{"id":29955,"date":"2023-04-25T14:08:41","date_gmt":"2023-04-25T14:08:41","guid":{"rendered":"https:\/\/fabricegrinda.com\/%d9%81%d8%b1%d9%8a%d9%82-%d8%a7%d9%84%d9%85%d8%aa%d8%b7%d8%b1%d9%81%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%82%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%82%d8%b7%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d9%88\/"},"modified":"2024-05-16T05:45:32","modified_gmt":"2024-05-16T05:45:32","slug":"%d9%81%d8%b1%d9%8a%d9%82-%d8%a7%d9%84%d9%85%d8%aa%d8%b7%d8%b1%d9%81%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%82%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%82%d8%b7%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d9%88","status":"publish","type":"post","link":"https:\/\/grinda.org\/ar\/%d9%81%d8%b1%d9%8a%d9%82-%d8%a7%d9%84%d9%85%d8%aa%d8%b7%d8%b1%d9%81%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%82%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%82%d8%b7%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d9%88\/","title":{"rendered":"\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062a\u0637\u0631\u0641\u0629 \u0641\u064a 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referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>\u0628\u062f\u0623\u062a \u0627\u0644\u0628\u0639\u062b\u0629 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u0641\u064a\u0646\u0633 \u0628\u0627\u0644\u0646\u0631\u0648\u064a\u062c \u0641\u064a \u0645\u0627\u0631\u0633 2022. \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u0639\u0644\u0645\u0647\u0627: \u0643\u064a\u0641\u064a\u0629 \u062d\u0632\u0645 \u0632\u0644\u0627\u062c\u0627\u062a\u0646\u0627\u060c \u0648\u062a\u062c\u0645\u064a\u0639 \u062e\u064a\u0627\u0645\u0646\u0627 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0631\u064a\u062d\u060c \u0648\u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u062b\u0644\u062c \u0644\u0637\u0647\u064a \u0648\u062c\u0628\u0627\u062a\u0646\u0627\u060c 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target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u0627\u0643 \u0643\u0631\u064a\u0646\u062f\u0644\u0631<\/a> . \u0648\u0647\u0648 \u0645\u0646 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u0637\u0631\u062d\u0648\u0627 \u0641\u0643\u0631\u0629 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0643\u062f\u0631\u0627\u0633\u0629 \u0628\u062d\u062b\u064a\u0629 \u0639\u0644\u0645\u064a\u0629. \u0644\u0642\u062f \u0646\u0634\u0623 \u0630\u0644\u0643 \u0645\u0646 \u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0639\u0633\u0643\u0631\u064a\u0629 \u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0627\u062d\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0637\u0628 \u0641\u064a \u0639\u0627\u0645\u064a 2017 (\u062c\u0645\u064a\u0639 \u0627\u0644\u0631\u062c\u0627\u0644) \u06482019 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\u0623\u0634\u062e\u0627\u0635 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0627\u062d\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0637\u0628 \u0645\u062f\u062a\u0647\u0627 60 \u064a\u0648\u0645\u064b\u0627 \u0644\u0645\u0633\u0627\u0641\u0629 1100 \u0643\u064a\u0644\u0648\u0645\u062a\u0631 <a href=\"https:\/\/www.inspire22.co.uk\/\" data-type=\"URL\" data-id=\"https:\/\/www.inspire22.co.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">(INSPIRE-22)<\/a> \u060c \u0645\u0639\u0638\u0645\u0647\u0645 \u0645\u0646 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0633\u0643\u0631\u064a\u0629\u060c \u0646\u0635\u0641\u0647\u0645 \u0645\u0646 \u0627\u0644\u0625\u0646\u0627\u062b \u0648\u0646\u0635\u0641\u0647\u0645 \u0645\u0646 \u0627\u0644\u0630\u0643\u0648\u0631\u060c \u0646\u0635\u0641\u0647\u0645 \u064a\u062a\u0628\u0639\u0648\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0646\u0628\u0627\u062a\u064a\u064b\u0627 \u0648\u0646\u0635\u0641\u0647\u0645 \u0627\u0644\u0622\u062e\u0631 \u064a\u062a\u0628\u0639\u0648\u0646 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0646\u0628\u0627\u062a\u064a\u064b\u0627. . \u0627\u0644\u0622\u062e\u0631 INSPIRE Last Degree 23 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0641\u0631\u064a\u0642 \u0645\u0646 \u062b\u0645\u0627\u0646\u064a\u0629 \u0631\u0639\u0627\u0629 \u0648\u0639\u0627\u0644\u0645\u064a\u0646 \u0645\u0646 \u0628\u064a\u0646\u0647\u0645 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u0627\u0643 \u0648\u0627\u0644\u062f\u0643\u062a\u0648\u0631 <a href=\"https:\/\/www.instagram.com\/freeflyryan\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/freeflyryan\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0631\u064a\u0627\u0646 \u062c\u0627\u0643\u0633\u0648\u0646<\/a> \u060c \u064a\u062a\u0632\u0644\u062c\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c 111 \u0643\u0645 \u063a\u064a\u0631 \u0645\u062a\u0623\u0642\u0644\u0645 \u0645\u0646 89 \u062f\u0631\u062c\u0629 \u062c\u0646\u0648\u0628\u064b\u0627 \u0625\u0644\u0649 90 \u062f\u0631\u062c\u0629 \u062c\u0646\u0648\u0628\u064b\u0627. \u0633\u0645\u062d \u0647\u0630\u0627 \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0641\u0631\u064a\u0642 \u0628\u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u062f\u0649 \u0633\u0631\u0639\u0629 \u062a\u0643\u064a\u0641 \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0642\u0627\u0633\u064a\u0629\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646\u0646\u0627 \u0633\u0646\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u064a\u062f \u0644\u0645\u062f\u0629 10 \u0623\u064a\u0627\u0645 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0640 60 \u064a\u0648\u0645\u064b\u0627 \u0627\u0644\u062a\u064a \u0642\u0636\u0627\u0647\u0627 \u0641\u0631\u064a\u0642 \u0627\u0644\u0633\u0627\u062d\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u0637\u0628. \u0644\u0642\u062f \u0623\u0635\u0628\u062d \u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0648\u0627\u062c\u0647\u0646\u0627 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0628\u0633\u0628\u0628 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646\u0646\u0627 \u0628\u062f\u0623\u0646\u0627 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 10000 \u0642\u062f\u0645 \u0628\u064a\u0646\u0645\u0627 \u0628\u062f\u0623\u0648\u0627 \u0639\u0646\u062f \u0645\u0633\u062a\u0648\u0649 \u0633\u0637\u062d \u0627\u0644\u0628\u062d\u0631 \u0648\u0633\u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n<iframe loading=\"lazy\" style=\"display:block;margin:auto;\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wXlzqnEnVxM\" title=\"\u0645\u0634\u063a\u0644 \u0641\u064a\u062f\u064a\u0648 \u064a\u0648\u062a\u064a\u0648\u0628\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe>\n\n<p><br\/>\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u0632\u0644\u062c \u0644\u0645\u0633\u0627\u0641\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 16 \u0645\u064a\u0644\u0627\u064b \u0623\u0648 25 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u064b\u0627 \u064a\u0648\u0645\u064a\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0633\u062d\u0628 \u0632\u0644\u0627\u062c\u0629 \u062a\u0632\u0646 100 \u0631\u0637\u0644 \u0641\u064a \u0638\u0631\u0648\u0641 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\u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u062f\u0648\u0627\u0641\u0639\u064a. \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641\u060c \u0628\u0644\u063a\u062a \u0630\u0631\u0648\u062a\u0647\u0627 \u0641\u064a \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u062f\u0648\u0646\u0629 <a href=\"https:\/\/fabricegrinda.com\/ar\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7%d8%9f\/\" data-type=\"URL\" data-id=\"https:\/\/fabricegrinda.com\/why\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u0645\u0627\u0630\u0627\u061f<\/a> \u062d\u064a\u062b \u0623\u0648\u0636\u062d\u062a \u0633\u0628\u0628 \u062d\u0628\u064a \u0644\u0648\u0636\u0639 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0635\u0639\u0628\u0629\u060c \u0648\u062d\u0631\u0645\u0627\u0646 \u0646\u0641\u0633\u064a \u0645\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0630\u0627\u062a\u0647\u0627 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\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0641\u0629.<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645\u0627\u062a \u062c\u062f\u064a\u062f\u0629.<\/li>\n\n\n\n<li>\u0648\u0636\u0648\u062d \u0627\u0644\u0641\u0643\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0631\u0636.<\/li>\n<\/ol>\n\n<p>\u0648\u0643\u0627\u0646 \u0627\u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c \u0627\u0644\u0630\u064a \u062a\u0648\u0635\u0644\u062a \u0625\u0644\u064a\u0647 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0633\u062a\u0643\u0648\u0646 \u0635\u0639\u0628\u0629 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u064a\u0630. \u0642\u0631\u0631\u062a \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0646\u064a \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0648\u062c\u0647 \u0625\u0644\u0649 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629. \u0628\u062f\u0623\u062a \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0629 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0642\u0645\u062a \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0645\u062f\u0629 2-3 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0643\u0644 \u064a\u0648\u0645 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0645\u0639\u0638\u0645\u0647\u0627 \u0628\u0627\u0644\u0637\u0627\u0626\u0631\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u0648\u0627\u0644\u0628\u0627\u062f\u0644 \u0641\u064a \u0646\u0648\u0641\u0645\u0628\u0631 \u0648\u062f\u064a\u0633\u0645\u0628\u0631\u060c \u0648\u062e\u0633\u0631\u062a 25 \u0631\u0637\u0644\u0627\u064b.<\/p>\n\n<p>\u0633\u0627\u0641\u0631\u062a \u0628\u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u0625\u0644\u0649 \u0646\u064a\u0648\u064a\u0648\u0631\u0643 \u0625\u0644\u0649 \u0633\u0627\u0646\u062a\u064a\u0627\u063a\u0648 \u0644\u064a\u0644\u0629 30 <sup>\u062f\u064a\u0633\u0645\u0628\u0631<\/sup> \u0648\u0648\u0627\u0635\u0644\u062a \u0637\u0631\u064a\u0642\u064a \u0625\u0644\u0649 \u0628\u0648\u0646\u062a\u0627 \u0623\u0631\u064a\u0646\u0627\u0633 \u0635\u0628\u0627\u062d 31 <sup>\u062f\u064a\u0633\u0645\u0628\u0631<\/sup> . \u062a\u0642\u0639 \u0628\u0648\u0646\u062a\u0627 \u0623\u0631\u064a\u0646\u0627\u0633 \u0641\u064a \u0623\u0642\u0635\u0649 \u062c\u0646\u0648\u0628 \u062a\u0634\u064a\u0644\u064a \u0648\u0647\u064a \u0628\u0645\u062b\u0627\u0628\u0629 \u0645\u0646\u0637\u0642\u0629 \u0627\u0646\u0637\u0644\u0627\u0642 \u0644\u0644\u0628\u0639\u062b\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629. \u0647\u0646\u0627\u0643 \u0627\u0644\u062a\u0642\u064a\u062a \u0628\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0641\u0631\u064a\u0642 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629:<\/p>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/pluralplatform.com\/the-peers\/taavet-hinrikus\/\" data-type=\"URL\" data-id=\"https:\/\/pluralplatform.com\/the-peers\/taavet-hinrikus\/\" target=\"_blank\" rel=\"noreferrer noopener\">Taavet Hinrikus<\/a> \u060c \u0645\u0624\u0633\u0633 <a href=\"https:\/\/www.plural.vc\/\" data-type=\"URL\" data-id=\"https:\/\/www.plural.vc\/\" target=\"_blank\" rel=\"noreferrer noopener\">Plural<\/a> \u0648 <a href=\"https:\/\/wise.com\/\" data-type=\"URL\" data-id=\"https:\/\/wise.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Transferwise<\/a> .<\/li>\n\n\n\n<li><a href=\"https:\/\/www.linkedin.com\/in\/jena-daniels\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/in\/jena-daniels\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062c\u064a\u0646\u0627 \u062f\u0627\u0646\u064a\u0644\u0632<\/a> \u060c \u0646\u0627\u0626\u0628\u0629 \u0627\u0644\u0631\u0626\u064a\u0633 \u0641\u064a <a href=\"https:\/\/www.medable.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.medable.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Medable<\/a> .<\/li>\n\n\n\n<li><a href=\"https:\/\/www.linkedin.com\/in\/arnisozols\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/in\/arnisozols\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0631\u0646\u064a\u0633 \u0623\u0648\u0632\u0648\u0644\u0633<\/a> \u060c \u0627\u0644\u0645\u0624\u0633\u0633 \u0627\u0644\u0645\u0634\u0627\u0631\u0643 <a href=\"https:\/\/www.alephholding.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.alephholding.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u0634\u0631\u0643\u0629 \u0623\u0644\u0641<\/a> .<\/li>\n\n\n\n<li><a href=\"https:\/\/www.linkedin.com\/in\/ivan-cenci-750ba357\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/in\/ivan-cenci-750ba357\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0625\u064a\u0641\u0627\u0646 \u0633\u064a\u0646\u0633\u064a<\/a> , \u0627\u0644\u0645\u062f\u064a\u0631 \u0627\u0644\u0639\u0627\u0645 \u0644\u0634\u0631\u0643\u0629 <a href=\"https:\/\/www.empatica.com\/\" data-type=\"URL\" data-id=\"https:\/\/www.empatica.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0625\u0645\u0628\u0627\u062a\u064a\u0643\u0627<\/a> .<\/li>\n\n\n\n<li><a href=\"https:\/\/www.linkedin.com\/in\/berdigans\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/in\/berdigans\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062c\u064a\u0645\u0633 \u0628\u064a\u0631\u062f\u064a\u062c\u0627\u0646\u0632<\/a> \u060c \u0645\u0624\u0633\u0633 <a href=\"https:\/\/printify.com\/\" data-type=\"URL\" data-id=\"https:\/\/printify.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Printify<\/a> .<\/li>\n\n\n\n<li><a href=\"https:\/\/www.linkedin.com\/in\/nicolas-ryan-schreiber\/\" data-type=\"URL\" data-id=\"https:\/\/www.linkedin.com\/in\/nicolas-ryan-schreiber\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0646\u064a\u0643\u0648\u0644\u0627\u0633 \u0631\u0627\u064a\u0627\u0646 \u0634\u0631\u0627\u064a\u0628\u0631<\/a> \u060c \u0645\u0624\u0633\u0633 \u0627\u0628\u0646 <a href=\"https:\/\/aym.world\/\" data-type=\"URL\" data-id=\"https:\/\/aym.world\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0622\u064a\u0645<\/a> \u0648\u0643\u064a\u0641\u0646 \u0631\u0627\u064a\u0627\u0646.<\/li>\n<\/ul>\n\n<p>\u0641\u064a \u0627\u0644\u0645\u062c\u0645\u0644\u060c \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 10 \u0623\u0634\u062e\u0627\u0635 \u0648\u0627\u0646\u0636\u0645 \u0625\u0644\u064a\u0646\u0627 \u062b\u0644\u0627\u062b\u0629 \u0645\u0631\u0634\u062f\u064a\u0646 \u0633\u064a\u0642\u0648\u062f\u0648\u0646 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629. \u064a\u062c\u0628 \u0623\u0646 \u0623\u0639\u062a\u0631\u0641 \u0623\u0646\u0646\u064a \u0627\u0639\u062a\u0642\u062f\u062a \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u063a\u0631\u064a\u0628 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0641\u064a \u0628\u0648\u0646\u062a\u0627 \u0623\u0631\u064a\u0646\u0627\u0633 \u0641\u064a <sup>31<\/sup> \u062f\u064a\u0633\u0645\u0628\u0631 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0646 \u0646\u0643\u0648\u0646 \u0645\u0639 \u0639\u0627\u0626\u0644\u0627\u062a\u0646\u0627\u060c \u0644\u0643\u0646 \u0641\u062a\u0631\u0629 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u062c\u062f\u064b\u0627 \u0646\u0638\u0631\u064b\u0627 \u0644\u0645\u062f\u0649 \u0642\u0635\u0631 \u0627\u0644\u0635\u064a\u0641 \u0627\u0644\u0642\u0637\u0628\u064a. \u0641\u064a \u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0625\u0646\u0634\u0627\u0621 \u0627\u0644\u0645\u0639\u0633\u0643\u0631 \u0641\u064a Union Glacier \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0646\u0648\u0641\u0645\u0628\u0631\u060c \u062b\u0645 \u064a\u062a\u0645 \u0625\u0632\u0627\u0644\u0629 \u0643\u0644 \u0634\u064a\u0621 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a 20 <sup>\u064a\u0646\u0627\u064a\u0631<\/sup> . \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0625\u0637\u0627\u0631 \u0627\u0644\u0632\u0645\u0646\u064a\u060c \u062a\u0642\u0648\u0645 <a href=\"https:\/\/antarctic-logistics.com\/\" data-type=\"URL\" data-id=\"https:\/\/antarctic-logistics.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">ALE<\/a> \u0628\u0646\u0642\u0644 500 \u0634\u062e\u0635 \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u0648\u064a\u0645\u0643\u0646\u0647\u0627 \u0627\u0633\u062a\u064a\u0639\u0627\u0628 70 \u0636\u064a\u0641\u064b\u0627 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a \u0645\u0636\u063a\u0648\u0637.<\/p>\n\n<p>\u0628\u0648\u0646\u062a\u0627 \u0623\u0631\u064a\u0646\u0627\u0633 \u0647\u064a \u0645\u062f\u064a\u0646\u0629 \u062a\u0639\u062f\u064a\u0646 \u064a\u0628\u0644\u063a \u0639\u062f\u062f \u0633\u0643\u0627\u0646\u0647\u0627 125.000 \u0646\u0633\u0645\u0629\u060c \u0644\u0643\u0646\u0646\u064a \u0623\u0638\u0646 \u0623\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0644\u0627 \u064a\u0639\u064a\u0634\u0648\u0646 \u0647\u0646\u0627\u0643 \u0628\u062f\u0648\u0627\u0645 \u0643\u0627\u0645\u0644 \u0644\u0623\u0646 \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0643\u0627\u0646\u062a \u0645\u0647\u062c\u0648\u0631\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0634\u0639\u0631\u062a \u0643\u0645\u0627 \u0644\u0648 \u0643\u0646\u062a \u0641\u064a The Last of Us \u0646\u0638\u0631\u064b\u0627 \u0644\u0645\u062f\u0649 \u062e\u0644\u0648 \u0627\u0644\u0634\u0648\u0627\u0631\u0639. \u0643\u0645\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0627\u062d\u062a\u0641\u0627\u0644\u0627\u062a \u0628\u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u062c\u062f\u064a\u062f \u0633\u0648\u0649 \u0623\u0628\u0648\u0627\u0642 \u0633\u0641\u0646 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0635\u0627\u0645\u062a\u0629 \u0639\u0646\u062f \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0644\u064a\u0644.<\/p>\n\n<p>\u0648\u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0630\u0644\u0643\u060c \u0643\u0646\u062a \u0633\u0639\u064a\u062f\u064b\u0627 \u0628\u0644\u0642\u0627\u0621 \u0632\u0645\u0644\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u0631\u062d\u0644\u0629. \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0623\u062c\u0631\u064a\u0646\u0627 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0641\u064a\u0631\u0648\u0633 \u0643\u0648\u0631\u0648\u0646\u0627 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0641\u062d\u0635\u0646\u0627 \u0645\u0639\u062f\u0627\u062a\u0646\u0627\u060c \u0648\u0642\u0645\u0646\u0627 \u0628\u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629\u060c \u0648\u0642\u0645\u0646\u0627 \u0628\u0625\u062c\u0631\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u0637 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u0648\u0642\u0641\u0646\u0627 \u0641\u064a\u0647 \u0642\u0628\u0644 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629. \u0648\u0642\u062f \u062a\u0645 \u062a\u0632\u0648\u064a\u062f\u0646\u0627 \u0623\u064a\u0636\u064b\u0627 \u0628\u0623\u062c\u0647\u0632\u0629 \u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645 \u0648\u0623\u062c\u0647\u0632\u0629 \u0625\u0645\u0628\u0627\u062a\u064a\u0643\u0627 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u062d\u0644\u0642\u0627\u062a \u0623\u0648\u0631\u0627.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/Punta-Arenas-Slide-Fabrice-Grinda.jpg\" alt=\"\" class=\"wp-image-19808\" width=\"990\" height=\"675\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Punta-Arenas-Slide-Fabrice-Grinda.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Punta-Arenas-Slide-Fabrice-Grinda-768x524.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Punta-Arenas-Slide-Fabrice-Grinda-1200x818.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0641\u064a 3 \u064a\u0646\u0627\u064a\u0631\u060c \u0633\u0627\u0641\u0631\u0646\u0627 \u0623\u062e\u064a\u0631\u064b\u0627 \u0625\u0644\u0649 \u0645\u062d\u0637\u0629 Union Glacier \u0641\u064a \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u0645\u0646\u0637\u0642\u0629 \u0627\u0646\u0637\u0644\u0627\u0642 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629. \u0642\u0645\u0646\u0627 \u0628\u062a\u0648\u062f\u064a\u0639 \u0627\u0644\u062d\u0636\u0627\u0631\u0629 \u0648\u0627\u0633\u062a\u0642\u0644\u0646\u0627 \u0637\u0627\u0626\u0631\u0629 Boeing 757 \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0634\u0631\u0643\u0629 ALE. \u0639\u0646\u062f\u0645\u0627 \u0627\u0642\u062a\u0631\u0628\u0646\u0627 \u0645\u0646 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629\u060c \u0642\u0627\u0645\u0648\u0627 \u0628\u0625\u0637\u0641\u0627\u0621 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0637\u0627\u0626\u0631\u0629 \u062d\u062a\u0649 \u0646\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644. \u0643\u0627\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0643\u062b\u0631 \u0625\u062b\u0627\u0631\u0629 \u0644\u0644\u0625\u0639\u062c\u0627\u0628 \u0641\u064a \u0627\u0644\u0631\u062d\u0644\u0629 \u0647\u0648 \u0627\u0644\u0647\u0628\u0648\u0637 \u0639\u0644\u0649 \u0645\u062f\u0631\u062c \u0627\u0644\u062c\u0644\u064a\u062f \u0627\u0644\u0623\u0632\u0631\u0642.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/757-on-ice-Antartica.jpg\" alt=\"\" class=\"wp-image-19810\" width=\"990\" height=\"675\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/757-on-ice-Antartica.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/757-on-ice-Antartica-768x524.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/757-on-ice-Antartica-1200x818.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0639\u0646\u062f \u0648\u0635\u0648\u0644\u0646\u0627\u060c \u062a\u0645 \u0646\u0642\u0644\u0646\u0627 \u0639\u0644\u0649 \u0645\u062a\u0646 \u0645\u0631\u0643\u0628\u0627\u062a \u0645\u062c\u0646\u0632\u0631\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062d\u0637\u0629. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u062d\u0637\u0629 \u0639\u0644\u0649 35 \u062e\u064a\u0645\u0629 \u062a\u062a\u0633\u0639 \u0644\u0634\u062e\u0635\u064a\u0646 \u0644\u0644\u0636\u064a\u0648\u0641 \u0648\u062e\u064a\u0627\u0645 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u062a\u064a\u0629 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629: \u0642\u0627\u0639\u0629 \u0637\u0639\u0627\u0645 \u0648\u0642\u0627\u0639\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u0627\u062a \u0648\u0645\u062e\u0632\u0646 \u0648\u0645\u062d\u0637\u0629 \u0637\u0628\u064a\u0629 \u0648\u0645\u0627 \u0625\u0644\u0649 \u0630\u0644\u0643.<\/p>\n\n<p>\u0639\u0646\u062f\u0645\u0627 \u0631\u0623\u064a\u062a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062a\u062d\u062a\u064a\u0629\u060c \u0628\u062f\u0623\u062a \u0623\u0642\u062f\u0631 \u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629. \u0627\u0644\u0645\u0648\u0633\u0645 \u0634\u0647\u0631\u064a\u0646 \u0641\u0642\u0637 . \u064a\u062c\u0628 \u062a\u062c\u0645\u064a\u0639 \u0643\u0644 \u0634\u064a\u0621 \u0648\u062a\u0641\u0643\u064a\u0643\u0647 \u0643\u0644 \u0639\u0627\u0645. \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u0646\u0642\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u062c\u0648\u0627\u064b\u060c \u0648\u064a\u062a\u0645 \u0625\u062e\u0631\u0627\u062c \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u062c\u0648\u0627\u064b\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u064a\u0629.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/Glacier-Station.jpg\" alt=\"\" class=\"wp-image-19812\" width=\"990\" height=\"557\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Glacier-Station.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Glacier-Station-768x432.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Glacier-Station-1200x675.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0643\u0627\u0646 Union Glacier \u0646\u0641\u0633\u0647 \u0645\u0645\u062a\u0639\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629. \u0643\u0646\u0627 \u0646\u0642\u064a\u0645 \u0641\u064a \u062e\u064a\u0627\u0645 \u0643\u0628\u064a\u0631\u0629 \u0645\u062b\u0628\u062a\u0629 \u0645\u0633\u0628\u0642\u064b\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0633\u0631\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0637\u064a \u064a\u0645\u0643\u0646\u0643 \u0648\u0636\u0639 \u0643\u064a\u0633 \u0646\u0648\u0645\u0643 \u0639\u0644\u064a\u0647\u0627. \u062a\u0642\u0639 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u063a\u0631\u0628\u064a \u0645\u0646 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 \u0639\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 1500 \u0645\u062a\u0631 (1 \u0645\u064a\u0644) \u0645\u0646 \u0627\u0644\u062c\u0644\u064a\u062f. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0647\u0636\u0628\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629\u060c \u0643\u0627\u0646 \u0627\u0644\u0637\u0642\u0633 \u0645\u0639\u062a\u062f\u0644\u0627\u064b -5 \u062f\u0631\u062c\u0627\u062a.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/union-glacier-station-and-map.jpg\" alt=\"\" class=\"wp-image-19871\" width=\"990\" height=\"371\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/union-glacier-station-and-map.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/union-glacier-station-and-map-768x288.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/union-glacier-station-and-map-1200x450.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u064a\u062c\u0630\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u0639\u062f\u0648\u0646 \u0644\u0644\u0628\u0639\u062b\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0635\u062f\u0641\u0629 \u0627\u0644\u0645\u0637\u0644\u0642\u0629 \u0627\u0644\u062a\u0642\u064a\u062a \u0628\u0635\u062f\u064a\u0642\u064a <a href=\"https:\/\/www.instagram.com\/chris_michel\/\" data-type=\"URL\" data-id=\"https:\/\/www.instagram.com\/chris_michel\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u0631\u064a\u0633 \u0645\u064a\u0634\u064a\u0644<\/a> \u060c \u0627\u0644\u0645\u0635\u0648\u0631 \u0627\u0644\u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646\u0643 \u0634\u0643\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 <a href=\"https:\/\/www.christophermichel.com\/Travel\/ALE-2023\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u062c\u0645\u0627\u0644\u0627<\/a> \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u0634\u0648\u0631. \u0644\u0642\u062f \u0627\u0644\u062a\u0642\u064a\u062a \u0623\u064a\u0636\u064b\u0627 \u0628\u0640 <a href=\"http:\/\/www.alexhonnold.com\/\" data-type=\"URL\" data-id=\"http:\/\/www.alexhonnold.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alex Honnold<\/a> \u0645\u0646 \u0634\u0647\u0631\u0629 <a href=\"https:\/\/films.nationalgeographic.com\/free-solo\" data-type=\"URL\" data-id=\"https:\/\/films.nationalgeographic.com\/free-solo\" target=\"_blank\" rel=\"noreferrer noopener\">Free Solo<\/a> .<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"372\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/Alex-Honnold.jpg\" alt=\"\" class=\"wp-image-19816\"\/><\/figure>\n<\/div>\n<p>\u0623\u062b\u0646\u0627\u0621 \u0648\u062c\u0648\u062f\u0646\u0627 \u0641\u064a Union Glacier\u060c \u0642\u0645\u0646\u0627 \u0628\u062a\u062c\u062f\u064a\u062f \u062a\u062f\u0631\u064a\u0628\u0627\u062a\u0646\u0627. \u0627\u062e\u062a\u0631\u0646\u0627 \u0628\u0639\u062f \u0630\u0644\u0643 \u0637\u0639\u0627\u0645\u064b\u0627 \u0645\u062f\u062a\u0647 10 \u0623\u064a\u0627\u0645 \u0644\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629 \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0648\u062c\u0628\u062a\u064a\u0646 \u0645\u0631\u0637\u0628\u062a\u064a\u0646 \u0639\u0627\u0644\u064a\u062a\u064a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 (\u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0648\u0627\u0644\u0639\u0634\u0627\u0621) \u0648\u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0645\u0643\u0646\u0646\u0627 \u0645\u0646 \u0627\u062c\u062a\u064a\u0627\u0632 8 \u0645\u062d\u0637\u0627\u062a \u0631\u0627\u062d\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u0646\u062a\u0646\u0627\u0648\u0644 \u062e\u0644\u0627\u0644\u0647\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627. \u062d\u0632\u0645\u0646\u0627 \u0632\u0644\u0627\u062c\u0627\u062a\u0646\u0627 \u0648\u0627\u0646\u062a\u0638\u0631\u0646\u0627 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0628\u062f\u0621 \u0631\u062d\u0644\u062a\u0646\u0627.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/Picking-food-antartica.jpg\" alt=\"\" class=\"wp-image-19819\" width=\"990\" height=\"448\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Picking-food-antartica.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Picking-food-antartica-768x347.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Picking-food-antartica-1200x543.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0623\u062b\u0646\u0627\u0621 \u0627\u0646\u062a\u0638\u0627\u0631 \u0628\u062f\u0621 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629\u060c \u0642\u0645\u0646\u0627 \u0628\u062c\u0648\u0644\u0629 \u0628\u0627\u0644\u062f\u0631\u0627\u062c\u0629. \u0644\u0642\u062f \u0642\u0645\u0646\u0627 \u0628\u0631\u062d\u0644\u0629 \u0625\u0644\u0649 &#8220;\u0631\u0623\u0633 \u0627\u0644\u0641\u064a\u0644&#8221;. \u0634\u0627\u0647\u062f\u0646\u0627 \u0623\u064a\u0636\u064b\u0627 \u0637\u0627\u0626\u0631\u0629 \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0631\u0648\u0633\u064a\u0629 Ilyushin IL-76 \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0634\u0631\u0643\u0629 ALE \u0648\u0647\u064a \u062a\u0647\u0628\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u064a\u062f \u0627\u0644\u0623\u0632\u0631\u0642\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u0643\u0627\u0646 \u0645\u062b\u064a\u0631\u064b\u0627 \u0644\u0644\u0625\u0639\u062c\u0627\u0628 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/Elephant-head-and-plane-on-ice.jpg\" alt=\"\" class=\"wp-image-19874\" width=\"990\" height=\"371\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Elephant-head-and-plane-on-ice.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Elephant-head-and-plane-on-ice-768x288.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/Elephant-head-and-plane-on-ice-1200x450.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0623\u0635\u0628\u062d \u0627\u0644\u0637\u0642\u0633 \u0635\u0627\u0641\u064a\u064b\u0627 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loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fabricegrinda.com\/wp-content\/uploads\/2023\/04\/being-dropped-off-antartica.jpg\" alt=\"\" class=\"wp-image-19824\" width=\"990\" height=\"675\" srcset=\"https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/being-dropped-off-antartica.jpg 1320w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/being-dropped-off-antartica-768x524.jpg 768w, https:\/\/grinda.org\/wp-content\/uploads\/2023\/04\/being-dropped-off-antartica-1200x818.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n<\/div>\n<p>\u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 \u0647\u064a \u0623\u0631\u0636 \u0627\u0644\u062a\u0641\u0648\u0642. \u0625\u0646\u0647\u0627 \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0644\u0649 \u0648\u0627\u0644\u0623\u0628\u0631\u062f 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href=\"https:\/\/www.amazon.com\/Endurance-Shackletons-Incredible-Alfred-Lansing-ebook\/dp\/B00IC8VF10\/ref=sr_1_1?hvadid=598573443564&amp;hvdev=c&amp;hvlocint=9031968&amp;hvlocphy=9070244&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=2764869355413032951&amp;hvtargid=kwd-301617576888&amp;hydadcr=15305_13557257&amp;keywords=shackleton+endurance+book&amp;qid=1682285970&amp;sr=8-1\" data-type=\"URL\" data-id=\"https:\/\/www.amazon.com\/Endurance-Shackletons-Incredible-Alfred-Lansing-ebook\/dp\/B00IC8VF10\/ref=sr_1_1?hvadid=598573443564&amp;hvdev=c&amp;hvlocint=9031968&amp;hvlocphy=9070244&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=2764869355413032951&amp;hvtargid=kwd-301617576888&amp;hydadcr=15305_13557257&amp;keywords=shackleton+endurance+book&amp;qid=1682285970&amp;sr=8-1\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u062a\u0627\u0628 \u0627\u0644\u062a\u062d\u0645\u0644<\/a> \u060c \u0648\u0647\u0648 \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0630\u064a \u064a\u062a\u062d\u062f\u062b 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\u0627\u0644\u0645\u062c\u0646\u0648\u0646\u0629. \u0644\u0642\u062f \u0627\u0641\u062a\u0642\u062f\u062a \u0641\u0631\u0627\u0646\u0633\u0648\u0627\u060c \u0623\u0648 &#8220;\u0641\u0627\u0641\u0627&#8221; \u0643\u0645\u0627 \u064a\u062d\u0628 \u0623\u0646 \u064a\u0637\u0644\u0642 \u0639\u0644\u0649 \u0646\u0641\u0633\u0647\u060c \u0628\u0634\u062f\u0629\u060c \u0644\u0643\u0646\u0646\u064a \u0643\u0646\u062a \u0633\u0639\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627 \u0628\u0644\u0642\u0627\u0621\u064a \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0645\u0639\u0647 \u0648\u0625\u062e\u0628\u0627\u0631\u0647 \u0628\u0643\u0644 \u0634\u064a\u0621 \u0639\u0646 \u0645\u063a\u0627\u0645\u0631\u062a\u064a. \u0648\u0625\u0646\u0646\u064a \u0623\u062a\u0637\u0644\u0639 \u0625\u0644\u0649 \u062e\u0648\u0636 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0645\u0639\u0647 \u0641\u064a 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\u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641\u064a\u0629\u060c \u0643\u0627\u0646 \u0639\u0644\u0649 \u0637\u0627\u0642\u0645 &hellip; <a href=\"https:\/\/www.fabricegrinda.com\/ar\/%d9%81%d8%b1%d9%8a%d9%82-%d8%a7%d9%84%d9%85%d8%aa%d8%b7%d8%b1%d9%81%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d9%82%d8%a7%d8%b1%d8%a9-%d8%a7%d9%84%d9%82%d8%b7%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%ac%d9%86%d9%88\/\" class=\"more-link\">\u0645\u062a\u0627\u0628\u0639\u0629 \u0642\u0631\u0627\u0621\u0629<span class=\"screen-reader-text\"> &#8220;\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062a\u0637\u0631\u0641\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":29974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[140,138,123],"tags":[],"class_list":["post-29955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-140","category-138","category-123"],"acf":[],"contentUpdated":"\u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062a\u0637\u0631\u0641\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0631\u0629 \u0627\u0644\u0642\u0637\u0628\u064a\u0629 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629. 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