\u1ecdi ng\u01b0\u1eddi c\u0169ng th\u01b0\u1eddng hi\u1ec3u sai v\u1ec1 tri\u1ebft l\u00fd n\u00e0y l\u00e0 h\u1ecd cho r\u1eb1ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean c\u00f3 tham v\u1ecdng. H\u1ecd sai. B\u1ea1n v\u1eabn h\u00e0nh \u0111\u1ed9ng. B\u1ea1n c\u00f3 th\u1ec3 x\u00e2y d\u1ef1ng m\u1ecdi th\u1ee9, theo \u0111u\u1ed5i m\u1ee5c ti\u00eau, t\u1ea1o ra ngh\u1ec7 thu\u1eadt, ki\u1ebfm ti\u1ec1n, nh\u01b0ng kh\u00f4ng ph\u1ea3i v\u00ec gi\u00e1 tr\u1ecb c\u1ee7a b\u1ea1n ph\u1ee5 thu\u1ed9c v\u00e0o \u0111i\u1ec1u \u0111\u00f3. N\u00f3 tr\u1edf th\u00e0nh m\u1ed9t h\u00ecnh th\u1ee9c ch\u01a1i \u0111\u00f9a, kh\u00f4ng ph\u1ea3i cu\u1ed9c \u0111\u1ea5u tranh tuy\u1ec7t v\u1ecdng \u0111\u1ec3 &#8220;ch\u1ee9ng minh&#8221; hay &#8220;s\u1eeda ch\u1eefa&#8221; b\u1ea3n th\u00e2n. \u0110\u00f3 l\u00e0 jazz, kh\u00f4ng ph\u1ea3i c\u1edd vua.\n T\u01b0\u01a1ng t\u1ef1, tri\u1ebft l\u00fd n\u00e0y kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean y\u00eau, ng\u01b0\u1ee3c l\u1ea1i, kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 l\u00e0m ngo\u00e0i y\u00eau th\u01b0\u01a1ng. Khi b\u1ea1n y\u00eau, ranh gi\u1edbi gi\u1eefa &#8220;t\u00f4i&#8221; v\u00e0 &#8220;b\u1ea1n&#8221; m\u1ec1m m\u1ea1i l\u1ea1i. B\u1ea1n kh\u00f4ng ch\u1ec9 \u1edf v\u1edbi h\u1ecd, b\u1ea1n thu\u1ed9c v\u1ec1 h\u1ecd. &#8220;\u00dd ngh\u0129a c\u1ee7a t\u00ecnh y\u00eau kh\u00f4ng ph\u1ea3i l\u00e0 b\u00e1m v\u00edu v\u00e0o nhau, m\u00e0 l\u00e0 cho ph\u00e9p nhau tr\u1edf th\u00e0nh ch\u00ednh m\u00ecnh.&#8221; T\u00ecnh y\u00eau c\u00f3 ngh\u0129a l\u00e0 t\u1ef1 do v\u1edbi s\u1ef1 k\u1ebft n\u1ed1i. B\u1ea1n ch\u1ecdn nhau, nh\u01b0ng kh\u00f4ng ph\u1ea3i \u0111\u1ec3 ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n, ch\u1ec9 \u0111\u1ec3 khi\u00eau v\u0169, c\u00f9ng nhau, mi\u1ec5n l\u00e0 \u0111i\u1ec7u nh\u1ea3y c\u00f2n c\u1ea3m th\u1ea5y \u0111\u00fang. &#8220;B\u1ea1n l\u00e0 v\u0169 tr\u1ee5 tr\u1ea3i nghi\u1ec7m ch\u00ednh n\u00f3 d\u01b0\u1edbi h\u00ecnh th\u1ee9c hai ng\u01b0\u1eddi gi\u1ea3 v\u1edd t\u00e1ch bi\u1ec7t, ch\u1ec9 \u0111\u1ec3 kh\u00e1m ph\u00e1 ra r\u1eb1ng h\u1ecd kh\u00f4ng ph\u1ea3i v\u1eady.&#8221; T\u00ecnh d\u1ee5c, c\u1ea3m \u1ee9ng v\u00e0 s\u1ef1 th\u00e2n m\u1eadt l\u00e0 nh\u1eefng h\u00e0nh \u0111\u1ed9ng thi\u00eang li\u00eang c\u1ee7a s\u1ef1 \u0111\u1ea7u h\u00e0ng, kh\u00f4ng t\u1ed9i l\u1ed7i hay \u0111\u00e1ng x\u1ea5u h\u1ed5, m\u00e0 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a th\u1ef1c t\u1ea1i Duy nh\u1ea5t vui th\u00edch v\u1edbi ch\u00ednh m\u00ecnh.\n Ph\u1ea7n k\u1ebft lu\u1eadn\n \u0110i\u1ec1u quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd l\u00e0 t\u1ea5t c\u1ea3 \u0111i\u1ec1u n\u00e0y \u0111\u1ebfn t\u1eeb tr\u1ea3i nghi\u1ec7m c\u00e1 nh\u00e2n c\u1ee7a t\u00f4i, \u0111\u00f3 l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m \u0111\u01a1n l\u1ebb, n b\u1eb1ng 1. N\u00f3 r\u1ea5t c\u00f3 th\u1ec3 \u0111\u1ea1i di\u1ec7n cho m\u1ed9t quan \u0111i\u1ec3m h\u1ea1n ch\u1ebf v\u00e0 kh\u00f4ng m\u00f4 t\u1ea3 c\u00e1ch h\u1ec7 th\u1ed1ng ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t t\u1ed5ng th\u1ec3. B\u00e0i vi\u1ebft n\u00e0y ch\u1ee7 y\u1ebfu n\u00f3i v\u1ec1 ch\u1ee7 ngh\u0129a phi nh\u1ecb nguy\u00ean v\u00ec t\u00f4i \u0111\u00e3 c\u00f3 m\u1ed9t s\u1ef1 th\u1ee9c t\u1ec9nh phi nh\u1ecb nguy\u00ean r\u1ea5t m\u1ea1nh m\u1ebd. Tuy nhi\u00ean, t\u00f4i nghi ng\u1edd r\u1eb1ng ch\u1ee7 ngh\u0129a nh\u1ecb nguy\u00ean v\u00e0 phi nh\u1ecb nguy\u00ean \u0111\u1ec1u t\u1ed3n t\u1ea1i c\u00f9ng l\u00fac. Ch\u00fang ta ch\u1ec9 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c k\u1ebft n\u1ed1i ch\u00fang m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n. Ch\u00fang ta c\u00f3 th\u1ec3 c\u00f3 3 c\u00e1i t\u00f4i: t\u00e2m tr\u00ed, linh h\u1ed3n, tinh th\u1ea7n. Ch\u00fang ta kh\u00f4ng th\u1ec3 th\u1ef1c s\u1ef1 lo\u1ea1i b\u1ecf ch\u00fang, nh\u01b0ng ch\u00fang ta c\u00f3 th\u1ec3 h\u00f2a h\u1ee3p ch\u00fang, \u0111i\u1ec1u n\u00e0y cu\u1ed1i c\u00f9ng t\u1ea1o ra c\u1ea3m gi\u00e1c c\u00e1 nh\u00e2n v\u00e0 h\u1ee3p nh\u1ea5t c\u00f9ng l\u00fac (nh\u1ecb nguy\u00ean v\u00e0 phi nh\u1ecb nguy\u00ean c\u00f9ng l\u00fac). T\u01b0\u01a1ng t\u1ef1, nh\u1eefng c\u00f4ng c\u1ee5 t\u00f4i s\u1eed d\u1ee5ng tr\u00ean \u0111\u01b0\u1eddng \u0111i ph\u00f9 h\u1ee3p v\u1edbi h\u00e0nh tr\u00ecnh c\u1ee7a t\u00f4i v\u00e0 c\u00f3 th\u1ec3 kh\u00f4ng \u00e1p d\u1ee5ng \u0111\u01b0\u1ee3c cho t\u1ea5t c\u1ea3. T\u00f4i c\u0169ng c\u1ea3m th\u1ea5y r\u1eb1ng tr\u00f2 ch\u01a1i c\u1ee7a m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u kh\u00e1c nhau. Nh\u1eefng \u0111i\u1ec1u t\u00f4i \u0111\u01b0\u1ee3c \u0111\u1ecbnh s\u1eb5n \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m v\u00e0 mang l\u1ea1i m\u1ee5c \u0111\u00edch cho t\u00f4i ho\u00e0n to\u00e0n kh\u00e1c v\u1edbi nh\u1eefng \u0111i\u1ec1u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. Ch\u00fang ta c\u00f3 \u00fd ch\u00ed t\u1ef1 do s\u00e1ng t\u1ea1o v\u1ec1 nh\u1eefng g\u00ec ch\u00fang ta ch\u1ecdn tr\u1ea3i nghi\u1ec7m.\n Ngo\u00e0i ra, t\u00f4i kh\u00f4ng th\u1ec3 ch\u1ee9ng minh b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u00f4i \u0111ang vi\u1ebft. Nh\u1eefng g\u00ec x\u1ea3y ra v\u1edbi t\u00f4i r\u1ea5t c\u00f3 th\u1ec3 ch\u1ec9 l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng ph\u1ee5 c\u1ee7a n\u00e3o b\u1ed9 t\u00f4i. Tuy nhi\u00ean, t\u00f4i \u0111\u00e3 tr\u1ea3i nghi\u1ec7m n\u00f3 m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc v\u00e0 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i \u0111\u1ebfn m\u1ee9c t\u00f4i tin n\u00f3 l\u00e0 s\u1ef1 th\u1eadt. \u0110i\u1ec1u n\u00e0y c\u00e0ng \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 th\u00eam b\u1edfi vi\u1ec7c t\u00f4i nghi\u00ean c\u1ee9u c\u00e1c truy\u1ec1n th\u1ed1ng phi nh\u1ecb nguy\u00ean, Alan Watts, v\u00e0 tr\u1ea3i nghi\u1ec7m cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i. C\u00e0ng ch\u1ea5p nh\u1eadn ni\u1ec1m tin n\u00e0y v\u1ec1 vi\u1ec7c kh\u00f4ng qu\u00e1 nghi\u00eam t\u00fac v\u1edbi cu\u1ed9c s\u1ed1ng v\u00e0 c\u1edfi m\u1edf, tin t\u01b0\u1edfng v\u00e0 t\u1eed t\u1ebf v\u1edbi nh\u1eefng ng\u01b0\u1eddi xung quanh, t\u00f4i c\u00e0ng \u0111\u01b0\u1ee3c \u0111\u1ec1n \u0111\u00e1p nhi\u1ec1u h\u01a1n. T\u00f4i th\u1ef1c s\u1ef1 tin r\u1eb1ng t\u00f4i \u0111ang s\u1ed1ng cu\u1ed9c s\u1ed1ng tuy\u1ec7t v\u1eddi nh\u1ea5t t\u1eeb tr\u01b0\u1edbc \u0111\u1ebfn nay.\n T\u00f4i nh\u1eadn ra r\u1eb1ng th\u1eadt d\u1ec5 d\u00e0ng \u0111\u1ec3 n\u00f3i nh\u1eefng \u0111i\u1ec1u n\u00e0y t\u1eeb v\u1ecb th\u1ebf \u0111\u1eb7c quy\u1ec1n m\u00e0 t\u00f4i hi\u1ec7n \u0111ang c\u00f3, nh\u01b0ng b\u1ea5t k\u1ec3 ho\u00e0n c\u1ea3nh c\u1ee7a b\u1ea1n nh\u01b0 th\u1ebf n\u00e0o, vi\u1ec7c coi cu\u1ed9c s\u1ed1ng \u00edt nghi\u00eam t\u00fac h\u01a1n m\u1ed9t ch\u00fat, vui t\u01b0\u01a1i h\u01a1n m\u1ed9t ch\u00fat v\u00e0 \u0111\u1ecdc hi\u1ec3u c\u00e1c d\u1ea5u hi\u1ec7u m\u00e0 v\u0169 tr\u1ee5 g\u1eedi cho b\u1ea1n kh\u00f4ng t\u1ed1n k\u00e9m g\u00ec c\u1ea3. B\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 ng\u1ea1c nhi\u00ean v\u1ec1 n\u01a1i m\u00ecnh s\u1ebd \u0111\u1ebfn, \u0111\u1eb7c bi\u1ec7t v\u00ec t\u00f4i nghi ng\u1edd r\u1eb1ng \u0111\u1eb7c quy\u1ec1n th\u1ef1c s\u1ef1 c\u1ee7a t\u00f4i l\u00e0 vi\u1ec7c c\u1edfi m\u1edf, c\u00f3 th\u1ec3 s\u1ed1ng cu\u1ed9c s\u1ed1ng nh\u01b0 m\u1ed9t tr\u00f2 ch\u01a1i, \u0111\u00e3 t\u1ed1i \u01b0u h\u00f3a c\u00e1c ch\u1ec9 s\u1ed1 nh\u00e2n v\u1eadt tr\u01b0\u1edbc game b\u1eb1ng c\u00e1ch t\u1ea3i \u0111\u1ea7y t\u00ecnh y\u00eau, tr\u00ed th\u00f4ng minh v\u00e0 tham v\u1ecdng &#8211; nh\u1eefng th\u1ee9 \u0111\u01b0\u1ee3c th\u01b0\u1edfng trong meta hi\u1ec7n t\u1ea1i c\u1ee7a phi\u00ean b\u1ea3n tr\u00f2 ch\u01a1i c\u1ee7a t\u00f4i, v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng theo tr\u1ef1c gi\u00e1c v\u00e0 m\u1ee5c \u0111\u00edch c\u1ee7a m\u00ecnh. \u0110i\u1ec1u n\u00e0y \u0111\u1ebfn l\u01b0\u1ee3t n\u00f3 d\u1eabn \u0111\u1ebfn h\u00ecnh th\u1ee9c \u0111\u1eb7c quy\u1ec1n kh\u00e1c m\u00e0 t\u00f4i t\u1eadn h\u01b0\u1edfng ng\u00e0y h\u00f4m nay.\n Cu\u1ed1i c\u00f9ng, \u0111i\u1ec1u t\u00f4i tr\u1ea3i nghi\u1ec7m l\u00e0 cu\u1ed9c s\u1ed1ng kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n \u0111\u1ec3 \u0111\u1ea1t m\u1ee5c \u0111\u00edch. Cu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 m\u1ee5c \u0111\u00edch. Th\u1ebf th\u00f4i. \u0110\u00f3 l\u00e0 to\u00e0n b\u1ed9 ch\u01b0\u01a1ng tr\u00ecnh. B\u1ea1n kh\u00f4ng nh\u00ecn m\u1ed9t c\u00e1i c\u00e2y v\u00e0 h\u1ecfi, &#8220;N\u00f3 \u0111\u1ec3 l\u00e0m g\u00ec?&#8221; Hay nghe m\u1ed9t b\u00e0i h\u00e1t ch\u1ec9 \u0111\u1ec3 \u0111\u1ebfn \u0111\u01b0\u1ee3c ph\u1ea7n cu\u1ed1i. B\u1ea1n s\u1ed1ng n\u00f3. B\u1ea1n c\u1ea3m nh\u1eadn n\u00f3. B\u1ea1n khi\u00eau v\u0169 v\u1edbi n\u00f3. \u00dd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 s\u1ef1 ch\u01a1i \u0111\u00f9a c\u1ee7a cu\u1ed9c s\u1ed1ng, \u0111\u01b0\u1ee3c tr\u1ea3i nghi\u1ec7m m\u1ed9t c\u00e1ch c\u00f3 \u00fd th\u1ee9c.\n Khi b\u1ea1n b\u1ecf \u00fd t\u01b0\u1edfng v\u1ec1 b\u1ea3n th\u00e2n nh\u01b0 m\u1ed9t c\u00e1i t\u00f4i t\u00e1ch bi\u1ec7t, c\u00f4 l\u1eadp, b\u1ea1n h\u00f2a tan v\u00e0o d\u00f2ng ch\u1ea3y c\u1ee7a cu\u1ed9c s\u1ed1ng. V\u00e0 \u1edf \u0111\u00f3, b\u1ea1n nh\u1eadn ra b\u1ea1n ch\u00ednh l\u00e0 v\u0169 tr\u1ee5. Kh\u00f4ng c\u00f3 n\u01a1i n\u00e0o \u0111\u1ec3 \u0111i. Kh\u00f4ng c\u00f3 g\u00ec \u0111\u1ec3 tr\u1edf th\u00e0nh. B\u1ea1n ch\u00ednh l\u00e0 n\u00f3. V\u1eady n\u00ean, \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng, m\u1ed9t c\u00e1ch ngh\u1ecbch l\u00fd, l\u00e0 th\u1ee9c t\u1ec9nh v\u1edbi s\u1ef1 th\u1eadt r\u1eb1ng kh\u00f4ng c\u1ea7n \u00fd ngh\u0129a. B\u1ea1n \u0111\u00e3 \u0111ang s\u1ed1ng n\u00f3 r\u1ed3i.\n T\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u n\u00e0y mu\u1ed1n n\u00f3i r\u1eb1ng c\u00e2u tr\u1ea3 l\u1eddi cho \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng r\u1ea5t \u0111\u01a1n gi\u1ea3n: \u00dd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng ch\u00ednh l\u00e0 cu\u1ed9c s\u1ed1ng!\n PH\u1ee4 L\u1ee4C\n Thi\u1ec1n t\u00f4ng (\u0111\u1eb7c bi\u1ec7t l\u00e0 Thi\u1ec1n t\u00f4ng T\u00e0o \u0110\u1ed9ng)\n \u00dd t\u01b0\u1edfng c\u1ed1t l\u00f5i: Kh\u00f4ng c\u00f3 s\u1ef1 t\u00e1ch bi\u1ec7t gi\u1eefa b\u1ea3n th\u00e2n v\u00e0 th\u1ebf gi\u1edbi, t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3, ni\u1ebft b\u00e0n v\u00e0 lu\u00e2n h\u1ed3i.\n \u201cV\u00f4 ng\u00e3\u201d \u2260 ch\u1ee7 ngh\u0129a h\u01b0 v\u00f4 \u2014 n\u00f3 ch\u1ec9 ra s\u1ef1 m\u1ea5t \u0111i \u1ea3o t\u01b0\u1edfng v\u1ec1 m\u1ed9t c\u00e1i t\u00f4i \u0111\u1ed9c l\u1eadp.\n C\u00e2u n\u00f3i Thi\u1ec1n n\u1ed5i ti\u1ebfng: &#8220;N\u00fai l\u00e0 n\u00fai v\u00e0 s\u00f4ng l\u00e0 s\u00f4ng. R\u1ed3i n\u00fai kh\u00f4ng ph\u1ea3i n\u00fai v\u00e0 s\u00f4ng kh\u00f4ng ph\u1ea3i s\u00f4ng. R\u1ed3i n\u00fai l\u1ea1i l\u00e0 n\u00fai v\u00e0 s\u00f4ng l\u1ea1i l\u00e0 s\u00f4ng.&#8221;\n \u27f6 B\u1ea3n d\u1ecbch: B\u1ea1n b\u1eaft \u0111\u1ea7u b\u1eb1ng vi\u1ec7c nh\u00ecn th\u1ea5y s\u1ef1 t\u00e1ch bi\u1ec7t, sau \u0111\u00f3 th\u1ee9c t\u1ec9nh v\u1edbi s\u1ef1 th\u1ed1ng nh\u1ea5t v\u00f4 h\u00ecnh, v\u00e0 cu\u1ed1i c\u00f9ng tr\u1edf v\u1ec1 h\u00ecnh d\u1ea1ng\u2014nh\u01b0ng v\u1edbi nh\u1eadn th\u1ee9c.\n Dzogchen (Ph\u1eadt gi\u00e1o T\u00e2y T\u1ea1ng)\n Theo tr\u01b0\u1eddng ph\u00e1i Nyingma, gi\u00e1o l\u00fd n\u00e0y d\u1ea1y v\u1ec1 rigpa: nh\u1eadn th\u1ee9c thu\u1ea7n khi\u1ebft, phi kh\u00e1i ni\u1ec7m.\n Th\u1ef1c t\u1ebf v\u1ed1n d\u0129 ho\u00e0n h\u1ea3o v\u00e0 \u0111\u00e3 tr\u1ecdn v\u1eb9n\u2014kh\u00f4ng c\u00f3 con \u0111\u01b0\u1eddng n\u00e0o \u0111\u1ec3 \u0111i.\n B\u1ea5t nh\u1ecb \u1edf \u0111\u00e2y c\u00f3 ngh\u0129a l\u00e0 nh\u1eadn th\u1ee9c v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng kh\u00f4ng ph\u1ea3i l\u00e0 hai.\n \u201cM\u1ecdi th\u1ee9 ph\u00e1t sinh \u0111\u1ec1u l\u00e0 s\u1ef1 th\u1ec3 hi\u1ec7n c\u1ee7a nh\u1eadn th\u1ee9c.\u201d \u2014 C\u00e1c b\u1eadc th\u1ea7y Dzogchen\n Kashmir Shaivism\n M\u1ed9t truy\u1ec1n th\u1ed1ng M\u1eadt t\u00f4ng phi nh\u1ecb nguy\u00ean t\u1eeb mi\u1ec1n B\u1eafc \u1ea4n \u0110\u1ed9.\n M\u1ecdi th\u1ee9 \u0111\u1ec1u l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a Shiva (\u00fd th\u1ee9c thu\u1ea7n t\u00fay)\u2014kh\u00f4ng t\u00e1ch bi\u1ec7t kh\u1ecfi b\u1ea1n.\n Kh\u00f4ng gi\u1ed1ng nh\u01b0 Advaita, n\u00f3 bao tr\u00f9m th\u1ebf gi\u1edbi, thay v\u00ec g\u1ecdi \u0111\u00f3 l\u00e0 \u1ea3o \u1ea3nh (maya).\n \u201cV\u0169 tr\u1ee5 l\u00e0 tr\u00f2 ch\u01a1i thi\u00eang li\u00eang ( Lila ) c\u1ee7a \u00fd th\u1ee9c.\u201d\n \u0110\u1ea1o gi\u00e1o (\u0110\u1eb7c bi\u1ec7t l\u00e0 trong \u0110\u1ea1o \u0110\u1ee9c Kinh)\n Kh\u00f4ng s\u1eed d\u1ee5ng thu\u1eadt ng\u1eef \u201cphi nh\u1ecb nguy\u00ean\u201d, nh\u01b0ng n\u00f3 \u1edf kh\u1eafp m\u1ecdi n\u01a1i.\n \u0110\u1ea1o l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a v\u1ea1n v\u1eadt, v\u00e0 m\u1ecdi th\u1ee9 \u0111\u1ec1u ph\u00e1t sinh t\u1eeb c\u00f9ng m\u1ed9t d\u00f2ng ch\u1ea3y kh\u00f4ng ph\u00e2n chia.\n M\u1ee5c ti\u00eau l\u00e0 v\u00f4 vi &#8211; s\u1ef1 h\u00f2a h\u1ee3p d\u1ec5 d\u00e0ng v\u1edbi d\u00f2ng ch\u1ea3y c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i.\n \u201cKhi \u0110\u1ea1o v\u0129 \u0111\u1ea1i b\u1ecb l\u00e3ng qu\u00ean, \u0111\u1ea1o \u0111\u1ee9c v\u00e0 b\u1ed5n ph\u1eadn s\u1ebd n\u1ea3y sinh.\u201d (\u00dd ngh\u0129a: khi b\u1ea1n h\u00f2a h\u1ee3p v\u1edbi \u0110\u1ea1o, b\u1ea1n kh\u00f4ng c\u1ea7n b\u1ea5t k\u1ef3 quy t\u1eafc n\u00e0o.)\n Th\u1ea7n b\u00ed Kit\u00f4 gi\u00e1o (Eckhart, \u0110\u00e1m m\u00e2y, v.v.)\n Meister Eckhart: d\u1ea1y r\u1eb1ng linh h\u1ed3n v\u00e0 Ch\u00faa kh\u00f4ng t\u00e1ch bi\u1ec7t \u1edf c\u1ea5p \u0111\u1ed9 s\u00e2u nh\u1ea5t.\n N\u00f3i v\u1ec1 \u201cs\u1ef1 ra \u0111\u1eddi c\u1ee7a Ch\u00faa trong t\u00e2m h\u1ed3n\u201d\u2014m\u1ed9t s\u1ef1 k\u1ebft h\u1ee3p tr\u1ef1c ti\u1ebfp, phi nh\u1ecb nguy\u00ean v\u01b0\u1ee3t ra ngo\u00e0i ng\u00f4n t\u1eeb.\n \u201cCon m\u1eaft m\u00e0 t\u00f4i nh\u00ecn th\u1ea5y Ch\u00faa c\u0169ng ch\u00ednh l\u00e0 con m\u1eaft m\u00e0 Ch\u00faa nh\u00ecn th\u1ea5y t\u00f4i.\u201d\n (\u0110\u00f3 ch\u00ednh l\u00e0 Advaita thu\u1ea7n t\u00fay theo ng\u00f4n ng\u1eef C\u01a1 \u0111\u1ed1c gi\u00e1o.)\n Kabbalah (Th\u1ea7n b\u00ed Do Th\u00e1i)\n Ein Sof l\u00e0 s\u1ef1 th\u1ed1ng nh\u1ea5t v\u00f4 h\u1ea1n, kh\u00f4ng th\u1ec3 n\u1eafm b\u1eaft, v\u01b0\u1ee3t ra ngo\u00e0i m\u1ecdi h\u00ecnh th\u1ee9c.\n C\u00e2y s\u1ef1 s\u1ed1ng kh\u00f4ng ch\u1ec9 l\u00e0 v\u0169 tr\u1ee5 h\u1ecdc m\u00e0 c\u00f2n l\u00e0 b\u1ea3n \u0111\u1ed3 h\u01b0\u1edbng v\u1ec1 s\u1ef1 th\u1ed1ng nh\u1ea5t.\n T\u00ednh ch\u1ea5t hai m\u1eb7t c\u1ee7a s\u1ef1 s\u00e1ng t\u1ea1o (nam\/n\u1eef, l\u00f2ng th\u01b0\u01a1ng x\u00f3t\/s\u1ef1 ph\u00e1n x\u00e9t) \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n trong Keter, v\u01b0\u01a1ng mi\u1ec7n.\n \u201cKh\u00f4ng c\u00f3 n\u01a1i n\u00e0o m\u00e0 Ch\u00faa kh\u00f4ng hi\u1ec7n di\u1ec7n.\u201d\n Sufism (Th\u1ea7n b\u00ed H\u1ed3i gi\u00e1o)\n Tawhid c\u00f3 ngh\u0129a l\u00e0 \u201cs\u1ef1 duy nh\u1ea5t c\u1ee7a Ch\u00faa\u201d\u2014nh\u01b0ng m\u1ed9t s\u1ed1 ng\u01b0\u1eddi theo ph\u00e1i Sufi (nh\u01b0 Ibn Arabi ho\u1eb7c Rumi) \u0111\u00e3 hi\u1ec3u theo ngh\u0129a \u0111en:\n Thi\u00ean Ch\u00faa kh\u00f4ng ph\u1ea3i l\u00e0 duy nh\u1ea5t\u2014Thi\u00ean Ch\u00faa l\u00e0 \u0110\u1ea5ng duy nh\u1ea5t.\n Th\u1ebf gi\u1edbi l\u00e0 s\u1ef1 t\u1ef1 ti\u1ebft l\u1ed9 c\u1ee7a Ch\u00faa.\n \u201cT\u00f4i t\u00ecm ki\u1ebfm Ch\u00faa v\u00e0 ch\u1ec9 th\u1ea5y ch\u00ednh m\u00ecnh. T\u00f4i t\u00ecm ki\u1ebfm ch\u00ednh m\u00ecnh v\u00e0 ch\u1ec9 th\u1ea5y Ch\u00faa.\u201d \u2014 Rumi\n Ch\u1ee7 ngh\u0129a t\u00e2n Platon\n Ch\u1ee7 ngh\u0129a th\u1ea7n b\u00ed Hy L\u1ea1p c\u1ed5 \u0111\u1ea1i (Plotinus).\n \u0110\u1ea5ng Duy Nh\u1ea5t l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a m\u1ecdi s\u1ef1 s\u1ed1ng v\u00e0 m\u1ecdi th\u1ee9 \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb \u0110\u1ea5ng Duy Nh\u1ea5t.\n Tr\u1edf v\u1ec1 v\u1edbi \u0110\u1ea5ng Nh\u1ea5t Th\u1ec3 th\u00f4ng qua s\u1ef1 chi\u00eam nghi\u1ec7m\u2014kh\u00f4ng kh\u00e1c g\u00ec Vedanta.\n ","Category":["T\u00e2m linh","Suy ngh\u0129 c\u00e1 nh\u00e2n","C\u00e1c b\u00e0i vi\u1ebft","T\u00e2m linh"],"_links":{"self":[{"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/posts\/60551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/comments?post=60551"}],"version-history":[{"count":3,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/posts\/60551\/revisions"}],"predecessor-version":[{"id":62055,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/posts\/60551\/revisions\/62055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/media\/60282"}],"wp:attachment":[{"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/media?parent=60551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/categories?post=60551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grinda.org\/vi\/wp-json\/wp\/v2\/tags?post=60551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}